I had a terrible episode of vertigo that started after I had been vegan with no salt, no sugar, no oil for two months. I believe the problem was low salt and low protein. Once I added salt and protein I started to feel better. I’ll never eliminate salt again.
@@TroopsofDoom666 Do NOT cut salt and protein. You can cut sugar but not salt, protein and fat. I've been so much better as long as I make sure to get enough salt, protein and healthy fats.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My vertigo started 2 weeks after I had a baby boy. It got so bad I had to go see an Ear , Nose, Throat Dr. He discovered I have Meneirs Disease. the episodes are so bad I cry sometimes. It's worse than vertigo.my son is around 29 yrs I believe.thats how long I've been dealing with it. I'm 59 yrs old I wish it would disappear. It hasn't been easy. God be with us and cure this.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Some preacher said, I can't take the trash out to the dumpster when I feel like it. Or I'm bad. If take it out there when I feel dizzy, I'm likely to fall down. I used to get back up on my own. Maybe, my neighbors will beat me up for falling down.
I came down with Vertigo 7 days ago. I noticed prior to this, one time my balance was off for a second, the second time, out of the blue, while eating a ENCHILADA, i got big time nauseau and puked my guts out for about 5 minutes. The third time was 7 days ago, I was eating LASAGNA, and puked, and puked , and puked, and big time VERTIGO. I went to the ER, and was treated with IV, Benadryl, nausea meds. Since then Ive had NO cheese, NO alcohol!!!!!!!!!, watching all your videos. This has all helped big time, especially drinking LOTS of water!!. By the way, Im sure the Lemon flavored potatoe chips didnt help during football. which is going in the trash here in a second. I dont have any naseau, my balance is still off, but getting better. My doc is sending me to an ENT next week. He thinks its viral, Please feel free to share this in one of your videos, I was skeptical in the beginning watching these videos, but YOURS are wonderful, and so far, made a huge change in how I feel. PS Tomorrow is the Super Bowl, its reallly going to suck watching it with no chips and gauc, and the 12 oz beverages! I DONT WANT TO GO DOWN THAT ROAD AGAIN!!!!!!!!!!!!!!
Hi! Doug, Thanks for the follow up. Let me know if you want help digging into this and getting some answers. A Discovery Call would be perfect. You can schedule that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have had Vertigo for 8 years. I came to the conclusion that it was gut related and diet related, not just inner ear related. I could see the difference when I changed to a diet that didn't include too much carbs. The natural doctor put me on Keto and other diets, but it was still there. Here is what I have found, if I fast, Vertigo comes on by evening. It is better for me to eat a solid meal which includes sweet potato, salmon, lots of veggies, riced cauliflower and more. Sugar is a no no, but coffee does not cause vertigo for me. I use only Stevia and it has come a long way, not being bitter at all. I use the liquid. I don't allow for constipation but take no stool softeners. Interestingly if I eat too light for my last meal I will find myself swimming when I lay on my pillow. So better to eat enough, of good food including carbs. No junk food, although I will do that now and then. Vertigo is under control, but it is lurking. Most foods I eat are organic, but I don't think that matters as much for vertigo as for other conditions. Good luck.
Watching videos with a lot of zooming in and out with movement triggers, my vertigo, rain on the windshield with wipers going also has triggered my vertical there's nothing worse than having a vertigo episode while driving. It seems like too much visual stimulation can send me into a spin. I take common nausea medication for seasickness, but that is not full proof. I am experimenting with my diet, so far I do agree with what he said about all of the ingredients on a package. One of the ingredients is commonly MSG. I just finished eating some tacos. There was a spice pack with lots of different chemicals and MSG in it after I ate that meal I had an episode, so I think he may be onto something there..
I’ve been having severe vertigo and blurry vision for 4 months now. Have seen every specialist in the book and no answers. Got an mri of the brain and cervical spine and it all came back clean as well as blood work and several ct scans. My vertigo and head pressure are only getting worse I’m not even sure what to try anymore.
I know where you’re coming from I’ve been dealing with this for four years going on five now and haven’t been able to find anything that works very upsetting for sure. Can’t do anything when you have it.
Have you tried going to a upper cervical chiropractor? You could have misaligned neck placements/upper spine which causes a lot of dizziness/vertigo! Check it out x
@@Donotcareabyouropinion Same here. I face vertigo almost every moment. When I move out of house, when I am travelling,when I hear loud noises, vertigo increases. I have been asked to do mri, but I am scared if vertigo increases inside the machine.
I suffered from mild vestibular vertigo for 15 days went to my family doctor he prescribed me a generic med for a week and got cured and completely disappeared. My doctor just told me to do head exercise by looking at the floor and bringing my head up 10x. And I avoid coffee, teas my fav morning drinks and now drinking grape juice and pineapple. I don't drink sodas . Altho I drink lots of water and adding grape fruits and pineapple fruits to my other fav fruits.and I'm vertigo free for 6 months now
I'm presently eating a high saturated fat Keto diet, veggies are included, I try to buy organic, grass fed meat as a rule. I drink on occassion....but cheese is a steady part of my diet. I'll give removing it a try. The health and vitality I've gained on keto after being vegetarian/vegan for decades is astounding. My blood numbers, according to my doc, are optimal. My blood sugar, and pressure as well. Vertigo... I've seen an ENT, who was left clueless. He's referred me to a neurologist... which is good, because I have peripheral neuropathy. My previous diet put my blood sugar over the the borderline for a very long time. The docs said my FBS was "high normal." I understand this now as high, but not crazy high. It was enough to cause this neuropathy... Keto, and specific supplements, have eased the discomfort... I can wear shoes all day now... whereas before, sandals only. Vertigo is debilitating... I found a supplement, specifically for Vertigo, that helps me remain fairly active, but it is not a cure... at times, if I move around a lot, like in my workshop, Vertigo will hit me, and I'll need to lay down for 5 to ten minutes... At times, I am totally free of the big V... This supplement is expensive, but worth it. I need to take 3x the recommended dose to be functional... I really hope to be rid of this... wish me luck... At times I wonder if my hearing loss, tinitus, double vision, neuropathy, are linked.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Gm Dr! I have been having the spins for the last 4 days! I have never had vertigo in my life I am 50 and will be 51 in 12 days! I am a vegan and I and I am pretty fit and take care of my health! I would like to know what can I do to stop the spins and get back in my life! Please help!
I am sorry to hear this. The easiest and first steps are to get out 5 steps to get out of the Vertigo spins. You can get that here. alignwc.com/free-vertigo-steps-pdf/ Then let hop on a Discovery call to get your life back. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi guys, I'm having the same issues + blurry vision..... i took GINKO BILOBA which i picked of the shelf from a chemist; and to my surprise, within about 10 days i noticed that i could roll in bed from side to side and wasn't feeling dizzy, but make sure you only take the (6000) not the (12000) because you'll notice blood in the urine. But you do your own research about it before hand and best wishes to all.
I had first episode of vertigo in 2010 then in 2013 and the most severe one in 2020 ...after this 2020 episode my dizziness never settled .....in may 2022 i got again one episode....and then i got menvore done almost ever month till december .....but the problem is i feel dizzy and light headed ....as if god knows ...and yaa i have sinus problem ....got the eyes checked ....can't enjoy anything ....always scared that i may not fell down ....stopped going out of house alone ....i need a permanent solution to this problem
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr! Well done and thank you for the information about vertigo so far. I started observing vertigo on the 14th February 2023 exactly 2weeks now. What foods and fruits and drinks do you recommend for this unpalatable experience. I cannot figure out the side it's affecting me, both the left side and the right side. Pls, explain better.... Thanks you 🙏🏻
I think every person is different one can pick up vertigo from a variety of reasons ...what I do myself put my scalp and then full face into bucket of very cold water every morning and evening plus drinks lots of cold water ...works for me
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Anyone else get major tremors with their vertigo? I've spent the last 3 years - still undiagnosed, and I get heavy vertigo, panic attacks, confusion, tremors, etc. That pretty much knock me out for the day.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello Dr. Greg, my 14yr old son has been having vertigo and vomiting within 30 min of eating or drinking anything. He has had MRIs, gastric emptying study and upper endoscopy, all normal. His symptoms started suddenly and he had tried a variety of medications but nothing seems to help. He only experiences vertigo after eating/drinking. I've read about compression in the neck and how it can affect the vagus nerve, maybe causing symptoms like my son has. Do you have any thoughts on how to help him? Thank you.
Sorry to hear your son is going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I really want to learn from you BUT … you sway from side to side while you talk.. this makes it unwatchable for me.. I can listen without watching, thankfully. I am grateful for you advise
Is there any chiropractor in Montreal Canada my nephew is suffer with vertigo and dizziness and ringing in his ears cannot walk. There an email to contact you or a phone number Thank you
I get dizzy often I just started a plant based diet a few days ago. Last time I tried to do it I passed out a couple times. I only buy organic veggies.. and eat potatoes, rice, and beans.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
For my vertigo i had for years now,am taking Sibellum as needed and practiced not to eat these..caffeine,alcohol,tea and salt..And avoid overfatigue...
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My mom is suffering from dizziness a week from now .. she can't even stand or sit down because she feels so dizzy everytime she attempt to do so. she was laying in bed and can't even face her right side because it makes her feel dizzy and feel more even worse, the only thing she can do is laying down facing her left side.
Lying is not good when you have vertigo. I woke up 3wks ago feeling dizzy..i tried to manage the hortible uncomfortable experience..after4days i called the ambulance took me to the nearedt hodpital. Blood work ivy ct scan more blood work n MR1 to ck if i had a stroke to cause the dizziness. I stayed for 3days. Verdict Vertigo..all tests normal inc bp. Sent home no meds except a piecse of paper wt excercize to follow. After 1wk i booked an appt to see a chitopractor who helped me 35yrs ago luckily he is still around. Wt the helped of friends i managed to get to his office last Monday. The next day i can feel the big improvement i can walk better did the excercize ..now i can watch tv .no more overlapping of images and to gain more energy . Today i am going bk to see my chiropractor to get more treatment ..even though he said i fo not hv to see him if i am getting better. I prefer to see him to fully recover. Vertigo is a nightmare. I fo not wish this dreadful didease on anyone. I am alone and was so helpless crawling to go to the washroom kitchen to get anything i can put in my tummy. GOD is wstching me.
I cannot lay on my left side....mega dizziness and migraine when i sit up in the morning my ears make me feel unbalanced...have to walk around to get my balance back...🎉
Dairy seems to make me dizzy not vertigo though. I was able to get rid of vertigo with the Epley maneuver. But the dizziness seems to come about when I have dairy even in the smallest amounts. The dizziness house the severity of it depends upon how much dairy I eat. Is this crazy? Is this possible it seems like such an odd response
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have been having virtigo for years. But didn't know tilly tooth started aching( cavity) my same side temple vein started swelling and hurting. My eye sockets started hurting too. So my ears started aching. After extracting my grinder right side my ear issue came very obvious. As my ears were itching and hurting too much. I started putting oil for n my ears. And stated taking cinnamon, clove, green cardamom and 4/5 pepper corns. And my pain has subsided to 40%.its nervous system problem. Pls try if it will help you.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Yes i had to go into the doctor last week , i thought i had a wax build up or fluid in my ear , doctor couldn't see nothing in either ear , and i had bad spinning problems off balance terrible, but i suffer from sinus, doctor told me to take Flonase for 3 weeks to 4 . With simply sailing to flush nose . If im not any better i must go get referred to an ENT specialist
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Yes I have vertgio ever since Dec 5th.2021....what can I do...its a pain..it came on me all at once....im a diabetic as well have high blood pressure..iam finally eating healthly no junk food at my place....i really need to drink more water....i saw my Dr.today....i have lost weight...i want it to go away.....
I am sorry you have gone through so much. It sounds like you are on the right track. Check out these 5 steps to getting out of the vertigo spins. That would be my next step.. alignwc.com/free-vertigo-steps-pdf/
@@Alignwc am diabetic and hypertensive, have spins and dizzy especially when turning to my left and when I bend my head down. Need help please, am starting to be a vegan and need loose weight. Any help please? I have had it for 7 days now and have a toothache
I know this video is from 8 months ago .its my first notice of your videos .I had a bone graph in the upper rt.jaw.To eliminate air in the seal The Dr used a mallet to pound it in .I was laid back almost upside Down only realized what happen to me.(vertigo)2 yrs later I traced back my symptoms to that procedure.extreme dizziness.Also falling down with no dizziness only no control.I wasn't trying to stop or cushion my fall.This was2xs a month .only because I was recuperating the rest of the time.mri cattY thought it was my spinal cord pinching.no all because of a bone graft in the mouth.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Yes, Check out our free 5 step to getting out of the vertigo spins quickly and let me know how it goes. You can find it here. alignwc.com/free-vertigo-steps-pdf/
If you have vertigo, check your Vit D level, chances are you are way low. My vertigo results in vomiting, even if my stomach is empty, makes me want to die. Sometimes eyesight brings it on, I have strabismus and rapid eye movement can cause vertigo. Physical activity can bring it on, dehydration, and the ear crystal thing, oh and Vit B 12 brings on vertigo and vomiting, especially if you take more than recommended orally. Vertigo is hell, and there's no living with it if it becomes constant, or so I think.
Hi Dr, I'm trying to go vegetarian but everytime I do I get this hair loss and dizziness, eventhough I consume dairy and beans as a protein source and veggies, but I stopped and consume fish again to gain back my health, I really don't understand why can't I go vegetarian when other vegetarian people don't have issues, what natural source I have intake to balance my vegetarian diet and not have dizziness or hair loss
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
A woman who works for an ENT told me that her vertigo was helped by physical therapy....and a hearing aid! Now when she doesn't wear the hearing aid she gets it back and it's gone when she wears it. Have you ever heard of this?
Hello I was prostrating in prayers and when I came up I just felt my head was feeling like I was going to have a blackout and then everything started spinning.It lasted about 5 minutes and I still have the heavy head towards the back of my head and my ears seem slightly blocked.Is this Vertigo.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How to stop dizziness cause thats all i need my lightheadedness is gone cause thanks to sodas for curing me my head is not light and my head is a bit dizzy
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
These strategies are good to manage crisis. However if you are doing them daily, we have to figure out the cause of the problem. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello Dr Gregg I’m a footballer for Accra Ghana and I really need your this happen a month ago after I finished eating I just started vomiting and I was rushing to the hospital cause I was very weak and the world was spinning I was in the hospital for 3 days the gave me a couple medication but still I still felt dizzy when I turn my head to the right side , I have been taking the medication but and the dizziness have stopped but I still don’t can’t find my balance when I’m in the football pitch and it is not helping cause I keep letting my team down. The use to count on my but after this accident I have been a liability not an asset.. and pls I want that to change ..Please help me doctor cause most of the symptoms that I have only make me think it’s vertigo. So please what do I need to do to help restore my balance?? Please
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Have had this for 7 months now since I took the first and second does of Pfizer vaccines, not getting myself, feeling drunk/spinning on my head, ringing in the areas all the time, please I need help😭😭😭
Uniquely you are moving as if you are experiencing Virtgo, while explaining the diet to overcome Virtigo. But you didn't suggest the diet and vegetables to be taken to overcome Virtigo.
Hello Dr.Gregg, I have been having vertigo episodes for last 3 months. My doctor gave me Betahistine which helped me for a week or 2 ..I took the medication for 4 weeks but it didn't help. My episodes now last for nearly 4-5 days. With dizziness all the time which is not positional, nausea , constant headache, pins n needles in my jawline sometimes including pain in face. Pain in my right shoulder n arm. Something hold flushes. I am generally a very active person but since this has happened it seem it has taken over my life. I eat very healthy food. I dobt drink or drink caffeine. I try to take as much precautions as possible but nothing seem to be working currently. Please advise 🙏
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I' m avoiding cacao real cacao and any chocolate I read about cacao and chocolate after I got vertigo and end in emergency room my vertigo was benign positional,but still ve😮ry bad I got better with the medication I got in ER, but soon later I back to eat chocolate again and I start to feel mi ear itching and my eye was moving then if I stop using cacao or any kind of chocolate I back to normal and there is diferente kind of vertigo some of them worse that other and cacao and chocolate is not good for migraine too.I found a lots information about vertigo online.good luck everyone and I stil eat or drink cacao or chocolate, but no to often.
It can, but it may not be the cause. Check out this video on more details. ua-cam.com/video/UiaXsPj6e0Y/v-deo.html let me know if you have any questions.
I wish google was good at finding Corrective Chiropractors, however they will just find you a chiropractor. That may not be right for someone with Vertigo.
I have been suffering from Severe vertigo now for past 15years. It has gotten so bad I am unable to function on daily bases. All I'm told by doctors is it not curable. That is not the answer for me. I am desperate because I can't even get approved for social security.. How can I live with no income..please help direct me..I lost all insurance as well because I can't work. Please Help!!
I am sorry to hear the struggles you are going through. Check out these steps we have seen has helped people in the past. alignwc.com/free-vertigo-steps-pdf/
Hello. My vertigo is gone I’m only doing eye muscle exercise Right - Left , upward, downward, focusing a finger close far - near , neck rotation etc . walking 30 min. daily, light warm up exercise, and more. I’m taking Meclizine 25 mgs. over- the- counter only. Above all , pray more and have faith in God🙏. A great help for me. 🙏Amen🙏. I’m 74 yrs of age to 75 next yr. 12-12-21 God bless🙏 Also be vegetarian , fish only. NO Red Meat , No soda , no smoking , no liquor , not good for the liver and kidneys Hope you need my advice. and it helps you God bless you 🙏
I am not sure for you. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Check out this video on what to eat and what to avoid eating to help with your vertigo: ua-cam.com/video/08fQqCfmF1w/v-deo.html Let me know if it helps
there are several caused of this. Check out this video where I go through them and let me know if you have more questions.. ua-cam.com/video/A3ogMEGZliI/v-deo.html
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Has anyone had a Marie Callender Plant braised chicken pot pie? Yucks. Like diet cola they Don’t taste like the real thing. Fresh fruits and vegetables I like but plant based meat… fudgedaboudit.
I am with you. You should go for the real thing. Many of the plant based proteins have a lot of artificial ingredients. Keep it simple and keep your diet clean.
@@jonnatarasmo6970 That sound really horrible. You should check out our 5 steps to overcoming this. alignwc.com/free-vertigo-steps-pdf/ Let me know how it goes.
I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How can food have anything to do with vertigo if your body naturally causes this action ? You speak nothing of what you specifically do or do not eat for vertigo...but speak of a holistic eating is all. No dog's or donts
@@Alignwc hello….My vertigo is starting to cause trouble…I fall….I drop things…hard to walk… My doc sent meclizine 25….doesn’t work at all….then something else that is crapola too. Now what?
@@carolenorman6245 I am inches away from a checklist on what to do when you are in an episode. This is on e of the first steps. ua-cam.com/video/gKZRSK6XnkM/v-deo.html Let me know if it helps.
Binges on alcohol, caffeine, heavy calorie salty food like pizza…………….if you have crazy nights of that, almost guaranteed a bout of BPPV. Moderation is key. If you can stay away from alcohol, caffeine and high sodium you have a good start. As far as vertigo from bppv anyways. Outside of head trauma and such of course.
@jbird Thanks for the feedback. Many times when someone has problems with BPPV moderation is not enough. A focused period of elimination is needed. As well as if there has been a head trauma restoring strength to the spine that is designed to absorb that trauma is essential.
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I had a terrible episode of vertigo that started after I had been vegan with no salt, no sugar, no oil for two months. I believe the problem was low salt and low protein. Once I added salt and protein I started to feel better. I’ll never eliminate salt again.
I cut salt and sugar and protein now im experience vertigo again....damn how about you now?
@@TroopsofDoom666 Do NOT cut salt and protein. You can cut sugar but not salt, protein and fat. I've been so much better as long as I make sure to get enough salt, protein and healthy fats.
That's great!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thanks for the information!
My vertigo started 2 weeks after I had a baby boy. It got so bad I had to go see an Ear , Nose, Throat Dr. He discovered I have Meneirs Disease. the episodes are so bad I cry sometimes. It's worse than vertigo.my son is around 29 yrs I believe.thats how long I've been dealing with it. I'm 59 yrs old I wish it would disappear. It hasn't been easy. God be with us and cure this.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Some preacher said, I can't take the trash out to the dumpster when I feel like it. Or I'm bad. If take it out there when I feel dizzy, I'm likely to fall down. I used to get back up on my own. Maybe, my neighbors will beat me up for falling down.
I came down with Vertigo 7 days ago. I noticed prior to this, one time my balance was off for a second, the second time, out of the blue, while eating a ENCHILADA, i got big time nauseau and puked my guts out for about 5 minutes. The third time was 7 days ago, I was eating LASAGNA, and puked, and puked , and puked, and big time VERTIGO. I went to the ER, and was treated with IV, Benadryl, nausea meds. Since then Ive had NO cheese, NO alcohol!!!!!!!!!, watching all your videos. This has all helped big time, especially drinking LOTS of water!!. By the way, Im sure the Lemon
flavored potatoe chips didnt help during football. which is going in the trash here in a second. I dont have any naseau, my balance is still off, but getting better. My doc is sending me to an ENT next week. He thinks its viral, Please feel free to share this in one of your videos, I was skeptical in the beginning watching these videos, but YOURS are wonderful, and so far, made a huge change in how I feel. PS Tomorrow is the Super Bowl, its reallly going to suck watching it with no chips and gauc, and the 12 oz beverages! I DONT WANT TO GO DOWN THAT ROAD AGAIN!!!!!!!!!!!!!!
Hey Doug I think vertigo linked high salt foods.
@@annomaly751 That would make sense, thanks!
Hi! Doug, Thanks for the follow up. Let me know if you want help digging into this and getting some answers. A Discovery Call would be perfect. You can schedule that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@dougmead7669 It's link to B12 deficiency look it up take iron and B12 and folic acid
@@annomaly751p
I have had Vertigo for 8 years. I came to the conclusion that it was gut related and diet related, not just inner ear related. I could see the difference when I changed to a diet that didn't include too much carbs. The natural doctor put me on Keto and other diets, but it was still there. Here is what I have found, if I fast, Vertigo comes on by evening. It is better for me to eat a solid meal which includes sweet potato, salmon, lots of veggies, riced cauliflower and more. Sugar is a no no, but coffee does not cause vertigo for me. I use only Stevia and it has come a long way, not being bitter at all. I use the liquid. I don't allow for constipation but take no stool softeners. Interestingly if I eat too light for my last meal I will find myself swimming when I lay on my pillow. So better to eat enough, of good food including carbs. No junk food, although I will do that now and then. Vertigo is under control, but it is lurking. Most foods I eat are organic, but I don't think that matters as much for vertigo as for other conditions. Good luck.
Thanks for your experience.
Take some pre and probiotics it's great for gut health
Thanks for sharing. Taking magnesium helps also.
@@adamcenteno6155 Thank you dear
Thank you for sharing your experience❤
Chocolate milk shakes, pancakes, ice cream. Soft foods that won’t hurt coming up. Avoid chili and red sauce. Stay hydrated. ❤
Thanks for the comment.
Watching videos with a lot of zooming in and out with movement triggers, my vertigo, rain on the windshield with wipers going also has triggered my vertical there's nothing worse than having a vertigo episode while driving. It seems like too much visual stimulation can send me into a spin. I take common nausea medication for seasickness, but that is not full proof. I am experimenting with my diet, so far I do agree with what he said about all of the ingredients on a package. One of the ingredients is commonly MSG. I just finished eating some tacos. There was a spice pack with lots of different chemicals and MSG in it after I ate that meal I had an episode, so I think he may be onto something there..
Thanks for the feedback
Pineapple, ginger root, peppermint leaves, smoothie helps with dizziness.
Thanks for the information!
What are the proportions?
I’ve been having severe vertigo and blurry vision for 4 months now. Have seen every specialist in the book and no answers. Got an mri of the brain and cervical spine and it all came back clean as well as blood work and several ct scans. My vertigo and head pressure are only getting worse I’m not even sure what to try anymore.
I know where you’re coming from I’ve been dealing with this for four years going on five now and haven’t been able to find anything that works very upsetting for sure. Can’t do anything when you have it.
@@TheSierralj I might be dying of cancer. That’s why my body is all out of wack.
Have you tried going to a upper cervical chiropractor? You could have misaligned neck placements/upper spine which causes a lot of dizziness/vertigo! Check it out x
@@Donotcareabyouropinion I’m so sorry to hear that.🙏
@@Donotcareabyouropinion Same here. I face vertigo almost every moment. When I move out of house, when I am travelling,when I hear loud noises, vertigo increases. I have been asked to do mri, but I am scared if vertigo increases inside the machine.
I suffered from mild vestibular vertigo for 15 days went to my family doctor he prescribed me a generic med for a week and got cured and completely disappeared. My doctor just told me to do head exercise by looking at the floor and bringing my head up 10x. And I avoid coffee, teas my fav morning drinks and now drinking grape juice and pineapple. I don't drink sodas . Altho I drink lots of water and adding grape fruits and pineapple fruits to my other fav fruits.and I'm vertigo free for 6 months now
What generic Med?
Great work!! Keep it up!
@@alexfraser5370 it's in a
Japanese name. Betahistinmeshir. I don't know in English. Maybe it's an English word in Japanese translation
Mine was Statin....that shit is poison.....if you taking Statins it's most probably causing the vertigo.
I'm presently eating a high saturated fat Keto diet, veggies are included, I try to buy organic, grass fed meat as a rule. I drink on occassion....but cheese is a steady part of my diet. I'll give removing it a try.
The health and vitality I've gained on keto after being vegetarian/vegan for decades is astounding. My blood numbers, according to my doc, are optimal. My blood sugar, and pressure as well.
Vertigo... I've seen an ENT, who was left clueless. He's referred me to a neurologist... which is good, because I have peripheral neuropathy. My previous diet put my blood sugar over the the borderline for a very long time. The docs said my FBS was "high normal." I understand this now as high, but not crazy high. It was enough to cause this neuropathy... Keto, and specific supplements, have eased the discomfort... I can wear shoes all day now... whereas before, sandals only.
Vertigo is debilitating... I found a supplement, specifically for Vertigo, that helps me remain fairly active, but it is not a cure... at times, if I move around a lot, like in my workshop, Vertigo will hit me, and I'll need to lay down for 5 to ten minutes... At times, I am totally free of the big V... This supplement is expensive, but worth it. I need to take 3x the recommended dose to be functional...
I really hope to be rid of this... wish me luck...
At times I wonder if my hearing loss, tinitus, double vision, neuropathy, are linked.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Gm Dr! I have been having the spins for the last 4 days! I have never had vertigo in my life I am 50 and will be 51 in 12 days! I am a vegan and I and I am pretty fit and take care of my health! I would like to know what can I do to stop the spins and get back in my life! Please help!
I am sorry to hear this. The easiest and first steps are to get out 5 steps to get out of the Vertigo spins. You can get that here. alignwc.com/free-vertigo-steps-pdf/ Then let hop on a Discovery call to get your life back. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I've felt the same the last 2 days..vertigo n nausea...I find betaserc 16mg helps.feel better 🥲
@@elizabethuk8833 where did you get the Betaserc?
Every vegan is B12 deficiency get iron levels check.
Hi guys, I'm having the same issues + blurry vision..... i took GINKO BILOBA which i picked of the shelf from a chemist; and to my surprise, within about 10 days i noticed that i could roll in bed from side to side and wasn't feeling dizzy, but make sure you only take the (6000) not the (12000) because you'll notice blood in the urine. But you do your own research about it before hand and best wishes to all.
Thanks for sharing
I had first episode of vertigo in 2010 then in 2013 and the most severe one in 2020 ...after this 2020 episode my dizziness never settled .....in may 2022 i got again one episode....and then i got menvore done almost ever month till december .....but the problem is i feel dizzy and light headed ....as if god knows ...and yaa i have sinus problem ....got the eyes checked ....can't enjoy anything ....always scared that i may not fell down ....stopped going out of house alone ....i need a permanent solution to this problem
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr! Well done and thank you for the information about vertigo so far.
I started observing vertigo on the 14th February 2023 exactly 2weeks now. What foods and fruits and drinks do you recommend for this unpalatable experience. I cannot figure out the side it's affecting me, both the left side and the right side.
Pls, explain better.... Thanks you 🙏🏻
Thanks for the feedback. I will try.
I think every person is different one can pick up vertigo from a variety of reasons ...what I do myself put my scalp and then full face into bucket of very cold water every morning and evening plus drinks lots of cold water ...works for me
Great Great video. Any tips on exercises that can help? Such as endurance training that will bring more oxygen.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Anyone else get major tremors with their vertigo? I've spent the last 3 years - still undiagnosed, and I get heavy vertigo, panic attacks, confusion, tremors, etc. That pretty much knock me out for the day.
Try working on your vague nerve.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello Dr. Greg, my 14yr old son has been having vertigo and vomiting within 30 min of eating or drinking anything. He has had MRIs, gastric emptying study and upper endoscopy, all normal. His symptoms started suddenly and he had tried a variety of medications but nothing seems to help. He only experiences vertigo after eating/drinking. I've read about compression in the neck and how it can affect the vagus nerve, maybe causing symptoms like my son has. Do you have any thoughts on how to help him? Thank you.
Give him milk thistle and take L-Ornithine he can have high levels of ammonia in his blood.
Sorry to hear your son is going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I really want to learn from you BUT … you sway from side to side while you talk.. this makes it unwatchable for me..
I can listen without watching, thankfully.
I am grateful for you advise
Thank you for the feedback!
Who is the best doctor to go for vertigo, a neurologist or an ENT specialist?
I find the best place to start is a Corrective Chiropractor. Let me know if you want help finding one.
If you have ear ringing, blurry vision, nausea, and sharp pains, then neurologist is probably better!
@@kevsan4850 I have ringing sensation in lots of noise only.
@@ushajoshi1973 hi
Is there any chiropractor in Montreal Canada my nephew is suffer with vertigo and dizziness and ringing in his ears cannot walk. There an email to contact you or a phone number
Thank you
Will try this thanks
Super! Let me know how it goes!
Hi doctor, I have pressure in my inner ear for more than a week now. Can I follow your vertigo videos?
Yes you can. Let me know how it goes.
Thanks Dr. Gerstin! You make great, helpful videos! May I ask you for an elderly lady which state would be better to live in - Nevada or Pennsylvania?
I would be happy to help. What city are you in and zip code?
Hi! Thanks! I'm in Louisiana but I would need a dr who accepts Medicare in Louisiana.@@Alignwc
I get dizzy often I just started a plant based diet a few days ago. Last time I tried to do it I passed out a couple times. I only buy organic veggies.. and eat potatoes, rice, and beans.
A plant based diet may not be right for you.
@@Alignwc no it was because I never used salt..
@@vanihansen2136 I am glad you figured it our
I’ve been feeling very dizzy, fatigue and motion sickness for 4 months and I don’t know how to stop it, please help if you can.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have vertigo during laying down at night and standing up in the morning, without vomiting, is that BPPV?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you !
We're here to help, please share with family and friends!
For my vertigo i had for years now,am taking Sibellum as needed and practiced not to eat these..caffeine,alcohol,tea and salt..And avoid overfatigue...
Thanks for sharing!
I'm suffering in dizziness feeling sleepy,legs restless,ear feeling heavy
Me much worry what to do plze guide me
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Remain blessed Dr Abiola thank you for curing me, i am so happy I come across your UA-cam channel, I love you so much Doctor..
Thanks for sharing!
My mom is suffering from dizziness a week from now .. she can't even stand or sit down because she feels so dizzy everytime she attempt to do so. she was laying in bed and can't even face her right side because it makes her feel dizzy and feel more even worse, the only thing she can do is laying down facing her left side.
Check out the tip on this list and let me know how it goes. alignwc.com/free-vertigo-steps-pdf/
Lying is not good when you have vertigo. I woke up 3wks ago feeling dizzy..i tried to manage the hortible uncomfortable experience..after4days i called the ambulance took me to the nearedt hodpital. Blood work ivy ct scan more blood work n MR1 to ck if i had a stroke to cause the dizziness. I stayed for 3days. Verdict Vertigo..all tests normal inc bp. Sent home no meds except a piecse of paper wt excercize to follow. After 1wk i booked an appt to see a chitopractor who helped me 35yrs ago luckily he is still around. Wt the helped of friends i managed to get to his office last Monday. The next day i can feel the big improvement i can walk better did the excercize ..now i can watch tv .no more overlapping of images and to gain more energy . Today i am going bk to see my chiropractor to get more treatment ..even though he said i fo not hv to see him if i am getting better. I prefer to see him to fully recover. Vertigo is a nightmare. I fo not wish this dreadful didease on anyone. I am alone and was so helpless crawling to go to the washroom kitchen to get anything i can put in my tummy. GOD is wstching me.
Tell your mom to get vitamin mineral deficiency test. It's sound like low iron and B12 folic acid levels
I cannot lay on my left side....mega dizziness and migraine when i sit up in the morning my ears make me feel unbalanced...have to walk around to get my balance back...🎉
Dairy seems to make me dizzy not vertigo though. I was able to get rid of vertigo with the Epley maneuver. But the dizziness seems to come about when I have dairy even in the smallest amounts. The dizziness house the severity of it depends upon how much dairy I eat. Is this crazy? Is this possible it seems like such an odd response
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have been having virtigo for years. But didn't know tilly tooth started aching( cavity) my same side temple vein started swelling and hurting. My eye sockets started hurting too. So my ears started aching. After extracting my grinder right side my ear issue came very obvious. As my ears were itching and hurting too much. I started putting oil for n my ears. And stated taking cinnamon, clove, green cardamom and 4/5 pepper corns. And my pain has subsided to 40%.its nervous system problem. Pls try if it will help you.
Thanks for watching!
My dizziness is unreal. What do I do??? Any advice?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Yes i had to go into the doctor last week , i thought i had a wax build up or fluid in my ear , doctor couldn't see nothing in either ear , and i had bad spinning problems off balance terrible, but i suffer from sinus, doctor told me to take Flonase for 3 weeks to 4 . With simply sailing to flush nose . If im not any better i must go get referred to an ENT specialist
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@Alignwc i can tell my inner ear has something wrong, which will involve an ent , im off balance when doing most activities. It sucks
@@myfavorites1016 Let me know how it goes!!
Yes I have vertgio ever since Dec 5th.2021....what can I do...its a pain..it came on me all at once....im a diabetic as well have high blood pressure..iam finally eating healthly no junk food at my place....i really need to drink more water....i saw my Dr.today....i have lost weight...i want it to go away.....
I am sorry you have gone through so much. It sounds like you are on the right track. Check out these 5 steps to getting out of the vertigo spins. That would be my next step.. alignwc.com/free-vertigo-steps-pdf/
@@Alignwc am diabetic and hypertensive, have spins and dizzy especially when turning to my left and when I bend my head down. Need help please, am starting to be a vegan and need loose weight. Any help please? I have had it for 7 days now and have a toothache
I know this video is from 8 months ago .its my first notice of your videos .I had a bone graph in the upper rt.jaw.To eliminate air in the seal The Dr used a mallet to pound it in .I was laid back almost upside Down only realized what happen to me.(vertigo)2 yrs later I traced back my symptoms to that procedure.extreme dizziness.Also falling down with no dizziness only no control.I wasn't trying to stop or cushion my fall.This was2xs a month .only because I was recuperating the rest of the time.mri cattY thought it was my spinal cord pinching.no all because of a bone graft in the mouth.
You're welcome!
thank you sir
You're welcome! Let me know if we can help any other way.
Dear doc,suffered vertigo for one month now,what must I do?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My mom is feeling guidy while sleeping on right side. Any instant remedies?
Yes, Check out our free 5 step to getting out of the vertigo spins quickly and let me know how it goes. You can find it here. alignwc.com/free-vertigo-steps-pdf/
@@Alignwc Thanku doctor will try and let u know
I'm having problems now I'm going to change my diet for sure
That is awesome! Let me know if you need any help.
@@Alignwc I sure will, thank you so much.
If you have vertigo, check your Vit D level, chances are you are way low. My vertigo results in vomiting, even if my stomach is empty, makes me want to die. Sometimes eyesight brings it on, I have strabismus and rapid eye movement can cause vertigo. Physical activity can bring it on, dehydration, and the ear crystal thing, oh and Vit B 12 brings on vertigo and vomiting, especially if you take more than recommended orally. Vertigo is hell, and there's no living with it if it becomes constant, or so I think.
Thanks for sharing
Hi Dr, I'm trying to go vegetarian but everytime I do I get this hair loss and dizziness, eventhough I consume dairy and beans as a protein source and veggies, but I stopped and consume fish again to gain back my health, I really don't understand why can't I go vegetarian when other vegetarian people don't have issues, what natural source I have intake to balance my vegetarian diet and not have dizziness or hair loss
P
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
P?
I did hearing test and it is clear. It is mean i have no any problem with my ear??
I would say you should speak with the person that told you to have a hearing test.
This is my third month, suffering with vettigo and cloudy eye sight, doctors can not help me , they just pump me with various tablets. Please help 🙏
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How about this-- vegan, certified organic, low (or no) sugar, no grains??
Check out our video coming up this week. It is on that.
How is it going it???
Ginger has helped me. Plenty of water also.
Thanks for the tip! Those are to great ones!
A woman who works for an ENT told me that her vertigo was helped by physical therapy....and a hearing aid! Now when she doesn't wear the hearing aid she gets it back and it's gone when she wears it. Have you ever heard of this?
I'm not sure.
Thanks a lot. Today joined your Chennal.
Thank you!
Hello I was prostrating in prayers and when I came up I just felt my head was feeling like I was going to have a blackout and then everything started spinning.It lasted about 5 minutes and I still have the heavy head towards the back of my head and my ears seem slightly blocked.Is this Vertigo.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have found that vertigo is also caused by low blood sugar.
Dizziness can be. Thanks for the feedback!!
How to stop dizziness cause thats all i need my lightheadedness is gone cause thanks to sodas for curing me my head is not light and my head is a bit dizzy
Have you had your cervical spine checked??
@@Alignwc my dizziness is gone and i have tension headaches
Sounds like you need your spine check. Let me know if you want help finding someone.
Even fruits and vegetables can have amines that you react to, strawberries really mess my vertigo up
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am also felling vertigo and nack pain
I am so sorry to hear that. They commonly occur together. Have you pick up our free cheatsheet?? alignwc.com/free-vertigo-steps-pdf/
What kind of vegetable can be eaten ... am severe vertigo problem
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Is there any remedy to help this Vertigo not coming ?
These strategies are good to manage crisis. However if you are doing them daily, we have to figure out the cause of the problem. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Just great ❤
Thanks for the kind words!!
Dealing with this since 2010
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have vertigo due to plane travel. Huhu what should i do? Its been 2 weeks
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
What is the difference between vertigo and dizziness? In Sweden we only use ordet dizziness.
IMHO vertigo pretty much goes away when you lie down. With dizziness the room keeps spinning.
@@michaeldiesel3688 Thank you!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
That's interesting.
We're glad you got help!
Amazing Dr thankyou 👍
Your welcome!!
Hello Dr Gregg I’m a footballer for Accra Ghana and I really need your this happen a month ago after I finished eating I just started vomiting and I was rushing to the hospital cause I was very weak and the world was spinning I was in the hospital for 3 days the gave me a couple medication but still I still felt dizzy when I turn my head to the right side , I have been taking the medication but and the dizziness have stopped but I still don’t can’t find my balance when I’m in the football pitch and it is not helping cause I keep letting my team down. The use to count on my but after this accident I have been a liability not an asset.. and pls I want that to change ..Please help me doctor cause most of the symptoms that I have only make me think it’s vertigo. So please what do I need to do to help restore my balance?? Please
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I’ve been dizzy for weeks 😭
I am so sorry to hear that. Check out this maneuver. It may be helpful. Let me know if it helps. ua-cam.com/video/QcZeNnKVbyI/v-deo.html
Be helps me to reduce my dizziness.
Thanks for sharing
@@Alignwc oops
@@Alignwc b12
Have had this for 7 months now since I took the first and second does of Pfizer vaccines, not getting myself, feeling drunk/spinning on my head, ringing in the areas all the time, please I need help😭😭😭
Have you gone to an ENT doctor?
Check out this directory to get out of the vertigo spins quickly: bit.ly/2UcIQVP
Hello doctor I having vertigo after meals and my blood sugar jumps to 8.6, pls give suggestions I hate vertigo
Check out the tip on this list and let me know how it goes. alignwc.com/free-vertigo-steps-pdf/
Hi I have vppb and nothing seems to help is there a surgery for vppb ? Because my ENT told me she doesn't know what else to do please help 😪
Have you tried Corrective Chiropractic? It has helped many when nothing else has.
@@Alignwc I've tried everything and nothing helps I've been dizzy for the past 5 months is there a surgery for bppv?
Uniquely you are moving as if you are experiencing Virtgo, while explaining the diet to overcome Virtigo. But you didn't suggest the diet and vegetables to be taken to overcome Virtigo.
Thanks for the feedback
Hey Doc i been get this for so long been talking medication’s but it’s still happening do you think I should see a ENT
It could be a good idea, let me know how it goes and if I can help further
Hey i have to live a Dairy And Wheat life as i am a allergic to it
I'm sorry to hear you are going through this.
Hello Dr.Gregg, I have been having vertigo episodes for last 3 months. My doctor gave me Betahistine which helped me for a week or 2 ..I took the medication for 4 weeks but it didn't help. My episodes now last for nearly 4-5 days. With dizziness all the time which is not positional, nausea , constant headache, pins n needles in my jawline sometimes including pain in face. Pain in my right shoulder n arm. Something hold flushes. I am generally a very active person but since this has happened it seem it has taken over my life. I eat very healthy food. I dobt drink or drink caffeine. I try to take as much precautions as possible but nothing seem to be working currently. Please advise 🙏
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
You need to take B12 I can bet you, your iron is low
@@jivory6131 Hi there...do you have any idea how much B12 to take?
I' m avoiding cacao real cacao and any chocolate I read about cacao and chocolate after I got vertigo and end in emergency room my vertigo was benign positional,but still ve😮ry bad I got better with the medication I got in ER, but soon later I back to eat chocolate again and I start to feel mi ear itching and my eye was moving then if I stop using cacao or any kind of chocolate I back to normal and there is diferente kind of vertigo some of them worse that other and cacao and chocolate is not good for migraine too.I found a lots information about vertigo online.good luck everyone and I stil eat or drink cacao or chocolate, but no to often.
Does caffeine bother vertigo? I drink 2 cups a day.
It can, but it may not be the cause. Check out this video on more details. ua-cam.com/video/UiaXsPj6e0Y/v-deo.html let me know if you have any questions.
It doesn’t help that’s for sure.. I had to cut caffeine because of vertigo/dizziness issues
Hey Doc, I live in St. Louis, MO. Can you please refer me to a local corrective chiropractor?
Google
I wish google was good at finding Corrective Chiropractors, however they will just find you a chiropractor. That may not be right for someone with Vertigo.
HI Andy, St. Louis is a very big city. Can you give a zip code to see if we can get closer to you.
Can sweets be eaten in moderation?
It is best to avoid them.
I have been suffering from Severe vertigo now for past 15years. It has gotten so bad I am unable to function on daily bases. All I'm told by doctors is it not curable. That is not the answer for me. I am desperate because I can't even get approved for social security.. How can I live with no income..please help direct me..I lost all insurance as well because I can't work. Please Help!!
I am sorry to hear the struggles you are going through. Check out these steps we have seen has helped people in the past. alignwc.com/free-vertigo-steps-pdf/
Hello. My vertigo is gone I’m only doing eye muscle exercise Right - Left , upward, downward, focusing a finger close far - near , neck rotation etc . walking 30 min. daily, light warm up exercise, and more. I’m taking Meclizine 25 mgs. over- the- counter only. Above all , pray more and have faith in God🙏. A great help for me. 🙏Amen🙏. I’m 74 yrs of age to 75 next yr. 12-12-21 God bless🙏
Also be vegetarian , fish only. NO Red Meat , No soda , no smoking , no liquor , not good for the liver and kidneys Hope you need my advice. and it helps you God bless you 🙏
Wondering what food to avoid the attack of vertigo..
I am not sure for you. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hello sir iam suffering vertigo problem in 1year nuchi plzz suggestion me sir
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
It feels like my head is rocking. What can I do?
Check out this Checkless. alignwc.com/free-vertigo-steps-pdf/ Let me know how it goes.
Thanks so much Dr. Very informative
I really need diet for my vertigo and dizziness. thank you.
I need urgent reply Doctor. thank you
Check out this video on what to eat and what to avoid eating to help with your vertigo: ua-cam.com/video/08fQqCfmF1w/v-deo.html
Let me know if it helps
I get bad vertigo with my inner ear. What is the causes? I was waking in the and get dizzy walking from my car to a front door.
there are several caused of this. Check out this video where I go through them and let me know if you have more questions.. ua-cam.com/video/A3ogMEGZliI/v-deo.html
Dealing with this since 4/2/23 😢
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I cured mine with peroxide ear rinse.
That is totally another option.
My girl has been going on 8 days
Thanks for the feedback! Let me know how it goes!
Has anyone had a Marie Callender Plant braised chicken pot pie? Yucks. Like diet cola they Don’t taste like the real thing. Fresh fruits and vegetables I like but plant based meat… fudgedaboudit.
I am with you. You should go for the real thing. Many of the plant based proteins have a lot of artificial ingredients. Keep it simple and keep your diet clean.
@@Alignwc i experience dok virtigo.in the morning when I wake up.one week of this kind of sick
@@jonnatarasmo6970 That sound really horrible. You should check out our 5 steps to overcoming this. alignwc.com/free-vertigo-steps-pdf/ Let me know how it goes.
The disturbing background racket doesn't help at the end.
Thanks for the feedback
Does milk tea or even red tea lead to verrtigo
I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Love u video n interested
Thank you!
How can food have anything to do with vertigo if your body naturally causes this action ? You speak nothing of what you specifically do or do not eat for vertigo...but speak of a holistic eating is all. No dog's or donts
Hi Dave! Thanks for the feedback. I will be working on some specifics for you! Look for the video in a few weeks.
What the hell is food gona do
Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Beriberi
Thanks for the feedback
Dear Dr. you are dangling around in the video, It made me dizzy already. However, I like your video.
Thanks for the feedback. I will work on it.
CHEESE? CHEESE?
Yes you want to avoid Cheese.
What??????????
Let me know what you have question about. Thanks for asking.
@@Alignwc hello….My vertigo is starting to cause trouble…I fall….I drop things…hard to walk…
My doc sent meclizine 25….doesn’t work at all….then something else that is crapola too. Now what?
@@carolenorman6245 I am inches away from a checklist on what to do when you are in an episode. This is on e of the first steps. ua-cam.com/video/gKZRSK6XnkM/v-deo.html Let me know if it helps.
Thanks, but would you STOP swaying back and forth????!! Makes me dizzy looking at you. Thanks!
Thanks for the feedback!
It was hard to watch because you were swaying back and forth to much, it got me dizzy! Sorry!
Thanks for the feedback
Binges on alcohol, caffeine, heavy calorie salty food like pizza…………….if you have crazy nights of that, almost guaranteed a bout of BPPV.
Moderation is key. If you can stay away from alcohol, caffeine and high sodium you have a good start. As far as vertigo from bppv anyways. Outside of head trauma and such of course.
@jbird Thanks for the feedback. Many times when someone has problems with BPPV moderation is not enough. A focused period of elimination is needed. As well as if there has been a head trauma restoring strength to the spine that is designed to absorb that trauma is essential.
There’s nothing much in this video -all the normal general talk!!!
Thanks for the feedback
Why are you rocking you make me dizzy
Thanks for the feedback
Ur explain tion not good enough sorry not to the point first script it than post
Thanks for your feedback.
You did NOT even say what to EAT hello all you said was dont eat anything in a box