These 5 SNACKS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li

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  • Опубліковано 20 тра 2024
  • #diet #longevity #health #vitazenhealth #williamli
    In today's video, with the help of Dr. Li, we will uncover the power of 5 snacks that kill cancer and burn fat. As we age, the risk of developing cancer increases, making dietary choices crucial in our fight against the disease. Poor dietary choices can also leave us with excess fat in different body parts, leaving us susceptible to a range of additional health issues. These snacks not only boost your body's defenses but also actively combat cancer cells, offering a proactive approach to maintaining health and vitality. Join us as we unveil these potent snacks, empowering you with tools to safeguard your well-being against the threat of cancer.
    Dr .William Li Website - drwilliamli.com/
    Explore Dr. Li's books! 👇📚
    📚Eat to Beat Your Diet - amzn.to/3UCepUt
    📚Eat to Beat Disease - amzn.to/3wyLoRs
    👇Get your Ultimate Meal Planner now 📝 - Power Up Your Meals Today! 🥦👇
    ► rebrand.ly/mealplan-like-a-pro
    0:00 Start
    1:25 Snacks That Kill Cancer & Burn Fat
    2:25 First Snack Recipes(Top 5 Snacks that Dr William Li frequently talks about)
    6:15 Second Snack Recipes
    9:33 Third Snack Recipes
    12:29 Fourth Snack Recipes
    16:18 Fifth Snack Recipes
    ► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.
    ► MEDICAL DISCLAIMER: Vitazen's Health videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.
    ► AFFILIATE DISCLAIMER: Links in the description are typically affiliate links that let you help support the channel at no extra cost to you.
    #diet #longevity #health #vitazenhealth #williamli

КОМЕНТАРІ • 1,1 тис.

  • @vitazenhealth
    @vitazenhealth  Місяць тому +100

    Don't forget to hit subscribe and the notification bell, and leave a like if you enjoyed the video! Your shares on social media are greatly appreciated. A huge thank you to all current subscribers and supporters; I'm excited to continue delivering valuable content to you all!
    WATCH THIS VIDEO NEXT ► ua-cam.com/video/jd9bW7hbwGY/v-deo.html

    • @maryspiji4593
      @maryspiji4593 Місяць тому +3

      😊😊😊😊😊😊😊😊😊

    • @faith1928
      @faith1928 Місяць тому

      ua-cam.com/video/uEPKCG3uJQw/v-deo.htmlsi=oyAFn4gSJrJHEKz_

    • @debc315
      @debc315 25 днів тому

      Can you recommend a substitute for say. I was raised on soy formula, in my twenties 8 was introduced to tofu ,which I loved. I wound up with a benign nodule on my thyroid. I came across a book The Whole Soy Story. I gave up all soy and eventually the nodule went away. If I consume a food with soy 8 get a feeling where I had the nidule

    • @user-sm6qu2yh4w
      @user-sm6qu2yh4w 21 день тому

      Interesting tell me

    • @falling4mE
      @falling4mE 20 днів тому

      I see he referenced apples and shows a red apple. Does it have to be red? I get super nauseous when I eat the skin of the red apple. .

  • @benjialbert3317
    @benjialbert3317 15 днів тому +304

    Pumpkin,.soy beans, tomatoes and apples.. for.those who don't want to watch the video.

    • @Cindi644
      @Cindi644 12 днів тому +35

      Thank you. I like people to get to the point fast.

    • @cevallosgalvan
      @cevallosgalvan 12 днів тому +8

      Thank you 💖

    • @justsuzy321
      @justsuzy321 12 днів тому

      Soy beans are toxic and killing you!!!!!!
      Want to heal fully?? EAT A CARNIVORE DIET!! Stop stuffing your face with veggies and fruits that are full of OXILATES! They are killing you! Fiber is killing you. Eat meat, lose weight!. Eat NO Sugar, NO Carbs! It really is quite easy. I love it, save money, lost 60+ lbs, lost my pain! Lost my fatigue! Lost my hbp, lost my brain fog.
      CARNOVORE DIET, ELIMINATION DIET....FOR LIFE... IS THE ONLY THING THAT WILL CURE YOU. ALL ELSE IS LIES. HEAL YOURSELF, stop believing the bs ppl say. Fear mongerers that don't want to be healthy!

    • @pagelacy7218
      @pagelacy7218 11 днів тому +15

      Thanks 🙏🏽 appreciate that, however should be FIVE.

    • @pagelacy7218
      @pagelacy7218 11 днів тому +4

      Thanks appreciate much. Don’t forget there is a fifth snack!

  • @somiashafiq8380
    @somiashafiq8380 Місяць тому +894

    1. Pumpkin
    2. Soy
    3. Tomatoes
    4. Apples
    5. Green tea

  • @Christine112359
    @Christine112359 Місяць тому +396

    Every Doctor or Expert in their field of Study all contradict each other. Dr. Li, says to eat tomatoes but Dr. Grundy tells people not to eat tomatoes as they contain harmful lectins. Dr. Berg says tomatoes are high in carbs and should be avoided. No wonder there's a high obesity rate. People are sick of all the contradictions by these experts and give up.
    I just wish these Doctors would get together and figure out what is truly good for people to eat!!

    • @suewitteman59
      @suewitteman59 Місяць тому +44

      Great comment. It's so confusing.

    • @danielmaloney946
      @danielmaloney946 Місяць тому

      ANd this is also the truth for medication and vaccinations.There are experts on both sides saying to take or not to take it. But the government and media will tell you to "trust the experts" while promoting the experts that are beneficial to them, and censoring the experts that are not. If we can't even figure food out, think how clueless we are on long-term effects of medicines and vaccines when we don't do long-term testing on them.

    • @leedaniels7196
      @leedaniels7196 Місяць тому +22

      That you!.I share the same views as you!.🤨

    • @dmariewalker6880
      @dmariewalker6880 Місяць тому +12

      Roasted tomatoes are delicious right out of the can.

    • @kldissues
      @kldissues Місяць тому +9

      I was thinking the exact same thing. I'm giving him grace as some say tomatoes should be stopped at 50 years old.

  • @nilaypatel6770
    @nilaypatel6770 3 дні тому +11

    *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
    Steps to Live Healthy & Longer.
    1... Eat Vagetarian food,, Eat Less than your actual Hunger
    2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
    3... Have a Strong Family Bond with Parents & Etc
    4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @marshareed1438
    @marshareed1438 Місяць тому +105

    My grandma lived to be 101. Her son, my dad, died at 72 on her 100th birthday party. He didn’t come to her party so she knew that he was dead. Nobody told her & she knew better to ask. She slowly stopped eating because he called her daily and it broke her heart that her son died before her. She died out of Choice at 101.

    • @janiecepoush1904
      @janiecepoush1904 Місяць тому +16

      🙏🏻Your Grandma💕 Loved Your Dad🦋 Dearly! You will see them again in the Eternities. GOD is Real🕊🍃

    • @vitazenhealth
      @vitazenhealth  Місяць тому +13

      Thank you for sharing this personal story. It's a reminder of the power of love and family connections.

    • @hartbydesigns6612
      @hartbydesigns6612 24 дні тому +5

      ^Blessings 🙏🏾

    • @zoey2868
      @zoey2868 18 днів тому +2

      Died out of choice ? ? ?

    • @marshareed1438
      @marshareed1438 18 днів тому +6

      @@zoey2868 You read that right. My aunt told me that her mom didn’t want to eat anymore. I’ve never had my child die but I imagine if one of them did I wouldn’t want to eat either.

  • @bethanychos6005
    @bethanychos6005 Місяць тому +35

    I think it is also true (someone said), no food is ALL good or ALL bad. And what’s good for one person, is not true for others! Know your own body!

    • @vitazenhealth
      @vitazenhealth  Місяць тому +3

      Absolutely! It's all about balance and knowing what works best for you.

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

    • @MarniTheViking
      @MarniTheViking 3 дні тому

      except processed food, which can safely be considered all bad lol

  • @almakelly2133
    @almakelly2133 Місяць тому +92

    As a breast cancer survivor, I was told to stay away from soy.

    • @ConfidentPJ
      @ConfidentPJ Місяць тому +14

      As a breast cancer survivor I also avoid soy because of the estrogen.

    • @SleeplessinOC
      @SleeplessinOC Місяць тому +14

      And continue to stay away from it . Not just that but estrogen increasing foods and drinks.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +5

      It's important to follow the advice of your healthcare team!

    • @zippitydoodah5693
      @zippitydoodah5693 20 днів тому

      You were instructed corectly. Everything n this video is clickbait fodder . . . it's obvious medical/social propaganda. With the exception of green tea there is nothing on this list that anyone should be eating regularly.

    • @michelelafiura5272
      @michelelafiura5272 19 днів тому +8

      You need fermented soy. Such as Miso. The most healing food in the world.

  • @Tonitka1
    @Tonitka1 18 днів тому +15

    Pumpkin with cinnamon and brown sugar is a delish dessert. Add some walnuts and pumpkin seeds or drizzle with honey

  • @452trucker
    @452trucker Місяць тому +80

    I add Pumpkin or Butternut Squash to homemade soup to thicken it. No flour needed.

    • @bethanychos6005
      @bethanychos6005 Місяць тому +5

      Thanks for the tip!

    • @SleeplessinOC
      @SleeplessinOC Місяць тому +2

      I love both !!

    • @janiecepoush1904
      @janiecepoush1904 Місяць тому

      Do you have a Good Soup Recipe? 🙏🏻🕊

    • @vitazenhealth
      @vitazenhealth  Місяць тому +1

      Love that!

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @ubiquitousreverser
    @ubiquitousreverser 17 днів тому +15

    You may want also include habanero & ghost peppers. Sure, they’re spicy, to spicy for cancer cells!! As well as regular intermittent fasting with just water. That allows your body after a few days to clear out bad cells.

    • @vitazenhealth
      @vitazenhealth  14 днів тому +1

      Oh wow, I never thought about exploring the health benefits of other peppers! Might have to do some more research into this.....

  • @elainegaskins8041
    @elainegaskins8041 Місяць тому +24

    My husband and I drink green tea every night, we are in Jersey so tomato’s are a staple. Hubby eat an apple every day. Pumpkin add in sounds good but soy is a no go for me!

  • @nickym3877
    @nickym3877 Місяць тому +25

    Please remember that eating soy is not advisable for anyone with an under active thyroid. Plus, green tea has about a third of the amount of caffeine that coffee has, but it still has caffeine.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +4

      Appreciate the reminder about soy and green tea, it's crucial information.

    • @lizbetjohn8493
      @lizbetjohn8493 21 день тому +2

      You can buy caffeine free green tea. I drink it all the time. I just buy it at local grocery store.

    • @michelelafiura5272
      @michelelafiura5272 19 днів тому

      Fermented soy is one of the best healing foods in the world. Research it.

    • @larryburton1489
      @larryburton1489 18 днів тому +2

      Caffeine is good for you and has many benefits.all caffeine is not created equal caffeine in chocolate caffeine in matcha caffeine and coffee all perform differently.

    • @nickym3877
      @nickym3877 17 днів тому

      Hi. Caffeine, theobromine and theophylline are methylxanthines. They are in tea, coffee and chocolate in varying proportions, but each has a subtly different mode of action in our bodies. However, as far as I can determine, caffeine, regardless of its source, acts the same way in each food stuff, depending on concentration, obviously.

  • @hellenmabusela740
    @hellenmabusela740 Місяць тому +31

    God be with you for helping the community 🙏

    • @vitazenhealth
      @vitazenhealth  Місяць тому +3

      Glad you liked the video! Thank you for watching!

    • @zoey2868
      @zoey2868 18 днів тому

      If you believe in God, then let your God help you.

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @pgrut8880
    @pgrut8880 8 днів тому +3

    i Like slicing a tomatoe, cucumber and sliced hard boiled egg with salt. Tasty snack.

  • @AndrewBenjamin793
    @AndrewBenjamin793 Місяць тому +10

    Thank you Dr. William Li
    And you too for this video 😊

    • @vitazenhealth
      @vitazenhealth  Місяць тому +2

      Glad you liked the video!! We've just recently started to look into Dr. Li and his arguments for food as medicine are awesome!!

  • @saracervantes2682
    @saracervantes2682 Місяць тому +10

    I love Dr’s Lee programs. They are always so interesting and helpful . Thanks Dr. Lee❤

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Glad you liked the video, but please note that this a just a video essay that uses Dr. Li's teachings as supporting evidence

  • @user-hp8el2xo1t
    @user-hp8el2xo1t Місяць тому +28

    Praise this man for departing knowledge to people who need it.

    • @ronadunn165
      @ronadunn165 Місяць тому +2

      Thank you for such great. information I will definitely give it a try.

    • @8Ayelet
      @8Ayelet 21 день тому

      Imparting knowledge is so helpful!

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому +1

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @polo7155
    @polo7155 17 днів тому +6

    Blueberries, almonds and infusions of "Artemisia Annua" and "Chaga" (a parasite mushroom that grows on birch) are also excellent to fight cancer because of their antioxidant properties...But always talk ro your medical team before trying something else than the chemo, radio or immunotherapy treatments...68 years old lung/bone/liver cancer survivor here...

    • @l.s.5471
      @l.s.5471 15 днів тому +1

      I've heard the same about Turkey Tail mushrooms as well

    • @vitazenhealth
      @vitazenhealth  14 днів тому +1

      Great advice!!

    • @michelleschiavone4158
      @michelleschiavone4158 13 днів тому +1

      Be blessed @polo7155

    • @polo7155
      @polo7155 13 днів тому

      @@michelleschiavone4158 Thank You very much, that's very kind of you! xx

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому +2

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @elizabethdiblasio7825
    @elizabethdiblasio7825 Місяць тому +99

    I enjoy Dr Lee, I watch his show daily... My mother was preparing Mediterranean dishes on a daily basis! And today, I am a mature person and God.bless me, I have no disorders.... I have a beautiful complexion my hair is still lustrous and abundant... my teeth are still intact and above-all my memory is incredible! I am past 70s' I eat roasted Red peppers drizzled with olive oil , garlic , and salt & pepper , parsley- on a daily basis.... I toast my crusty bread and, butter it lightly and then, Sandwich the Roasted red peppers with some of its juices.... Oh Lala. so delicious! What I ought do is go on You Tube and show the people how I prepare my red peppers who are interested in staying young as long as possible! Believe me this is the truth! Heat your oven to broiling wash your red peppers and leave them wet and let them stay 10 minutes under the broiler... then turn them another 10 minutes.... then shut off the oven and eave the peppers in the oven for another 30 minutes. Then take them out and cover loosely with foil for at least 30 minutes.... then in a clean plate one at the time remove the stem along with the seeds and capture the juices... peel the skin. off and add a little salt and pepper some garlic and , drizzle olive oil and some chopped parsley or fresh basil... Refrigerate for 30 minutes.... and then serve them on a buttered toast! Oh Lala. whenever I eat this delicious vegetable I feel so good! Try it!

    • @vitazenhealth
      @vitazenhealth  Місяць тому +8

      Thank you for sharing your story! And yes, you should definitely make a video on how you prep your peppers - you never know who might need it!!

    • @1027HANA-lc5ke
      @1027HANA-lc5ke Місяць тому +3

      Hello. Just green tea is bad for my stomach. To much pain and sometime shortbreath.Japan.

    • @d.h.7890
      @d.h.7890 Місяць тому +3

      Thanks!😊 I will try this.

    • @emh8861
      @emh8861 Місяць тому +3

      Bread is bad. Gluten

    • @cherylcastillo7020
      @cherylcastillo7020 Місяць тому

      Gluten doesn't harm every body.​@emh8861

  • @jotund9516
    @jotund9516 Місяць тому +4

    Wow, thank ypu for the info

  • @bettyreynolds5106
    @bettyreynolds5106 Місяць тому +14

    I'm so glad you put this on youtube!

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      I'm glad that you like the video! Thank you for watching!

    • @nilaypatel6770
      @nilaypatel6770 3 дні тому

      *Im from Okinava (Japan), Average Age is 85+,,, Most of us Live Healthy Bcoz of PUre Vagetarian Food, (Non-vagen Live 75 to 85 & Vagetarian live 92 t0 105 Healthy Life)*
      Steps to Live Healthy & Longer.
      1... Eat Vagetarian food,, Eat Less than your actual Hunger
      2... Do Fasting Atleast Once a Month... (Only water since 5 PM)
      3... Have a Strong Family Bond with Parents & Etc
      4.... Keep Body Active whole day,, (No Need GYM & Hard Exercise)*

  • @suzannecrookshanks8257
    @suzannecrookshanks8257 Місяць тому +5

    EXCELLENT presentation! Thank you!!

    • @vitazenhealth
      @vitazenhealth  Місяць тому +2

      Your appreciation means a lot, thank you for watching!

  • @mikkikas6821
    @mikkikas6821 8 днів тому +1

    I love the recipe ideas for each food!!❤ Thankyou!❤

  • @leonilatopacio7647
    @leonilatopacio7647 Місяць тому +4

    Thanks

  • @leslanzo-fusee3213
    @leslanzo-fusee3213 Місяць тому +4

    I love listening to Dr. Li!!!

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      We like his content too! That's why we are focusing on this series of video essays.

  • @mols_africn7974
    @mols_africn7974 Місяць тому +4

    Thank you Dr Williams❤

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

  • @paulamano
    @paulamano Місяць тому +1

    Gratitude to the work of Dr. Li ❤

  • @carolynkiem868
    @carolynkiem868 20 днів тому +1

    Hi Zimbabwee, over there 5 yrsago loved the people, and the animals, love from Australia

  • @FunnyBasket-mu9ko
    @FunnyBasket-mu9ko Місяць тому +5

    Thank u Dr Lee❤

  • @jeanhaughton476
    @jeanhaughton476 Місяць тому +3

    Thank you doctor blessings

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Glad you liked the video, thank you for watching!

  • @user-rw9zl6co2v
    @user-rw9zl6co2v 2 дні тому

    Thank you so much for the tips more power.

  • @lornaneilson5920
    @lornaneilson5920 Місяць тому +1

    God bless you always and thank you ....amen

  • @nababiteopista3478
    @nababiteopista3478 Місяць тому +4

    Thanks Dr Lee

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      I'm glad you liked the video but please note that we researched Dr. Li's research and complied it to present an argument via this video essay.

  • @user-ng1jr3zq2i
    @user-ng1jr3zq2i Місяць тому +3

    Thanks s much dr lee for this information

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Glad you liked the video! Thank you for watching!

  • @ofeliaaquino5093
    @ofeliaaquino5093 Місяць тому +1

    APPRECIATED MUCH FOR SHARING VALUABLE INFORMATION

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Glad you liked the video! Thank you for watching!

  • @angelicalarsson3078
    @angelicalarsson3078 Місяць тому +1

    Thank you for a good life saving channel 👍

  • @jennylouis60
    @jennylouis60 Місяць тому +42

    Green tea and matcha powder. I lost 100 lbs without diet or exercise. No soda pop!

    • @ronaldhurwitz1823
      @ronaldhurwitz1823 Місяць тому +2

      lyer

    • @jennylouis60
      @jennylouis60 Місяць тому +8

      @@ronaldhurwitz1823 nope it’s true!! Unsweetened green tea of course!! I was bursting out of Woman’s 18! I drink the tea all day every day. Size 4!! Woo hoo. That’s all it took!
      Wait …. I stopped eating most breads too! But I had already lost about 70 pounds by then. And I still eat cake …

    • @vitazenhealth
      @vitazenhealth  Місяць тому +6

      Thank you for sharing your story! Hopefully this inspires others to give matcha powder and green tea a try.

    • @user-yb7zz9cc9s
      @user-yb7zz9cc9s Місяць тому

      Cutting out junk food, esp. sugar, which soda pop is loaded with sugar alone will help you to lose weight. It isn't the tea. Also most green teas/matcha are from China and heavily pesticide

    • @chrish1297
      @chrish1297 Місяць тому

      What brands of tea and matcha do you use?

  • @bornr2797
    @bornr2797 Місяць тому +5

    Another great dr. Li vid

  • @user-tb7zb7gq7m
    @user-tb7zb7gq7m Місяць тому +3

    Very informative video. Thanks for sharing

  • @evajani6385
    @evajani6385 Місяць тому +3

    Watching from Zimbabwe 🇿🇼Thank you Doc Williams

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thank you for tuning in!! It is important to note that we are only relaying Dr. Li's teachings.

  • @Gisela8603
    @Gisela8603 Місяць тому +3

    Thank you love your teacher learning 😊😊😊

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thank you for your kind words, I'm thrilled to hear you're enjoying the content!

  • @rekhasrivastava667
    @rekhasrivastava667 Місяць тому +4

    Thanx a lot Dic Lee for the valuable health tips!🙏💐

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      We're glad you liked the video!! But, it is important to note that we are only relaying Dr. Li's teachings.

  • @user-qg5wg9ut2o
    @user-qg5wg9ut2o 15 днів тому +1

    Thank you Dr. Li , for your lifesaving advice ❤🎉❤🎉❤🎉

  • @SakeenaBano-yw3sk
    @SakeenaBano-yw3sk Місяць тому

    Big thank u Dr le for your most valuable information.

  • @AlfonsoFletcher
    @AlfonsoFletcher Місяць тому +6

    Gratitude for sharing such impactful information that can potentially transform lives!

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      You're so welcome! Glad you liked the video!!

  • @meenakothari7841
    @meenakothari7841 Місяць тому +2

    Thankyou

    • @vitazenhealth
      @vitazenhealth  Місяць тому +1

      Thanks you for watching the video!

  • @juliochingaling5824
    @juliochingaling5824 26 днів тому

    Excellent video,very healthful. Blessings.

    • @vitazenhealth
      @vitazenhealth  25 днів тому +1

      Thank you for your kind words! I'm glad you found the video helpful.

  • @fight4freedom453
    @fight4freedom453 19 днів тому

    Thanks Dr Li 💕
    love these videos!

  • @moniquewarren1433
    @moniquewarren1433 Місяць тому +24

    Soy is so genetically modified in the US

    • @vitazenhealth
      @vitazenhealth  Місяць тому +8

      This is true, specifically for the US.

    • @emh8861
      @emh8861 Місяць тому +11

      That’s why you should always get organic . Corn too.

    • @JimMooney-yg6cd
      @JimMooney-yg6cd Місяць тому

      Soy lower testosterone in People. No good

    • @alibali672
      @alibali672 13 днів тому +1

      Needs to be fermented 18+ months too.

  • @charlesbale8376
    @charlesbale8376 Місяць тому +2

    Wonderful bits of useful information.

  • @user-pn1nm3wf5n
    @user-pn1nm3wf5n Місяць тому

    Thank you for sharing informative life changing information with so many🌸🌼👍

  • @roser.5402
    @roser.5402 Місяць тому +1

    Thanks for sharing this useful info, I am a stage 4 MBC patient and I included tomatoes and mushrooms (Proven to support cancer prevention & recovery)in my diet.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +2

      I'm glad you found the information helpful! Wishing you all the best on your journey to recovery.

    • @curiousobserver97
      @curiousobserver97 19 днів тому +1

      Add servings of cruciferous veggies as well, pure cancer killers. They would be Brussel sprouts, broccoli, cauliflower, bok choy, arugula, kale, turnips, rutabaga, radishes, daikon, and collard greens. (Unless you have Hashimoto's like me. Then eat only one serving a day and only cooked well.)

    • @roser.5402
      @roser.5402 18 днів тому

      @@curiousobserver97 yes my friend, I am doing so .. thanks a lot

  • @yvetteschneider5172
    @yvetteschneider5172 Місяць тому +5

    Pumpkin is mentioned yet squash is being cut in the video so I assume the whole winter squash family is included as they are yellow, orange and green skinned along with thin skinned summer squashes.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +2

      Thank you for catching that. Dr. Li specifically talks about pumpkin and its health benefits, so that was an editing mistake on our end.

    • @rhondaherbert9282
      @rhondaherbert9282 Місяць тому +6

      Actually pumpkin is a type of squash

    • @Marysservant
      @Marysservant Місяць тому +1

      ​@@vitazenhealthare all winter squash equal cancer fighters?

  • @gloriagibson8772
    @gloriagibson8772 Місяць тому +31

    I am surprised to hear that soy is good to prevent breast cancer as it caused me to get cancer of the breast.

    • @sunrae7680
      @sunrae7680 Місяць тому +5

      Soy destroys my gut.

    • @Lynne...
      @Lynne... Місяць тому

      It mimics a hormone. I was told by an oncologist to stay away from soy products.

    • @TexasRose50
      @TexasRose50 Місяць тому +4

      I stop using Crisco shortening because it’s nothing but soy! I learned soy is not good for you years ago. You have to learn to read labels because they are sticking soy into a lot of things.

    • @vernettmathis2729
      @vernettmathis2729 Місяць тому

      ​@@TexasRose50i

    • @emh8861
      @emh8861 Місяць тому +6

      How do you know that was the reason?

  • @dynahdubin4945
    @dynahdubin4945 21 день тому +2

    Thank you Dr.

  • @saundradriscoll282
    @saundradriscoll282 Місяць тому +2

    This is very informative.

  • @CoffeeAndPrayerWithJoyce-fc9wx
    @CoffeeAndPrayerWithJoyce-fc9wx Місяць тому +2

    Thank you:)

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      You're welcome! Glad you liked the video!

  • @emh8861
    @emh8861 Місяць тому +4

    Lee said putting milk in coffee makes it lose the benefits. So would it not do the same in green tea?

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Yes, while Dr. Li has advised against adding milk to your coffee or tea, dairy isn’t necessarily a bad food to consume. Try to only use versions that are not sweetened.

    • @mahlonabowdon4437
      @mahlonabowdon4437 Місяць тому +2

      I have heard him say in other videos that milk in tea lowers the benefit ☕

    • @ainahaga
      @ainahaga Місяць тому

      @@vitazenhealth what about plant milk?

    • @selenajwallace294
      @selenajwallace294 Місяць тому

      I couldn't imagine adding milk to green tea🥴

  • @sithymazahira805
    @sithymazahira805 2 дні тому

    Very useful post thank you

  • @leewalker3514
    @leewalker3514 17 днів тому

    Thank you DR Lee please keep it coming sir

  • @francisyoung3584
    @francisyoung3584 Місяць тому +14

    Very good video about some good effects of "snacks" on cancer. But if you didn't have a pen handy, or very little time available here is a quick list:
    1) at 2:24 - Pumpkin, and seeds and others
    2) at 6:15 - Soy, with a variety of different ways to consume it
    3) at 9:32 - Tomatoes of course, with an interesting variety of methods
    4) at 12:29 - Apples - Good discussion
    5) at 15:56 - Green Tea and Macha, also very interesting variety of ways to consume it.
    PLUS - I would recommend you save the address and re-watch it to discover ways to consume all these "snacks" in ways, that I had never thought before, especially if you are a person (like me) with cancer..

    • @vitazenhealth
      @vitazenhealth  Місяць тому +5

      Francis, thank you for sharing your timestamps. Also, the Vitazen team wishes you well with your cancer treatment and recovery 🤝

  • @luisabinayan2707
    @luisabinayan2707 Місяць тому +1

    Thanks for the information

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thanks for watching!! Glad you liked the video!!

  • @iamthatiam2470
    @iamthatiam2470 25 днів тому

    Thank you doctor for your advice and explanation🌹🌏

  • @anglonig1
    @anglonig1 Місяць тому +97

    We don't need commentary, just play the doctor.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +9

      That would be stealing videos. If you only want Dr. Li, here is his channel: @DrWilliamLi

    • @rozyue1177
      @rozyue1177 Місяць тому +4

      Yes , just jump into it , the essence

    • @kateh.7868
      @kateh.7868 23 дні тому +2

      Or you could have interviewed him like he has for so many other channels.

    • @macm2373
      @macm2373 18 днів тому +4

      No you need commentary because soy causes cancer. (Two time cancer survivor here).

    • @vicstar62
      @vicstar62 17 днів тому

      Soy is definitely not healthy!!

  • @lylemoors4194
    @lylemoors4194 Місяць тому +19

    Aren't soybeans gmo in the usa?

    • @vitazenhealth
      @vitazenhealth  Місяць тому +3

      For the United States, yes most soybeans are gmo

    • @betseyspencer5370
      @betseyspencer5370 Місяць тому

      Yes. Also get a final coating of round up just before harvest to act as a dessicant. This prevents problems with mold.

    • @hadessahf3549
      @hadessahf3549 Місяць тому +7

      @@vitazenhealthin the USA. 😂Look where your foods come from. It is not all from the USA. All food is corrupt. That is one of the reasons for all of these cancers.

    • @BRANDYHAMILTONS
      @BRANDYHAMILTONS Місяць тому +4

      ​@hadessahf3549 Yesss, we need to read all labels in the United States unfortunately because they want us to stay sick😢

    • @BRANDYHAMILTONS
      @BRANDYHAMILTONS Місяць тому +3

      ​@vitazenhealth that's probably something that should be in the video since most people don't read the comments, they'll think they should consume our gmo soy

  • @Mickey-jn8hz
    @Mickey-jn8hz Місяць тому +1

    I make a delicious pumpkin bread, very little sugar, delicious and we love it.

    • @vitazenhealth
      @vitazenhealth  Місяць тому +1

      Sounds yummy - please share your recipe if possible!

  • @HealthJourney101
    @HealthJourney101 5 днів тому

    Can you explain the significance of certain nutrients found in foods like pumpkins, soy, tomatoes, apples, and green tea in relation to cancer prevention and fat burning?

  • @judithspaun9840
    @judithspaun9840 Місяць тому +4

    Tomatoes are very bad to eat for arthritis. Soy is also not good for you long term.

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thanks for sharing your views. It's important to consider various perspectives on diet and health. For accurate advice tailored to individual health conditions like arthritis, consulting a healthcare provider or a dietitian is advisable. They can provide guidance based on the latest research and personal health needs.

  • @jejayolee5857
    @jejayolee5857 Місяць тому +3

    Great 👍 Eat this ,not that 😋 😅😢😊

  • @kimhunermund2202
    @kimhunermund2202 18 днів тому +1

    I love Dr. Li have both his books.

    • @vitazenhealth
      @vitazenhealth  14 днів тому

      That's awesome! Both are great reads with applicable tips.

  • @zengarcia1847
    @zengarcia1847 Місяць тому

    Thank you❤

  • @JetaimeElizabethmorganHi-qh6vw
    @JetaimeElizabethmorganHi-qh6vw Місяць тому +4

    I wish they would not make these so long ,utube is so full of health stuff its over whelming to me any way

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Everyone has their own preference for how they receive information, so finding what works best for you is important.

  • @laragreene8328
    @laragreene8328 Місяць тому +2

    I keep reading our soy products are different than other countries.

    • @cybersal7
      @cybersal7 Місяць тому

      I am going to try and substitute coconut amino's

    • @vitazenhealth
      @vitazenhealth  Місяць тому +1

      Yes, over 90 percent of U.S. soybeans are produced using GE varieties

  • @nanacybersliver8411
    @nanacybersliver8411 18 днів тому

    I would add heaps of raw organic garlic, ginger, parsley, fresh rosemary and mornring herbs in everything. Plus a dash of organic turmeric! Accepted with sweets!!

  • @phalkunsot131
    @phalkunsot131 21 день тому

    Thank you so much for sharing

  • @Sharperthanu1
    @Sharperthanu1 Місяць тому +5

    Quercetin also cleans out the arteries to your heart

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thank you for sharing this helpful info!!

    • @vericacvetkovic9093
      @vericacvetkovic9093 Місяць тому

      The highest amount of Quercetin is contained in Capers. 30 times more than other best sources.

  • @1027HANA-lc5ke
    @1027HANA-lc5ke Місяць тому +3

    Hello. Green tea is bad for me. Makes my stomach painfull and shortbreath. Japan.

    • @lynnwinston381
      @lynnwinston381 Місяць тому

      It may be problematic because you're possibly Th2 dominant. Th1 and Th2 describe how our immune system interacts with our microniome, affecting how we react to food and other body systems.

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      We are sorry to hear that. You should consider addressing these problems with a healthcare provider.

    • @CTF33
      @CTF33 Місяць тому +1

      Try hibiscus tea, it has 4 times the antioxidants as green tea

  • @danhooper1056
    @danhooper1056 11 днів тому

    Thank you for this information it is very helpful.

  • @suzann5312
    @suzann5312 18 днів тому

    Thank you for talking about soy and how good it is for us.

  • @winkfinkerstien1957
    @winkfinkerstien1957 Місяць тому +3

    I would rather see and hear him say it himself.😐

  • @thefinancialconfederation
    @thefinancialconfederation Місяць тому +2

    Why do they take so 😮😢long to get to the point .

  • @lilia6188
    @lilia6188 18 днів тому

    Thanks for your help!

  • @serenitypeaceandcomfort3669
    @serenitypeaceandcomfort3669 23 дні тому +5

    Soy? Nope. Soy inhibits the thyroid and is not good. One doctor told me that no one should go near soy.

    • @vitazenhealth
      @vitazenhealth  19 днів тому

      While some concerns about thyroid health have been raised, extensive research indicates that soy is safe for most people when consumed in moderation. Always consult with a healthcare provider to understand what is best for your individual health needs

    • @cillad1963
      @cillad1963 19 днів тому

      Exactly … not watching this channel … soy is filthy and so bad for you

    • @Ketoswammy
      @Ketoswammy 19 днів тому

      Just because it is “safe to consume” doesn’t mean you should eat it. Soy is ESTROGENIC, so if you are a male, you may wish to avoid it. We have plenty of estrogen, men generally would want testosterone NOT to be converted to estrogen. There is some truth to the old saying, “soy boy”. Turns out, people had a vastly BETTER understanding of food in the 1800’s than we do now, because there weren’t so many additives, factory or junk foods, etc. In the 1800’s everyone understood that carbs (bread, beer, corn, grain, potatoes, rice, sugar) were “fattening” and meat and vegetables were healthy and necessary. We were sold a huge lie in the 70’s low fat diet, food pyramid, Ancel Keys and George McGovern (look those two up on UA-cam) did a number on us at the behest of big agriculture. Scientists were told (my McGovern) that “we don’t have time for science” similarly to some recent approaches to public health scares. Science needs time and open discussion.

    • @sheilacamilovic7618
      @sheilacamilovic7618 18 днів тому

      Soy bad yes for thyroid but isn't good eat period cause cancer to much estrogen

  • @BEE-Wise-HONEY-HIVE
    @BEE-Wise-HONEY-HIVE 11 днів тому +1

    Yep: Pumpkin, Soy, Tomatoes, Apples, & Green Tea❣️😊... ALL SUPER YUMMY 😋 & BLESSED💯😎💯❣️❣️❣️❗❗❗

  • @queen-servant-of-allah2822
    @queen-servant-of-allah2822 8 днів тому

    Excellent video very useful thank u so much for sharing 👌🏽👌🏽👌🏽♥️♥️♥️🥰🥰🥰

  • @monicawelsh6720
    @monicawelsh6720 9 днів тому

    I love the great ideas on health...❤

  • @user-mq8ui5of1i
    @user-mq8ui5of1i 20 днів тому +1

    DO THIS DOCTOR HAVE A BOOK ON WHAT WE CAN EAT. I CAN'T REMEMBER ALL THIS YOU ARE SHOWING..IT'S VERY I PORTION TO ME AND OTHER PEOPLE TOO.😮🥴🤗 THANK YOU FOR HELPING US ...

    • @spinning1063
      @spinning1063 20 днів тому

      ‘’Food 4 your blood type’’book
      Dr, John Anottio, Catherine Whitney

    • @vitazenhealth
      @vitazenhealth  19 днів тому

      Here is Dr. Li's book: amzn.to/3Wkzkh9
      As a disclaimer, this is an affiliate link.

  • @lucitasantander1090
    @lucitasantander1090 День тому

    Thank u doc

  • @drgeraldinesanjay2139
    @drgeraldinesanjay2139 Місяць тому

    Will try this food as my husband is suffering from lung cancer

    • @Marysservant
      @Marysservant Місяць тому

      You should talk with Dr. Brezinsky for curing cancer.

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      Thank you for sharing your situation. Wishing your husband a speedy recovery.

  • @antluvlover2837
    @antluvlover2837 13 днів тому

    thanks doc🙏

  • @syedarashdaanwar4321
    @syedarashdaanwar4321 6 днів тому

    Pumpkin fried, pumpkin seeds,apple, tomatoes but not more, soya beens, Green tea,

  • @kellygaudin3621
    @kellygaudin3621 Місяць тому

    Regarding soy, look for organic, it is one of the top 3 foods that are genetically modified. The others are wheat and corn. There are also more, which a quick search will reveal.

    • @vitazenhealth
      @vitazenhealth  Місяць тому

      I appreciate you highlighting the importance of choosing organic soy. It's crucial for our health.

  • @jotund9516
    @jotund9516 Місяць тому

    Thank you

  • @EjikeBlessing-jc3xh
    @EjikeBlessing-jc3xh Місяць тому

    So impactful

  • @zillafarmer7095
    @zillafarmer7095 12 днів тому

    Wow ! Very good to know so much about pumpkins . I love pumpkin soup ,smoothies , and pudding 😊

    • @vitazenhealth
      @vitazenhealth  8 днів тому

      Glad to know that the info was helpful!

  • @myrnaaguilos4695
    @myrnaaguilos4695 23 дні тому

    Thanks of the info.

  • @lindapasaribu7066
    @lindapasaribu7066 23 дні тому

    Thanks 4 sharing 5 snacks to kill cancer

    • @vitazenhealth
      @vitazenhealth  22 дні тому

      Thank you for the kind words, I appreciate your support!

  • @ireenmwaba8622
    @ireenmwaba8622 26 днів тому

    Thanks so much

    • @vitazenhealth
      @vitazenhealth  25 днів тому

      You're welcome! Glad you liked the video!

  • @rhoja1
    @rhoja1 13 днів тому +1

    Shouldn't all doctors be warning us about the toxic substance being added to fruit & vegetables as well as organic and meat that cannot be washed off. Also being injected into meat I've been looking but it's quiet out there even if it's been going on for over 9 months. Inform us about this please