The Most Powerful Foods That Conquer Aging! Dr. William Li Longevity Tips
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- Опубліковано 28 тра 2024
- The Most Powerful Foods That Conquer Aging! Dr. William Li Longevity Tips
Discover the top 5 powerful anti-aging foods that Dr. William Li recommends for a younger, healthier you. These nutrient-rich foods can help reverse the signs of aging, boost your vitality, and improve overall well-being. Learn how incorporating these foods into your diet can make a significant difference in your health and appearance. Don’t miss out on these life-changing tips from one of the leading experts in the field!
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He says kiwi, tomatoes, beans, nuts, chili peppers.
Also coffee, tea and fruits
@gabymalembe: Thanks for summarizing the key points from the video! Those are indeed some great anti-aging foods. 🌟😊
Thank you, you saved me one hour of my life watching this video! Whew!
yay. Thanks
@@susanswinskey8573 Had you intended watching it twice?? It's only 26 mins long.
Respect and gratitude for you …no hidden agenda …just pure knowledge with a delightful and natural presentation! You are paramount! The best of everything to you, Dr. LI!
I second this about him!!🥳🤩 love Dr. Li!!!❤
Wow, thank you!
I love Dr. Li. He is the best!!
Dr,William Li is so amazing, thanks for helping us to have a healtnier lives .
Dr. Li, would you please make a video about “Erythritol + Monk fruit” or “Pure Monk fruit drops “ are they safe to use? Thanks 🙏
Great information 🙏
Thank you!
Love and tank u for hard work❤
You're welcome! I'm glad you found the information helpful. Continue to explore and utilize such beneficial health tips from Dr. William Li. If you have any more questions or need further guidance on improving your health through nutrition, feel free to ask. Here's to your continued health and wellness! 🌟
You have totally changed my way of eating. My heart felt thanks to you.
I'm so glad!
Thank you for sharing all your knowledge with the world! I am so grateful for you! Your amazing! Thanks again ❤
@user-mz7zl9cf5b: Thank you so much for your kind words! We're thrilled to share knowledge and help others. Your support means a lot to us! ❤️😊
Watch our New video🌟
Dr. William Li: My DNA-Repairing Food Choices! ua-cam.com/video/OhMv65B33pM/v-deo.html
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Love it ❤Docteur li thanks a lot
Thank you so much for your comment! We appreciate your support and are glad you enjoyed the video. Don’t forget to check out our other videos for more amazing content! Keep watching and stay awesome! 😊👍
Great information
Glad it was helpful!
Hey Dr. Li. Thanks for all the great info! I am loving your interviews and videos. Being a foodie, I say yes to the Mediterranean diet and coffee! Question: Does decaf. coffee(or half), have the same benefits as regular caffeinated coffee?
Thank you for your kind words and support! I'm delighted to hear that you're enjoying our interviews and videos. As for your question, decaf coffee does retain some of the beneficial compounds found in regular coffee, such as antioxidants. However, the caffeine content is significantly reduced or eliminated in decaf coffee. While research on the specific health benefits of decaf coffee is ongoing, it can still be a part of a balanced diet for those who prefer to limit their caffeine intake. ☕🌿
For more insights on coffee and its health effects, along with other dietary tips, be sure to watch our latest informational videos! 📺🍃
You are so awesome. I love knowing more about ouŕ bodies you provide great knowledge with medical backup thank you😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Thank you so much for your kind words! 😊 I'm glad you find the information valuable and enjoy learning about our bodies. Your enthusiasm means a lot! If you have any questions or topics you'd like to know more about, feel free to ask. Keep on learning! 🧠🌟
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Great information👍
Glad it was helpful!
@@Eternal-Health Absolutely
Love it🔥👏
Thank you so much for your kind words! 😊 We're thrilled you enjoyed Dr. William Li's insights. If you found this video helpful, please subscribe and explore our other videos for more amazing health tips! 🌟📺
@@Eternal-Health No problem/Most definitely
Thank you for this great video lots of information for our health.
How do we clean our veggies and fruits from the pesticides?
Have a great day, God bless you richly.
Thank you for your kind words, @freddyheynssens1950! 🌟 We're thrilled you found the video informative. To clean your veggies and fruits from pesticides, you can soak them in a solution of water and vinegar, or use a dedicated produce wash. Rinsing them thoroughly under running water also helps. Have a great day, and God bless you richly! 😊🍎🌿
❤ great jobb
You're welcome! I'm glad you found the information helpful. Continue to explore and utilize such beneficial health tips from Dr. William Li. If you have any more questions or need further guidance on improving your health through nutrition, feel free to ask. Here's to your continued health and wellness! 🌟
I love you for the load of information given how can we teach this to the next generation if medical lords will not kill it.
@ebonwubenjamin5263: Thank you for your kind words! Educating the next generation is indeed crucial. Let's continue spreading knowledge together! 🌟😊
❤❤❤❤
You're welcome! I'm glad you found the information helpful. Continue to explore and utilize such beneficial health tips from Dr. William Li. If you have any more questions or need further guidance on improving your health through nutrition, feel free to ask. Here's to your continued health and wellness! 🌟
Thank you'll so much for this information.
You're Welcome!
❤❤❤
Thank you so much for your comment! We appreciate your support and are glad you enjoyed the video. Don’t forget to check out our other videos for more amazing content! Keep watching and stay awesome! 😊👍
My wife does not like Kiwis. Jas never bought one. What should I fo?
Is instant coffee acceptable?
@eduardbacani776: Yes, instant coffee can be a convenient option and still offers many of the same benefits as regular coffee. Enjoy your cup! ☕😊
Instant coffee has significantly higher levels of acrylamide which is a cancer causing agent. Need to be careful who you're asking for advice here on YT - it is not Dr Li responding to you here.
You only start noticing those lines and wrinkles if you get sun exposure on your face and neck
We will get old one day.But it is only acceptable if healt is associated with it.Even so, it is not easy to accept it. Private opinion.!❤
Thank you for sharing your thoughts! Aging is indeed a natural part of life, and maintaining health as we age is crucial. Research shows that lifestyle choices, including a balanced diet, regular exercise, and mental well-being, can significantly impact our quality of life as we get older. 🌿🏋️♂️
For more tips and scientific insights on healthy aging, be sure to watch our latest informational videos! 📺💡
What about the sugar in fruit
Great question! 🍎🍓 While fruits do contain natural sugars, they also provide essential vitamins, minerals, and fiber that can benefit your health. Dr. Li emphasizes moderation and balance, so enjoy fruits as part of a varied diet! 🌿🍇
3 kiwi fruit a day, will you eat too much sugar ??
Scientific research has always shown that only ADDED sugar is harmful.
Three kiwi fruits a day can be a healthy addition to your diet! While kiwi does contain natural sugars, it's also packed with fiber, vitamins, and antioxidants. In moderation, the sugar content in kiwi shouldn't be a concern, especially when balanced with other nutrient-dense foods. However, it's always a good idea to listen to your body and enjoy a variety of fruits in your diet. 🥝🍎🍊
For more tips on balancing your fruit intake and maintaining a healthy diet, check out our latest informational videos! 📺🍏🥕
Kiwi has a relatively low glycemic loading. If you are prone to elevated triglycerides you might want to avoid fruit.
coffee
@peacecalls2011: Coffee is indeed a popular choice for its many health benefits. Enjoy your brew! ☕😊
You are only 50-51 and you color your hair.hat helps in helping you look younger.
@lilydauber3147: Thank you for your observation! Everyone has their own ways of maintaining a youthful look. We appreciate your thoughts! 😊
If it grows in your country only! I bought a box of kiwi at wh and after removing the paper I found the date that had the paked date and it was 3 weeks old and that wasn't even the date they were picked. Will never buy kiwi again!!
So much repetition in this…
People aren't supposed to eat yogurt because it's dairy and dairy is Cow's milk and Cow's milk is meant for baby cows.How ever if you eat yogurt it should be fat free yogurt
scam