Sweet 'N Sour Tofu| Vegan/Vegetarian Recipe| Healthy Dinner Ideas

Tofu is a good vegan/vegetarian source of protein. Sweet 'N Sour Tofu by ‪@aprilflowerarts‬, is an easy-to-make recipe as well as a delicious way to have tofu. However, you can replace tofu with paneer (Indian cottage cheese) and follow the exact same recipe.
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Facebook / aprilflowerarts
Ingredients for Sweet ‘n Sour Tofu
Tofu (Extra/Medium Firm)- 350g.
Cooking Oil- 3-4 Tbsp.
Finely chopped garlic- 2 Tbsp
Finely chopped onion- ½ cup
Green beans - ½ cup
Sliced carrots- ½ cup
Colorful bell peppers (capsicum) - ½ cup
Sliced cabbage - ½ cup
For the sauce- 2 tbsp light soy sauce, 2 tbsp tomato ketchup or sweet ‘n sour sauce, 1 tbsp chilli sauce (optional), 1 tsp sugar, 1-2 tsp white vinegar (optional)
Water - ¼ to ¾ cup
Salt to taste
Toasted sesame seeds, cilantro/coriander leaves and green spring onion to garnish (optional).

[@funnymalu]

I tried this recipe and it was EXCELLENT. My family loved it. Thank You

[@aprilflowerarts]

Glad you liked it!! thanks so much for your wonderful feedback!

[@aprilflowerarts]

Tofu is a good vegan/vegetarian source of protein. Sweet 'N Sour Tofu is an easy-to-make recipe as well as a delicious way to have tofu. However, you can replace tofu with paneer (Indian cottage cheese) and follow the exact same recipe. Please find the complete list of ingredients in the description box below the video.

[@VeganJutsu]

You are a Master! Thank you sensei!

[@aprilflowerarts]

aww thank you!!

[@Americandreamsurvivor]

I love tofu and thanks for sharing your delicious recipe👍

[@aprilflowerarts]

you're welcome! let me know if you try it... thanks

[@TrishLee]

What a great cook! Thanks for the video! :)

[@aprilflowerarts]

Aww thank you too!

[@girijakrishna719]

wow, looks delish n really easy to make.. thank you!!

[@aprilflowerarts]

Thanks!!

[@minwall9924]

That looks super yummy - definitely one for me to try soon. Thank you for sharing x

[@aprilflowerarts]

Hope you enjoy... thank you!!!

[@mngrm1]

wow, thank you. I am going to make this meal very soon!

[@aprilflowerarts]

Hope you enjoy... thank you

[@rosacanina5353]

Like this recipe😊

[@aprilflowerarts]

Thank you 😊

[@foodfrugal642]

Yum! I actually have tofu in the fridge right now! Inspired to use them up :) Big like and new subscriber here! Stay connected!

[@aprilflowerarts]

Let me know how you like it... thanks

[@toyinarowosegbe102]

Thanks so much

[@aprilflowerarts]

You're welcome!

[@parasbhavsar236]

Mem apki recipes Instagram me hai???

[@aprilflowerarts]

no, sorry