Check Out This New DELT VARIANT!!!
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- Опубліковано 27 вер 2024
- Welcome back to Mind Pump TV! In this video, Sal Di Stefano breaks down a delt variation for the rear deltoid muscle. If you want to build the aesthetics of your shoulders, the rear delt fly will be a great exercise for you to include in your workout routine.
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The word play is gold. I thought this was a video of Sal talking about the Delta Variant lol
Same
@Saud forget bout it me too, that’s why I clicked on the video hahaha
No thankfully he was talking about something that actually exists
“That good round square look…” rofl
“ DELTa VARIANT “ hilarious 😂 👏🏻
where you at 45 degrees on the bench? Or was it 30 degrees?
Not sure if this is "new" as I have been doing this excercise for quite awhile, BUT, really appreciate the good form explanation. :)
I think you missed the point. Look at the background of the thumbnail. It's a play on words.
@@ryanbruno1708 I sure did! LOL! Very good play on words.
Pronatening your Shoulder is the key 👌💪
Yes sal you do have a nice round head at the rear
Awesome. This gives me something new to try in my weight workout tomorrow.
Great tips as always
I do these for sets of thirty. Way deadlier than the DeltA Variant. 🦠
Can’t wait, today just became shoulder day
lololol i love sal
Great exercise, although it's kind of unfortunate that the outro shows the part where Sal explains how not to do them lol
conversely, Athlean Jeff X says reverse dumbbell flys are trash. he prefers the facepull for rear delt development
That guy is super annoying and knows nothing about delts
I see what you did there 🤣
The thumbnail damn
Came for the pump, stayed for the mind. 🧠💪
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PERNAL, 75 PD TWO HAND HAMMER LIFTING
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I see what you did there lol
😩😩😩😩😩😩💯💯💯💯💯🔥🔥🔥🔥🔥
Meh. Rear delts get a lot shorter if you get your elbows up and back.
Yeah don't listen to the trainer that has over a decade of experience 🙄
The title to this video ☠️🤣
Square, round. 😁 Great info!
Nice click bait title 👌👌👌👌 Very clever!
I keep taking shots 💉 I want the delt variant
U funny 😂😂
Thnaks Sal
A bodybuilder in my gym was legit just telling me about this variant the other day when I was working on finishing out Anabolic.
Woah I actually clicked this to get educated on covid from mind pump lol
Love your show guys!