Sunday 5th MAY countdown session

[@ArnaldoLefebvre]

Saludos desde Paraguay, Sud America, siempre atentos siguiendo las rutinas, ya estamos en categoria master F!!!, siempre adelante !!!

[@rickharkins1750]

Thanks Coach, great workout. Sneaky tough at the end. Had to keep it smooth to get the 1-2 sec pace increase at rate change

[@rrb527]

Frame looks perfect

[@michaeloffen1244]

Hi Eric 1sr day back after elbow surgury

[@michaeloffen1244]

Did it

[@michaeloffen1244]

5 weeks out

[@michaeloffen1244]

Hi bro