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Plant Based Jamaican Red Peas Soup 🥣 | Plant Based Recipe
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- Опубліковано 6 січ 2021
- Plant Based Jamaican Red Peas Soup
3 cups cooked kidney beans
7-8 cups water
3 medium carrots diced
3 large white potatoes
3 garlic cloves
5-7 pimento berries
1 ½ stock cube
4-5 sprig thyme
1 tsp cayenne
2 tsp salt or to taste
*Cook for 25 minutes then add dumplings and ½ cup coconut milk
Dumplings:
1 cup oat flour
1/3 cup cornmeal
¼ cup cassava flour
½ cup water + 1 tbsp if the dough is too dry
*After adding dumplings, cook for 15-20 minutes.
In This Video:
Cassava flour: amzn.to/39rg081
Veggie cube substitute: amzn.to/39y28ZC
#wholefoodplantbased #glutenfreeplantaste
Just answered my prayers I miss this soup do much . Thank you
Hi Sharlette,
No worries. It's been snowing on and off here since last week. And I've been dreaming about soup all week but had to stick to my meal prep. 😅
I need to try this! Love that you added dumplings yummy!!!
You should. Yeah, dumplings are a must. 😃
Looks delicious. ..amzing soup
Great soup, especially now in January! Greetings from my gluten-free kitchen ;)
Hi Marta,
Soup is definitely on the cards! Thanks for stopping by.
@@GlutenFreePlantaste warm soup always (sometimes even in summer lol), just subbed to your channel to stay connected, have a good weekend and greetings from Vancouver ;)
Trying this today!!
Did you use tin red peas?
No, I used fresh but you could use tin. I think the main difference is that the colour might not be as vibrant.
@@GlutenFreePlantaste how long did it take to boil down ?
@@zukiebabes3285 total cooking time 40 minutes.
25 minutes for the veg and then 15 minutes after adding the dumplings and coconut milk. Everything will be in the description box.