you have no idea how much comfort this brings me. Dealing with extreme hungry is a very big struggle for me and it’s been really hard trying not to fight/ignore it these past few days. Those intrusive thoughts just keep flooding back begging me to restrict but i don’t want to give up. I want a better life for myself, genuinely. And your channel has helped tremendously on my worst days. Thank you :) ❤
@Antiquity Finding If you wanna claim something unbelievable thats completely off topic under a video about eds by all mean have fun, but theres no reason we cant ask for proof
People forget that extreme hunger is so completely normal when you are recovering. Your body is returning to it’s healthy state and trying to make up for what it’s been through. Thank you for posting this. ❤️
This was actually from a few weeks ago 😂 My extreme hunger has definitely died down but this day is just an example of how it’s ok to eat more than your family/friends (honestly mine are chill with their 3 meals and maybe a snack or two but everyone’s needs are different!)
Absolutely! Some people have diabetes and need to eat every 3 hours.. more meals. I’ve always thought early breakfast, mid morning snack, lunch, afternoon snack (or in your world “Tea Time”), dinner, then an evening snack if needed (small piece of fruit, popcorn, cheese & crackers, hot chocolate, or my fav ice cream 🍨). Our bodies are finely tuned machines, it tells us “feed me” or “give me water” or “I need to rest/sleep”. If we can blockout all the negative thoughts/criticisms and only focus 🧘🏻♀️ on our mental health and bodily needs, then EDs would be gone, and we would all be happy eating pizza 🍕 and laughing 😁 together!❤ (My wish for every person who has suffered ED, underweight/overweight it’s all the same… let’s just take a deep breath… listen, and eat.)
Its totally normal to have extreme hunger after anorexia and it is really important to honour all your cravings to recover completely💞 Btw the 50 shade of beige looks so good !!👌🏻🤤
Pancake recipe please i watched all three of your recipes for oatmeal the kinder Bueno oats and baked oats and I would loveeee to tryy your pancake recipe you had posted a video on it four months ago!😅😅😄btw i love all your videos i subscribed as well!
Just for a reminder to many people: recovery does not fix the issue overnight Also I am so proud of you girl your doing so well even if you gotta take baby steps some days..u got this
I've been recovering for a little over a year and a half. I still wouldn't label myself as recovered. It's a process, and definitely doesn't go away overnight after one goor day with food. The main thing is to keep trying even if you have the occasional bad day and didn't eat as much as you should have. I still have days that are harder than others with food but I will continue to focus on staying healthy and not losing weight.
I was just hospitalized for health complications caused by my anorexia, but I feel like I’m finally on the right track in terms of recovery! You have no idea how much your videos have motivated me, and I’m hoping that eventually I can get to the point in my recovery where you are. Thank you for being such an inspiration! ❤️
I’m sorry you’ve been hospitalised for that! It sounds stressful and I’m sure it’s not pleasant- but it’s so so amazing you feel you’re on the right track 🫶 I’m so honoured to be helping you (even if just a little bit) and this makes me feel like my contents really fulfilling a purpose ❤️ I’m sure you’ll get to a point where you’re fully recovered, happy and healthy!
everyone: damn, you ate a lot the entire video: *recovery, extreme hunger, is getting healthier, so stfu, and let her recover, she is doing so well and doesnt need your input*
The present moment of recovery and getting healthy should be the focus! I see people keep saying, “This is BED! You’re just going to get another ED if you keep eating that much!” Like, what? BED and extreme hunger are two completely different things💀
When you're recovering it literally does not matter what, how much, how healthy, etc. you're eating. As long as you're eating and getting better that's all that matters.
“I eat so much less than that” Y’all want a damn cookie?🤡 This person is in recovery of an ED. They have extreme hunger, they can’t control how much they’ll eat in a day. I’m proud of them for not caring and eating whatever to fuel their body. You guys are so self centered, and saying these comments, can trigger something to them.
All of these wannarexie ass comments are so so ignorant and disgusting. don't listen to any of them, they clearly don't know what it's like to restrict and starve for so long. Extreme hunger is something i went through during my recovery phase, although i've relapsed.. i have hope that i can get better again!! ♥︎♥︎you are doing so well ! please don't let this dumb ED control your life any longer , everyone deserves recovery ❤️🩹
Honestly I'm supportive of her if it works for her and helps her getting better, everyone is different. Personnaly these kind of binge days were always the very reason of my relapses (and all the people I know irl) and is not something I would advise or even encourage for anyone trying to recover from any ed, but again to each their own
@@hexxxd111 oh well yeah I mean if she was anorexic she’d have to eat large portions of rather bland food so she can get up to a healthy weight in a safe way. Correct me if I’m wrong tho I don’t know too much about it
@@mssophiad03 well you have to slowy ease into it. once you do ,extreme hunger is a very common thing among people who are in recovery for restrictive eating disorders.
the chili chicken rice thing looks SO GOOD. so happy for you navigating the waves of this ED. takes unbelievable strength, and I’m proud that you’re learning how to feed yourself with what you need ❤
what most people need to understand is... restrictive eds are no joke. she's eating this much to recovery because, first and foremost, recovery is about healing your relationship with ALL food, healthy or not. learning that no one food will wreck your health forever is very important. secondly, eating this much in recovery is not only normal, but necessary to gain weight after potentially being dangerously underweight. anorexia has a frighteningly high mortality rate if untreated, and regaining that weight is necessary. additionally, it's only natural for someone suffering with malnutrition to want to eat a lot of calorie-dense foods after a long period of restriction- it's a survival response, and if recovery is done right, it shouldn't be permanent. you're doing great, don't listen to anyone telling you you shouldn't be eating all this!! your nutritional needs are different from other people right now, what's important is that you go back to being mentally healthy!!
im attempting recovery from my ed as of yesterday. its nice seeing posts like this and it makes me feel much less alone :) im very proud of you for recovering!! you got this
I didn’t know that extreme hunger existed in anorexia recovery. Thank you for being so open-and thus vulnerable-and educating us! I may just be a random person, but I’m proud of you! I seriously can’t imagine what it’s like and think you’re being incredibly brave and strong! Good luck with the rest of your recovery! ❤😊
I WISH I had known about extreme hunger when I was going through recovery. It was not really talked about. I dealt with bingeing that led to weight gain, then bulimia, and THEN renormalization of cues and weight. Long road.
@@chaotik_katastrofik yes it does, you just have to establish a regular and consistent eating pattern where you eat regularly throughout the day AND whenever you're hungry in between. to ease into this it can help to make the food extra healthy food in case you feel guilty when you eat a lot. once your body and mind realises it won’t be put into a state of starvation again, the extreme hunger subsides, but it can return if you starve yourself again because your body will go into survival mode.
@@chaotik_katastrofik yes, it does. Like the previous commenter said, with regular, consistent eating, it does go away. You won’t always feel this way. I’m at a point now where if I want to lose a couple pounds, I can do it safely and sanely. The trick is slow and steady and for god’s sakes, EAT. Don’t throw up. Lift weights. All of those things build a strong, healthy, and fit physique.
I was recovering in mental hospital and they didn't let me eat when I was hungry, I am still like wtf when I remember that, once my psychiatrist snitched to my parents that I put too much sugar into my tea like wtf xd
Thank you. Some days I eat a lot because I seriously want more food, and it feels so weird eating a lot more than my parents or siblings. I restricted for a few years so I guess it makes sense, and these type of videos make me feel a lot less weird, like I'm not alone on this. Also, idk what it is about recovery but I crave oats and yogurt so much as well.
Thank you for this, I love when influencers make a point of showing it's okay to eat more plain or "basic". When I'm struggling there's only like 2 foods I can get down and I always feel so unhealthy and it really helps to be reminded that as long as I'm eating, even if its plain or boring, I'm doing okay. :) ❤
Im in bullimia recovery an it makes me so happy seeing channels like these cause it make me feel less alone (even if it isn't the same Ed it still makes me really happy.)
@@justsomeguywithaninvisible5163 to be honest i ate a lot of cereal and i cut out a lot of chips candies etc for a while till i was back in shape i cant really recall a lot but i remember eating lot of like soups meats and veggies in smaller portions gradually getting bigger through my recovery sorryu this isnt a very detailed answer but if your recovering from bullimia i do suggest trying a diet to cut off sugar, and sodium and i suggest definietly trying to workout or stay active to keep your mental health better and i definietly suggest trying stress relieving tactics like using stress balls drawing listening to music if your tendencies get bad or just generally anything to keep your mind off it, and i suggest talking with people who have a little more experience with this to find coping skills but thats all i can really say im sorry this barely answers the question but i hope it helps and i hope you can recovery rmemeber to drink water and keep your mental health in mind
Just subscribed. I’m convinced commenters who have not yet gotten help for their bad eating habits swarm to videos with “ED recovery” like moths to a light. You keep doing you girl! You’ve inspired me to try new foods as well.
Eating more than you would usually eat during extreme hunger in recovery is perfectly normal and it's good that your body is talking to you and you are listening! Everybody's recovery looks different but I've been through extreme hunger before, it's annoying but so natural.
Heypeople who are telling thia person they are overeating, you shouls know that to some people, saying negative things like that can cause a relapse and flair up an ED again. I cant say that for this specific person but please just be more friendly, you dont know how much someone may be struggling. This is healthy for someone in recovery from an ED.
all of u telling her she eats too much just stfu, keep your words to yourself. you actually don’t know how much shes been through, and she’s finally recovering which im so proud of her for. you don’t know what goes on behind cameras, for all you know she could be fighting a relapse. eat how much u want bae, stay strong 💗💓🤍🤍🤍💓💖💞💓
Honestly, well done for conquering your anorexia and that your recovering well. Words can’t describe how scary that it must’ve been to go through such a dark and difficult time in your life and I’m sorry that you had to deal with it, you have a strong heart and good meal choices! Your doing great and keep going strong! (Also those overnight oats look delicious, BTW.)
some of these comments r disgusting ppl rlly don’t understand ed’s it’s going days/weeks not maxing out a certain amount of cals (most days lucky w 200-400 cals. by the night) n then one day every few days or weeks were u js eat a shit ton n feel so guilty u starve urself agin it’s called recovery for a reason i’m so proud of u girl ignore them
@@anika.3074 ty, i’m dealing w one n it’s so frustrating when ppl see the one glimps of eating an uncontrollable amount n assuming u don’t acc have an ed
i know how you feel, when i was first trying recovery i ATE EVERYTHING. i was scared that it would get taken away from me, but i was also overwhelmed by the amount of foods i could eat now when i wasn’t allowed to before. I wish you only the best in recovery, there’s gonna be ups and downs but it’ll be worth it in the end, don’t give up💗💗💗💗
@@RosaIsConfused of course any day, and i’m doing really well now, i’m more active and i actually have energy for the activities i love have a great day:)
when I was experiencing extreme hunger in my bulimia recovery I could eat a whole ass cake in one sitting and still be hungry🥲 I’d wake up in the middle of the night and half-asleep run to the kitchen and eat every sweet thing I could find. I felt horrible with it but I decided to trust the process and here I am. fully recovered ❤ fingers crossed for everyone that has to go through it, you are so brave. you are strong enough. you got this.
This video is definitely comforting. I wish eating wasn't something that feels so wrong at times. I hope to beat my eating struggles, too. I wish you the best in your recovery! ❤
This is so accurate, just my meals while I was in my recovery process and extremely hungry weren't that "fancy" I could literally eat plain pasta all day, bread or any sugary thing, yeah it wasn't that healthy and I gained lots of weight but at the end my body naturally flucted to his natural and healthy (both physical and mentally) weight, I'm not extremely hungry all the time, I listen my body and his cravings and I feel pretty confident tough, my life and relationship with food ain't perfect but recovery it's worth it
I struggle with an ED and seeing you eat and recover from an ED is really helpful and encourages me to also recover, thank you! You’re not just helping me but you’re helping yourself and so many other people ❤❤
I'm so happy for you! I understand how it feels to go through an ed. It was horrible but I recovered. IT takes a bit but it's so worth it. I'm so happy uare enjoying yourself and I hope you feel amazing in. Your skin! Your amazing
You're doing great❤️ I am sorry to read the naive comments and they make me angry tbh, but these are clearly people that haven't gone through true recovery. It can be difficult but I'm so proud!!!
Dang...I've been counting calories and have been developing alot of ED tendencies (even though my weight hasn't changed, which honestly makes it worse) and this just made me reevaluate so much- I'm 213lbs at 15 years old...I wouldn't have a problem with it if my doctor didn't insult my appearance and make me out as a failure to my face....
oh my gosh so i’m sorry. regardless of your weight, as im sure you’ve heard, you aren’t a failure, you’re 15! i certainly know how easy it is to spiral into restrictions and being caught up on calorie counts, but you gotta keep remembering how fucking hard and dangerous eating disorders are. the mortality rates are scarily high if left untreated. you DO still deserve food, no matter what you weigh or what you ate earlier 💜
I don't know what the people in the comments are saying, but I just want to say I'm so proud of you. I'm so glad ur recovering and don't let people get in the way of your recovery cuz ur doing awesome!!💓
A HUGE reminder that only 30% of people fully recover from eating disorders. That means that you’re fighting to be in the minority and the change isn’t going to happen overnight. Accept the ebbs and flows! We got this!
“I eat way less than that”. Recovery will always be a million times more impressive that your restriction. Anyone can be anorexic, not every can recover.
good for you! i recently recovered physically from my ed and while it's still hard mentally, i feel so much better with some more weight on me. im rooting for you :) you're amazing for choosing recovery, it's not an easy step to take
*YALL NEED TO REMEMBER* No food is bad :) you eat what you need, when you need and with an Ed you’re restoring what “hunger” means. You can eat everything in moderation🎉 don’t compare what you eat to what others eat! Everyone needs different amounts and that’s okay! Cause everyone’s body is different ❤
i’m so happy when i see people recovering it makes me so happy because i have overcome my eating disorder lately and it has been so hard also that sweet chilli chicken rice looked so good
so so so proud of you and everyone getting better youre doing so good keep it up!! And for those of you who are struggling just know you are never alone and i love you so much its never to late to try and get better 🫶🏼😽
Its great that you are eating a lot, one of my uncles almost died from anorexia because they starved themsleves to the skin and bone. But your a great example of how u should deal with this disorder! You go girl!
a lot of these comments are so hurtful and uneducated, im sorry you have to read all that! i hope you keep up your awesome recovery youre doing an amazing job and this food looks delicious
Your body literally does have to make up for the extended deficit! It’s completely normal after a period of restriction. The best thing we can do is respond to our body’s signals :)
thank you so much for making this i’ve been felling very ashamed of how i’ve been eating more than usual but i love to see awareness like this it helps me so much❤️❤️❤️❤️❤️
honestly it looks so good. you're doing so good too! but honestly the whole video i was just processing that kinder and kinder are spelt the same and i somehow didn't notice until now.
This is seriously impressive for someone struggling with an ED. There's many different kinds of food in decent portion sizes. Everyone who chooses to work on their eating habits can be proud of themselves. It can be really hard, because your body keeps telling you one thing even tho you know it's not right. You have to develop healthy habits, so you can learn to love food without it becoming a danger to you.
Im so proud of you!! Ive been underweight all my life and trying to put on weight, seeing this really gives me motivation to keep going, so thank you 🫶
Please share your overnight oats parfait recipe it looks so good and I think it’ll be a good way to get me to eat breakfast instead of skipping, like I won’t be able to avoid it
the people commenting about how little they eat in a day on a post featuring someone trying to recover from anorexia are seriously so ignorant 💀🤡
Fr through
dawg this is NOT anorexia 💀
@@marteater19zz she’s recovering, “dawg” 🤓
recovering anorexia not having anorexia
@@marteater19zz recovering
you have no idea how much comfort this brings me. Dealing with extreme hungry is a very big struggle for me and it’s been really hard trying not to fight/ignore it these past few days. Those intrusive thoughts just keep flooding back begging me to restrict but i don’t want to give up. I want a better life for myself, genuinely. And your channel has helped tremendously on my worst days. Thank you :) ❤
I wish you the best of luck I know you'll overcome it!
Jesus Christ died on the cross for the sins of the world and rose from the dead three days later❤️
@@liannabontempo8775 proof?
@Antiquity Finding If you wanna claim something unbelievable thats completely off topic under a video about eds by all mean have fun, but theres no reason we cant ask for proof
fight through it ! recovering is the best decision i’ve ever made
People forget that extreme hunger is so completely normal when you are recovering. Your body is returning to it’s healthy state and trying to make up for what it’s been through. Thank you for posting this. ❤️
This was actually from a few weeks ago 😂
My extreme hunger has definitely died down but this day is just an example of how it’s ok to eat more than your family/friends (honestly mine are chill with their 3 meals and maybe a snack or two but everyone’s needs are different!)
Absolutely! Some people have diabetes and need to eat every 3 hours.. more meals. I’ve always thought early breakfast, mid morning snack, lunch, afternoon snack (or in your world “Tea Time”), dinner, then an evening snack if needed (small piece of fruit, popcorn, cheese & crackers, hot chocolate, or my fav ice cream 🍨). Our bodies are finely tuned machines, it tells us “feed me” or “give me water” or “I need to rest/sleep”. If we can blockout all the negative thoughts/criticisms and only focus 🧘🏻♀️ on our mental health and bodily needs, then EDs would be gone, and we would all be happy eating pizza 🍕 and laughing 😁 together!❤ (My wish for every person who has suffered ED, underweight/overweight it’s all the same… let’s just take a deep breath… listen, and eat.)
Its totally normal to have extreme hunger after anorexia and it is really important to honour all your cravings to recover completely💞 Btw the 50 shade of beige looks so good !!👌🏻🤤
Pancake recipe please i watched all three of your recipes for oatmeal the kinder Bueno oats and baked oats and I would loveeee to tryy your pancake recipe you had posted a video on it four months ago!😅😅😄btw i love all your videos i subscribed as well!
I had the same feeling extreme hunger I've been craving sweets and chocolate soo bad
You eat trash with low nutritional value, that's why you are always hungry. Eat something right, you won't cure anything with trash.
Just for a reminder to many people: recovery does not fix the issue overnight
Also I am so proud of you girl your doing so well even if you gotta take baby steps some days..u got this
I've been recovering for a little over a year and a half. I still wouldn't label myself as recovered. It's a process, and definitely doesn't go away overnight after one goor day with food. The main thing is to keep trying even if you have the occasional bad day and didn't eat as much as you should have. I still have days that are harder than others with food but I will continue to focus on staying healthy and not losing weight.
I was just hospitalized for health complications caused by my anorexia, but I feel like I’m finally on the right track in terms of recovery! You have no idea how much your videos have motivated me, and I’m hoping that eventually I can get to the point in my recovery where you are. Thank you for being such an inspiration! ❤️
I’m sorry you’ve been hospitalised for that! It sounds stressful and I’m sure it’s not pleasant- but it’s so so amazing you feel you’re on the right track 🫶
I’m so honoured to be helping you (even if just a little bit) and this makes me feel like my contents really fulfilling a purpose ❤️ I’m sure you’ll get to a point where you’re fully recovered, happy and healthy!
We are ourselves worst critic! I hope you are coming closer to finding the happiness you deserve
everyone: damn, you ate a lot
the entire video: *recovery, extreme hunger, is getting healthier, so stfu, and let her recover, she is doing so well and doesnt need your input*
The present moment of recovery and getting healthy should be the focus! I see people keep saying, “This is BED! You’re just going to get another ED if you keep eating that much!” Like, what? BED and extreme hunger are two completely different things💀
@@RebaMcImTired EXACTLYYY. as someone with BED, it was so annoying to see in the comments
When you're recovering it literally does not matter what, how much, how healthy, etc. you're eating. As long as you're eating and getting better that's all that matters.
@@serenityy111 You have a bed?
@@soldatensieg binge eating disorder
“I eat so much less than that”
Y’all want a damn cookie?🤡 This person is in recovery of an ED. They have extreme hunger, they can’t control how much they’ll eat in a day. I’m proud of them for not caring and eating whatever to fuel their body. You guys are so self centered, and saying these comments, can trigger something to them.
I don't think they would like a cookie lol
All of these wannarexie ass comments are so so ignorant and disgusting. don't listen to any of them, they clearly don't know what it's like to restrict and starve for so long. Extreme hunger is something i went through during my recovery phase, although i've relapsed.. i have hope that i can get better again!! ♥︎♥︎you are doing so well ! please don't let this dumb ED control your life any longer , everyone deserves recovery ❤️🩹
What were people saying? Seems as though I caught this too late since all of the comments here seem to be supportive of this girl.
@@mssophiad03 they we're saying things like "omg that's so much food i have an ED and i could never eat all this!!" and just invalidating her.
Honestly I'm supportive of her if it works for her and helps her getting better, everyone is different. Personnaly these kind of binge days were always the very reason of my relapses (and all the people I know irl) and is not something I would advise or even encourage for anyone trying to recover from any ed, but again to each their own
@@hexxxd111 oh well yeah I mean if she was anorexic she’d have to eat large portions of rather bland food so she can get up to a healthy weight in a safe way. Correct me if I’m wrong tho I don’t know too much about it
@@mssophiad03 well you have to slowy ease into it. once you do ,extreme hunger is a very common thing among people who are in recovery for restrictive eating disorders.
I had extreme hunger tonight and felt really sick and panicky so thank you so much for sharing💗
I promise it’s completely normal! And the right thing to do is to respond to it- I’m sorry you felt that way though :( have some love 🫴❤️
I am so glad that you're eating the food that you want and not restricting yourself !! Soo soo proud of youu !! Keep going lyy 💓💓
the chili chicken rice thing looks SO GOOD. so happy for you navigating the waves of this ED. takes unbelievable strength, and I’m proud that you’re learning how to feed yourself with what you need ❤
I’m so glad your recovering. Stay strong, this is part of the process, there is light at the end of the tunnel and you are almost of out it.
Girl, don't listen to all these ignorant ass comments. You are doing amazing and I wish you and your recovery the best 🖤
Thank you sm love 💕
what most people need to understand is... restrictive eds are no joke. she's eating this much to recovery because, first and foremost, recovery is about healing your relationship with ALL food, healthy or not. learning that no one food will wreck your health forever is very important. secondly, eating this much in recovery is not only normal, but necessary to gain weight after potentially being dangerously underweight. anorexia has a frighteningly high mortality rate if untreated, and regaining that weight is necessary. additionally, it's only natural for someone suffering with malnutrition to want to eat a lot of calorie-dense foods after a long period of restriction- it's a survival response, and if recovery is done right, it shouldn't be permanent. you're doing great, don't listen to anyone telling you you shouldn't be eating all this!! your nutritional needs are different from other people right now, what's important is that you go back to being mentally healthy!!
this is the realest thing ive ever seen recovery made me so hungry
im attempting recovery from my ed as of yesterday. its nice seeing posts like this and it makes me feel much less alone :) im very proud of you for recovering!! you got this
u got this!!! hope it goes well
I wish you well! hope you make a happy and fast recovery ❤️🩹
U got this !!🩷🩷
:0 i just saw these now thank you all so much for the nice replies!!
@@beepy815 np hope youre in much better health╰(*´︶`*)╯♡
proud of you to overcome your anorexia. Keep it up! ❤
Ed ain’t just anorexia…
@@Fearne665 then what is it? she clearly states her ED is anorexia...
@@Fearne665 They mean the person filming the video. They never implied that anorexia is the only ED
@@Fearne665 when did they say that...
I didn’t know that extreme hunger existed in anorexia recovery. Thank you for being so open-and thus vulnerable-and educating us! I may just be a random person, but I’m proud of you! I seriously can’t imagine what it’s like and think you’re being incredibly brave and strong! Good luck with the rest of your recovery! ❤😊
I'm gonna need the parfait recipe cause omg
She replied to my comment asking the same thing, she said it is in her recipe playlist on her channel :)
it looks so good
I WISH I had known about extreme hunger when I was going through recovery. It was not really talked about. I dealt with bingeing that led to weight gain, then bulimia, and THEN renormalization of cues and weight. Long road.
Did the extreme hunger phase fade away on its own with time?
@@chaotik_katastrofikit does.
People with ED are naive since they can’t see consequences of their actions.
@@chaotik_katastrofik yes it does, you just have to establish a regular and consistent eating pattern where you eat regularly throughout the day AND whenever you're hungry in between. to ease into this it can help to make the food extra healthy food in case you feel guilty when you eat a lot.
once your body and mind realises it won’t be put into a state of starvation again, the extreme hunger subsides, but it can return if you starve yourself again because your body will go into survival mode.
@@chaotik_katastrofik yes, it does. Like the previous commenter said, with regular, consistent eating, it does go away. You won’t always feel this way. I’m at a point now where if I want to lose a couple pounds, I can do it safely and sanely. The trick is slow and steady and for god’s sakes, EAT. Don’t throw up. Lift weights. All of those things build a strong, healthy, and fit physique.
I'm glad you're in recovery. You deserve to eat, you deserve to never go hungry. Don't forget that.
I was recovering in mental hospital and they didn't let me eat when I was hungry, I am still like wtf when I remember that, once my psychiatrist snitched to my parents that I put too much sugar into my tea like wtf xd
@@abcdefgh6951 Wow, that’s a bit messed up.
@@beetlegeuse_ yea it's really weird
THATS WHAT THIS IS!! EXTREME HUNGER!! TYSMMM I WAS SO CONFUSED AS TO WHY I WAS FEELING THIS WAY
ITS NOT TALKED ABT ENOUGH ISTG ❤️
@@RosaIsConfused FRR I ATE LIKE 5 MEALS TODAY 😭😭
aye proud of you for pushing through the day, have a safe recovery 🫶🏼
Thank you. Some days I eat a lot because I seriously want more food, and it feels so weird eating a lot more than my parents or siblings. I restricted for a few years so I guess it makes sense, and these type of videos make me feel a lot less weird, like I'm not alone on this.
Also, idk what it is about recovery but I crave oats and yogurt so much as well.
this made me feel so comfy in myself as someone who is trying to recover and still feels bad for eating more than once a day. thank you for sharing
im also in recovery and this video has brought me so much comfort and reassurance that i could enjoy whatever food
U got this bby🩷🩷
Proud of you! Remember on the hard days you’re fueling your body with the nutrients it needs to survive!
I’m so glad to see you healthy and eating it takes a lot of guts and thank you for being a inspiration to other young girls
im so proud of you. i aspire to get over my ed one day, you have helped so much. you are a huge inspiration to me.
Thank you for this, I love when influencers make a point of showing it's okay to eat more plain or "basic". When I'm struggling there's only like 2 foods I can get down and I always feel so unhealthy and it really helps to be reminded that as long as I'm eating, even if its plain or boring, I'm doing okay. :) ❤
Im in bullimia recovery an it makes me so happy seeing channels like these cause it make me feel less alone (even if it isn't the same Ed it still makes me really happy.)
I’m glad it can be of some benefit :D we can get through this btw!! 💪
@@RosaIsConfused tysmmm!!
Wait i got a question,as a bulimic,what do you eat to recover? And how much?
@@justsomeguywithaninvisible5163 to be honest i ate a lot of cereal and i cut out a lot of chips candies etc for a while till i was back in shape i cant really recall a lot but i remember eating lot of like soups meats and veggies in smaller portions gradually getting bigger through my recovery sorryu this isnt a very detailed answer but if your recovering from bullimia i do suggest trying a diet to cut off sugar, and sodium and i suggest definietly trying to workout or stay active to keep your mental health better and i definietly suggest trying stress relieving tactics like using stress balls drawing listening to music if your tendencies get bad or just generally anything to keep your mind off it, and i suggest talking with people who have a little more experience with this to find coping skills but thats all i can really say im sorry this barely answers the question but i hope it helps and i hope you can recovery rmemeber to drink water and keep your mental health in mind
@@squzzert ohh thank you so much this Is acutally usefull wow,i Just Need a Better lifestyle then
I'm glad you're recovering!
Just subscribed. I’m convinced commenters who have not yet gotten help for their bad eating habits swarm to videos with “ED recovery” like moths to a light. You keep doing you girl! You’ve inspired me to try new foods as well.
Eating more than you would usually eat during extreme hunger in recovery is perfectly normal and it's good that your body is talking to you and you are listening! Everybody's recovery looks different but I've been through extreme hunger before, it's annoying but so natural.
that food looks so good 😭 i’m so proud of you 💗
we're proud of you for recovering! wishing you all the best
Heypeople who are telling thia person they are overeating, you shouls know that to some people, saying negative things like that can cause a relapse and flair up an ED again. I cant say that for this specific person but please just be more friendly, you dont know how much someone may be struggling. This is healthy for someone in recovery from an ED.
I’m so jealous all that looked soooo good. Glad you’re recovering and treating your body kindly 🥰
I'm tryna recover from bulimia, but it's so deeply rooted in my life it's a part of who i am I'm probably still not ready to fight
All bodies are beautiful,but all bodies can change for the better -me
Take all the time you need hun
all of u telling her she eats too much just stfu, keep your words to yourself. you actually don’t know how much shes been through, and she’s finally recovering which im so proud of her for. you don’t know what goes on behind cameras, for all you know she could be fighting a relapse. eat how much u want bae, stay strong 💗💓🤍🤍🤍💓💖💞💓
your account helps me so much. ive dealt with extreme hunger through all of my recovery and i always thought i was the only one
It’s far less talked about than it should be! I’m just glad I can help :)
Fair play to you. Hope you are still smashing the recovery!! Power to anyone bettering their life.
Honestly, well done for conquering your anorexia and that your recovering well. Words can’t describe how scary that it must’ve been to go through such a dark and difficult time in your life and I’m sorry that you had to deal with it, you have a strong heart and good meal choices! Your doing great and keep going strong! (Also those overnight oats look delicious, BTW.)
I appreciate it so much!! Thank you :)
@@RosaIsConfused your so welcome! :D
I have to give my congratulations to you, ignoring all these hate comments and eating what you want.
There are literally no hate comments???
@@elphie2390 I was talking about other videos! ^^
some of these comments r disgusting ppl rlly don’t understand ed’s it’s going days/weeks not maxing out a certain amount of cals (most days lucky w 200-400 cals. by the night) n then one day every few days or weeks were u js eat a shit ton n feel so guilty u starve urself agin it’s called recovery for a reason i’m so proud of u girl ignore them
You're so correct omg!
@@anika.3074 ty, i’m dealing w one n it’s so frustrating when ppl see the one glimps of eating an uncontrollable amount n assuming u don’t acc have an ed
i know how you feel, when i was first trying recovery i ATE EVERYTHING. i was scared that it would get taken away from me, but i was also overwhelmed by the amount of foods i could eat now when i wasn’t allowed to before. I wish you only the best in recovery, there’s gonna be ups and downs but it’ll be worth it in the end, don’t give up💗💗💗💗
I felt this sm ❤️
Thank you for the support! I hope you’re doing ok :)
@@RosaIsConfused of course any day, and i’m doing really well now, i’m more active and i actually have energy for the activities i love
have a great day:)
all those look so freakin good, ik it can be extremely hard to recover from this but you're doing great! keep it up
i hope you know your videos are doing like 70% of the heavy lifting in regards to my anorexia recovery because we eat literally the same
when I was experiencing extreme hunger in my bulimia recovery I could eat a whole ass cake in one sitting and still be hungry🥲 I’d wake up in the middle of the night and half-asleep run to the kitchen and eat every sweet thing I could find. I felt horrible with it but I decided to trust the process and here I am. fully recovered ❤ fingers crossed for everyone that has to go through it, you are so brave. you are strong enough. you got this.
People with ED are naive since they can’t see consequences of their actions.
@@MM-pv5tp hate to break it to you, but eating disorders are called disorders for a reason
@@kkk4ts EXACTLY
im literally so proud of you, so glad you can treat yourself with delicious food like that 🥰(looks so good!!!)
THATS SO GOOD INCREDIBLE JOB!!!
this makes me so happy to see this!! wish i could’ve seen this when i was younger, struggling with bad eating habits ♥︎
This video is definitely comforting. I wish eating wasn't something that feels so wrong at times. I hope to beat my eating struggles, too. I wish you the best in your recovery! ❤
This is so accurate, just my meals while I was in my recovery process and extremely hungry weren't that "fancy" I could literally eat plain pasta all day, bread or any sugary thing, yeah it wasn't that healthy and I gained lots of weight but at the end my body naturally flucted to his natural and healthy (both physical and mentally) weight, I'm not extremely hungry all the time, I listen my body and his cravings and I feel pretty confident tough, my life and relationship with food ain't perfect but recovery it's worth it
I struggle with an ED and seeing you eat and recover from an ED is really helpful and encourages me to also recover, thank you! You’re not just helping me but you’re helping yourself and so many other people ❤❤
You're doing amazing! Keep listening to your body and taking good care of yourself! I'm so proud of you!!! 💕💕
you're doing great, keep going at your own pace and i hope you know there are so many people who are behind you all the way!
I'm so happy for you! I understand how it feels to go through an ed. It was horrible but I recovered. IT takes a bit but it's so worth it. I'm so happy uare enjoying yourself and I hope you feel amazing in. Your skin! Your amazing
People with ED are naive since they can’t see consequences of their actions.
@@MM-pv5tp it’s a disorder. stop commenting, the clown nose on your face is getting larger.
@@MM-pv5tp DO YOU EVEN KNOW WHAT AN EATING DISORDER IS BRO 💀
You're doing great❤️ I am sorry to read the naive comments and they make me angry tbh, but these are clearly people that haven't gone through true recovery. It can be difficult but I'm so proud!!!
I really appreciate that! :)
Dam so sorry for you keep up the good work, and always stay motivated to strive for more motivation you got this 💪
I don't know why but this brings a smile to my face ^^ hope your recovery journey keeps going well!!
Dang...I've been counting calories and have been developing alot of ED tendencies (even though my weight hasn't changed, which honestly makes it worse) and this just made me reevaluate so much- I'm 213lbs at 15 years old...I wouldn't have a problem with it if my doctor didn't insult my appearance and make me out as a failure to my face....
oh my gosh so i’m sorry. regardless of your weight, as im sure you’ve heard, you aren’t a failure, you’re 15! i certainly know how easy it is to spiral into restrictions and being caught up on calorie counts, but you gotta keep remembering how fucking hard and dangerous eating disorders are. the mortality rates are scarily high if left untreated. you DO still deserve food, no matter what you weigh or what you ate earlier 💜
I don't know what the people in the comments are saying, but I just want to say I'm so proud of you. I'm so glad ur recovering and don't let people get in the way of your recovery cuz ur doing awesome!!💓
A HUGE reminder that only 30% of people fully recover from eating disorders. That means that you’re fighting to be in the minority and the change isn’t going to happen overnight. Accept the ebbs and flows! We got this!
Actually, with treatment, it's 60%. But other than that, you're pretty close.
Some of these comments are horrible. I'm so proud of you for being in recovery and wish you all the best. 🤍
u r doing so well!! as someone recovering rn too, u have my full support !! 🖤
Looks so good, happy for your recovery! I’m proud of you!
today i was struggling with food and this helped me calm down (arfid problems). i wish you the best of recovery!
“I eat way less than that”.
Recovery will always be a million times more impressive that your restriction. Anyone can be anorexic, not every can recover.
good for you! i recently recovered physically from my ed and while it's still hard mentally, i feel so much better with some more weight on me. im rooting for you :) you're amazing for choosing recovery, it's not an easy step to take
i’m so proud of you baby you got this!
that chocolate bar is so good 😭
IKR
That looks so good . Keep going you’re doing very well with your recovery
*YALL NEED TO REMEMBER* No food is bad :) you eat what you need, when you need and with an Ed you’re restoring what “hunger” means. You can eat everything in moderation🎉 don’t compare what you eat to what others eat! Everyone needs different amounts and that’s okay! Cause everyone’s body is different ❤
i’m so happy when i see people recovering it makes me so happy because i have overcome my eating disorder lately and it has been so hard also that sweet chilli chicken rice looked so good
LETS FUCKING GOOOO. THATS AMAZING, YOU GOT THIS MAN :D
so so so proud of you and everyone getting better youre doing so good keep it up!! And for those of you who are struggling just know you are never alone and i love you so much its never to late to try and get better 🫶🏼😽
Its great that you are eating a lot, one of my uncles almost died from anorexia because they starved themsleves to the skin and bone. But your a great example of how u should deal with this disorder! You go girl!
a lot of these comments are so hurtful and uneducated, im sorry you have to read all that! i hope you keep up your awesome recovery youre doing an amazing job and this food looks delicious
Thank you for this, recovering I find that i’m so so hungry its almost like my body is trying to make up for all the lost meals.
Your body literally does have to make up for the extended deficit! It’s completely normal after a period of restriction. The best thing we can do is respond to our body’s signals :)
NO WAYYYY ALL THAT LOOKS SO GOOOOD IM SO PROUD of you keep going I believeee you 😜😜😜🙏🏼
thank you so much for making this i’ve been felling very ashamed of how i’ve been eating more than usual but i love to see awareness like this it helps me so much❤️❤️❤️❤️❤️
All that chocolate looks so good 😋💛
It issss I love chocolate so much 😂
honestly it looks so good. you're doing so good too! but honestly the whole video i was just processing that kinder and kinder are spelt the same and i somehow didn't notice until now.
It was a weird feeling when I realised too!!! 😂 thank you!
I know these days very well, and the guilt that came after(at least for me). Keep going strong! You’re doing so good, kick any guilt to the curb!!
Aw so proud of you hun!! 💓💓
i am so proud of you i love you and i hope for your recovery to be as easy as possible
Girl you’re doing great don’t listen these idiot comments
girl, those all look absolutely delicious. hope you’re doing well! recovery isn’t a straight line but i hope the best for your journey.
Okay but the “ sweet chicken chili rice thing “ looks out of this worlddd
Idk who needs to hear this but God loves you so much, more than you could ever imagine ❤️
Your doing so so well it’s AMAZING!!!!
This is seriously impressive for someone struggling with an ED. There's many different kinds of food in decent portion sizes. Everyone who chooses to work on their eating habits can be proud of themselves. It can be really hard, because your body keeps telling you one thing even tho you know it's not right. You have to develop healthy habits, so you can learn to love food without it becoming a danger to you.
That's amazing! 😍I'm glad that you're recovering. I'm trying to recover too😉❤
Im so proud of you!! Ive been underweight all my life and trying to put on weight, seeing this really gives me motivation to keep going, so thank you 🫶
Please share your overnight oats parfait recipe it looks so good and I think it’ll be a good way to get me to eat breakfast instead of skipping, like I won’t be able to avoid it
Hey love! It’s in my recipe playlist :)
@@RosaIsConfused Thank you so much!!! ❤️❤️❤️
im so so proud of you. you’re doing amazing and i bet you’ve come a very long way. keep up the great work im cheering you on!!! 🎉
The cinnamon thing and the overnight oats though I need them😩 amazing job with your anorexia recovery queen👑
THANK YOU SM
this makes me so happy to see, you're doing so well