Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
This 30-minute walking workout for weight loss is fantastic! I love that it's designed to be all standing, without any jumping involved, making it knee-friendly. It's a great option for those looking to burn calories and shed pounds without putting excessive stress on their knees. The workout provides an effective way to increase your heart rate and boost your metabolism through brisk walking. The fact that it's knee-friendly makes it accessible to a wider range of individuals, regardless of fitness level or joint concerns. I appreciate the emphasis on weight loss and the clear instructions provided in the video. ❤
I'm 18 with fibro, my worst flairups are in winter so these workouts are amazing! My pain points right now are my feet / ankles so jumping around / running hurts really bad.
This 30-minute walking workout for weight loss is fantastic! I love that it's designed to be all standing, without any jumping involved, making it knee-friendly. It's a great option for those looking to burn calories and shed pounds without putting excessive stress on their knees. The workout provides an effective way to increase your heart rate and boost your metabolism through brisk walking. The fact that it's knee-friendly makes it accessible to a wider range of individuals, regardless of fitness level or joint concerns. I appreciate the emphasis on weight loss and the clear instructions provided in the video. ❤
Estou adorando suas aulas! Seu canal tem muitas séries ótimas para quem não pode fazer impacto. Valeu pelo seu empenho e sua bondade em divulgar um canal tão saudável.
My daughter and I did this last night. It’s so good! You can do it when you’re in a pinch; It was near the end of the day for us and we just wanted to get a workout it. This was perfect and doable even with lower energy. Thanks BurpeeGirl!❤
Thank you so much - this was GREAT!! I really enjoy walking workouts combined with the toning moves. I will not complain if you want to do more just like this, lol!!
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
This 30-minute walking workout for weight loss is fantastic! I love that it's designed to be all standing, without any jumping involved, making it knee-friendly. It's a great option for those looking to burn calories and shed pounds without putting excessive stress on their knees. The workout provides an effective way to increase your heart rate and boost your metabolism through brisk walking. The fact that it's knee-friendly makes it accessible to a wider range of individuals, regardless of fitness level or joint concerns. I appreciate the emphasis on weight loss and the clear instructions provided in the video. ❤
I'm 18 with fibro, my worst flairups are in winter so these workouts are amazing! My pain points right now are my feet / ankles so jumping around / running hurts really bad.
A new favorite! I love your LISS walk + tone w/o weights. 314 calories 🔥 + 3,471 steps. Thank you! ❤
This 30-minute walking workout for weight loss is fantastic! I love that it's designed to be all standing, without any jumping involved, making it knee-friendly. It's a great option for those looking to burn calories and shed pounds without putting excessive stress on their knees. The workout provides an effective way to increase your heart rate and boost your metabolism through brisk walking. The fact that it's knee-friendly makes it accessible to a wider range of individuals, regardless of fitness level or joint concerns. I appreciate the emphasis on weight loss and the clear instructions provided in the video. ❤
My daughter and I did this last night! It’s so good in a pinch, like when you’re tired or achey, or low energy. Very doable!
Sounds great!❤️ Thanks for the feedback!
Good Sunday morning stroll Andrea😊 thanks for another great one! See you in the next one! Hope y'all have a wonderful Father's day!
Thank you! We're not celebrating that here!
@@BurpeeGirlLiss oh I'm sorry!
My very favourite form of exercise walking combined with other exercises. Thank you.
This 30 minutes walking workout for weight is outstanding 💪 Fantastic way of start
Estou adorando suas aulas! Seu canal tem muitas séries ótimas para quem não pode fazer impacto. Valeu pelo seu empenho e sua bondade em divulgar um canal tão saudável.
One of my favorite low impact workouts! I keep coming back to this one - thanks!
Sunday recovery walk for me....thanks so much ❤
Have a great day!
I really love this 30 min. walk exercise!! Thank you!!
Exactly what I needed after 2 weeks of inactivity.
Bursting with energy right now!
Thank you for sharing your workouts
Today I did this workout it's really Super
Even today I did yesterday's workout, this week I get up earlier and there's still no workout of the day!!! As always thank you thank you!!!✅💪🏻❤️🤗
So you're a day behind. That's ok. Great job!👏👏👏💪💪💪
@@BurpeeGirlLiss yessss 🤗🤗
Thanks alot maam I really need 30 minutes walk❤❤❤
Happy to post!
This 30 minutes walking workout for weight is outstanding 💪 Fantastic way of start my Sunday 😁 keep it up 👍
Glad you enjoyed it!
My daughter and I did this last night. It’s so good! You can do it when you’re in a pinch; It was near the end of the day for us and we just wanted to get a workout it. This was perfect and doable even with lower energy. Thanks BurpeeGirl!❤
That's wonderful! I love how you two work out together!❤️
Yes done this workout thanks Andreea happy Friday and weekend ❤💪
Woking up to this workout. I loved it. Thanks BG
Excelente muchas gracias slds Bendiciones
Thank you so much! Fantastic ❤️❤️❤️😘😘😘😘
You are so welcome!
Your are contributing lots of efforts for healthy society. I really appreciate it.
👍👍
Omg I really love this mixed walk exercise. Keep up the amazing job 😊
👌as all ways a nice workout thankxxx BurpeeGirl❤
Great workout! Almost 400 calories by being mindful and moving with intention. You'll get out what you put in!
obrigada!! linda professora amo suas aulas sou do BRASIL
what a way to start a Sunday! Thank you!!😘
謝謝！
Thank you for your support!❤️
Completed!
Thank you Brian for the workout videos. This is exactly what I was looking for
Today I do this workout its really superb❤ thanks alot dear😊
Fantastic! What a great way to start Sunday!❤
Great workout today. Thanks Andreea😉
Did this while running instead walking. Awesome!!
Great job!🏃♀️🏃♀️🏃♀️
Thank you so much❤
Thank you .. yu inspire me alot
Great walking excercise ❤
Thank you so much - this was GREAT!! I really enjoy walking workouts combined with the toning moves. I will not complain if you want to do more just like this, lol!!
Thank u sis❤❤❤, i like this music,, a little different , i think, i love all of your exercise❤❤❤
So glad!🎉🎉🎉
thanks great excircises today anew love it ❤🌻🌻🌻
Absolutely!!! Thank you...
You are so welcome!❤️
Perfect for a Sunday 👌
Great walking excercise ❤
Gracias desde Lima perú muy buena rutina
Це було неперевершено! Дякую ❤🇺🇦
I really enjoyed your workout and background music
Goodmorning Fantastic burpee done! Thank you dear!😘
Thank you too!
Did this at 11 PM on Monday. It was perfect for that late of a workout. Thanks for the variety of workouts BurpeeGirl!
Great job! Glad it was useful!
I really love this walk exercise
Muy bueno yo te sigo concasi todas tú rutina gracias ❤
Happy Friday
Great workout
Love the music
Love the choreography
Thanks so much!
Today I do this workout its really superb❤ thanks alot dear😊
I really love this work out
Great workout today!❤Thank you😊
È contagiante esses treinos!!!
Благодарю, вы умница🥰
Thank you for this
love this walk exercise
Очень понравилась тренировка с чередованием хотьбы!❤
2nd day working out using your workout vid! 🎉 Love Love it! ❤
Yes! Amazing again!🎉 🎉
My favourite excersize
This peps me up and keep me smiling.... A happy ending indeed!
Excellent walking workout 💪💪
Done first time with burpee girl❤
Wonderful work out!
Superb workout
I enjoy the work out much,ty
Great walking exercise
Excellent
Great workout 🎉🎉🎉🎉
Health is wealth
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Loved it thank you ❤❤❤
So glad!
Thank you 🙏
I really love this walk exercise 💪
Thank you ao much from ksa ❤❤❤❤❤
Thanks for today's workout 💪
Great work out
Exercise impressive video 👍
Love all your exercises! 💓😎🌹
Viciada em suas aulas, não passo um dia sem fazer❤🇧🇷😘🌻
Great walking exercise 😁
❤❤thanks
Me too!
I am going to try this ❤
Good, good!
I lost 2 kg & half in 2 weeks. Thank you.
Great job! Let`s keep it up!
Great work
So perfect
Second workout of the day. 233 cals burned.
Wonderful
Faço suas aulas todos os dias ❤
Great job
Perfect walking
NYC work
Superb
😊 thanks
Welcome 😊
amo todas as sua aulas de ginasticas sao imcrivel te acompanho ja a tres anos zilda brodoski brasil sp brasil
Thanks so much for sticking with me!🤗
Daily walk is best for person