Day 12: Soothing Saturday 🌟 PILATES WORKOUT & MEDITATION | 30 Day Plein de Vie Pilates Challenge

[@laurenajkirby]

I love the inclusion of the meditation! I am taking this soothing relaxation into the rest of my day.😊

[@radkahrubosova6457]

Thank you

[@SpookysDarling]

i have adhd, so the mediation part is actually much harder for me than the exercise haha i want to practice though, so thank you for the lovely guided meditation bit at the end

[@Nathic13]

Day 12 done =D This one is really nice on days when you just feel meh...