Suggested By Dr.Sharmika Tharun For Toddlers & Kids / Healthy Indian Lunch Box Ideas for School

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  • Опубліковано 1 жов 2024
  • Top 25 Lunch Box Combination Recommended By Viral Dr.Sharmika Tharun For Toddlers & Kids Episode 2 Day 2 video is sharing yummy lunch recipes recommended by dr for full pack nutrition food. This video is based on the lunch box chart shared by dr.sharmika tharun in her video. Top 25 lunch box ideas and combinations for kids.
    Day 2 Episode 2 Video is sharing super nutrition pack lunch for toddlers which include Dal Rice And Cauliflower fry.
    Ingredients required to make Dal Rice:
    Toovar Dal - Half cup
    Water -2 cups
    Turmeric powder -1 tsp
    Red chili powder -1 tsp
    Asafoetida -a pinch
    Curry and coriander leaves -some
    Salt -as per taste
    Oil or ghee -3 tbsp
    Cumin seeds -1/2 tsp
    Mustard seeds -1/2 tsp
    Onion -1
    Tomato -1
    Ingredients to make gobi fry :
    Cauliflower -1
    Oil -5 tbsp
    Onion -1
    Tomato -1
    Fennel seeds -1/2 tsp
    Curry leaves -some
    Turmeric powder -1/2 tsp
    Coriander powder -1 tsp
    Curry masala powder -1 tsp
    Salt as per taste
    Coriander leaves -some
    #lunchboxhealthy #toddlerlunch @lunchideas #lunchbox
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