Water Wednesday : Cucumber Lemon Water

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  • Опубліковано 22 вер 2024

КОМЕНТАРІ • 33

  • @elroco4827
    @elroco4827 13 днів тому +1

    I add a pinch of pink Himalayan or Celtic sea salt to mine. I love this drink. I drink it every morning 🙂

    • @NCHPAD
      @NCHPAD  11 днів тому +1

      Thanks so much for your comment! We love that this healthy drink is becoming an easy staple in your life. On Friday, we'll be releasing a smoothie recipe with nutrients designed for eye health. Be sure to subscribe to our channel so that you don't miss it and let us know what else you'd like to see.

  • @jonezcmar3027
    @jonezcmar3027 6 місяців тому +15

    How long can you repeat this process till the cucumber and lime loses it's potency

    • @NCHPAD
      @NCHPAD  4 місяці тому +1

      Thanks so much for watching! The potency is lost once the flavor in your drink is gone. One of our viewers recommends peeling the skin off of the lemon and cucumber and then blending the last of it into a iced smoothie before the flavor completely goes away.

    • @CynthePen
      @CynthePen Місяць тому

      I don't have a blender... I'm going to try mashing them up in yogurt... for a refreshingly different cup of yogurt? Add some spices for a yogurt salad dressing? I'm so excited to try the infusion! I used to do this when I lived in Korea with soju and fruit! That was a different kind of taste treat...

  • @moswantdone8926
    @moswantdone8926 4 місяці тому +1

    How many times a day is recommended

  • @DavidLopez-qp6wu
    @DavidLopez-qp6wu 4 місяці тому +4

    I just bought a 128 fl oz sports bottle to drink throughout the day, you think 1 whole lemon and one whole cucumber will do the job or should I double it?

    • @NCHPAD
      @NCHPAD  4 місяці тому +1

      Thanks so much for watching! Although using a whole lemon could intensify the flavor, you would still get plenty of the nutritional benefits if you used a 128oz bottle. You may even be able to refill the bottle with more water to get more use of the lemon and cucumber. Just be sure to clean the bottle thoroughly within about 2 weeks to avoid any mold or bacterial growths.

  • @Redneckgirl1234
    @Redneckgirl1234 2 місяці тому +3

    Wil this help with weight loss?

    • @NCHPAD
      @NCHPAD  2 місяці тому +1

      Caloric deficit and exercise are the best methods of weight loss, but cucumber lemon water can certainly assist with your digestion. If you cut out high calorie beverages and instead use this low calorie drink, this can contribute to your weight loss journey.

  • @Kiranjeetk1
    @Kiranjeetk1 14 днів тому +1

    Can we use same used cucumber and lemon in second day's bottle?

    • @NCHPAD
      @NCHPAD  11 днів тому

      You can certainly use the same cucumber and lemon depending on how long you've let them rest in the first day's water. For the best taste and more nutrient dense results, however, we recommend using fresh ingredients.

  • @marisamedina6204
    @marisamedina6204 3 місяці тому +1

    How long will it last in fridge if i pre-made it/ in a pitcher, for example to drink throughout the week?

    • @NCHPAD
      @NCHPAD  3 місяці тому

      Cucumber lemon infused water can typically last for up to 2-3 days when stored in the refrigerator. However, the flavor may start to weaken after the first day. To maintain the freshness and flavor, it's best to consume it within 24 hours of making it. If you notice any changes in odor, taste, or appearance, it's advisable to discard it.

    • @rovinalhipolito2500
      @rovinalhipolito2500 Місяць тому

      How long to wait before you can consume fresh made lemon-water?

  • @TamayoAnimation
    @TamayoAnimation 4 місяці тому +3

    Is it better if you blend it?

    • @NCHPAD
      @NCHPAD  4 місяці тому +1

      Thanks for watching! The nutritional value shouldn't change much from blending it, but you may find that the cucumber or lemon taste is a bit stronger. The texture of the drink may also change depending on the blender. If you try it, let us know how it goes :).

    • @TamayoAnimation
      @TamayoAnimation 4 місяці тому +3

      @@NCHPAD I peeled the cucumber and lemon and I threw in some ice and it turned out pretty good, I used half a lemon and half a cucumber came out to about 2 glasses

    • @NCHPAD
      @NCHPAD  4 місяці тому

      @@TamayoAnimation That sounds awesome and healthy! Your body will love you for it. We'll have to ask our nutritionists to do this on future videos. If you get a chance, try out one of our smoothie recipes. The one linked below was designed for heart health. ua-cam.com/video/RQJJQxtVp3s/v-deo.htmlsi=ONmnRbUsAem3cL2B

  • @MaksHeroes
    @MaksHeroes 4 місяці тому +2

    Can i drink this? I have acid reflux.

    • @NCHPAD
      @NCHPAD  4 місяці тому +1

      Thanks so much for watching! Everyone's body reacts differently to foods and drinks. Some people might find relief from acid reflux with cucumber lemon water, while others might find it exacerbates their symptoms. The acidity from the lemon may or may not be a problem for you. Rather than adding lemon slices, incrementally test how this drink makes you feel by squeezing a small amount of the lemon juice into your cucumber water so that you can monitor your body's reaction. If you notice any worsening of symptoms, it might be best to avoid it or consult a healthcare professional for personalized advice. Check out an alternative healthy drink with our heart health improving smoothie recipe below. ua-cam.com/video/RQJJQxtVp3s/v-deo.htmlsi=odLIErtdV1TkguFW

    • @MaksHeroes
      @MaksHeroes 4 місяці тому +1

      @@NCHPAD ok thank you i'll monitor it first. also how many cups per day can we drink this?

    • @NCHPAD
      @NCHPAD  4 місяці тому +1

      @@MaksHeroes if it has no effect on your acid reflux or health, you could enjoy however many cups as you'd like. :)

    • @MaksHeroes
      @MaksHeroes 4 місяці тому +2

      @@NCHPAD thanks

    • @NCHPAD
      @NCHPAD  4 місяці тому +2

      @@MaksHeroes No problem! Thanks again for watching!

  • @VirgoSam
    @VirgoSam 4 місяці тому +2

    Better with warm water or cold water?

    • @NCHPAD
      @NCHPAD  4 місяці тому

      Thanks for watching! This will come down to personal taste. We recommend drinking this with cold water, especially as it's getting warmer outside. An even better tip is to let this drink sit in the fridge for a few hours so that the flavor and nutrients in the water get stronger.

  • @jonezcmar3027
    @jonezcmar3027 6 місяців тому +4

    Lemon or lime

    • @deepsky7206
      @deepsky7206 5 місяців тому +7

      Lemon in the title. Lemon in the audio. Why are you this dense?

    • @Learning2Bme87
      @Learning2Bme87 4 місяці тому +1

      😂Damn😂😂😂

    • @NCHPAD
      @NCHPAD  4 місяці тому +2

      Thanks so much for watching! This video focuses on lemon and cucumber, but you could try swapping the lemon out for a lime as well. Limes are as nutrient rich as lemons. If you prefer a subtler citrus taste, lemons might be a better choice. If you enjoy a bolder, more acidic kick, limes could be your preference.

    • @ezellmclilly8128
      @ezellmclilly8128 Місяць тому

      LoL, ahhhh, keep it nice, give'em a break....😢

    • @ezellmclilly8128
      @ezellmclilly8128 Місяць тому +1

      Now a reasonable reply, not sarcástic at all. Thank you for a professional reply to the lemon/lime remark.😅