හරියට කොහොමද Legs Train කරන්නේ

[@koza4788]

Instgram Lifting වලට හොඳයි..
Bro, you really said that.The story you are telling is true to show the fake show on Facebook, instagram is to show that the fake is lifting weights. 🤣🤣🤣🤣

[@darshimellavi7853]

Silence is over🔥🔥🔥

[@MrDhanujaMakawita]

💪🏽💪🏽🙌🏼🙌🏼🙌🏼

[@sampathgamage7482]

Just concentrate on the described techniques in the video.( reps, weights, time gaps) Its not always the max weight and the max reps,Practically experienced the progress when I was in the game. (Also pls note that the diet comes very very first)Good one sir.Keep moving on.All the best !💪🤝

[@nilankaunambuwa8190]

Valuable..great & keep it up aiya..❤️💪

[@HashanHashh-oz9zh]

Your great but y you every time thanks bro kiynda epa gym girlslat oyage videos blnwa 😊

[@sathsarathamal9848]

අඩෝ අඩෝ......😂 No බංග්..... 😜😆🤣
"බඩුවක් බදාගෙන ඉන්නව වගේ ගහල තේරුමක් නෑ"
Thug life 👌💪😛💪😆

[@navinranasinghe3446]

Ammatasiri kudu Anju ayya ne? Kawadda lankawata awe.

[@jerom8015]

Scorte gehuwama passa loku wenwada

[@sanjusupun8655]

After long time with very informative and entertain video love you brother MR DHANUJA MAKAVITA❤️❤️❤️🏋️🏋️

[@MrDhanujaMakawita]

❤️

[@tharindumaduwantha4609]

powerlifting ayage strength eka wadi mussels adui, bodybulding ayage powerlifting ayata wada strength eka godakm adui.

[@herathpadmakumara5091]

Belt ekak use karanna one neda....

[@tharindunishad4660]

Hodata kiyala denawa. Good job bro 💪👍

[@darshimellavi7853]

16:49 දි දනුජ අය්යට වම් පැත්තේ ඉන්න කෙනා කරන workout එක මොකක්ද???

[@vasanthakumara1974]

😂😂😂

[@ramika2004]

DEAD LIFT ගහනවයි කියලා ගහනවා ඇත්තේ 😂

[@siththarawee1997]

Ammo man 😹😢

[@mathematicallife5388]

😂😂

[@mohanaccount80]

සුපිරි🔥

[@cristianomahela8352]

Dakka kal broo oyawa..niyamai niyamai

[@snof_rex7740]

One my fav exercise and i never skip leg day but i can't get it bigger🙂 btw good luck💕

[@n-keyproduction8751]

I know why

[@mahimainduwaralokuliyanage3729]

Leg extensions gahaddi kakula udata gannakota udadi 1 second wage hold karan inna oneda ayye?❤️

[@pehethsasalanka2596]

Danuja ayye We need more explanation about anavar. Can you please consider our request.

[@hhfhashi6782]

Bro legs adu karanda squat sets kiyak gahnda oneda

[@dilshanliyanage976]

Superb....

[@chefroshanchefroshan187]

Danu your is great man

[@shanedesoyza8248]

Brother rep range eka 8,10,12 -3sets wage hodaida 63 kg Weight ekak thiyana kenekta

[@shanedesoyza8248]

For bulking

[@shakyasankalana5387]

Danuja aiyage body eka dan lazar anjelov ge vage..gammak ..

[@wasanaboxing]

Thanks for sharing

[@gayansahabandu2799]

you talk a lot of sense. I have seen many ego lifters in the gym, doing that one rep with the camera on. Even the gym instructors encourage it as they think its marketing for them.

[@ayeshmadhurangagallage399]

Ayye tawa training videos oni oyage ab workout eke ikmanta oni😘❤

[@vimukthidaham975]

Super 💪

[@d.d.s2965]

Thanks bro.

[@dilshansathsara721]

බඩුවක් බදන් ඉන්නව වගේ ගහල තේරුමක් නෑ😂😂❤

[@mathematicallife5388]

😂😂

[@බිස්නස්_සහ_මනසේ_පාලනය]

පිලියන්දල තියන හොදම ජිම් එක ඔය😊

[@diluminaambepitiya467]

Asama ekk 💪❤️

[@lakshitha9807]

Cheat meal 🥘 gana next video eken kiyanna

[@tikkarox2504]

Arm workout ekakuth danna dhanuja.💪

[@Kav000]

abs wlt training video ekk

[@HarshanaPrabod-fe1km]

මාවත් ගන්න බැරිද Session එකකට

[@avishkadilum6781]

Aiye patta 🌹

[@shadowranasinghe2856]

My motivation ❤️❤️

[@vasanthakumara1974]

nice bro....

[@gayanchanaka5363]

Super

[@madhubhashanapeiris416]

9.49😂❤💥

[@chana676]

thawa tikak size una nam chris bumstead wage

[@bhagyadananjaya8926]

👍

[@shehansalinda]

👌👍

[@shanithbro7576]

Aiya lankaveda inne dao

[@imanninsara4007]

❤

[@dilukarathnayaka1622]

❤❤❤

[@bodybyallen5867]

🔥🔥🔥🔥

[@pubglitegodofdeath1871]

Hallo aiya new video

[@chefroshanchefroshan187]

Who is this gada ponnaya ??

[@madusankadasanayake938]

👌❤💪💪💪

[@බිස්නස්_සහ_මනසේ_පාලනය]

අඩේ පිලියන්දල මන් යන ජිම් එකේ අයියනෙ මේ

[@tharukachathushan6037]

Baduwak badan innw wage 😂💔

[@MrDhanujaMakawita]

🤣

[@chandimajithendra5629]

ME AIYE SOCT EKA GAHUWA MA KOTA WENA WADA

[@hasharaperera1371]

Bijjada 😂

[@agent9912]

Ammboo baduwak badan innawa wage gahanna epa 🤣🤣🤣

[@chefroshanchefroshan187]

Danu kauda me gada ponnaya

[@arjunweerasingha4765]

Brother phone number 1 danawada

[@kollupitiyaarachchige1252]

Waspp number denna

[@npk5395]

Navidu ahangama genna

[@lakshitha9807]

Super broo

[@bodybyallen5867]

🔥🔥🔥🔥

[@mrguys8468]

Super bro