Stretching on the Reformer - Pilates Reformer Workout #32 (No Props Needed)

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  • Опубліковано 28 тра 2020
  • This class uses dynamic (movement) and static (held) to stretch the entire body. Prepare to feel lengthened, relaxed, and rejuvenated at the end of the hour.
    Level: Beginner
    To watch this video and over 250 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.

КОМЕНТАРІ • 40

  • @marycusick1319
    @marycusick1319 Рік тому

    Loved this 🙌🏻
    Thank you💖

  • @chrislarussa893
    @chrislarussa893 3 роки тому

    Mary LaRussa - awesome stretch class. I really appreciate how slow and methodical your classes are!

  • @BonnieSills
    @BonnieSills Рік тому

    Simply delicious! Thank you!

  • @andreawilson1656
    @andreawilson1656 2 роки тому

    I've done this class a dozen times, and its because of this class (and others...but primarily this one) that I just signed up for your subscription! Your voice pace, set up and cues, and moves! are wonderful!

    • @aprilplankpilates
      @aprilplankpilates  2 роки тому

      Thank you for the feedback. I’m glad you like this class. 😊

  • @lisapierik3932
    @lisapierik3932 2 роки тому

    fantastic! thank you so much

  • @sarahmahler7571
    @sarahmahler7571 3 роки тому +1

    Excellent class! I appreciate your clear and consistent directions. This is a very professional class.

  • @Thorajax
    @Thorajax 4 роки тому

    Such a deep and rewarding stretch. The perfect way to start off the week after a weekend off from Pilates.

  • @maggiebutler6749
    @maggiebutler6749 3 роки тому

    This was THE best stretch workout. Only had time for the first 30 mins. Every movement feels more fluid esp walking.I take a RX that makes me stiff. This helped tremendously. Thank you April.

  • @angelastephenson
    @angelastephenson 4 роки тому

    A much needed hour of stretching! Thank you so much. The flow on this routine was wonderful.

  • @marycarey8472
    @marycarey8472 Рік тому

    Awwwww - such a great, relaxing session. Thank you so much!!!

  • @mluciacp2526
    @mluciacp2526 4 роки тому +1

    Excellent class! Thank you

  • @debgluskin3384
    @debgluskin3384 3 роки тому

    what a WONDERFUL class. I really appreciate your wonderful cues!

  • @hencooney2952
    @hencooney2952 3 роки тому

    Loved this. Feel rejuvinated. Thank you.

  • @amandaalkestrup7455
    @amandaalkestrup7455 Рік тому

    This was exactly what I needed today. Fantastic!!!!!

  • @jocanada2378
    @jocanada2378 3 роки тому

    I just finished this stretching class and I feel wonderfully relaxed and my whole body loose: the back, shoulders, legs and sides. This class is a wonderful gift (as all your videos are). Thank you.

  • @juliesill8074
    @juliesill8074 4 роки тому

    Needed this! Whew! Excellent 💚🙏🏻

  • @sanjanabhatia5156
    @sanjanabhatia5156 3 роки тому

    Amazing stretch! My weekly go to. Thanks so much! 💞

  • @fionachristelis7684
    @fionachristelis7684 3 роки тому

    Fabulous stretch class. However audio is very soft even on maximum volume

    • @aprilplankpilates
      @aprilplankpilates  3 роки тому +1

      Thank you. Yes. For some reasons some of the videos audio isn't the best. I have upgraded future videos with a better system. Sorry it was hard to hear.

  • @jenniferholleran8118
    @jenniferholleran8118 4 роки тому

    Another great workout. Love the reformer assisted stretching.

  • @jessicadenisevazquezmedina5097
    @jessicadenisevazquezmedina5097 3 роки тому

    Thanks! 🙏🏼❤️

  • @csschepps
    @csschepps 3 роки тому

    Thanks for a wonderful stretching class!

  • @oliviat5498
    @oliviat5498 2 роки тому

    Needed this. Thank you! 👏🏼👏🏼👏🏼✨

  • @angelarandle1797
    @angelarandle1797 3 роки тому

    AMAZING!! much needed - thank you!

  • @wittrs45
    @wittrs45 4 роки тому

    Amazing reformer stretch!

  • @erinwyatt4253
    @erinwyatt4253 3 роки тому

    Pure pleasure.

  • @Onemessagefoundationismyfav
    @Onemessagefoundationismyfav 4 роки тому

    I searched google to find out if you are doing any subscription based videos, but couldn’t find any.