[ASMR] A Powerful Guided Meditation for Deep Sleep (soft spoken & gentle music)

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  • Опубліковано 14 лют 2024
  • ASMR guided meditation with visualisation: Take a deeply relaxing walk with me using powerful mindfulness, guided breath & meditation techniques to help you fall into restful sleep. These techniques will provide relief from an overactive mind and can help to alleviate your wakeful tension. This is a soft spoken meditation with calming music chosen specifically to help you feel as relaxed and sleepy as possible ♡
    To enjoy this video ad-free and for lots more exclusive content, join me over on Patreon: / asmrtreasury
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    Thank you for watching! Don't forget to like and subscribe for a collection of my favourite ASMR triggers to help you sleep, relax and concentrate.
    #ASMR #Guidedmeditation #Relaxation #tingles #stressrelief
    Music from #Uppbeat (free for Creators!):
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    License code: JY8MDEISGRSIVNIC

КОМЕНТАРІ • 83

  • @ASMRTreasury
    @ASMRTreasury  3 місяці тому +3

    Join me on Patreon where I’ll be sharing lots of exclusive content & access to all of my videos ad-free. Check out my page here: www.patreon.com/ASMRTreasury
    If you have any questions about it, drop them below and I’ll do my best to answer. Sleep well, my friends! ✨

  • @reliosanchez614
    @reliosanchez614 Місяць тому +2

    There's just something about your eyes and voice that put me in a peaceful trance😮

  • @duffthepsych
    @duffthepsych 4 місяці тому +2

    Instantly saved to favorites!

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      Amazing!! Thanks so much 😊✨

  • @Magus-db3jn
    @Magus-db3jn 4 місяці тому +2

    Wow very many tingles - ty Priestess you are amazing 😂😂😂 ty kindl

  • @kessilrun6754
    @kessilrun6754 4 місяці тому +2

    This is really well written, spoken/ guided and I love when there's background music and/ or ambient sounds (fire, rain etc.). Most of all, I'm in love with her voice.

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      Wow, thanks so much for the lovely comment!!😊✨

    • @kessilrun6754
      @kessilrun6754 3 місяці тому

      @@ASMRTreasury Absolutely! Keep up the lovely work!

  • @richie_5713
    @richie_5713 4 місяці тому +3

    -You are literally the 👑 QUEEN 👑 of Guided Meditation ❤
    ❤❤CANT BELIEVE YOU ACCEPTED OUR REQUEST ❤❤
    ❤❤THIS WILL BE MY EVERY NIGHT MEDITATION UNTILL YOU DROP ANOTHER TREASURE OF MEDITATION ❤❤❤

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      Of course - thank you for requesting!! I’m so pleased you liked it 😊✨

  • @jonathannixon8652
    @jonathannixon8652 4 місяці тому +2

    These videos are so much better with the beautiful soothing background music 🎶🎶 †

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      I’m so pleased you think so, Jonathan! 😊✨

  • @ClydeX60425
    @ClydeX60425 4 місяці тому +2

    Thank you for the video. I definitely can't wait for more if the next one is this powerful. I never been on a guided meditation like this one. I felt every emotion as you detailed it. The problem I now have is I don't want it to stop. 😮😢 Thank you again.

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      That’s such amazing feedback to hear! Thank you so much 😊✨

  • @DragonofShadows666
    @DragonofShadows666 4 місяці тому +2

    Saving this for bedtime. 😊

  • @MichealAngeloArts
    @MichealAngeloArts 4 місяці тому +2

    Wow, this was such a powerful and relaxing guided meditation. Thank you so much for sharing your soothing voice and gentle music with us. You are very expert in performing this type of ASMR and I really appreciate your work.
    I have been practicing guided meditations for 15 years, ever since I had severe panic attacks and anxiety disorders back in the UK. It was a very difficult time for me, but then I discovered the Linden Method by Charles Linden, which helped me a lot to overcome my fears and worries. Guided meditations have been a lifesaver for me and I always enjoy listening to them before going to sleep.
    I hope you will continue to perform this type of ASMR from time to time, as I'm sure many people benefit from it as much as I do. You have a wonderful gift and I'm grateful that you share it with us. Thank you again and have a lovely day. Much love from Australia. 😊❤

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      I’m so glad to hear that guided meditation has helped you to overcome your panic attacks and anxiety, and I’m delighted that you enjoyed this video! Thank you for sharing your story, and for the lovely comment 😊✨

  • @chrismc.8358
    @chrismc.8358 4 місяці тому +2

    I'll be listening to this tonight Treasury, your ASMR works like magic for a good night's sleep. 😴 💚

  • @stevetrevor2633
    @stevetrevor2633 4 місяці тому +2

    You lowkwy became my favourite ASMR maker!

  • @etjulien
    @etjulien 4 місяці тому +3

    Thank you, Treasury. 🙏😊❤

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      You’re welcome, Eric!😊✨😊✨😊

  • @richie_5713
    @richie_5713 4 місяці тому +1

    hope youll be consistant with this hypnosis sessions! ❤❤❤we want a playlist full of guided meditation hypnosis treasure❤❤❤

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      Definitely will do some more in the future 😊✨

  • @chancebarefield118
    @chancebarefield118 4 місяці тому +3

    This is super impressive and detailed, I can tell you put a lot of time and research into your videos and I very much appreciate it

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      Thank you very much! I appreciate your support and kind words 😊✨

  • @coffee5981
    @coffee5981 3 місяці тому +1

    This video brings me great peace and calm. Thank you ASMR Treasury for making such wonderful videos.

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      I’m so pleased!! Thank you for watching ✨

  • @P9rkour90
    @P9rkour90 3 місяці тому +1

    Absolutely eargasmed!!! 😅😮😊

  • @glennsargeant4963
    @glennsargeant4963 4 місяці тому +2

    Hello Treasury I hope that you are well! Guided meditation is a lovely ASMR idea thanks for uploading 😊

  • @Maxley..
    @Maxley.. 4 місяці тому +2

    Brilliant, Treasury. This is astonishingly lovely. It's like you're polishing all my atoms and clicking them perfectly back into place.

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      What an amazing way to put it! Thank you so much. I’m so pleased you enjoyed this one 😊✨

  • @miguelsantos84
    @miguelsantos84 4 місяці тому +2

    Thank you for the video, Treasury, wishing you a great weekend. :)

  • @michaelrivera8360
    @michaelrivera8360 4 місяці тому +2

    Awesome video as always I can relax for a bit!🥰🥰🥰

  • @nicozica
    @nicozica 4 місяці тому +4

    I wasn't expecting this lovely gift from you today, thank you Treasury ❤😊

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      You’re welcome 😊🇦🇷✨

  • @Shannon-nm1ev
    @Shannon-nm1ev 4 місяці тому +2

    OMG YES!!! I have been waiting for another one of these!! Thank you you beautiful girl!!! X

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      I hope you enjoyed it! Thank you, Shannon 😊✨

  • @erikagron
    @erikagron 4 місяці тому +3

    Very relaxing dear Treasury 😴❤

  • @colmmckeown674
    @colmmckeown674 4 місяці тому +2

    This is amazing. Another fantastic video. Thank you Treasury ❤

  • @user-uj4vy8vd7s
    @user-uj4vy8vd7s 4 місяці тому +2

    Very effective video from a clean style asmr artist. Thank you so much !

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      Thank you for watching!✨

    • @user-uj4vy8vd7s
      @user-uj4vy8vd7s 3 місяці тому

      Treasury - Thank you ! You are a breath of fresh air. So much non clean style artists which is not my style. You are a class act ! It is what it is. @@ASMRTreasury

  • @Cameron_Gomezcg
    @Cameron_Gomezcg 4 місяці тому +2

    Thank you super much for an ASMR guided meditation, Treasury. I'm feeling very relaxed... Good vibes and much love to you. ❤❤✨✨😌😴

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      Yayy!! Enjoy your relaxation, Cameron!!✨

  • @Elijah_Rivaz
    @Elijah_Rivaz 4 місяці тому +2

    Oh this is gonna be a well deserved video. You definitely put me to deep sleep. 😊❤

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      Yayy, thank you Elijah!😊✨

  • @garym6688
    @garym6688 4 місяці тому

    As my favorite ASMR voice, your videos relax/calm me regardless of the format. But this one is just next level! Thank you, Treasury! Hope that you are feeling better and have a good weekend!

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      Aww thanks Gary!! I really appreciate your support and lovely comments 😊✨

  • @AdeleD79
    @AdeleD79 2 місяці тому

    That was wonderful! You have the perfect tone for guided meditation and I felt at ease right away. Thank you 😌

    • @ASMRTreasury
      @ASMRTreasury  2 місяці тому +1

      I’m so happy you liked it! Thank you for the lovely comment ♥️

  • @onemanwolfpack3386
    @onemanwolfpack3386 Місяць тому

    Thank you.I subbed. Very relaxing.

    • @ASMRTreasury
      @ASMRTreasury  Місяць тому +1

      Thanks so much for the sub!!✨

    • @onemanwolfpack3386
      @onemanwolfpack3386 Місяць тому

      ​@@ASMRTreasuryanytime. Thank you again for the meditation. 😊

  • @Leoluca_Randisi
    @Leoluca_Randisi 4 місяці тому +4

    Im actually reading Mindfulness that teaches you mindfulness meditation to combat depression and other mental disability the book stresses to meditate regularly! ASMR Starling her name is Valentina she recommended the book to me! Thank you Treasury for a relaxing comforting thoughtful video it really helps! 😊

    • @richie_5713
      @richie_5713 4 місяці тому +1

      🎉❤yeahh ❤❤
      She is brilliant when it comes to Guided meditation ❤

    • @markpowers7653
      @markpowers7653 4 місяці тому +1

      What's the title of said book?

    • @Leoluca_Randisi
      @Leoluca_Randisi 4 місяці тому

      @@markpowers7653 Mindfulness

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому

      That sounds like a great recommendation! Thank you Leoluca!😊✨

  • @rex-racer
    @rex-racer 4 місяці тому +2

    This one was lovely, T! What a great serenity-packed progressional that will no doubt help greatly on many a toss-and-turn night.
    The visualizations were particularly effective as a guide along that narrow path of focusing while simultaneously letting go. I only wish the ambient sounds, such as the stream and the waves (two of my favorites), rose up just a bit more in the audio mix alongside the background music/tones, but I know how tricky that can be to do.
    And speaking of tricky, this session must have taken an incredible amount of concentration to film-holding your head so still for so long, maintaining eye contact, following your script. You must have needed your own bit of meditative decompression afterwards!
    Thank you as always for a wonderful and very bookmarkable video!

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      I’m so pleased you enjoyed this one, Rex! It’s the sort of non-ASMR content I use a lot to help with sleep but I love the idea, as you suggested, of creating a more immersive soundscape with those ambient nature sounds and such! Something I will work on, for sure!
      Thank you for your support, as always 😊✨

  • @claudiomaraschin198
    @claudiomaraschin198 4 місяці тому +1

    ❤❤❤❤😴😴😴😴😴

  • @MashoodSabir
    @MashoodSabir 4 місяці тому +1

    love it treasury

  • @wolfdog9311
    @wolfdog9311 4 місяці тому +1

    For the algorithm

    • @ASMRTreasury
      @ASMRTreasury  3 місяці тому +1

      I appreciate your support!!😊✨

  • @ZackyASMR
    @ZackyASMR 4 місяці тому +1

    Hi hi ❤

  • @DamianoftheRyans
    @DamianoftheRyans 3 місяці тому

    ... you scream and stream strength; a vein of the divine causing pain's decay. 🤗 I have not brought this as I have not this bliss, but you bless me with rest. 🥰

  • @reesfleming4247
    @reesfleming4247 4 місяці тому

    😶‍🌫😶‍🌫😶‍🌫

  • @michaelandersson2593
    @michaelandersson2593 3 місяці тому

    👏🫶🌹👍

  • @missepicmandy
    @missepicmandy 4 місяці тому +1

    Interesting 😮😮. 🩵 already feeling sleepy