4 Round Kickboxing l At Home Workout With Aaron

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Ready. Set. Sweat! Join FightCamp Trainer & former USA National Kickboxing Team member
Aaron “Speedy” Swenson in a killer 4 round kickboxing workout.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
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#boxing #kickboxing #4rounds
Chapters:
0:00 - Intro
0:30 - Warmup
2:30 - Rest
3:30 - Round 1
6:30 - Rest
7:30 - Round 2
10:30 - Rest
11:30 - Round 3
14:30 - Rest
15:30 - Round 4
18:30 - Cool Down
MUSIC BED ID: MB01WKDZUU8TGGG

[@TrainwithPJ]

The scream in the intro makes the whole workout!!! awww yeaaa

[@barryswedlow4214]

I'm a more advanced kick boxer but I have been out of it for some time. When you said this was more basic moves, I decided to put on my 12 lb weight vest. This turned a relatively "simple" workout into a REAL GRINDER. Man I'm beat.
Great workout!

[@mariakravtsova4549]

incredible! thank you! ❤‍🔥

[@Nothingregular]

Would love more videos in this format!

[@elizabethhenao4303]

thank you so much really i love 10,000 times

[@garycollins865]

I did this workout for the first time today. I’m experiencing some TKD burnout and this is the change I needed. Very great workout and I added some side split stretching and a moderate weight workout. Good burn for 40 minutes. Will subscribe and follow.

[@ambermack00001]

One of my fav coaches. Awesome!!

[@Jacquelinexo]

Another good one@ thank you!

[@danielapalmera5276]

Excelente rutina, muy divertida y bien explicada.

[@hubrsurenm5835]

I love this!

[@samd1075]

This was great!

[@kaushikvlr]

Thank you sensei🙏🏼😊

[@ShanieSMASH]

Killer workout!

[@eddieevans3639]

Impressive

[@ShaunRockyXRayMMA]

Let's gooooo.....

[@joannehintz9922]

Thank you for this workout.

[@cheeksdafreak3058]

Love this workout. Thank you 🙏🏼

[@aaronswenson5162]

AYYY LFG

[@hollyshobbies7692]

Can we do without bag

[@ShaneBoydCoaching]

Great workout partner. Cheers!

[@raquelharrisnyc]

That intro sounds familiar

[@fajardiniarikamil2712]

What the name of the product?

[@crisreinaldo7]

Link to professional boxing and other martial arts equipment: rdxsports.com/combat-sports/?acc=14909