On-Spot Full Body TABATA WORKOUT | Bootcamp Workout Ideas | Trainers Guide #66

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Client Difficulty: 10/10
Duration: 60-66 Minutes
Group Size: 1-100
Workout Categories: Tabata, On-Spot, No Equipment, Advanced, Full Body, Small Space
Terrain: All-Terrain
Equipment: None. *exercise mat optional
This is my full body on-spot Tabata workout. This no-nonsense workout will give your crew an unforgetable workout experience and can be done absolutely anywhere with no equipment. You may have also noticed this workout can be up to 66 minutes - a potential extra 6 minutes…whats that?! That 6 minutes is an optional “finisher” phase you can toss in if your looking to take this 10/10 difficulty workout to a 12/10! Will your crew be up to it?
This workout is full body with phases specifically designed to target legs, core, upper body, and cardio training. Your crew will be waking up the next morning feeling this one everywhere and thinking of your training for the next few days. Have fun with this one and remember, use with caution, this workout is no joke!
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[@codys8082]

Love your workouts!!!! helping me teach my group exercise classes. love it!

[@orangefizz49]

So excited that you are back to making these again!!! Welcome back we have missed you! 💪🏋️‍♀️

[@candiwallace3861]

The way I LOVE your energy! Your personality!!!! Awesome!!!!!!!

[@swarnaanooroop]

Your workout ideas are so so sooo amazing! You help me a LOT with my group training! My clients LOVE it! Many many thanks for these videos 👍 You are one of the most awesome badass trainers I know 💪 You inspire me a lot ❤️

[@racheladams5956]

LOVE it!! This will definitely be the Thanksgiving morning workout 💪 Thank you for another great video!!

[@TobarClark]

You are the 💣!!!! I’m about to purchase this workout. I will try this with my small group class. Thank you for everything 💪🏾😏

[@Carlos-tm9zk]

Eres una pasada cómo profesora, animas, das mucha caña, y he aprendido mucho con tus videos sigue así soy un fan tuyo

[@speeddatingsocial]

Awesome 👍

[@portiahorst5413]

Love your workouts! Hair looks great!

[@axfit]

Thanks feels freshhhh. Hehe

[@leonardonarciso4049]

Excelentes rutinas saludos desde Argentina chaco

[@LexesOHara]

Glad to see you back! :)

[@axfit]

Yayyy Lexes me tooo

[@keiferrector]

Good to see badass Danielle back!

[@TobarClark]

You have been missed! Welcome back beautiful 💪🏾

[@axfit]

Wahooo had a crazy summer. Feels good to be back

[@dineshfernando1955]

hi your long time. how..nice job..❤❤❤

[@AceHardy]

🏋🏽‍♀️🔥

[@carolinamolinari8522]

I miss you a lot!!! 😁

[@michaelkirksey3358]

Did u have to license the music?! Oooor 🤔🤔😏🤫

[@Kathiravan-by3ts]

Hai mam back to see you

[@axfit]

Yay thank you so much.

[@narendranegi5502]

Hey mem ! I am from India I want to open club name workout station where people is going to be fit . Just like your club .but I don’t know where to start ? So please help us if u can ?