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VLOG - Weight Loss Challenge Day 1 | காலை 5 மணி முதல் வேலைகள் | Recent Skin Care | Karthikha Channel
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- Опубліковано 16 сер 2022
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Greens Fitness online Programme
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“STAY SAFE AT HOME AND STAY HEALTHY ”
What does working from 5 am look like that keeps me productive throughout the day?
Here's my latest vlog sharing the workout and weight loss updates for everyone aspiring to stay fit amid everyday routine.
Watch the latest vlog and learn more about what I do to stay healthy.
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Happy Morning dear KC Familians 💞💞💞
niraiya per ketta weightloss cahllenge video voda vanthutten, regulara namma vlogs parunga, usefulla irukkum, intha video va fulla parunga comment pannunga 💞💞
There are some super exciting offers on some of my recommended Alps Goodness products. Shop today on purplle.com and let me know what you loved in the comment section below!
Alps Goodness Powder - Orange Peel (75 g) mlpl.link/INFjHYYS
Alps Goodness Powder - Beetroot (75 g) mlpl.link/INFJrMoK
PRNY - 15% off upto Rs. 100 on min order of Rs.700
GET100 - Flat 10% off up to Rs.80 on min order of Rs.999
6000+ makeup products under Rs. 400 available
Download app here:
mlpl.link/xGd8PINF
Weight loss Products Link :
My Smart watch : amzn.to/3A4oYFA
Digital Smart Electronic Weight Machine : amzn.to/3wfgJWa
Prestige Electric Kettle : amzn.to/3SWnYfb
Glass Teapot Kettle : amzn.to/3AvGTXh
Green Tea Leaves : amzn.to/3drRmcX
Love u all, tc. 💞💞
Happy morning 🌅 akka
Drinking water in morning is always good la ka
Happy morning🥰 akka
Hi kc family...
Hi sister good morning by seeing ur videos i enquired the greensfitness i enquired like 3times and then before that I was into my diet within my friend in gym I lost 5 to 6kgs thru her within 2mths and after greens fitness 2weeks not even losing 1kg I don’t feel comfortable with them also I complained like she was not msging me properly not concern always she is busy telling then she acted immediately let’s c
Superb vlog da..... I will join with you in your weight loss journey dear 💕💕
My hearty wishes dear sis ❤ Thank you dear ❤
iyyo.....neenga romba sweet 😍 yaarum intha mathiri yellam solla maatanga sis unga kitta neraya positive energy irukku
Thank you for your love dear sis ❤
Wt a dedication karthima ..... i realy appreciate ur efforts ..... oru teacher studentskku azhaga porumaiya paadam solli kodukura madiri guide panrenga .... enaku ipave 10 kg weightloss pana madiri iruku ..... ungala madiri oru nalla motivate panravanga iruntha pothum lifela ethayum acheive panalam ..... thnks karthi .....
Thank you for your love dear sis ❤
You are such an inspiration to so many of us! Shining example of how to keep going despite all odds 👌❤️ Way to go Karthi 👍👍 Wishing you and all of us the very best on this journey!
Thank you for your love dear sis ❤
Hi karthi congrats for your weight loss..workout ku use pannura track tshirt pathi konjam tips solluringala.. yeppadi vanguna nalla erukkum..nanum +size la than erukkaen.gym dresses pathi yennaku awareness illa pa niga sonna athi useful la erukkum.thankyou..
Ya karthi plz share about exercise outfits so tat it will be useful and comfortable too
Hi sis ❤ sure kandipa oru vlog la share pandren sis ❤ Thank you dear ❤
Superb karthi...Ungalodu weight loss journeyku congrats..enakum asaidhan..but going to work...papom future la.
Thank you dear sis ❤
Soooperr ka. I am in for the weight loss. Starting with 57. For my height ideal weight is 50 trying to reach 52kg
My hearty wishes dear sis ❤ Thank you dear ❤
Hi Karthika, I need to reduce my weight . If I start weight loss many of them are demotivating me.I really need one hand to catch n go along with them. Shall we. 🤝
Hi sis ❤ my hearty wishes dear sis ❤
Thank you dear ❤
Iam ready for weight loss akka 😊
My hearty wishes dear sis ❤ Thank you dear ❤
Tq karti, so much thanks, recent a fitness join pannen romba low a niraiya confusion s but neenga sonnadhu enaku boost up a iruku one month kandipa try pannuven
My hearty wishes to you dear sis ❤ Thank you for your love dear ❤
Wow superb akka nallavey wait loss panirukinga inum 10kg less panratha sollirukinga keep it up akka inum slime agi inum excess alagu koodidum All the best🥰🥰🥰💞💞💞🎉🎉💐💐💐
Thank you dear sis ❤
Hi karthi.. I'm really so happy for this video.. Very neat and clearly explained 🤩👍 it always my inspiration karthi.. in terms of savings, organisation, pre planning things, and now weight loss and lots more... My weight is 93kgs now.. post delivery I've put on lot of weight.. i was really worried wat am I gonna do.. definitely will start this weight loss journey along with u👍😍 thank you so much 😍😍
Hi sis ❤ my hearty wishes dear sis ❤
Thank you dear ❤
Hi sister very useful weight loss vlog .naanum weight loss panna poren sister. THANK YOU SO MUCH SISTER 😍
Hi sis ❤ my hearty wishes dear sis ❤
Thank you dear ❤
Karthi your weight loss janey super dear
Your inspiration for all women's and
Very clear explain dear 💕💕💕
Thank you for your love dear sis ❤
Super ma. Thanks a lot. Motivating.
Thank you dear ❤
@@karthikha are you simma raasi ? I like your boldness ma. Today first day, except steps everything went wrong ma. I had 2 eggs, sambar and 2 chapatis but at 4pm. I hope i can do better tomorrow ma. Please pray for me, tough time.
Daily weight loss routine podunga sister
Try pandren sis ❤ Thank you dear ❤
Hi Karthi vlog vere level super 💓. Your weight lose journey is awesome pa.👍 Really super pa 💕.10 kg lose weight is not easy but you are done . Inspiration for all women's thanks pa🌺🌹
Hi sis ❤ Thank you for your love dear sis ❤
Hi karthi, can I lose weight only through diet since i have knee injury I cant do workout & walking..
Hi sis ❤ oru oruthar body conditions vera vera sis ungalukku diet la set aachina kandipa follow pannalam sis ❤
Thank you dear ❤
Nice video akka.....now am 78kg nanum start pandre.....
Thank you
My hearty wishes dear sis ❤ Thank you dear ❤
I started my weight loss sis thank for ur motivation sis🙏🙏🙏
My hearty wishes dear sis ❤ Thank you dear ❤
Hii sister congrats for your 10 kg weight loss Naanum 4 kg reduce panna aprm health issues konjam family situation konjam stop pannita before 93.6 kg now 89.0 kg again I start weight loss yesterday itself I'm happy to join with u sister 😍😍😍
Hi sis ❤ my hearty wishes to you too sis ❤ Thank you dear ❤
Me too at least 4 kgs
Hi sis neenga enna panninga 4kg reduce ku nanum 90 kg irukan
@@apsaraajas166 morning 30 mins and evening 30 mins walking avoid oil items and bakery snacks and white sugar avoid totally. Then ate healthy food
@@priyavpriya3507 thank you sis
Romba Romba thanks sister unga guidance Arumai kandippa follow pandroam sister
Thank you dear sis ❤
Hi, Sis weight loss journey varalevel👍👍 pa, you r inspiration to all our K. C familiyans ku
Hi sis ❤ Thank you for your love dear ❤
Super sis 😍
Thank you dear ❤
Your dedication is amazing. ❤ Ur sincere efforts is really motivating.
Thank you dear sis ❤
Kandipa weight loss panrom karthi... But I will start tomorrow... Mangalakarama Friday irunthu start pannalaam... Daily video diet podunga... Appothan follow panna midium... ஆரம்பிகளாமா..........💪😀
My hearty wishes dear sis ❤ Thank you dear ❤
👍👍 super Karthi Good motivation thankyou. Sema beauty a eruku face
Thank you dear sis ❤
Hi karthi🥰 akka very very happy😊 akka each and every second which was said by you in this video is very very useful and skin care super really iam very very motivated in this akka because iam also want to loss weight 10 kg akka i give my best to loss my weight with you akka ☺really very very happy waiting for you always akka ☺🥰🥰aarambikalam 😊😊😊😊😊😊
Hi sis ❤ Thank you dear ❤ my hearty wishes dear sis ❤
Very useful tips nice diet plan keep rocking l also join with you dear....
Thank you dear ❤ my hearty wishes dear sis ❤
Unga speech kekkum pothe fresh aa feel pandren sister. Thank you so much.naanum weight loss panna poren.
Thank you for your love dear sis ❤
Heartly congralations for ur weight loss journey akka yummy delicious tasty recipes keep rocking always akka manammarantha valthukkal ka
Thank you dear sis ❤
Super tips dear. Plz do share ur daily eating weight loss recipe. I do workout but my weight is not reducing
Sure sis ❤ Thank you dear ❤
Very useful video ka...clear nd neat explanation too... Tqq so much ka😘😊👍
Thank you dear sis ❤
Nanum 80 kg iruken sister baby ku try pandren weight loss pannanum yethana work pannalaye odane period varuthu baby venum weight yum loss aganum pls yethana idea iruntha sollunga akka 🙏🙏
Pregnancy ku try pandringa na Please consult with your doctor dear sis ❤ Thank you dear ❤
@@karthikha saringa akka 🙏
Hi karthi..... Energetic vlog dear..... Semma..... and very useful video.....
Hi sis ❤ Thank you dear ❤
V.nice sis...u have lost 10kgs in how many months and also any app u have used for calorie tracking?
Videos la share pandren sis ❤ Thank you dear ❤
I lost weight up to 12 kg now I am 62 kg but i want to only 54 kg i never give hope mam... after seeing you i feel confident more....
My hearty wishes to you dear sis ❤ Thank you dear ❤
Nan 54 erunthe eppo 62 erukke😔
My dear special hai unga face tips weight loss tips very useful unga video very useful interesting next video I am waiting unga video pakkama iruka mudiyadhu dear
Hi sis ❤ Thank you for your love dear ❤
Beautiful vlog karthi. Congratulation for weight loss journey. Clean explanation very very thank you for sharing your beautiful tips karthi. I will try dear ❤️❤️
Thank you for your love dear ❤
Superb karthi love the tips it will be more useful thank you 👌👌👌😍😍😍
Thank you dear sis ❤
Wow nice vlog sisy..very useful and clear tips for weight loss.. waiting for results....
Thank you dear sis ❤
Thanks akka ..you are down to earth to share this information❤😊.. Love u from Madurai🎉
Thank you so much dear sis ❤️
Hi sister happy morning weight loss recipe menu semma kandipa weight loss panrom I appreciate ur determination dear weight loss journey congrats 👍👍👍👍👍👍👍👌🏻👌🏻👌🏻👌🏻
Hi happy morning sis ❤ Thank you dear ❤
Super karthi sissy .....super weight loss vlog ka .......Mee too also ready for weight loss ka .....keep rocking ka
Thank you dear ❤ my hearty wishes dear sis ❤
Hai sis, yr video was very informative and boosting for everyone.Yr blue kurthi is very pretty
Hi sis ❤ Thank you dear sis ❤
Instead of steam rice, Brown rice is good for weight loss dr.
Thank you dear ❤
Hi sis seriously u r so so inspirational to us all the best sis keep doing it nyc review for skin care lyu to c the weight loss lyu tc tata bye sis
Hi sis ❤ Thank you dear sis ❤
Yes I am also going to start the diet.
Where did you buy the workout shoes sis
My hearty wishes dear sis ❤ videos la share pandren sis ❤ Thank you dear ❤
Hai karthi HAPPY morning weight loss ku vaaltthukal you can do it karthi👍👍👍
Hi happy morning sis ❤ Thank you dear ❤
Hi dear nannum weight loss pannitu irruken. But ennala half an hour treadmill walk pannale tired aakedren. Appurem household work panna mudiyala. Pls motivate me. I m a coffe lover. Coffee um veeta mudiuala morning la.
Hi sis ❤ coffee cup size kammi pannikalam sis ❤ Thank you dear ❤
Happy morning karthikha very useful weight loss vlog karthi 💕 💕
Happy morning sis ❤ Thank you dear ❤
சூப்பர் அக்கா நான் வன் மன்சுல 10 kg குரைத்தே அதிக அலவு சந்தோசம் எனது 87 இப்ப 77 im soo happy akka
Hi sis ❤ aww my hearty wishes to you dear sis ❤ Thank you dear ❤
Very detailed information...ur consistency Vera level keeping rocking and sharing....
Thank you dear sis ❤
Happy morning akka.. Really a helpful vlog.. Sharing everything.. But working womens lam ithu ellame follow pandrathu than konjam kastam.. But still I will try my best
Happy morning sis ❤ my hearty wishes dear sis ❤ Thank you dear ❤
Very good karthi iam also joining pa. Healthy weight loss super. 👍🏻👍🏻👍🏻
How to join
My hearty wishes dear sis ❤ Thank you dear ❤
Hi karthika super volg. Congratulations wait loss 👌👌. Thank you for tips. Your looking very beautiful and lovely Family members ❤️. Take care for your health and family health 👪
Hi sis ❤ Thank you dear ❤
Very motivational video karthikha.. Really it's useful
Thank you dear ❤
Nice And Clear Explanation Da...Very Much Motivating Vlog Da...👌👌🤩🤩👍👍😊
Thank you dear sis ❤
Hi good evening Karthi..you motivate many of us thanku so much for your tips& support
Hi good evening sis ❤ Thank you for your love dear ❤
Hi akka nice vlog ,,ur vlog always motivated. Thank u soo much for your videos 💓💓💓
Hi sis ❤ Thank you dear ❤
Really akka your speech is so so motivational. So detaily you're telling us thank you so much❤😊
Thank you dear sis ❤
Hi. Happy morning sister. Wait loss 89kg super
Veg lunch menu super yummy sister. Happy kanna gandi day. May God bless you sister. Healthy food sister. Ma.kc family members ma.
Hi happy morning sis ❤ Thank you dear sis ❤
You are just amazing keep going
Thank you dear ❤
Hi karthika, really amazed and inspired your videos .felt so happy when I saw your videos
Hi sis ❤ Thank you for your love dear ❤
Useful vlog kaarthi 👍
Thank you dear ❤
Happy morning Karthika weight loss workout useful tips is very nice
Happy morning sis ❤ Thank you dear ❤
Daily I have started checking whether you put videos or not..... addicted to ur vlogs...dear sis... keep going dear
Thank you for your love dear sis ❤
Very nice speech sister and ur weight loss journey is awesome 👍👍👍👍👌👌👌👌👌❤❤❤❤❤
Thank you dear sis ❤
I'm also eagerly waiting for ur upcoming weight loss videos
Thank you dear sis ❤
@@karthikha🤩🤩🤩
Chellakutty super sister my inspiration women nanum cycle epolm otara romba Happy ya iruky
Thank you for your love dear sis ❤
Thank you for Motivating me .. Happy to see your transformation in healthy way . I watch All your daily videos . Happy family 😍😍❤️
Thank you dear sis ❤
Congrats akka 😍 ivalo loss panninaduku vera level akka 10 kgs not at all easy unga hardwork and dedication theriyudu. Tq akka ivalo alaga detaila explain panninaduku. Kandipa try pannuvome akka next series ku. Akka anna family side apadi entha alavu support irunthuchu solunga akka... Akka afternoon thoonguvingala....
Thank you dear ❤ diet la irukkum bothu afternoon thungama irukurathu nallathu sis ❤
When to have the drink after tyroid tablet...how long did u take to reduce 10 kgs...
Videos la share pandren sis ❤ Thank you dear ❤
Hi karthi Akka sema motivation vlog.ungala Paatha Kandippa yellarugum motivate agum ka Kandippa. Tq Share u r tips ka.i love you 😍😍😍
Hi sis ❤ Thank you dear ❤ love you too sis ❤
Sis very very useful video for me.. No one will share it freely.. Thanku dear.. Forehead tan removal tips or remedy sollunga.. 👌👌👍🙏
Thank you dear sis ❤ tan removal ku separate ta video pottu iruken sis please watch dear ❤
Hi happy mring akka super weightless recipe super akka ❤️
Hi happy morning sis ❤ Thank you dear ❤
Hi sis super outfit.weight loss tips so useful.detox water I will try. thank you sis
Hi sis ❤ Thank you dear ❤
Hi sisy 🥰🥰happy morning... Let's start.. Weight loss pannurom.. Thank you motivating, diet plan and healthy tips.. Take care sisy bye
Hi happy morning sis ❤ Thank you dear ❤ my hearty wishes dear sis ❤
Hi Karthi sis, congrats for weight loss , sharing tips are very useful to all weight loss persons ,l have one doubt for the facepack sis,if skintag in face, this pack is to use , please give the solution sis
Hi sis ❤ Thank you dear sis ❤ question puriyala sis ❤
ஹாய் என் பெயர் நித்யா நீங்க சொல்ற வார்த்தைகள் அனைத்தும் எனக்கு மிகவும் ஆறுதலாக இருக்கிறது ரொம்ப பிடிச்சிருக்கு நானும் வெயிட் லாஸ் செய்யணும்னு ரொம்ப ஆசை. உங்களோட சேர்த்து நானும் வெயிட் லாஸ் செய்யறேன் என்னோட வெயிட் 79 கிலோ
Hi nithya sis ❤ my hearty wishes to you too sis ❤ Thank you dear ❤
Very very useful vlog sister. Thank you so much.😍
Thank you dear ❤
Hi sis happy morning sis ennaku neenga roll model naa ungala pathu nearaya visyathula follow pandra and continue ah weight loose video podunga
Hi Happy morning sis ❤ Thank you for your love dear ❤ sure sis ❤
Nice vlog sis... Weight loss lunch menu is really helpful one. Tips for weight loss also good one. Weight loss exercise really looking amazing sis tc
Thank you very much my dear loveable sis....
It's my pleasure dear ❤Thank you dear ❤
All the best for part 2 weight loss journey dear.... receipes matum different ha sollunga dear
Thank you dear ❤
Hi akka My weight is 72kg for last 5 years.Hope I reduce my weight to joining you.
Hi sis ❤ my hearty wishes dear sis ❤
Thank you dear ❤
Good morning sister congratulations for your weight loss nice tips thank you so much 🤩🤩😍😍👌
Good morning sis ❤ Thank you dear ❤
Hi akka💞💞 Happy day nice vlog akka💞💞 kandipa weight loss pandrom💞💞 sure akka
Hi happy day sis ❤ Thank you dear ❤ my hearty wishes dear sis ❤
Very useful vlog karthi dear 🥰🥰🥰🥰🥰🥰 super tips
Thank you dear ❤
Kandippa weight loss pantrom sis... vlog vera level sid
My hearty wishes dear sis ❤ Thank you dear ❤
Sooper Karthika
Very useful video
Pls keep sharing this kind of video
Thank you dear ❤ try pandren sis ❤
Thank you for the self care, diet and exercise routine. Evening outdoor walking is the best.
Thank you dear ❤
Hi sis weightloss different nalla theriuthu sis super keep it up 👏👏
Hi sis ❤ Thank you dear ❤
Romba alaha motivation ah super ah soneega... Sis thank u so much.. Pls regular ah update pannite irunga..
Thank you dear sis ❤
Hi Sis, Ur looking so pretty Sis... Very very useful vlog Sis 👌👍
Hi sis ❤ Thank you dear ❤
Hi. Sis.. Happy to see ur weight loss journey... Enaku oru doubt oil enna use pnuvenga cooking ku.. Apuram non veg konjam kuda eduka matengal?
Hi sis ❤ Thank you dear ❤ Ellame videos la share pandren sis ❤
Tqsm dr entha vedio yenaku romba use full la irukum doctor yenna Weight loss pana soina ka yena mathiri food yedukanum nu dout la irutha tqq
Thank you dear sis ❤
Hai dear,such a wonderful video,nice,useful tips,nanum ungakooda sernthu start panran, kurthi always nice,
Hi sis ❤ my hearty wishes dear sis ❤
Thank you dear ❤
Hai sister 😊, entha vedio sonna yella visayathukum tnq🤝.ditox water, drink, snakes antha mari sairathu yellam short video va podunga sister pls.
Hi sis ❤ Thank you dear ❤