I've never forgotten that feeling of finally getting hours of good sleep after years of chronic pain.... I hope you have managed to get more than 4 hours in a 24 hour cycle. What amazes me still is; that no matter what strong pain relief I have access to I find my greatest pain relief from meditation, hypnosis, visualisation and relaxation techniques. I also find joy in distractions like reading, crochet, jigsaw puzzles, diamond dot paintings, crafty stuff or cooking for fun. I have had chronic pain for more than half my life so I've developed a good "toolbox" of options for helping myself to relax and sleep. It's always nice to add new UA-cam channels and meditation station has some beautiful videos like this one. Blessings from South Eastern Australia, Dot
I hope that whatever has been weighing you down has lifted,And you will have awoken to a brighter peaceful comfortable day.Love light and positive vibes coming your way beautiful soul.
Thankyou very much for continuing to publish your videos on UA-cam (I know it can be difficult and frustrating sometimes) ... I'm so very grateful for your guidance in relaxing and releasing my chronic pain. Blessings from South Eastern Australia, Dot
Thankyou....ur meditations are my absolute favourite 🙏 So pleased when i see a new one...🥳 Could u consider doing one on time, slowing down and going back in time to meet important people...family or well known individuals like Tesla, who have passed....to talk with them? Cud also b for "Being in the now/present" and 'stretching' the night, so might feel like more sleep has been acquired....For individuals who feel they dont get enough sleep. It might also b good to add the slowing of time to another topic like Pain Relief for example. Slow time & go back to when there was no pain - wen time returns to normal speed they can bring that feeling with them & could help as a coping mechanism or actually reduce pain! Hope it's clear what im trying to say😬 Just an idea. ❣🤘🏻🇬🇧
These uplifting ones make me cry. The ones where I’m asked to focus specifically on loving myself in a whole, holistic manner, are too hard to fully absorb. I guess I’m just not there yet. I’ll keep trying. Tons of love to you, dude. 🖤
Hi,this is Elena from Tuscany Italy, how are you? Haven't had any news from you recently, hope you are still able to put your wonderful meditations on UA-cam, wishing you all the best.💜
I cannot wait to listen to this. Your meditations are so powerful and effective. I hoped you could do one for weight loss or more specifically for binge eating. Thank you!
Realizing that every one of us has that control panel in our mind is powerful! It's also important to first listen to, and acknowledge, the message that pain is sending us--because it's an important one! Pain is a warning that there's something that needs our attention. The shrieking of a smoke alarm is unpleasant on purpose! 😂 Just taking the battery out or putting in earplugs is not the way to solve the problem. This meditation is great for facilitating healing and for managing our thoughts so we don't add tension to injury. I'd simply add a few setup statements that communicate gratitude for the body's messages and protective intentions, because then our subconscious doesn't need to turn up the volume or divert the message to other channels. It knows we've heard the message, so it actually can stop sending. 😊
I'm begging you 🙏 can you please make this 8 hours. I wake up every time it starts over. 12 years of intractable pain.2 failed back surgeries. Eds, adhesive achronitis Lyme disease Epstein-Barr and rheumatoid arthritis.now have a medication injurie on top of it.. my nervous system is a wreck. 😭
''elizabeth cristine did not love dad fredorajunioradam and her child or her dad fredorajunior and elizabeth with barbara and dotis meant elizabeth does not love doris ross or barbara petit cause of a stranger company unknown es aping funeral fredorajunior or fredora3 is impossibly the wurst moving tbrough dach telephone team excluded is perfect peak so you know whom aint hearing'''
Not a fan of the creepy, scary movie music. I mean, are you trying to give me nightmares? 🤷♀️ all that low/bass piano about 20 minutes in sounds almost evil😟
IM SO THANKFUL FOR YOU
Thank you 🙏❤
Very good results
Meditation Station is missed everyday
🌄⛲️🌱🧡 🍀🏡🎈
and night 🙏🌌💜🎑
I love how i always fall asleep during the induction. 🎉thanks
Last night I finally slept more than four hours. Thank you so much.
Amazing Lynette. I'm so happy to hear this. Brilliant. :)
I've never forgotten that feeling of finally getting hours of good sleep after years of chronic pain.... I hope you have managed to get more than 4 hours in a 24 hour cycle.
What amazes me still is; that no matter what strong pain relief I have access to I find my greatest pain relief from meditation, hypnosis, visualisation and relaxation techniques. I also find joy in distractions like reading, crochet, jigsaw puzzles, diamond dot paintings, crafty stuff or cooking for fun.
I have had chronic pain for more than half my life so I've developed a good "toolbox" of options for helping myself to relax and sleep.
It's always nice to add new UA-cam channels and meditation station has some beautiful videos like this one.
Blessings from South Eastern Australia, Dot
This is ASTONISHINGLY EFFECTIVE. I cannot even overstate what this has done for me.
Thank you so much! This really worked and helped my boyfriend get some much needed sleep after a rough day of pain.
Really beautiful✨ listening again and again. Many Thanks🙏
Very powerful effective meditation. Works very well for me and I wake up in a very positive frame of mind. A very hypnotic easy voice.❤ Namaste
Thank you❤🌹🙏 so much. Really worked for me. Blessings🙏
This couldn’t have come at a more perfect time! I really need this tonight! Thank you so much! 🙏🏻😀❄️
I hope that whatever has been weighing you down has lifted,And you will have awoken to a brighter peaceful comfortable day.Love light and positive vibes coming your way beautiful soul.
@@meldebono4473p
Thank you for these meditations.
Thankyou very much for continuing to publish your videos on UA-cam (I know it can be difficult and frustrating sometimes) ... I'm so very grateful for your guidance in relaxing and releasing my chronic pain. Blessings from South Eastern Australia, Dot
Amazing to hear from you and happy to be here. Glad you are too Dot. 😊
Definitely a very powerful and effective hypnotic meditation. Very encouraging to continue Using for healing and positivity . Thank you.❤
Superb 👍 what à great job. thankyou, you are setting people free.
God bless you
Just hoping to help you set yourself free my friend.
@@MeditationStation Your so kind. it's your stop smoking video that's helping me as I try to gain the inner strength to stop.Your a top man 👃
.“Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them. “
Here here!
Amen🔥🔥🔥❤️❤️❤️✌🏾🙏🏾☝🏾👊🏾😄✌🏾
I feel positive feelings. I feel better each day that I choose to feel good. I choose to feel good. Amen.
WOW Fantastic ❤
Ohhh god bless you
Thankyou....ur meditations are my absolute favourite 🙏
So pleased when i see a new one...🥳
Could u consider doing one on time, slowing down and going back in time to meet important people...family or well known individuals like Tesla, who have passed....to talk with them?
Cud also b for "Being in the now/present" and 'stretching' the night, so might feel like more sleep has been acquired....For individuals who feel they dont get enough sleep. It might also b good to add the slowing of time to another topic like Pain Relief for example. Slow time & go back to when there was no pain - wen time returns to normal speed they can bring that feeling with them & could help as a coping mechanism or actually reduce pain! Hope it's clear what im trying to say😬
Just an idea. ❣🤘🏻🇬🇧
Thrse are such great ideas. Thank you very much. Brilliant.
These uplifting ones make me cry. The ones where I’m asked to focus specifically on loving myself in a whole, holistic manner, are too hard to fully absorb. I guess I’m just not there yet. I’ll keep trying. Tons of love to you, dude. 🖤
You will Rachael. You're a survivor. We don't give up. We get up. You're not alone my good friend.
Hi,this is Elena from Tuscany Italy, how are you? Haven't had any news from you recently, hope you are still able to put your wonderful meditations on UA-cam, wishing you all the best.💜
❤❤❤love this xx
Exactly❣️ perfect timing
Thank you 🙏🏻
my head hurts soooo much and I was about to search for smg to make it stop…
I know you'll be able to put yourself in a position to heal yourself. That's why you're here with us. :)
@@MeditationStationyes thank you 🙏🏾🥰
Thankyou
Best💕
I enjoy the positivity of the meditation.❤
The good feelings in my body are all that feel
I cannot wait to listen to this. Your meditations are so powerful and effective. I hoped you could do one for weight loss or more specifically for binge eating. Thank you!
Thats a terrific idea. I'm sure that could help a lot of us!
My tight muscles are relaxing into COMFORT ❤❤❤
This is working to help control my post Covid vac pain which has lasted 2 1/2 years. So grateful thank you ❤namaste
I'm delighted to hear that
Realizing that every one of us has that control panel in our mind is powerful!
It's also important to first listen to, and acknowledge, the message that pain is sending us--because it's an important one! Pain is a warning that there's something that needs our attention. The shrieking of a smoke alarm is unpleasant on purpose! 😂 Just taking the battery out or putting in earplugs is not the way to solve the problem.
This meditation is great for facilitating healing and for managing our thoughts so we don't add tension to injury. I'd simply add a few setup statements that communicate gratitude for the body's messages and protective intentions, because then our subconscious doesn't need to turn up the volume or divert the message to other channels. It knows we've heard the message, so it actually can stop sending. 😊
John Lotts I love cherish and adore you I hope you know I only want your good forever and always starting today well years ago really
2 dials. Turn down the pain to zero. Change the channel to peace and comfort. Turn up the volume ❤❤❤ingenious
You deserve that comfort and have every right to it xx
I'm in bad way for 5 going on 6 years now after spinal surgery still in pain first time listening so let's see how this goes fingers crossed 🤞 💙🇮🇪🇮🇪
I'm begging you 🙏 can you please make this 8 hours. I wake up every time it starts over. 12 years of intractable pain.2 failed back surgeries.
Eds, adhesive achronitis Lyme disease Epstein-Barr and rheumatoid arthritis.now have a medication injurie on top of it.. my nervous system is a wreck. 😭
they fuckin know me man
propanol price at tenne not ten
''elizabeth cristine did not love dad fredorajunioradam and her child or her dad fredorajunior and elizabeth with barbara and dotis meant elizabeth does not love doris ross or barbara petit cause of a stranger company unknown es aping funeral fredorajunior or fredora3 is impossibly the wurst moving tbrough dach telephone team excluded is perfect peak so you know whom aint hearing'''
Not a fan of the creepy, scary movie music. I mean, are you trying to give me nightmares? 🤷♀️ all that low/bass piano about 20 minutes in sounds almost evil😟
Don't listen then