Whole Body Decision Making | Head, Heart and Gut

#NithyaShanti #Spirituality #Meditation
When confused, take a moment and touch your belly, heart and head. This simple act leads to better decision making as it honours our intelligence, intuition and instinct. When all of them are in alignment, clarity and action follow.
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#NithyaShanti #Meditation #Spirituality #Vibes #Positivity #Destress #Breathing #Clamness

[@sharon5877]

Love this. Simple, concrete, and very useful. Thank you for sharing!

[@foramdoshi5852]

Thank you

[@yvonnetrappe3408]

wow. I really like this simple practice :) Thanks for sharing.