Yoga Warm Up Sequence 2 for Beginners (Sukshma Vyayama) by Yogi Tara - Siddhi Yoga

[@raghuk9840]

Very nice , yes, learning the second stage . Best wishes

[@vishnus5977]

Thank you

[@DanielleAbigail]

Thank you Tara!

[@taoreedganiyu4015]

I like it

[@simranbanwait4232]

This video was very tough for a beginner..

[@xris6054]

So strange to find this video on this channel, with so few references to alignments. Seems just some streching for males, not yoga... If I'm wrong, please forgive me and correct me...
Christine

[@shaminipushparaj5382]

It's a warm up which he doing

[@kanupriyajaipuria7898]

The learner should be given time to do the practice with the trainer. Pausing the video to do the reps makes it irritating and distracting.

[@shilpaagarwal19]

Thank you