Partner Workouts - Circuit Exercise Ideas
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- Опубліковано 20 гру 2012
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These partner workout drills kick ass and they really work from your core outwards. I love setting up partner boot camp circuits. Circuits are a great tool to use as a group fitness training. I hope you enjoy these circuit exercise ideas and can use them on your own or with your crew.
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Our goal at AXFIT is to create the worlds most innovative train the trainer boot camp resources available worldwide.
Grow your business or just get in the best shape of your life by using our fresh circuit training ideas, boot camp ideas, exercises ideas, home boot camp workout program, and more.
Email me (Danielle Chevalier) if you have questions about your training or need some advice: adrenalinefit@gmail.com - Спорт
I've been looking for great partner drills for years now! In my searches I would always find the same cheesy ones. These are awesome! Thanks for sharing and sparking some new ideas of my own!
As a PT I am constantly looking for new and innovative ideas, you have awesome drills that I now include in my boot camp. My clients love them thanks for sharing.
You're amazing! Seriously! I'm doing circuit training at the moment and you give me so many good ideas that I can expand on! Lots of love from Aus!
Love your programs! Thank you for doing this. I've started using some of these for my clients and my own workouts!
Keep up the amazing work
These are great ideas for my very first partner personal training clients, thank you so much for sharing!
I do this one and little changes...a lot. You are so motivating! Love you girl.😍🌺
loving the partner exercises. very fun, challenging, and motivational. definitely will give these are try
Teaching this in my class tomorrow. I'm so excited! Thank you!
This was super helpful! I was out of ideas for today's boxing class, thank you! I'm definitely trying out the burnout and the punching with the mat!
Brilliant class!! Totally using some of these band partner ideas in my class!! Thanks for the inspiration!!
Wow this video is OUTSTANDING! Thanks for all the good ideas!
SUCH great ideas! Love all of them, so useful, thank you!!
Thank you for this! Got some great ideas! I have my first class Monday night!
Awesome workout. The creative juices were def flowing
I really liked it, your training programs are excellent, you won another subscriber!
Lots of good ideas, I will definitely be using some of this stuff at our bootcamp!
Can’t wait to try these out.
Thank you so much! We are having so much fun here and I love sharing my ideas!
Awesome ideas! Thanks for sharing. Keep up the great work!
You have some awesome stuff there. Used a few in my bootcamp.
the best, hi, I am Brazilian, a physical education teacher, I enjoyed the training and will deploy them here in Brazil. success
Oh, I am so doing this with my summer trainees! Even with the size of the group they are still getting a great workout. Thanks for the band ideas, I needed some fresh ones.
Ya these are some great partner drill that you can do with anyone. modify what you may need to for some, but they all love this kinda circuit training. Let me know how it goes for you. Thanks for the comment have a great week a head.
Too good
I got so much idea of exercise to watch your videos.please upload more and more.too goooood
Love how you have revolutionized the wall sits!!!
Thanks so much! :D
Great ideas for partner circuits!
Love all of your workouts!You're amazing and you inspire me to be a better trainer. I'm using some of these tomorrow in my buddy trainings. Thanks for sharing.
these are great workouts you put together
Awesome workout! Great drills!
Good stuff I mean Great stuff! You continue to amaze me!!!!
thanks for all the great ideas
Thank you so much for the fun partner drills! I taught them in my class this morning and they were so much fun. I wish we had the long bands like you have, but we made it work.
awesome!!!
Some great work out ideas here.
sweet video and great info and quality, Have a good one!
Cannot wait to try these in my class! Thanks for the inspiration.
Ya, they love this kind of circuit, it keeps things fresh in their training and its a lot of fun too!
This is fab! Thanks for the ideas:)
really creative guys :) awesome stuff.
Awesome! Thank you!
I like this, very creative! I'll have to use some of these with my 2 clients that are starting together tomorrow, thanks!
Thanks XXKyle182XX Let me know how it goes with your clients today? Did they love it? Keep kicking ass and thanks for the comment..keeps me motivated too so I appreciate that!
Awesome. Thanks for sharing.
Great Ideas! Thanks for sharing.
adoro os vídeos e me dá muitas ideias para as minhas aulas sou muito fã de suas aulas professora
Great work
good work thank's
Such great ideas!!!!!! Where did you come up with these ideas?!?!?! Thanks again for all the uploads!!!!!!!
I like that squat plank combo. Nice.
Thanks Coach!! It's burrrrrns! The person squatting really feels it in the legs and lower back almost like a dead lift. Then this really kicks up the regular plank by adding in that up and down movement. I tell the advanced people in the plank to really push down on that persons hands with their feet, try to add all their weight they can to make those squats just feel real heavy. (but keep that pelvic up) :D
Wow, these are some awesome workouts! This has inspired me to come up with some creative stuff for my clients. Thanks! :)
AH THATS GREAT Paul DeLiso LOVE HEARING FROM OTHER TRAINERS, keeps me motivated to make them. Where you from? hows ur business going?
I hold my training in Notth Jersey. If you like you can check some of my stuff at Top Breed Fitness on instagram and facebook as of now. Love your exercises and classes. Keepin up!
I usually don't comment but this is Brilliant! Thanks for sharing!!
Loved this workout!
Thanks girl!!
BRILLIANT !!!!
Thank you very much!!!
Que buen circuito, saludos desde Chile!!!! :)
This is pretty good, infact very good. A lot better than regular circuit stuff aired on here. Well Done :-)
thanks!
awesome ideas!!! love your channel
Thanks so much Kelly! Means a lot to me, love sharing my vids so great to hear your loving them. :D Thanks for the comment!!
You bet! as a trainer myself who runs a few group classes its always good to get fresh ideas!
Wow what a great circuit.. I'll so take on that class
come on out!
Thanks Bravo Done
EXCELLENT!!!!!
good job...
Excelente
These partner drills are FANTASTIC!! Can't wait to unleash them on my clients! They'll be so pleased... >:)
haha Awesome MARIA LEE !! Let me know how it goes for you..haha and for them! Thanks for posting here love hearing from other trainers.!
Love your videos!!...How do you match your clients up in terms of fitness levels?
I LIKE THIS VIDOEO YOUR PROGRAM OF TRINING ITS WUNDURFULL
Thanks! :p
buenisimo!!
Nice
Thanks so much!! I LOVE MY JOB.. only thing Im good at hahahah!!!
Great ideas..Im a tennis coach, i do mix it up with your exercises a lot when its time to do fitness. I have 2 hour clases this year, how would you recommend to incorporate the fitness part into the class ( i do it perfectly on 1 hour classes), since now its a 2 hour class, like 1 hour pure tennis and then the second hour mixing it up with fitness? or 2 hour mixing it up with fitness every half hour? or any other?
Buenisimo
you are awesome
what are the brand of resistance bands you use ? great video !!!
Love this video! I'm training a water polo team this summer and would love to incorporate this into their workouts! Thanks for sharing! Where did you get the mats at? Trying to search for them!
Hey you could use any kind of mat, the centre that I use has them. Lucky Me!!! :D WOw this is awesome training a water polo team, this stuff would be great for them. Way to go girl. Do you have Instagram ? #teamAXFIT some pics of you training them. We would love to see this and share it!
Thank you! And yes I do! It's laurenhoperocha
I'll make sure to tag you! Thank you again! :)
What are those resistant bands called? The ones they use on the wall. And what brand if you know?
great excercises and good video, but best to be listened without sound...
Hey I think those are Slastix bands, but do you know the length?
wow! !!!!!
Id love to know what kind of bands those are?
where did you get these resistance bands?
who makes the orange power bands?
For the individuals jumping over their partner doing a plank, did you have an alternative fort hose you struggled? i.e due to weight issues?
Hey sorry just saw this now. Ya for anyone who can't jump well I just had the one partner in a plank and the one who couldn't jump just do little jumps side to side on their own. Modify anything you have to for people for sure!
Hows your Classes going?
sos muy buena!!!
My Indoor track and field team will be hating this video