10 minute Abs

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  • Опубліковано 28 гру 2022
  • Thanks for working out with me! It's always better to work out with a friend!
    Kaleigh
    ⭐️ Find tips, recipes, and more here! 👉 www.kaleighcohen.com
    ⭐️ Find all of the equipment used for these workouts here! 👉 www.amazon.com/shop/kaleighco...
    ⭐️Want more workouts to help you reach your goals? Subscribe here! 👉 / @kaleighstrength
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    ⭐️ Tips, recipes, and a FREE fitness journal template! 👉 www.kaleighcohen.com
    Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
    _________________________________________________________________________________________________
    🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
    #10minutes #abs #workout
  • Спорт

КОМЕНТАРІ • 26

  • @cbiii9327
    @cbiii9327 Рік тому +2

    Always appreciate your reminders to Breathe (seriously)!!

  • @erinswade
    @erinswade Рік тому +4

    Love a focused ab workout!

  • @Kujhawks66106
    @Kujhawks66106 Рік тому +3

    Spicy 🌶 10 min! So much variety and intensity! That plank at the end was 🔥! This felt sooo good today! Thank you!

  • @soniasarfati3040
    @soniasarfati3040 Рік тому +1

    I repeat myself but I really love "no repeat" workouts!

  • @mariaaugustalopez-aliaga7648
    @mariaaugustalopez-aliaga7648 Рік тому +2

    Missed having some abs workout trough the week!🤩 Excellent 10 min of shaking and burning!!🤍

  • @laurabeck2738
    @laurabeck2738 Рік тому +2

    Excellent ab finisher to my cardio workout today!!! 🔥👏👏

  • @antoinettecauchi3002
    @antoinettecauchi3002 4 місяці тому

    you’re the best ❤

  • @rrpov
    @rrpov Рік тому

    Thank you Kaleigh, for the awesome and varied workout. Loved it and thanks as well for the reminder about nutrition. 💦

  • @denisemorgan8913
    @denisemorgan8913 Рік тому

    TY!

  • @emmaz6325
    @emmaz6325 Рік тому +2

    Awesome video! Made me realize my abs need to get some more attention! Thank you, Kaleigh!

  • @TRUTHNLOVEMINISTRIES
    @TRUTHNLOVEMINISTRIES Рік тому +2

    Thank you for all you do precious one. Pastors Brian and Gina Guy- WARren

  • @user-mt5pn2nh2k
    @user-mt5pn2nh2k 2 місяці тому

    Love this ❤️

  • @janelefever3131
    @janelefever3131 29 днів тому

    Excellent ab workout. One glaring omission....where are Nacho & kitty kitty kitty???😁

    • @KaleighStrength
      @KaleighStrength  29 днів тому

      Nacho is still here! Had to leave the cats in Dubai with a family friend! 💜

  • @florenciamedina952
    @florenciamedina952 Рік тому

    Amazing!! Saving it!❤

  • @katywilliams9477
    @katywilliams9477 2 місяці тому

    Such an awesome 10 minutes🎉 Thank you Kayleigh and Jason ❤

  • @emmamajor5437
    @emmamajor5437 Рік тому +1

    That was good - really liked the first exercise! Thanks.

  • @Saggitariusrising
    @Saggitariusrising Рік тому

    Loved it !!

  • @marcitorres2710
    @marcitorres2710 2 місяці тому

    I love your videos!! I have been following them religiously 5 days a week and it shows! Im so much stronger now! Thank you!

  • @carrielauzon4422
    @carrielauzon4422 Рік тому +3

    Did this after the Squat Party! While some of my attempts might be good for the blooper reel, I kept on and I know my abs are burning! 🔥 Thanks Kaleigh!

  • @JoanneFindley-fi4wv
    @JoanneFindley-fi4wv 6 місяців тому

    Great ABS workout …. Thank you Kayleigh 💪💥 x

  • @trinvan1
    @trinvan1 Рік тому

    Just discovered you and I’m really happy with your workouts. Thank you for being so helpful

  • @ApplePryor
    @ApplePryor Рік тому

    Goodness! Whew! I felt this round! Had to laugh at myself! At one point I was moving my hands thru the three positions and not exercising my abs! Had to rewind and start that session over!🤣 This was thorough Kaleigh! Awesome workout!🏁WINNING🏁
    ⚡️🔥⚡️🔥⚡️🔥⚡️

  • @roslynbeckham437
    @roslynbeckham437 Рік тому

    Great workout,Love the modifications!Thank you Kaleigh, Happy New Year!💜

  • @liezlerall1275
    @liezlerall1275 Рік тому

    Coming back to the 90 second plank

  • @karentan8729
    @karentan8729 10 місяців тому

    Hi Kayleigh I have big thighs inspite of cycling everyday. Can you do a 10 minute video for fat thighs? Btw, love cycling with you. And I m going to try out this and video