Understanding Hip Extension: Anatomy, Muscles, and Range of Motion

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  • Опубліковано 22 сер 2024
  • In this video, we explore the fascinating mechanics of hip extension, an essential movement in activities like walking, running, and jumping. Discover the anatomy of the hip joint and the primary muscles involved in hip extension, including the gluteus maximus, hamstrings (biceps femoris, semitendinosus, and semimembranosus), and adductor magnus. Learn how factors like knee position affect the range of motion and understand the difference between active and passive extension. Whether you're an athlete, fitness enthusiast, or simply curious about human movement, this video will provide valuable insights into how your body works.
    #HipExtension #Anatomy #Muscles #RangeOfMotion #HumanMovement #Fitness #Health #ExerciseScience #Biomechanics #Physiology #Athletics #PhysicalTherapy #SportsScience #BodyMechanics #AnatomyAndPhysiology #ExerciseAnatomy #PhysicalFitness #SportPerformance #Flexibility #Mobility #UA-camTutorial #EducationalVideo #LearnAnatomy #FitnessTips #ExerciseAnatomy #HipJoint #ExtensionMovement #Walking #Running #Jumping

КОМЕНТАРІ • 55

  • @arunviswam445
    @arunviswam445 2 місяці тому +31

    Sir, I am a physical therapist. I would like to take this opportunity to submit my sincere gratitude for your amazing work. Your videos are awesome, excellent. I could say these are really helpful for those who are practising in the medical field. Request you to post many useful videos like these. I salute your hard work and dedication. Keep rocking

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +7

      dear arun! thank you so much for taking the time and writing this kind comment. This really makes me happy that in the medical field appreciate my content. Thank you again. It really made my day. I wish you all the best and Much success in the future!

  • @sylvieplath9726
    @sylvieplath9726 2 місяці тому +9

    I am a Pilates instructor and I love your content, and also have used it to show some clients how muscles work. Your job is usefull but also beautiful, please keep it coming

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +3

      thank you so much for taking the time to write to me. I’m really happy The videos are useful for you! Have a good one!

  • @openbar421
    @openbar421 2 місяці тому +2

    Just discover your channel, really good content, 3D modeling is on point, I like it.

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      thank you! I really appreciate it!

  • @Joseph-st7li
    @Joseph-st7li 2 місяці тому +7

    To clarify , the gluteus Maximus is the strongest muscle in the body by its gross output of force , but if you also wanted to know the strongest muscle compared to its weight that would be the masseter. These are the best animation anatomy videos I have seen.

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      thanks for your comment ! I ll pin it, so other people will read it as well! thanks again

  • @kxs7267
    @kxs7267 2 місяці тому +2

    Wow. So much useful information, presented with beautiful clarity. Fascinating to see all those smaller muscles that hardly anyone else ever mentions, and to hear details of their function.
    Thanks!

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      I mglad you like it! thanks for your comment!

  • @Shulijapan
    @Shulijapan 2 місяці тому +4

    I suffer from multiple sclerosis and my main problem is leg motor skills. The videos really help me to visualize where my weaknesses lie and to keep myself as fit as possible with appropriate exercises. Thank you very much for that

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      I am really happy this helps you! keep going strong!

  • @sharadsingh4972
    @sharadsingh4972 2 місяці тому +7

    I m a personal trainer and a big fan of your videos

  • @sharadsingh4972
    @sharadsingh4972 2 місяці тому +4

    Very nice educative video sir
    Thanks a lot
    Please keep sharing this type of videos
    Thanks

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      thank you so much for taking the time to write!

  • @LindaBrackenPilatesTRX
    @LindaBrackenPilatesTRX 2 місяці тому +1

    Excellent video. Great visuals. Good work! I've been teaching anatomy for exercise/ pilates/ personal trainers for years and wish I'd had these graphics. I do however use materials like this now to explain movement and stability to my own clients. Excellent 👌

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      hi Linda! thx for your comment! that’s exactly why I started this project! I think we should have much better teaching material! thanks so much for your feedback and keep grinding 😉👍

  • @josephmuhammad1025
    @josephmuhammad1025 2 місяці тому +1

    Thank you very much to you and your team for the wonderful animation and content. I would have valued such learning material as a medical student. It is also useful material for those of us interested in injury prevention and sports exercise and physiology.

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      thank you so much for taking the time and writing to me, it means a lot, especially from somebody who studied medicine. Thanks a lot! PS my Team Consists of me doing the Animating and my Skeleton Constantly complaining about the working conditions 🤣💀😉

  • @susanacabo6
    @susanacabo6 2 місяці тому +2

    A detailed and clear explanation...it helps me a lot to understand how my body moves.....Thank you very much

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      thank you so much for writing. I’m happy. The video is useful for you. Have a good one.

  • @HelenXI90
    @HelenXI90 2 місяці тому +1

    I really love your videos, they're so entertaining and educational, easy to follow! Thank you!

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      Thank you so much for taking the time and writing to Me, I’m happy you find it useful. Have a good one.

  • @Susan-f7r
    @Susan-f7r 2 місяці тому

    Spectacular for understanding how bones and muscles work together!! Thank you!!!

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      I m happy you like the videos !

  • @meenakothari7841
    @meenakothari7841 2 місяці тому +1

    Wow. Very clear explanation . Thankyou. The video has helped clarify a lot queries .

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      I m happy to hear! thanks for letting me know!

  • @flux1940
    @flux1940 2 місяці тому +1

    INCREDIBLE channel
    THanks so much for existing !

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      thanks so much! this really makes me happy 😃

  • @edekoka6267
    @edekoka6267 2 місяці тому +1

    Thanks, great show.

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      happy you enjoyed it! 🍿

  • @janvokurka7151
    @janvokurka7151 2 місяці тому +1

    This. Is. Fricking. Awesome!

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      thank you so much Jan!!!

  • @4knature-196
    @4knature-196 2 місяці тому +1

    Best ever
    Kindly make video on surface anatomy to better understand of palpation

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      I don’t quite know what it is that I should show,.. have you looked at my videos with patients lying on a treatment bed?

  • @DebbieHollandNZ
    @DebbieHollandNZ 2 місяці тому +1

    Another excellent video x thank you!

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      thank you so much, Debbie

  • @lekcindr
    @lekcindr 2 місяці тому

    mere layman here but, extremely well done video. both the visuals and narration.

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      thank you so much for taking the time to brighten up my day! you re a pro!

  • @Arash660
    @Arash660 2 місяці тому +1

    Very useful 👍

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      I m happy to hear! thanks for taking the time to write!

  • @chrisplayfair9976
    @chrisplayfair9976 2 місяці тому +2

    Fantastic 😁 👍

    • @AnatomyLab
      @AnatomyLab  2 місяці тому

      thank you, Chris for taking the time to write!

  • @philipfontaine8964
    @philipfontaine8964 2 місяці тому +1

    Good video.

  • @LivingAligned-
    @LivingAligned- 2 місяці тому

    High value! 👍

  • @chanyaenjoylife4096
    @chanyaenjoylife4096 2 місяці тому +1

    👍👍👍

  • @GRigaMC
    @GRigaMC 2 місяці тому +2

    10/10

    • @AnatomyLab
      @AnatomyLab  2 місяці тому +1

      you! always happy to see you g!

  • @praveencoach_
    @praveencoach_ 2 місяці тому +1

    Last dialogue anyways this is not stretching tutorials 🤣🤣🤣 and the animation.... Said same at same sentence

  • @GRigaMC
    @GRigaMC 2 місяці тому +1

    Paldies

  • @jamescook4402
    @jamescook4402 2 місяці тому +1

    No design