Real Jamaican Ital Soup | Healthy One Pot Meal

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  • Опубліковано 8 лют 2025
  • Recipe courtesy Jamrock. Vegan
    Level Easy
    Yield 8 servings
    Prep Time 10 mins
    Ingredients
    3 Stalk celery
    4 Cloves garlic
    1/4 lb Pumpkin
    1 Tbsp shredded ginger
    2 Stalk scallion
    1 Ripe plantain
    2 Cup flour (Knead with 1 cup of water or a little less)
    1 lb Yellow yam
    2 Irish potato
    2 Sweet potato
    Coconut milk ( optional i didnt have any available)
    2 Stalk thyme
    3 Leaves pack chow
    2 Carrot
    4 Pimento berries
    2 Cup black eye peas
    1 Scotch bonnet pepper
    5 Okra
    2 Small dashine yam
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