How to Deal with Chronic Pain (Management Tips) • Dr Daniel Lewis

Listen to Dr Daniel Lewis, Melbourne based rheumatologist & consulting physician explain how we can integrate natural approaches with mainstream medicine to help manage chronic pain and inflammation. This episode is great for anyone interested in how lifestyle factors such as diet and meditation affect health & wellbeing.
If you know someone who is interested in how natural approaches can help manage chronic pain and reduce inflammation or how lifestyle factors such as diet and meditation can impact our health, this interview is for them.
I enjoyed this interview because I have always had a keen interest in how our mind and our thoughts can impact and change our physiology. I have been more aware of this strong connection after starting my personal brain training experiments (see my Neurofeedback Training Experiment Updates UA-cam playlist for more).
✅ Check out the episode including all the extra show note links here:
www.biohackerslab.com/ep47-dr...
✅ Listen to the interview on iTunes here:
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✅ Link to this UA-cam Video:
• How to Deal with Chron...
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• Summarised show notes & links here - www.biohackerslab.com/ep47-dr-daniel-lewis/
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[@astrikstar]

If only there were guide you can trust.... I have come to pretty much to this practice through massive research and self experimentation. The only thing I don't necessarily agree with is the vegetarian/fiber approach as most of the time it is the gut inflammation is the cause of the problem and the fiber aggrevates it more. Besides the plant food is not as bioavailable for a weak organism.