Solid progress in your recovery! I recently tweaked my A2 too, and have been sticking to low-intensity repeaters for now. Next week, I'm planning to mix in some flash-grade face climbs. I'd love to hear about your experience-what was your injury, how did it happen, and how did you managed it? A video format would be fantastic! I'm sure folks will benefit from it.
Hey, thanks for all the content. I have one more question. I've been doing no-hangs for quite a while. What is your opinion on gaining maximum finger strength comparing no-hangs to hanging protocols when you cannot hang from one arm yet.
@@robertspoerri1557 I appreciate it man im glad you like my content! I think no hangs are good tendon and pulley stretching/strengthening exercise but in my experience I didn’t get a lot of finger strength gains from no hangs. Things like board climbing, max hangs and campus boarding are better from finger strength (but also more likely to injure you if you get carried away).
@@robertspoerri1557 the kilter started at 50° and the last two problems on it were at 60°. the wall in the gym that the black V7/8 was on is 53° overhanging.
your arms look insane
@@vineetraghu17 thanks dude!
Your consistency is great dude! Keep up the good work.
@@ethanmi9049 thank you very much!!
Solid progress in your recovery! I recently tweaked my A2 too, and have been sticking to low-intensity repeaters for now. Next week, I'm planning to mix in some flash-grade face climbs. I'd love to hear about your experience-what was your injury, how did it happen, and how did you managed it? A video format would be fantastic! I'm sure folks will benefit from it.
@@jed188 thank you very much! i can definitely talk about it in my next video if you stick around to the very end!
@@channingtryshard Absolutely, thank you so much!
You’re a beast.
But also,
do you normally hold your breath like that when you try hard?
@@joshmormino03 thanks man! and yeah every time its such a bad habit lol
Hey, thanks for all the content. I have one more question. I've been doing no-hangs for quite a while. What is your opinion on gaining maximum finger strength comparing no-hangs to hanging protocols when you cannot hang from one arm yet.
@@robertspoerri1557 I appreciate it man im glad you like my content! I think no hangs are good tendon and pulley stretching/strengthening exercise but in my experience I didn’t get a lot of finger strength gains from no hangs. Things like board climbing, max hangs and campus boarding are better from finger strength (but also more likely to injure you if you get carried away).
hi bro good training, how many kilos are you?
@@nazmgonen5398 thanks man, im about 74kgs
nice sweater
@@madisunny23 why thank you its a new one
Impressive stuff! Do you do weights or off the wall conditioning?
@@georgekaplan2616 Thank you very much! hangboarding and weightlifting is all I do for off the wall conditioning.
How steep is ur wall?
@@robertspoerri1557 the kilter started at 50° and the last two problems on it were at 60°. the wall in the gym that the black V7/8 was on is 53° overhanging.
Thanks
What gym do you climb at?
@@RaphaelLevy-p2r Project Rock in Easley SC