Muscles and Movement | Antagonist Pairs of Muscles

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 403

  • @SiebertScience
    @SiebertScience  7 місяців тому +6

    💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/

  • @oliviacavignac8053
    @oliviacavignac8053 3 роки тому +387

    I wish all anatomy teachers taught like this. I learned more in 15 minutes than I have in two weeks. Thank you!

  • @g.paradise5972
    @g.paradise5972 2 роки тому +102

    Only 3.5 minutes in and I already have a better understanding of these terms than in my recent schooling. OMG THANK YOU!

  • @easyenglish-englishgrammar4429
    @easyenglish-englishgrammar4429 11 місяців тому +12

    This 14-minute video helps me understand major muscles than hours of university lecture.

  • @AlwaysAniceBeauty
    @AlwaysAniceBeauty 2 місяці тому +6

    Nursing Student here!! Thank you! 🙏🏻 saved my musculoskeletal exam!

  • @ComeAlivewithMK
    @ComeAlivewithMK 2 роки тому +8

    Finally someone who talks about this in very basic terms first!!! Then lays out the relationships!!! THANK YOU!!!!

  • @mzbubblegum9157
    @mzbubblegum9157 3 роки тому +48

    This helped so much!! There's like no video that goes in depth like this just in one sitting! Thank you!!

    • @SiebertScience
      @SiebertScience  2 роки тому

      You're welcome! Thanks for the nice comment!

    • @cinmac3
      @cinmac3 Рік тому

      funny " one sitting"

  • @beatrizgyori9965
    @beatrizgyori9965 11 місяців тому +5

    You are a gifted communicator and teacher. I love anatomy because of teachers like you. Thank you!

  • @MJ-gj6mj
    @MJ-gj6mj 3 роки тому +44

    This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂

  • @sisteredwards
    @sisteredwards Рік тому +2

    your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.

  • @ayelet_ohana
    @ayelet_ohana 10 місяців тому +2

    I have seen this video so many times! You are a professional teacher ! Thank you so much it has helped me understand the material alot .

  • @mskreidlerphysics3950
    @mskreidlerphysics3950 Рік тому +1

    Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned.
    Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear.
    That is a powerful, powerful experience and not something that is very common in medical education.
    Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!

  • @AbdelAziz0205
    @AbdelAziz0205 2 роки тому +1

    I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo

  • @ali.asgh4r
    @ali.asgh4r Рік тому +2

    True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤

  • @NatashaCooney-mv2in
    @NatashaCooney-mv2in 7 місяців тому

    what an amazing teacher :) really explains every detail to perfection :)

  • @gg00119
    @gg00119 Рік тому +1

    Finally You made it so easy to understand... I wish I found your video sooner. Great job.

  • @lucybrue1868
    @lucybrue1868 Рік тому +2

    What an amazing teacher you are!!! Wow! Thank you for sharing your knowledge and helping us understand anatomy.

  • @kryststar3824
    @kryststar3824 Рік тому +2

    You are amazing!!! Thank you! I learn more here in 15 minutes than a month in my Kinesiology class.

  • @jesushermoso1421
    @jesushermoso1421 Рік тому +3

    such a great video and teacher. you definitely changed my whole view of movements in the human body. thank you for this gift of knowledge!!

  • @euc5619
    @euc5619 7 місяців тому

    You are really a good teacher and everyone who wants to learn should come here.

  • @youseftomar
    @youseftomar Рік тому +1

    Thank you very much! This is the best video I have seen on the muscular system! you're a fantastic teacher.

  • @ME.-lj1mw
    @ME.-lj1mw Рік тому +3

    Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer.
    Thank you, thank you Siebert Science!!!

  • @kathrynmathieson2516
    @kathrynmathieson2516 Рік тому +1

    I have dyspraxia and these videos have helped me so much 😊 thankyou !

  • @glaixzc
    @glaixzc 2 місяці тому

    this is the best channel that ive watch teaching a&p thank you for the vid!

  • @tompraisan7642
    @tompraisan7642 Місяць тому

    I’ve been looking for a clear explanation of muscle action movement, this is the best and clear one. Thank you! I’m gonna be ready for my anatomy lab practical next week.

  • @nanipecolados
    @nanipecolados Рік тому +1

    My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.

  • @TransformationMajor
    @TransformationMajor 5 місяців тому

    This is an excellent summary for musculature and movement. This really refreshed my understanding!

  • @jonascarrillo8699
    @jonascarrillo8699 2 роки тому +8

    When I saw this Guy, I thought he was gonna day "hey vsauce, Michael here".

  • @OkodeAaron
    @OkodeAaron 9 місяців тому

    I would watch your videos over and over 💯💯💯

  • @bronwynkraus6201
    @bronwynkraus6201 Рік тому +2

    Wow! So glad I came across your videos! Things that seems soooo confusing you just made so simple in the first few minutes! Thank you so much!

  • @wearanter1
    @wearanter1 3 місяці тому +3

    My professor just reads through slides and says "if you need anything please reach out". That's it..Horrible, I mean horrible how teachers teach these days. Thank you for this video

  • @brinkofnightgaming
    @brinkofnightgaming 3 місяці тому

    I have been struggling with the agonist and antagonist this has really helped a lot.

  • @SilambamSeyonDhamo
    @SilambamSeyonDhamo Рік тому

    I m an martial arts coach so this vedio helps me to learn all those muscle names & functions tq so much. Subscribed

  • @KevinsitoArgueta
    @KevinsitoArgueta Рік тому +1

    Thank you for displaying visual examples!

  • @pamelaflores4129
    @pamelaflores4129 Рік тому

    I was as entertained as I was educated, thanks to you and your lovely wife. Loved the Game of Thrones reference.

  • @ThắngTạCao
    @ThắngTạCao Рік тому

    I love the way you talk about Movement terms. Liked

  • @kennedyoconnor3468
    @kennedyoconnor3468 3 роки тому +5

    ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember

  • @newjoyyork
    @newjoyyork 3 роки тому +31

    Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!

    • @siebertcollegiate
      @siebertcollegiate 3 роки тому +1

      You're welcome! I passed your message along to wife as well since she did a lot of the antagonist pair demos!

    • @johnnylara7032
      @johnnylara7032 3 роки тому

      @@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! ua-cam.com/video/j0Ybrz1Hn-M/v-deo.html

  • @mimirofthebifrostteats5380
    @mimirofthebifrostteats5380 6 місяців тому

    Thank you so much, within 5 minutes I'm feeling more confident in my understanding

  • @malemaabbey2316
    @malemaabbey2316 Рік тому

    This teacher is SO GREAT

  • @justsomerandomguy4127
    @justsomerandomguy4127 Рік тому

    Best video I've seen on the topic. I was looking for my streching purposes to correct my asymmetries and this was the most helpful information

  • @chantel444
    @chantel444 2 роки тому +1

    Excellent video! After viewing many videos on UA-cam, this is the one that has got me grasping the concept. Thank you🙏🏽

  • @ris2ani
    @ris2ani 4 місяці тому

    Thank you thank you thank you !!
    This is exactly the starting point I needed to get into my anatomy study habit 😁

  • @empressava8085
    @empressava8085 3 роки тому +6

    I wish i watched this before my exam but puts everything in perspective now if i have to re-write it. Thank you!! 💪🏽

    • @ariyaa1282
      @ariyaa1282 2 роки тому

      I'm student in this major

    • @SiebertScience
      @SiebertScience  2 роки тому

      Thanks for the kind comment! Hope the re-write went well!

  • @neaporta8156
    @neaporta8156 2 роки тому +2

    This was great! The explanation where the word comes from helps a lot thank you ❤

  • @melinaroman4818
    @melinaroman4818 6 місяців тому

    Wow! This video saved my class and my life 😅 Thank you! I liked and subscribed. Will definitely utilize your channel moving forward.

  • @peacebestillconversations3761
    @peacebestillconversations3761 2 роки тому +3

    took my professor 3 classes to give this much overview. goes to show the difference between people who want to teach, and people who are just parroting what they learned from their professors without thinking about ways of simplifying it. i wish professors were required to have their own youtube channel so that they are forced to actually make their lectures tolerable and comprehensible. as a way of measuring how many people actually choose their videos as a study tool

  • @ekaterinadergam
    @ekaterinadergam 2 роки тому +1

    amaziiiing!Help me with NASM exam!You help us so so much!Thank you for your energy and amazing explanations!!!

  • @khushboo2300
    @khushboo2300 Рік тому

    one of the best yet

  • @ScottHu-qq3se
    @ScottHu-qq3se Рік тому

    Wow, super helpful. especially, the terms are explained at the beginning. Thank you for the professional and clean introduction.

  • @michelaambrosio6442
    @michelaambrosio6442 Рік тому

    Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!

  • @stephaniejourdan3644
    @stephaniejourdan3644 Рік тому

    THANK YOU THANK YOU THANK YOU!!! You have an amazing way of explaining things!!

  • @hssgcestorage
    @hssgcestorage 10 місяців тому

    Very Clear Explanation indeed!
    Subscribed!

  • @theozafeiris7891
    @theozafeiris7891 Рік тому

    Great video!!!! congrats. Clear and to the point.

  • @janrocker348
    @janrocker348 2 роки тому

    I’ve never seen someone explain this so clearly …and was interesting to listen to as well. Kept my attention!!!

  • @jennyclementemelo7619
    @jennyclementemelo7619 Рік тому +1

    So easy and clear to understand thank you!

  • @anwaarisa1282
    @anwaarisa1282 2 роки тому

    where were u when i needed u :(.. this is amazing thank youuuuuuuuuuuuuu

  • @rossdaboss9728
    @rossdaboss9728 4 місяці тому

    I am about to watch this 50 times 😂😂😂 thank you Professor & wife for the visual and terminology!!!

  • @PalaceIV
    @PalaceIV Рік тому +1

    Great video! Thanks for making it. Very helpful and well put.

  • @poonambhatiarewindtonostal6168
    @poonambhatiarewindtonostal6168 10 місяців тому

    You are such a great teacher

  • @joshrandall3663
    @joshrandall3663 Рік тому

    Excellent video, this wa a great refresher for me!

  • @estherjere8466
    @estherjere8466 8 місяців тому

    Thank you ❤ ur videos have been helping me alot I now a better understanding of anatomy and physiology

  • @user-cj4ib7fr4z
    @user-cj4ib7fr4z Рік тому

    This was the exact info I was looking for!! Tysm!!

  • @jadecampbell747
    @jadecampbell747 Рік тому

    YOU ARE SO INTERESTING! Thank you so much for your educational and fantastic videos!!

  • @Litlydd
    @Litlydd Рік тому

    Your explanation of all of this was very easy to understand, thank you very much!

  • @brittanyjackson2113
    @brittanyjackson2113 3 місяці тому

    You’re an excellent teacher!

  • @hindchaiboub2068
    @hindchaiboub2068 Рік тому

    Wow, it's so easy to explain. Amazingly, I learned more with you than in a month. Thank you 🙌👏👏👏👏

  • @youtubeduygu
    @youtubeduygu 11 місяців тому

    finally i learned antogonist muscles clearly😭 thanks for the video👏🏻

  • @sk8r852
    @sk8r852 10 місяців тому

    Great video + helping me do my nutrition and exercise in medicine degree

  • @madhudarish9142
    @madhudarish9142 2 місяці тому

    Thanks loads sir.. u give so much info on a way we don't feel loaded but we actually learn so much..

  • @UmaShankar-mz1dy
    @UmaShankar-mz1dy Рік тому

    I was watching few UA-cam channel on the workouts in the gym, I csme across about those terms, I was clueless at that moment. I am glad that after watching this videooo,i can able to understand those terms. Tq.

  • @karliegilbert7307
    @karliegilbert7307 Рік тому

    Great video. I'm in massage school, and you made this so fun to learn.

  • @lynnehigdon5195
    @lynnehigdon5195 Рік тому +1

    I love your videos. You have the perfect amount of info with lots of learning tricks. Thank you!!

  • @theonly3649
    @theonly3649 Рік тому

    I was confused by all that gym terms but after watching this video I have developed quite an understanding
    Thanks Doc.❤

  • @shibnaahmed7449
    @shibnaahmed7449 Рік тому

    This has been really helpful, thankyou so much !

  • @LAARIGRACETAMBO
    @LAARIGRACETAMBO 11 місяців тому

    I wish anatomy teacher all the best

  • @Rosegoldcc
    @Rosegoldcc 2 роки тому

    3 min into the video and already got so much information lol love it!

  • @OkodeAaron
    @OkodeAaron 9 місяців тому

    I would watch your videos over and over

    • @SiebertScience
      @SiebertScience  9 місяців тому

      You are certainly welcome to do that! haha
      Thanks for the kind comment!

  • @pramodnirmal1092
    @pramodnirmal1092 11 місяців тому

    Teach in very simple and easily any one can understand thanks sirji. ❤❤

  • @jeremysnowdenz
    @jeremysnowdenz Рік тому

    Excellent! That was extremely helpful.

  • @ManifestwithKaysha
    @ManifestwithKaysha 2 роки тому +1

    You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!

  • @sacduush4327
    @sacduush4327 Рік тому

    I found this video the right time
    Thank you ❤ for your help

  • @lilianengandhi3912
    @lilianengandhi3912 2 роки тому

    Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you.
    Amazing voice as well. I am a new fan.

  • @KaindaSamalesu-qt3pg
    @KaindaSamalesu-qt3pg Рік тому

    I'm really enjoying this lesson

  • @marikatecarlisle3988
    @marikatecarlisle3988 Рік тому

    Thanks you two are awesome!! So many muscles 💪🏼

  • @EnochChiamaka-ph3tu
    @EnochChiamaka-ph3tu Рік тому

    Thank you so much, ur teaching has helped me alot

  • @WanderlustDeanna
    @WanderlustDeanna Рік тому

    Thank you, I needed a refresher!

  • @susansova4724
    @susansova4724 Рік тому

    This was so straightforward it was easy to understand! Thank you!

  • @basmaabdeen1452
    @basmaabdeen1452 Рік тому

    Thank you very much for the written explanation. I follow you from Egypt

  • @chantaptuong
    @chantaptuong Рік тому

    Excellent teacher, for teaching followed, good brother

  • @meenakothari7841
    @meenakothari7841 Рік тому

    Fantastic content ..most comprehensive n easy to follow.Will help me in my recovery . Thanks a ton. God bless.❤

  • @milenaadvincula3696
    @milenaadvincula3696 2 роки тому

    IMPRESIONANTE SUPER CLARO MUCHAS GRACIAS I WAS SUPER CONFUSED. YOU MADE MAY DAY!

  • @mgfamilygang6589
    @mgfamilygang6589 2 роки тому

    Eeeehh this video was soo informative and easy to follow!!! I love it. I will never forget the "Stanky Leg muscel" Thanks stay litty

  • @dcole808
    @dcole808 Рік тому

    Great explanation of the the different muscles

  • @StudentLearning737
    @StudentLearning737 Рік тому

    Thank you man
    this broght back great memories from anatomy

  • @sravanikotnuru987
    @sravanikotnuru987 Рік тому

    The way of style you are teaching to us is awesome💫🥰Thankyou so much for this excellent and use ful vedio😊....

  • @thomasbourn9340
    @thomasbourn9340 9 місяців тому

    Thank you !!! your videos are amazing!

  • @jadamcbride9406
    @jadamcbride9406 Рік тому

    I came across your videos and I thank you!!

  • @ariyaa1282
    @ariyaa1282 2 роки тому

    Im from Iran and I learned many thing with you ...thanks alot

  • @batoulbabaei9088
    @batoulbabaei9088 Рік тому

    U r extremely wonderful teacher!