趕走肩頸痠痛！簡易伸展操促進血液循環、強化腦力！健康2.0

補充整天的活力來源💪交給享食尚滴雞精→goo.gl/3bc33z
本集完整內容請看： • 肩頸痠痛別輕忽，小心加速腦力退化？不花錢的舒...
以為坐的輕鬆就不累，小心肌肉過勞死？腰痠不理會，小心引發健康大隱憂？不花錢的零成本痠痛舒緩秘方？熱敷也能舒緩痠痛，小撇步告訴你！播出日期：2017/06/03
現在訂閱《健康2.0》➔bit.ly/2eW6xMC
TVBS新聞台(56台) 每週六、日晚間9點首播
主持人：鄭凱云
FB粉絲頁：bit.ly/2gg2c4b

[@amywong1473]

跟著做一遍已立刻舒緩我頸痛問題！很有效

[@JoTinwhay]

這10分鐘已解決我多年來的肩頸痠痛

[@siukam1361]

哇很有用！！！简单却有效。我要带上妈妈一起做

[@irischiang1218]

我們要聽老師的講解 而不是要聽主持人為了效果一直打斷老師的講解
我們要學的是老師每一個動作的正確步驟 不是看來賓怎麼做

[@linma6505]

Thank you for uploading and sharing !

[@King-gt2gb]

易筋操有效

[@gracetong1690]

❤❤Thanks for your upload 😊😊

[@butterfly390]

拉筋 有效果 谢谢

[@tommy1688gt]

超讚的易筋操~肌肉放鬆了~阿嗚~ 阿嗚~ 阿嗚~

[@kamlanlee871]

tommy lu

[@connieip7374]

tommy lu

[@sharonchong6322]

Connie Ip th

[@林葉碧桃]

tommy l

[@tommytsang1807]

很可以呀

[@張靜貞-q8s]

研究室變警衛室

[@chyen555]

前屈動作請再多探索。

[@yuchunma7323]

2:41
6:03

[@lili-jf1th]

身体不好，不能长时间工作，有什么副业可以在家做？

[@抗糖老簡]

現在上班族需要許多小技巧來讓自己更健康，但也沒有特效藥了，還是好好地控制自己吧！

[@葉梅梓]

👍👍👍

[@hillmanfeng1971]

哈哈哈，做得嘉宾哇哇叫～

[@ok470110]

在…6.0…體操開始。

[@Haerbin2011]

感谢

[@鄧成星]

」」」」有凍

[@Npu-z5h]

8

[@xiumingwong9437]

31

[@performhung8937]

太極拳」」」」」」」」
太太極拳太極拳他

[@kimtan9777]

Tvuk

[@kimtan9777]

Fky;

[@song8655]

亂教

[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

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[@gracetong1690]

❤❤Thanks for your upload 😊😊