Eliminate Harmful & Negative Thoughts | Guided Sleep Hypnosis | Meditation Station
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- Опубліковано 28 сер 2024
- In this deep sleep hypnosis session we're going focus on fixing harmful thoughts and unwanted negative ideas in you mind. This will be great guided meditation for someone who thinks about not wanting to live anymore. You don't have to self harm or accept suicidal feelings. This session can help you feel better especially when used along side professional help.
As you prepare to embark on this journey of deep relaxation and inner peace, find a comfortable position where you can fully relax. Allow yourself to settle into a state of calm and ease, knowing that this time is for you to unwind and let go. You deserve this moment of tranquility. Take a deep breath in, filling your lungs completely, and then exhale slowly, releasing any tension or stress.
With each breath, you become more relaxed, more at ease, and more ready to journey into a state of deep, restful relaxation.
Take a moment to notice the environment around you. Feel the texture of the surface you're lying on, the ambient temperature, and the gentle sounds in the background. These are all reminders that you are in a safe and comfortable space, a space where you can fully relax and let go. Allow yourself to become aware of any areas of tension in your body, and know that with each breath, you will be releasing that tension, bit by bit.
You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :) - Mr. J Black
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Mr. J Black is not a doctor or therapist. Please make sure you consult a professional for medical advice. Guided meditation and hypnosis is not magic. It works with you but you must accept hypnotic suggestions and give them permission to manifest in order to feel the complete benefit of their effects.
Sleep hypnosis is a practice like any form of meditation. It can have an immediate effect on you but it often takes time and practice. We are complex spiritual beings and requires a lot of regular defragmentation in order to maintain a healthy body and positive mindset.
Use your session for 30 days or more usually while you sleep. It doesn't matter at what point you fall asleep or if you remember the words being suggested to you. These sessions are safe for you and effective for most. Use headphones to experience the effects of the binaural frequencies in these session. But headphones are not mandatory.
Thanks for watching the video: Sleep Hypnosis to Eliminate Harmful & Negative Thoughts | Meditation Station
#sleephypnosis #guidedmeditaton #meditationstation
Thanks again for another great self hypnosis session. I have been using the other one you have for the last 2 months and used this one last night. For someone like myself who has attempted suicide twice this is wonderful to have. Thanks again and I appreciate it.
I did this one especially for you. I believe you left a comment last week? You are absolutely of value to me. I want you around. ❤
I am so sorry to hear this and your suffering. Please always reach out, I know it's not easy when you are in that head space, I know, I have often had very severe suicidal thoughts but my spirituality and reaching out with this gets me through it. Remember you are always loved by our Great Omnipresent Divinith-The Universe 🙏
This meditation really works for me. Thank you❤❤❤
How stupid to have an advert blaring out at the end of a sleep meditation
Let me see if I can remove it. YT is doing this automatically.
@@MeditationStation That would be great, it's so annoying, thank you so much as I really like this one. I'm so sorry I thought you placed the adverts 😊
It's ok. A couple of our video have had this happen. I should be able to turn off the feature