My daughter, wife, and I have been doing this one every other day. Love this workout. Feeling great afterwards and can definitely tell the difference. Thank you so much for this.
Had a rowing machine for years !! Never used it but as covid hit and palates classes were cancelled , I decided to have a look and found this video . Loved it will be my regular routine for now .
Nice video content! Excuse me for butting in, I would appreciate your initial thoughts. Have you tried - Dinanlinson Crazy Tactic Approach (google it)? It is an awesome one of a kind product for discovering how to use short burst interval training to get that beach body minus the hard work. Ive heard some decent things about it and my cooworker after many years got cool results with it.
Thank you for this series of videos Clare. I am just about to purchase a Concept 2 machine and your information has been very helpful in determining a rowing regime for a beginner. 👍
The wait is over Carl! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
i did the january row programme, over the last 3 months i have been unable to do any exercise due to illness. today i got back in control and did this workout....was perfect..hopefully i will continue to do the rest now. thank you.
This was fantastic, thank you so much. I have been looking for a "class" I could follow at the gym that would keep me on the rowing machine for longer than 5 minutes. This did it and left me wanting more!
We're so glad to hear you're enjoying the workout videos. If you'd like more indoor rowing tips, workouts and news sign up for our Go Row Indoor newsletter 👉 goo.gl/sX8YM7
Have been rowing on C2s for many years. Yet this video made me rethink a number of critical elements to focus on and improve upon. Its not designed to be a hard workout per se, but what it intends to deliver, it does so excellently. Well done.
What does it intend to deliver? I have been doing this six days a week for the past 5 weeks but I am not sure what are the results I should be expecting to see and when. Thanks in advance for your comments..
wow is all i can say absolutely enjoyed it ive been looking for a good rowing exercise for months but they bored me to tears, but i enjoyed this challenge so much as its not the usual boring exercise thats way out of reach ...well done
Just got a rowerg. Found your channel, and had a go at this one. Probably now my go to, as it is a proper lesson with warm up cool down and some creative interval stuff. Well done! Will try the others next!
Your wait is over Leonard! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Fantastic video. I'm a leisure Cyclist @ 60 years old. Cycling 3 days a week and Rowing this video 2 times a week. Great Compliment to my cycling. Thanks for the video. Just saw your # 3 Video and will give that a go!
Thanks British Rowing as this is the first thing you've done that makes my annual racing licence fee worth it. Surely you could easily (and cheaply!), produce a suite of these covering abilities (I'm biased so masters pleaseeee), covering sprint and head training but in real time as this video (makes the hours of solo ergo work fly by), very motivational. Thanks in advance - Steve
Hi Steve, We're happy you like the video. We have taken on board everyone's feedback and have produced additional Go Row Indoor workout videos, for a variety of participants. The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our new training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
@Claire you are a fantastic instructor! Thank you and your team for making such challenging and motivating content. I was feeling strong today, so I repeated the center portion of the workout twice through.Hope you come back and make more videos like this and the others in this series. Thank you!
Yes, you can Jo! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Glad you enjoy the video. The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Like many others here I would really welcome more of these. Used this one with our juniors as part of our winter training and found it really well structured
It's great to hear you have found the video useful for your junior training Jonathan. We have launched the highly anticipated follow up video on our channel today. Check it out and let us know how you get on? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
The wait is over Ivo! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
First time beginner, followed along last night, nearly died but kept up. I've just been building up to 15 minute non stop row so far as my PM is away for fixing, and this felt good after doing. Thanks a lot!
We have good news for you the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
We have great news for you Sandy, the highly anticipated follow up video is now live on our UA-cam channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Thank you Clare that was awesome!!! I'm a PT and love my rower, but haven't been able to come up with creative uses for it so I use it as an additional cardio rather then a specific cardio. Thank you for opening my eyes to the possibilities.
We're so glad to hear that Adam, If you'd like more indoor rowing top tips and workouts from us sign up to the Go Row Indoor newsletter here: goo.gl/4RJrHK
I did this workout yesterday and if my legs could talk they would be screaming at me. It sure is a fun workout and in my humble opinion far more effective than a steady state 40 mins on the erg. Thank you for posting this video!
Glad you liked it David.The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
We have a new contender for best rowing video as the highly anticipated Go Row Indoor 20 minute workout video is now live on our channel. Check it out and let us know what you think? British Rowing.
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Your wait is over Cathy! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Thanks to you and your team for posting this awesome workout video- I love it! For me, I do the first part of the workout (incl the warmup and the set of 4 tabata pushes) a total of three times, with a short 1min break between each of those sets. After this I do a separate set of strength training exercises for the upper body, core and legs… and after all of that I’m pretty much out of gas. I watch this video every time I do this workout… thank you for being part of my rower workouts (and my cardiac rehab). 👍👍
Thanks for your feedback Michael, we have just launched the follow-up video on our channel. Check it out and let us know what you think? British Rowing.
@@Assman85 I'm just saying, when at the gym I have to use what they have which is concept2, and I was gonna buy one but then I went to my usual fitness store online and saw their one, read the details and reviews, took the plunge - because it's a fair amount of money to spend in one go online, and then waited for delivery. And I was not disappointed! It's a wicked machine - BodyMax Infinity R70i. That's all 😊
I really enjoyed this workout. I would be cool if you could do like a race with the views (show your monitor stroke rate) and pust us through another short HIT workout.
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Thanks for the feedback Val, you'll be pleased to know the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Yes, due to popular demand we have launched a follow up 20-minute Go Row Indoor workout video with Go Row Indoor Instructor Clare. Check it out on our channel. British Rowing.
Very cool video, it motivated me to do another one tomorrow! Just one request: Stretching etc: Could you also show shots from other angles so I can make sure I am doing these right? Thanks. Please keep it up!
This is a great workout and I’m enjoying rowing far more than I thought I would but you do use a few phrases that I don’t understand, such as “don’t let your back drop” and “keep your stroke long”. Can you explain?
Come on BR! Whilst I still train to this video after its improvements over the previous, with your wealth and depth of knowledge, surely a few more real time training videos covering sprint racing then head racing are much long overdue. Some of us have to spend hours in a garage at home training on an ergo so quality real time coaching from the experts is priceless. Remember, there's a lot of us BR members out here without the luxury of a gym or professional coaching. Good luck to all racing from local regattas to the World Cup series this summer 🏅
Hi Steve, We're glad you like our workouts, have you seen our most recent 20 minute workout on our channel? We're working on more workouts as we speak so keep an eye on our channels. British Rowing.
I have and that was the video I was commenting on having used both versions regularly since their release. I would like to think we would have a few more by now! I know they take time to set up but surely with the coaching experience at BR we long term members could do with a few more by now rather that pointless discounts from Snow+Rock etc. We are all amateurs out here in the real world and most masters like me get very little or no professional training through our clubs so "every little helps!" 😎
Glad you like the video, the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think? To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Finally a beginners workout that shows good form
By far the best beginners rowing work out there is.
Thanks for keeping this video series available.
Awesome! Best rowing video I've seen!
This is one of the best! Clare rocks!
Greetings from Michigan in the USA! Just found this and I will be adding it to my rowing routine! Wow! Thanks!
Thank you. Horizontal plane cardio with a vertical plane cardio = ultimate cardio.
56 year old back from injury...and back on rower. Really appreciate your teaching techniques and personality ...and programs. Thank you :-)
My daughter, wife, and I have been doing this one every other day. Love this workout. Feeling great afterwards and can definitely tell the difference. Thank you so much for this.
Had a rowing machine for years !! Never used it but as covid hit and palates classes were cancelled , I decided to have a look and found this video . Loved it will be my regular routine for now .
Thank u for the workout. It was easier than I expected. Surprised by the squats and the hand walks.
Agree.
One of the best rowing vidz on YT.
Nice video content! Excuse me for butting in, I would appreciate your initial thoughts. Have you tried - Dinanlinson Crazy Tactic Approach (google it)? It is an awesome one of a kind product for discovering how to use short burst interval training to get that beach body minus the hard work. Ive heard some decent things about it and my cooworker after many years got cool results with it.
Glad you enjoyed the video, Jerry.We have just launched our follow up workout video. Give it a go and let us know how you get on? British Rowing.
just found this video and I used it my lunch breaks now. great. thanks
Today I woke up with no motivation..I finished this work out super motivated and happy thank you
Thank you for this series of videos Clare. I am just about to purchase a Concept 2 machine and your information has been very helpful in determining a rowing regime for a beginner. 👍
Best training video i have seen and used so far. We need more like this! maybe videos that build up the intensity and duration would be great.
The wait is over Carl! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
i did the january row programme, over the last 3 months i have been unable to do any exercise due to illness. today i got back in control and did this workout....was perfect..hopefully i will continue to do the rest now. thank you.
I am so glad I found this video. I LOVED it. I was drenched in sweat after completing the workout! Thank you!
May I just say that your genuine positivity and help are rare to see in trainers. (either yelling at you, or fake). Thanks so much! great class.
This was fantastic, thank you so much. I have been looking for a "class" I could follow at the gym that would keep me on the rowing machine for longer than 5 minutes. This did it and left me wanting more!
We're so glad to hear you're enjoying the workout videos. If you'd like more indoor rowing tips, workouts and news sign up for our Go Row Indoor newsletter 👉 goo.gl/sX8YM7
check out my class!
Have been rowing on C2s for many years. Yet this video made me rethink a number of critical elements to focus on and improve upon. Its not designed to be a hard workout per se, but what it intends to deliver, it does so excellently. Well done.
What does it intend to deliver? I have been doing this six days a week for the past 5 weeks but I am not sure what are the results I should be expecting to see and when. Thanks in advance for your comments..
Excellent workout
Just purchased a rower and you were my first workout! It was great! Thanks!
I rowed for 30 mins tonight I'm proud of myself 💪😏and to all the other people out there enjoy the rowing keep it up 😂😂 😂
wow is all i can say absolutely enjoyed it ive been looking for a good rowing exercise for months but they bored me to tears, but i enjoyed this challenge so much as its not the usual boring exercise thats way out of reach ...well done
Just got a rowerg. Found your channel, and had a go at this one. Probably now my go to, as it is a proper lesson with warm up cool down and some creative interval stuff. Well done! Will try the others next!
Thank you for posting! So far this is the best rowing workout! 😊
Wow they make the form look easy, so much so, i think it might be. guess I’ll find out when the rower gets here! Lol
Great vid! Cant wait for the next one!
Your wait is over Leonard! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Fantastic video. I'm a leisure Cyclist @ 60 years old. Cycling 3 days a week and Rowing this video 2 times a week. Great Compliment to my cycling. Thanks for the video. Just saw your # 3 Video and will give that a go!
Thanks British Rowing as this is the first thing you've done that makes my annual racing licence fee worth it. Surely you could easily (and cheaply!), produce a suite of these covering abilities (I'm biased so masters pleaseeee), covering sprint and head training but in real time as this video (makes the hours of solo ergo work fly by), very motivational.
Thanks in advance - Steve
Hi Steve, We're happy you like the video. We have taken on board everyone's feedback and have produced additional Go Row Indoor workout videos, for a variety of participants. The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our new training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa.
British Rowing.
@Claire you are a fantastic instructor! Thank you and your team for making such challenging and motivating content. I was feeling strong today, so I repeated the center portion of the workout twice through.Hope you come back and make more videos like this and the others in this series. Thank you!
Yes,can we have more of these please!!
Yes, you can Jo! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
I really enjoy this workout. It's actually the most fun I've had to date on my Concept2. I hope to see more!
Glad you enjoy the video. The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Recently started rowing and your videos are awesome.
Like many others here I would really welcome more of these. Used this one with our juniors as part of our winter training and found it really well structured
It's great to hear you have found the video useful for your junior training Jonathan. We have launched the highly anticipated follow up video on our channel today. Check it out and let us know how you get on?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Love this! Please, please, please do more :)
The wait is over Ivo! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
You like hers you'll love mine!
First time beginner, followed along last night, nearly died but kept up. I've just been building up to 15 minute non stop row so far as my PM is away for fixing, and this felt good after doing. Thanks a lot!
Love this class with all the stretching. A lot of fun.
Hey 👋🏼 well one on a great video. I'm using this as my go to routine when I row. From strength 💪🏽 to strength 💪🏼 guys!
My first indoor rowing class, loved it thankyou :)
We have good news for you the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Love to row! Quick to raise heart rate and working my entire body! Thank you!! 💕
Please, may we have more? This is my fave rowing video! Thank you! I'm gonna wear it out. Would be lovely if you did more. :D
We have great news for you Sandy, the highly anticipated follow up video is now live on our UA-cam channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
@@britishrowing moreeeee videos pleaseeee :D
If you like hers you'll love mine!
New to rowing workout but really enjoyed this and has made me change my technique, thanks.
Thank you Clare that was awesome!!! I'm a PT and love my rower, but haven't been able to come up with creative uses for it so I use it as an additional cardio rather then a specific cardio. Thank you for opening my eyes to the possibilities.
I am beginner and this video is helping me right now, thanks for sharing.
Just got a rowing machine and looked for a vid and found this and i have done the workout. Excellent thankyou for posting
We're so glad to hear that Adam, If you'd like more indoor rowing top tips and workouts from us sign up to the Go Row Indoor newsletter here: goo.gl/4RJrHK
Thankyou have signed up just now,
I did this workout yesterday and if my legs could talk they would be screaming at me. It sure is a fun workout and in my humble opinion far more effective than a steady state 40 mins on the erg. Thank you for posting this video!
Glad you liked it David.The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Nothing is more effective than good ol' steady state
Love these 20 min videos! Perfect for daily workout in quarantine
I love this. Also helps me improve my form to try to match the instructor. Good workout!!
The best rowing vid. period.
We have a new contender for best rowing video as the highly anticipated Go Row Indoor 20 minute workout video is now live on our channel. Check it out and let us know what you think? British Rowing.
Well, that's exactly what I was looking for. thanks for doing this.
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Very good work out. I have a new row machine and was looking for various workouts. Thanks!
The best single exercise a person can do for overall conditioning.
Excellent.. really enjoyed every minute.. excellent instruction all the way through. Top class. 👍👍👍👍👍
This is a great video! Thank you for a fantastic, quick workout!
Glad you like it, Carrie. Try out our new 20-minute Go Row Indoor workout and let us know what you think? British Rowing.
Great workout with great variation of exercises and activities. Thanks, I’ll certainly be doing this again!
Vielen Dank für dieses Video, gerne mehr davon!
Please do more!! i am a beginner and i love this video!!
Your wait is over Cathy! The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Great video and workout Claire. Thank you from Connecticut, USA.
Very good one. Thank you so much!
Thanks to you and your team for posting this awesome workout video- I love it! For me, I do the first part of the workout (incl the warmup and the set of 4 tabata pushes) a total of three times, with a short 1min break between each of those sets. After this I do a separate set of strength training exercises for the upper body, core and legs… and after all of that I’m pretty much out of gas. I watch this video every time I do this workout… thank you for being part of my rower workouts (and my cardiac rehab). 👍👍
All of your workouts are fantastic Clare! They are a bright spot in my day during the pandemic.
You must do more of these. The revenue will help your organisation and we will benefit from your expertise.
Thanks for your feedback Michael, we have just launched the follow-up video on our channel. Check it out and let us know what you think? British Rowing.
Thank you. Getting back into rowing after years away from training. This really helped this morning
This is a nice workout!!!
Glad you like the workout! Our new workout video is now live on our channel, try it out and let us know how you get on? British Rowing.
Concept 2 is an awesome machine.
Try WaterRower. SOOO much better
Yes 💯💯💯
Powerhouse fitness have a rower that blows concept out of the water!
@@No_Frills_CarnivoreBy all means, please enlighten me...
@@Assman85 I'm just saying, when at the gym I have to use what they have which is concept2, and I was gonna buy one but then I went to my usual fitness store online and saw their one, read the details and reviews, took the plunge - because it's a fair amount of money to spend in one go online, and then waited for delivery. And I was not disappointed! It's a wicked machine - BodyMax Infinity R70i. That's all 😊
Just got a Nordictrack Rower and this looks like a great workout. Slow but sure.
I just came hee to hear the noise of the concept 2! Oh I love it!
So helpful thanks!
...I'm actually only here to see if I was doing it correctly... lol... but I stayed to learn...
Nemo Nohbdy Me Too ... staff at gym aren’t very helpful.
It happened the same to me 🤭....I stayed , tooked almost the all class and even already subscribed! 😃🚣...Greetings from México! And thanks
I'm 58 ...i am wishing to have one of the concept 2 rower in the near future..my Dream Rower
@@jacqueline6279 EYYYY HOLA! My family is from Culiacán Rosales.
Same XD
Beautifully executed! 👏🏼👏🏼😊
Thank you!
Great work! I could do it! On my own it would have been impossible!
Great video! Shout-out from Cairo 👍
agree!
I really enjoyed this workout. I would be cool if you could do like a race with the views (show your monitor stroke rate) and pust us through another short HIT workout.
Fantastic video. Can you guys please add more?
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Will you be adding more videos like this one. It's great to be able to follow basically class instructions at home. Love how you do your class.
Thanks for the feedback Val, you'll be pleased to know the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
If you like hers you'll love mine!
nice workout. a little light so did it 3 times. would love to see more classes :) thanks!
The highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
nice video thanks.. greetings from Germany
It was awsome thank you i dont have many options i will follow your channel
Great video. Thanks for sharing. TT
Does Clare do more utube videos? I use this video daily. I know it by heart but she totally gets me going.
Yes, due to popular demand we have launched a follow up 20-minute Go Row Indoor workout video with Go Row Indoor Instructor Clare. Check it out on our channel. British Rowing.
You can try mine too! :-)
Marvellous ! Thank you!!
Thanks Clare!!!!
Loved it. Totally
Godsend. Thanks BR 🙏♥️
Utube a video called are you a good person by living waters
Thank you
Great workout! Will use this with clients! Thank you 🙏
Very cool video, it motivated me to do another one tomorrow! Just one request: Stretching etc: Could you also show shots from other angles so I can make sure I am doing these right? Thanks. Please keep it up!
Loved it!
Im hooked. thank you!
Brilliant thanks very much
Had my third workout to this very enjoyable
this is a great workout!! could you post some more please?! Thanks
Glad you like the video, we have another video on our channel and more will released through our Go Row Indoor newsletter, sign up here: goo.gl/GfBonz
Perfect that helps me so much
This is a great workout and I’m enjoying rowing far more than I thought I would but you do use a few phrases that I don’t understand, such as “don’t let your back drop” and “keep your stroke long”. Can you explain?
Come on BR! Whilst I still train to this video after its improvements over the previous, with your wealth and depth of knowledge, surely a few more real time training videos covering sprint racing then head racing are much long overdue. Some of us have to spend hours in a garage at home training on an ergo so quality real time coaching from the experts is priceless. Remember, there's a lot of us BR members out here without the luxury of a gym or professional coaching. Good luck to all racing from local regattas to the World Cup series this summer 🏅
Hi Steve, We're glad you like our workouts, have you seen our most recent 20 minute workout on our channel? We're working on more workouts as we speak so keep an eye on our channels. British Rowing.
I have and that was the video I was commenting on having used both versions regularly since their release. I would like to think we would have a few more by now! I know they take time to set up but surely with the coaching experience at BR we long term members could do with a few more by now rather that pointless discounts from Snow+Rock etc. We are all amateurs out here in the real world and most masters like me get very little or no professional training through our clubs so "every little helps!" 😎
BALLOCKS.......
Excellent video! Could you upload more?
Glad you liked it Sergio! The highly anticipated follow up video is now live on our channel. Let us know how you get on? British Rowing.
Good vid
Glad you like the video, the highly anticipated follow up video is now live on our channel. Check it out and let us know what you think?
To get exclusive access to all of our training content sign for our #GoRowIndoor newsletter here 👉goo.gl/TkFdaa. British Rowing.
Coming back after a while 😢
LET'S DO THIS!!!