The Biggest Personal Trainer Convention | IDEA World Review 2023 Conference (IDEAfit) Fitness Summit

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  • Опубліковано 27 лип 2023
  • Hey everyone! Welcome to or welcome back to Sorta Healthy! Your stop for all things personal training.
    In this video, I'll be showcasing our 2023 trip to the IDEA World Conference in Los Angeles. The IDEA world fitness convention has been one of, if not the, biggest events for trainers to attend for many years now.
    While I won't delve directly into what we learned in each session, I'll show you what sessions we went to, the IDEA World fitness expo and what else we did during our time in California. At the end, I'll give IDEA World a new score on our tier list. Will it remain at an S? Or has it been downgraded? Watch to find out!
    As always, we appreciate your support of the channel. Please remember to like this video and subscribe to the channel to get more content like this!
    #IDEA Health & Fitness Association
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КОМЕНТАРІ • 21

  • @IDEAfit
    @IDEAfit 6 місяців тому +1

    Thanks for coming to our show! We hope to see you again in 2024.

  • @Spofit
    @Spofit 11 місяців тому +1

    Thank you for filming IDEA CONFERENCE for viewers like me not able to reach. Nice sharing

  • @chronicgainzfit
    @chronicgainzfit 3 місяці тому

    I hope we meet at one of these Jeff ! Your an inspiration man

  • @MrRoughLeaf
    @MrRoughLeaf 11 місяців тому +1

    This is the first time I've heard of such thing! Definitely will be seeing me next year!🎉

  • @TOXIC-jq3ry
    @TOXIC-jq3ry 11 місяців тому +1

    Taking my NASM final today, one hour from now. Wish me luck. EDIT: I PAAAASSSSEEEEDDDD

  • @becky7553
    @becky7553 11 місяців тому +1

    Thank you for sharing, you such a beautiful soul🙏🙏🙏

  • @fasileyayu
    @fasileyayu 9 місяців тому

    Nice vlog jeff

  • @CoachJerwin
    @CoachJerwin 11 місяців тому

    Good day your a great inluencer for all the coaches very big help😊 Can you make a video about circuit Training thanks

    • @SortaHealthyTrainerEducation
      @SortaHealthyTrainerEducation  11 місяців тому

      Thanks! I really appreciate that! I plan on making more small group/circuit training vids soon

  • @cayden5738
    @cayden5738 11 місяців тому

    Hey Jeff, would you recommend occasional supersets for a client who is looking to build primarily muscle and strength as a secondary goal?

    • @SortaHealthyTrainerEducation
      @SortaHealthyTrainerEducation  11 місяців тому +1

      I definitely would! Supersets are my go-to for most clients. For strength and hypertrophy focused clients they can work very well. Just make sure to help them dial in their protein amounts, and other things that they’ll need to focus on as well.

    • @cayden5738
      @cayden5738 11 місяців тому

      @@SortaHealthyTrainerEducation awesome! I was thinking that but I wanted your opinion because I typically see the best workouts for my clients when I look into your advice. I’m training a client right now who is already fairly experienced and this is my first time working with a client like that, however he said he hasn’t performed supersets in the past so I think it’s a good way to help him break past a plateau, at least these first couple weeks or so, thank you Jeff!

  • @maryann9578
    @maryann9578 11 місяців тому

    I came here because I'm looking for a personal trainer in my area, is there a place I could look to find one???

    • @SortaHealthyTrainerEducation
      @SortaHealthyTrainerEducation  11 місяців тому

      Best place to find a trainer in your area is Google! Search “personal trainer *your town*” and take a look at the top answers. If your town/city has a local Facebook group, that’s also a good place to search and ask for recommendations.