20 MINUTE KICKBOXING FOR WEIGHT LOSS WORKOUT | In Home Workout
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- Опубліковано 21 вер 2024
- Welcome to our dynamic 20-minute kickboxing workout, specially crafted to supercharge your weight loss journey right from the comfort of your own home! Say goodbye to boring workouts and hello to an exhilarating session that will torch calories, sculpt your body, and leave you feeling invigorated.
In this power-packed routine, we'll guide you through a series of high-intensity kickboxing combinations and cardio intervals designed to maximize fat burn and boost your metabolism. From powerful roundhouse kicks to lightning-fast jabs, every move is strategically chosen to target multiple muscle groups and ignite your calorie-burning furnace.
No kickboxing experience required! Our experienced instructor will lead you through each technique step-by-step, ensuring proper form and alignment to help you get the most out of every movement. Whether you're a seasoned kickboxer or a newbie looking for a fun and effective way to shed pounds, this workout is perfect for all fitness levels.
Get ready to sweat, sculpt, and kick your way to a leaner, stronger physique with our 20-minute kickboxing for weight loss workout. So, clear some space, grab some water, and let's kickstart your fitness journey today! Don't forget to hit subscribe for more energizing workouts to help you reach your goals faster. Let's kick it!
Need more at home KICKboxing workouts from Aaron he’s an amazing coach! So are all the others
I have been needing to get back to working out and loved kickboxing before the lockdowns. Ive been afraid to try because of how out of shape i am, and how some trainers go insane or dont explain what they are doing. This was the best video to get me back into it. Thank you. ❤
Cool, that was fun - thanks for sharing your 2023 theme - never, ever give up, always be open to learn and grow ! As to gold: great in the back, stick to porcelain in front…hey, why not platinum 🤪
GOLD. hope u got it!
that’s my theme this summer!
my say about 2023 was: learning harsh truth of life..........as 2023 was very challenging for me and I evolved as a person........btw thank you for all these workouts and keep working like this
Go hood! Gold tooth!!
Gold for a back tooth, but if it’s front tooth - I’d go with your lady friend and go porcelain !
Gold all the way, Sensei!!
Gold if you want to be cool with men. Porcelain if you want to date women. :) Great workouts! Thank you!
amazing! thank you!
30 minute muhay tahi Let the training come bro
your handsome self can pull any tooth off!
Great Workout:
FWIW, 4 mos later - Porcelain Tooth.✅
Great workout! I hope you go for the Gold. My wife wouldn't let me do it either. Now I have a partial that I hide instead of a Silver to show off. Smile like a pirate when you take their booty! HAHA! Yarg!
Gold
Awwww Yeaaaaa🎉🎉 way to measure
gold tooth overrrated, cap it with silver :)
Aaron,If you want to get married, stay away from the gold tooth. BTW hope this is your year. You would be a great husband and father!