"Exceptional PTSD Relief" Sleep Hypnosis by Meditation Station

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  • Опубліковано 27 лис 2024

КОМЕНТАРІ • 102

  • @veronicaatkins2806
    @veronicaatkins2806 3 місяці тому +4

    I have ptsd and this was very helpful thank you. Didn’t expect to see some people complaining about a video that was created as an act of kindness to help others .

  • @дым-с2ъ
    @дым-с2ъ 5 місяців тому +3

    this has actually helped me sleep multiple times now, and i've also been waking up relatively calm. haven't experienced this ever since i had to drop out of college due to severe sleep deprivation, chronic stress and everything else that comes with the package. thank you so much for sharing this for free

    • @MeditationStation
      @MeditationStation  5 місяців тому +1

      My absolute pleasure. I love reading positive reviews like this.

  • @OnTropolis
    @OnTropolis 2 роки тому +129

    This meditation should have a warning attached to it. If you're creating content for people with trauma, please consider that someone may come here that is NOT prepared for what this particular meditation has in store. When you bring someone into a calm trance, then you suddenly throw the moment of their biggest psychological injury on a screen in their mind... that's not always going to go well. Please consider adding a warning for people who are not in a place to face that.
    (It's a great trauma processing meditation. It's absolutely not a sleep meditation)

    • @raphaelheuer6831
      @raphaelheuer6831 2 роки тому +6

      If you’re doing hypnosis right this is what helps

    • @OnTropolis
      @OnTropolis 2 роки тому +27

      @@raphaelheuer6831 as I said, not everyone is at the point of confrontation without a warning at minimum. It's very easy for someone struggling to find their way here and be unprepared. I'm not criticizing the content, for some it's very powerful. Simply suggesting that a warning in the description could be very helpful to someone who isn't going to be ok with this.

    • @nadinasokolov3602
      @nadinasokolov3602 2 роки тому +9

      I thought it was great. I don't see the need for a warning. To get relief you must face your trauma in my opinion. Good luck! Wishing you the best!

    • @saint-justesama1006
      @saint-justesama1006 2 роки тому +16

      why would someone click on a video that there not prepared for. and blame the video for not "warning" them. the warning is in the title. the video does what it says.
      there is no blame to cast anyway but onto the person seeking out.

    • @OnTropolis
      @OnTropolis 2 роки тому +41

      @@saint-justesama1006 I'm not blaming anyone for anything. It's a really good and powerful meditation. I'm simply saying that not everyone is going to be able to get a positive experience from being put into a safe and vulnerable state, then suddenly without knowing it's going to happen, being asked to conjure the moment of trauma in such detail. It can be jarring if you're not expecting it. People search for relief and experience that might help them through a hard moment, not knowing that this is going to ask you to "watch" that over and over might not be ok for some. I really don't know why people feel the need to argue a simple suggestion.

  • @RubyMacG
    @RubyMacG 2 роки тому +11

    This is one of my favourites. So happy to see that your YT problems seem to be resolving! Please add a pain relief meditation back to YT if possible. Thanks so much.

  • @claytonsmith5025
    @claytonsmith5025 2 роки тому +23

    Thank you for everything. My mental clarity is better than it has ever been. Your videos have become my nightly ritual.

  • @KillerKris13
    @KillerKris13 2 роки тому +10

    I know PTSD is most commonly associated with war vets but I was in a life changing car accident a year ago and these videos are the only way I can sleep peacefully without having traumatic flashbacks while asleep

    • @misterdoon2260
      @misterdoon2260 Рік тому +4

      You don’t need to justify your PTSD. There are so many different types of trauma, and yours is valid. I hope you’re sleeping better now. ❤

    • @ThermomixTm6Edition
      @ThermomixTm6Edition 10 місяців тому

      i took a chef education started in kitchen as 15 years old, and the yealling and yelling and angry chefs fucked my head up i am 35 and every second day i see my boss yelling at me, it lead to massive alcohol and drug abuse got cleran 3 years ago but for what

  • @Roadwithmike
    @Roadwithmike Рік тому +5

    PTSD is what ever accident from past worse one is CPTSD complex... that happens in families over long time not a second but over and over the poor kid becomes... make more of this videos

    • @NativeVirgo
      @NativeVirgo Рік тому +2

      Correct. cPTSD is nothing short of a living hell. There's no option to reset, because it's all you've known. But cPTSD can happen outside of family as well. It can be any repeated trauma.

  • @MrJpaulouk
    @MrJpaulouk 2 роки тому +10

    I picked this up randomly to listen whilst taking a nap and was caught by surprise. Very powerful and will definitely listen again to address other traumatic events. Thank you so much.

  • @patrikclassen
    @patrikclassen Рік тому +2

    Thank you for the best energetic release I've ever had. Wow. Thank you from the bottom of my heart. 💛

  • @PaulaSuprenant
    @PaulaSuprenant 2 місяці тому +1

    Thank you for your relaxing and helpful hypnosis.😊

  • @yvonnegiven4807
    @yvonnegiven4807 2 роки тому +4

    So happy your bk love your work x

  • @happyheidi747
    @happyheidi747 2 роки тому +7

    Great meditation and well put together, I hope you will be doing more 😊

  • @jennifermcneilly1123
    @jennifermcneilly1123 2 роки тому +3

    Thank you! I’m so thrilled you are back.... finally some sleep thank you 🙏 angel 😇

  • @helenmoran3248
    @helenmoran3248 2 роки тому +4

    Thanks a million

  • @abby999
    @abby999 Рік тому +1

    this video has helped me so much thank you

  • @bibek-bhujel
    @bibek-bhujel Місяць тому

    I am playing this from a point where I feel I have no PTSD, let's see the outcome of it. Gonna update

  • @hummingbird4934
    @hummingbird4934 2 місяці тому

    I have psychical damage as well as ptsd. How can I possibly heal that?? Never ignore your intuition people it will generate bad times and poor health

  • @MatTheLesser
    @MatTheLesser 2 місяці тому

    His voice is trippy but I'm in

  • @woza682
    @woza682 2 роки тому +3

    Thank you for all your help this year you have been amazing you have taught me to relax and finaly sleep all the best to you and family 💤👌

  • @JahGemini.2222
    @JahGemini.2222 Рік тому

    I can't seem to separate your voice from your true stories I keep waiting for the horror to start 😅 Have been listening to your other channel for a few years now! ❤ Sorry

  • @paula3406
    @paula3406 2 роки тому +7

    I can do all things through Christ which strengthens me 🙏😇🙏❤️‍🩹😊🕊️✌️💤💤💤

  • @marianaferreira5440
    @marianaferreira5440 2 роки тому +1

    Truly healing thank you

  • @SarahElise-so3sy
    @SarahElise-so3sy 2 роки тому +8

    It's confusing how this meditation just triggered me.. telling me to relax and that I'm at peace, when my body is flooded with adrenalin and cortisol, soaked in feelings of despair, shame and guilt. Glad it helps others, though 🤍✌

  • @happyheidi747
    @happyheidi747 2 роки тому +3

    Please do a sleep meditation on addiction also on pain Please 😪

    • @MeditationStation
      @MeditationStation  2 роки тому +2

      Great idea. I'll get on it! I feel you. Glad to have you here.

    • @paula3406
      @paula3406 2 роки тому +1

      I need one on that too

  • @paula3406
    @paula3406 Рік тому +2

    Peace and love 💕🙏😇😁💟

  • @callistaaudet7282
    @callistaaudet7282 Рік тому +1

    The voice is too monotone for me, but I appreciate the good intention

  • @paula3406
    @paula3406 2 роки тому +1

    Total serenity and deep peace 🕊️✌️🕊️

    • @paula3406
      @paula3406 Рік тому

      Thank you u too 😁😇🙏

  • @jamiazad4750
    @jamiazad4750 2 роки тому

    Thank uuuuu❤

  • @BigClarkDogg
    @BigClarkDogg 2 роки тому +1

    This sleep hypnosis more than any other gives me wild vivid dreams.

  • @karen-xr5nx
    @karen-xr5nx Рік тому +1

    Not a fan of the narration. Creepy. No thanks. 😮

  • @F.U.E.L
    @F.U.E.L 10 місяців тому

    Im Ruminating
    And cant stop
    Thinking
    Its causing me to have to screech and its like hiccups and cough from blocking nose
    I know yesterday something that happened caused me great stress from
    Feeling out of control and helpless