Jamaican Meatless Stew Peas
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- Опубліковано 10 лют 2020
- Ingredients:
1 14 oz Goya red beans( soak over night in about 3 cups water with garlic)
6 cloves garlic
1/2 onion
4 stalks scallion
About a tsp allspice
1 large carrot
1 whole scotch bonnet pepper
1 tbsp freshly grated ginger
Few sprigs thyme
1/4 red, yellow and green bell peppers
4 cups coconut milk( I used homemade but canned is fine)
Roughly 5 cups water
1/2 tsp Sazon seasoning
Dash Black pepper
Dash Coriander
2 small vegetable bouillon cube (optional)
**Use all purpose seasoning of your choice
To make spinners
Roughly 1 and 1/4 cups spelt flour
Add enough water to form a firm dough
Cook time roughly 2 hours
** Feel free to adjust recipe to your liking, seasoned to taste and enjoy!!! - Навчання та стиль
I really appreciate you not adding any pigs tail to this 🙏🏽
Me too
@@heartlessdazzle8893 Pig tails would been really good 😭
Juicy Juicy then add it my religion don’t eat it
@@heartlessdazzle8893 Ok I respect but they so good to me😂
Please how to get to the descriptor box
Thanks
I tried this step by step and it was so delicious. Your videos are helping me on my vegan journey.
Would love to see one on pepperpot soup🙂. Thank you and keep up the good work.
You’re welcome and thank you so much. I’m happy to know that you tried and enjoyed the recipe🙌🏾. I’ll add the pepperpot soup to my list of recipes to make and will do a tutorial ASAP.
Yes say it again me is looking for pepperpot soup video too. I going look for it on her channel
@@AuthenticPlantbasedEats
9m
Wow what a healthy and clean looking plate of food well done 👍🏼👍🏼👏🏼👏🏼♥️♥️
I just made this for my dad, he came for Father's day dinner but he doesn't eat meat. I also added pumpkin with the carrots...he loved it 😊. I'm glad i found your channel.
This looks amazing! So healthy and clean. I'm making this over the weekend. Thank you!
Wow! This is exactly what I used to make all the time, vegan stewed peas and rice. In fact I might make it later. Awesome
That looks so good can't wait to make it. Thank you for your videos
Beautiful....loveeee it!!!! This is just good for me with some veggies.
Been making this religiously for like 2 years. Thank you x
Thank you that’s a very different way of cooking beans definitely gonna try it cause it’s more exotic and should be tasty!
New subbie from London here. This looks so dam good. I had a meatless stew peas at a Jamaican food shop other day and I been looking for the recipe. Well here it is. It’s about to go down in my kitchen! Thank you for this
You’re welcome and thanks for the support!
My favourite food growing up was my Grandma's stew peas. I stopped eating it in the 12th grade after I stopped eating meat, but it is still my all time favourite food. I can't wait to give your version a try!
This looks delicious! It's healthier too, for you and environment. Thank you!
Greetings from St. Thomas United States Virgin Islands, Thank you very much for sharing this recipe. I tried it today and it came out PERFECTLY! It was the BEST Stew Red Beans I've EVER had!!!!! THANK YOU, THANK YOU, THANK YOU!! I also followed you on Instagram and I'm looking forward to trying more of your recipes.
Hi dare! You’re welcome.
I’m happy to know that you tried the recipe and enjoyed it 🙌🏾. You’re welcome again and thank you so much. More recipes coming soon.
Thank you VERY much for this recipe.... I made this last night, & EVERYONE loved it!!!! I definitely subscribed, & look forward to trying other recipes of yours....
Looks wonderful and I’m looking forward to making your recipe , especially as I enjoy vegetarian recipes more and more . Thank you !🙌🏽
Fantastic, and it looks good and delicious
Love this recipe!!!♥️
Love Watching Jamaican Vegans Culture People & Christian Reggie Music 👋👋👋👌👌
Respect from Australia 🇦🇺🇦🇺🇦🇺
Thank you so much, we appreciate you. Bless!
This looks so nice
Love it! Recently started my plant-based meal journey. Will be trying a variation of this! Love it 💕💕💕
Lovely, nice stew peas without the meat, yum yum
I have been looking for a stew peas recipe like this..so glad that you shared yours....I will be trying it soon..it look so yummy....big ups💃
Awesome recipe! Thanks!
I'm following this recipe right now with your ackee rice thank you so much for sharing these recipes with us
This looks so Good
Thats awesome will try it
This stew peas is looking so good ...
Looks delicious n amazing ... love it
Thank you!
I would love to see the kale salad recipe!
Recipe coming soon
this look so yummy and delicious meatless stew peas and rice
Looks so delicious
Healthy nutritious and a meatless delight. This was so beautifully presented on the plate I would eat that everyday, that is a nice JA pot seriously healthly .👍🌸⭐⭐⭐⭐⭐
I appreciate your video, very authentic. Thanks👏🏾🇨🇦
So glad I found your channel 💯
Looks so good!
Just by looking you know it delicious.
This looks delicious 🤤
Absolutely delicious recipe. I followed it carefully and it was true to form. Thank you so much
@Suzanne Nichols You’re welcome! I’m glad you tried and enjoyed the recipe.
Amazing! Thank you, can’t wait to try it!😄
Thanks for this recipe I made it last night and it was yummy. Please keep the recipes coming. I plan to try the sweet potato pudding this week.
You’re welcome dare! I’m glad you enjoyed it. I hope you’ll enjoy the sweet potato pudding aswell.
Stay tune for more recipes.
Yummy,I must try this.
Girl like I smelling yuh pot way over here!! Mouth watering!!
I’ve tried your recipe, and my stew came out tasty and delicious 🤤 thank you for sharing.
You’re most welcome! Glad you enjoyed it 🙌🏾
that's looking good. im going to make it today ❤
Love ❤️ this 😋
Beautiful, looks very delicious Sista. Thank you
@Sylvia Fuller You’re welcome and thank you!
I’m make some for my wife tomorrow pray it comes out looking like that
I could eat that everyday 😋 looks great
Thank the universe for you. I’ll be making this tomorrow 🥰🥰🥰
This looks sooo good
Oh my gosh this stew peas looks so rich and must be tasty with those seasonings added. I enjoying going through your videos. Going to be trying some of these dishes. Thanks so much for sharing 👍😊
@Sheppy Bradshaw My pleasure and thank you so much. I hope you’ll enjoy all the recipes.
The escellion can be sliced and the thyme leaves taken off the stalk
Made it today and it was delicious.. thanks for sharing with us ❤️
Great! My pleasure, I’m glad you enjoy it 🙌🏾.
Hi Beautiful! 💕
This looks delicious! I can’t wait to try this recipe this weekend!
Thank you! Hope you’ll enjoy it.
I made this today and it was amazing. So much flavour! I love your channel! Xxx
Awesome! I’m glad you enjoyed it.
Thanks a lot!
Yum!! Looks delicious!!!!!!!☺
Thank you 💚
IM JUST IMAGINING THE TASTE..
WILL DO THE SAME ..
THANK YOU. BLESS...
Keep up the great work 👍 real Jamaican cooking..from new york city
I love your channel, you have some great dishes.
Thanks a lot!
Lady it’s look and smell delicious all the way up here in London 👌🏽👌🏽👌🏽😀
Oh this is just lovely
Just pretty and full of color....where the life is
Greetings from another nearby Caribbean island Puerto Rico this look hella bomb thank you for representing the staple of Caribbean food
Greetings dear! You’re welcome and thanks a lot.
My favorite!!! Yummy
I like this 👌
Looks delicious, love seeing others post jamaican dishes vaganised 😍💯🙌🏾
Thank you!
Looks delicious.
I'm going to cook this on tomorrow Lord's will!!
I recently started my channel an I came up on ur channel an I admire ur explanation but y'all motivate me
I like your recipe
Thank you!
Dat luk so gud! Mi wah som! I am going try it for next Sabbath (Saturday) for international lunch at church! Thank you!
Sunday dinner found!
Thank you, I tried your pumpkin rice....💥💥💯💯💯
Awesome! I’m glad you liked the pumpkin rice 🙌🏾. I hope you’ll enjoy the stew peas aswell.
I’m gonna make it looks delicious!
Thanks dear! Enjoy.
Beautiful 🖤
looks good
Ummmmmm that meal looks perfect 😋
You have the best commentary imma use some of your recipes.
hmm ...
looks delicious
Looks great. Very nice!
Thank you🙏🏾
Nice
♥️♥️♥️Oh I love your voice 😀 the way you talk and accent . I was brought up on this food n recipe 🤗 thank you ♥️♥️♥️
😄 You’re welcome and thanks a lot 💚.
Now you are my fave!! Love love love it!
Aww thank you so much!
@@AuthenticPlantbasedEats I really enjoy listening and watching. I just never like cooking. You are helping to motivate me. Your food looks so clean. You made it so simple. I did chickpea and potatoes yesterday and it taste good. My food actually tasting good...lol Thank you so much!!
@Macculus Macculus I’m happy to know that! Just make small steps and if you’re not good at or comfortable making something, practice because practice makes perfect. A lot of great cooks out there go through a lot of trial and error.
My pleasure, I’m glad you tried and enjoyed the chickpeas recipes 😄🙌🏾.
OH THANK YOU 😊 THIS IS AMAZING, I am from Guyana
This was delicious! Thank you 😊
You’re welcome!
I think its the best food channel for me!! She is so humble and down to earth. I CAN EAT MY FOOD NOW. IT IS TASTING GOOD NOW. The way she makes her food...the presentation OMG! I cooked with coconut milk for the first. I am not a chick...lol but I have never watched anyone cooked with the milk. I saw them buy coconut guess I never stick around to see what they did with it. I stole a piece and run....ha ha
@Macculus Macculus 😄 Thank you so much! I hope this channel will be a blessing to you, if not already. Bless up yourself.
@@AuthenticPlantbasedEats it it's a blessing. As I said im not a chick I'm a grown woman and I never really like cooking. I always wonder how people could like it. Now watching you I have gained so much inspiration. Now i wanna try something new. Next on my list gonna be the brown stew mushrooms. Cant wait to do the kale salad. The fried rice. The cabbage..all of them! Thank you!!
YES!a dat a de ting...Oh!you made me salivate look's so delicious, appreciated also as a vegan from every since..thank you❤🇯🇲😘
You just gained a New Follow! Blessings on Blessings to you ! I’ve been struggling to find a Jamaican way to make meatless foods & here I find you ! Thank you cousin/love! ❤️🙏🏼🙌🏼 #GodIsGood!!!
You’re welcome dear!
Girl, you making me hungry. I will definitely try this on the weekend. Looks Good👍Actually, I'm going to put my peas to soak right now with the garlic 👍
😄 Thanks and enjoy. Let me know how it turned out.
@@AuthenticPlantbasedEats will do. I'm soaking it with the Garlic as mentioned. I hope it comes out like yours👍😀
@Colleen S. Ok cool. You’ll enjoy it.
Looks delicious. I just made some but all I used was;
Black Pepper
Salt
Escallion
Thyme
Pure Creamed Coconut (Grace red box)
1 scotch Bonnet pepper
And whole wheat white flower to thicken the stew and make spinners.
It tastes delicious. I might try your recipe one day.
Thank you. That’s sounds good! I hope you’ll enjoy it this recipe aswell.
This is a real yaad cooking, big up yourself
The right way! Thanks and bless up yourself.
Looks good
Thank you!
Uooooll look so delicious 🤤 😋
Looks Delicious ❤️ From Detroit 🎄
Thanks dear! One love.
nice food like it
Aaww that looks so nice.
Wow, who needs meat, that really look so nice and delicious.
Nice recipe
Thank you!
Beautiful episode ... Thank you Sis. New subbie from Eugene Oregon 😺.
@Cat Mom You’re welcome and thank you so much 💚.
DE
Thank yoy for this video been looking for a good vegan stew vid bless
You’re welcome!
My whole family and extended families are all vegan do any new vegan recipes and ideas are very inspiring 👍🏽
Thanks this is definitely wonderful
You’re welcome!
Look delicious I’m making it tomorrow
Thank you! I hope you’ll enjoy it.
Ital stew is the best it look delicious
@mamba 973 It is, thanks a lot!