A Day In The Life Of A Personal Trainer (2022)
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- Опубліковано 24 сер 2024
- What's up guys! Jeff from Sorta Healthy here!
Today, we're showing A Day In The Life of a Personal Trainer. Admittedly, I do a fair amount more than just personal training.
I also have to run my small business (two small businesses if you count this UA-cam channel), exercise, clean my facility, hang with my dog...really there's a whole bunch of things that always need to get done!
My goal with this day in the life video is to give personal trainers an idea of what a full day of work looks like. There aren't too many good representations of the full-time personal trainer lifestyle anywhere online, and we're always trying to fill that void. It's a strange and tough life but we're all about it!
Anyways, hopefully all of you guys enjoy seeing a pretty typical day in my life and hopefully you find it helpful as well!
Music: Apolllo - Patrick Patrikios
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Music: Nothing On Me - Patrick Patrikios
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Music: Paradise by MBB is licensed under a Creative Commons License.
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Jeff, Thank you for this video and all of the great content you and Alexis produce. I am a brand new CPT and I just got my first client. It's a non-paid client, so I can practice, but a client is a client. All of the information in your videos and on your website have been invaluable. Also, the Zoa drinks are not my favorite, but the Built bars are dangerously delicious. Thank you again for all y'all do!
Thank you for the support and kind words! We really appreciate that! I’m glad you’re finding everything helpful!
Haha ya the ZOA was only ok. I don’t hate them, but I’m certainly not loving them either. The built bars are definitely a solid choice though!
Looks like a dream job! Thanks for the inspiration!
We think it’s a pretty darn cool job! Best of luck on your training journey!
man built bars are amazing... the first 6 seconds of each bite, then the remaining 30 seconds it takes to break down the unflavored taffy lollllll
They are good! Still some of my favorites! Thanks for the support!
Great Video! one of the hardest things I had to adjust to was time management. I drove myself crazy the first few years LOL
Haha I hear you! We’re definitely still working on the whole time management thing!
Love these videos!! I always recommend them when people have questions about ANYTHING personal training related, and they’ve really helped me get started. Thank you!!
Thank you! That’s awesome to hear!
Jeff!! Man!! Iam 35 and just starting my Fitness career as PT!!
About to take my first PT next week!! Watching your videos for past 2 days.. Man really valuable and gives me more clarification and confidence about PT!!
And this video really made my day and iam visualising myself in it, hope it will happen within next 6months..
Thanks a ton buddy..
Plss keep giving us more such valuable contents bud.. 🔥🔥👍🏼
Good luck on your new journey!!
How is it going now?
I love being a personal trainer, and loved your day at work. 😁 I like built bars, but I find they get stuck I my teeth, so haven't ordered them again. Look forward to more comtent from Sorta Healthy!!!
Thanks for the support and kind words! The built bars are definitely kinda sticky lol! They’re pretty good overall though!
What would you say are some of your challenges as a personal trainer? I work out quite a bit and wanted to look into becoming a PT.
I love this type of vlog content especially from one of the better trainers on UA-cam
Always appreciate that!
Loved this video! Thank you for sharing your day. 🙏🏽
Thank you! I really appreciate that!
Great video of a full time personal trainer and your fur baby is adorable!! Yes, I agree finding a good wife is important and, of course, my husband totally agrees!!
Haha!
Thank you so much for your support!
Your business isn't small, it may be small in size but with huge impact, to the client and personal trainers to be
Thanks! I really appreciate that!
I loved your 8 minute commute home lol
Ya it’s pretty nice! Usually, it doesn’t even take that long.
Love these videos !
Keep it up !
Thank you! We will! 💪
Wow. I loved it. ❤️❤️👍👍👍
Thank you!
Great Video and nice looking gym. 👍🏾
Thank you! Our little studio serves us well!
thanks you sir best information please continue you
Thank you! We will!
So at what time do you fully workout on your fitness goals? Or u just do low intensity cardio every day?
We still manage to fit in 3-4 lifting days a week. We always lift on Saturday and Sunday. We also do have some slower days throughout the week as well.
Wish I could train with you, man!
We’d love to have you back if you ever find yourself in CT again JD!
The hardest workers I know!
Thank you! We really appreciate that!
I'm a PT too, we call the devil bike the "widow maker" in our gym haha
Lol it really is the widow maker! I like that name!
2 no no’s for me if you’re a physical trainer with no muscles and online training
You certainly don’t have to be a bodybuilder but you should be in shape
best channel
Thanks! We really appreciate that!
Great video! I do hour long sessions (well, 55 minutes to give 5 min between) including a 5-10 minute warm up, 40ish min workout, and 5 min stretching. Have you always done 45 minutes? Do you prefer that because you can do more sessions? Thanks!
Thanks! I’ve done hour long sessions in the past as well. When I was working in a few gyms early on, that’s just how they did all they’re training.
I think 45 min sessions are way better. You get more sessions done. You can charge a bit less and still make a good amount of cash. I also never really feel like I don’t have enough time. It’s just better in my opinion.
@@SortaHealthyTrainerEducation thanks for the help! So do you designate the time slots? Because I currently do sessions on the hour but I’m not sure how I would structure it if I did 45 minutes. Would I designate when each timeslot is? Aka is it 12-12:45? Of 12:15-1?
@@devinmcnamara5025 ya it’s basically time slots. The first appointment of the day is 5am, then it’s 5:45am, 6:30am, and so on.
@@SortaHealthyTrainerEducation cool, do you have people do their own scheduling on their own time? Because I currently either lock people in for certain times (if they can commit weekly) or just schedule them a week out based on their availability for the coming week.
@@devinmcnamara5025 Sorry for the delayed response! We book people for the following week/have most people locked into time slots although we do have our calendar open so people can book consultations online.
Do you have that many clients everyday? Those are long hours..
Not everyday, but many days. I’m trying to offload sessions to other trainers that I work with, but it’s a slow process!
ACE Certificate review video upload please
That one is coming out in the next two weeks! I’m almost done with it!