Vertigo and Dizziness Relief Avoid these 3 Foods | Dr. Matthew Posa Chiropractor in Milton

Vertigo and Dizziness Relief Avoid these 3 Foods | Dr. Matthew Posa Chiropractor in Milton
In this video, Dr. Matthew Posa, a chiropractor in Milton, Ontario will discuss 3 Foods that you should avoid eating when you have #vertigo and #dizziness for #vertigotreatment and #dizzinessrelief #vertigoexercises
#bppv #menieresdisease #chiropractor #balance
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Dr. Matthew Posa, MChiro., D.C.
The Healthy Family Chiropractic
Milton, ON L9T 0J4
Tel: [phone]
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AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.
Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.
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00:00 Introduction
01:01 Why 3 Foods to Avoid?
01:51 Food #1 to Avoid
03:22 Food #2 to Avoid
04:41 Food #3 to Avoid
06:23 Lifestyle Changes - Eating Habits
07:19 Bonus Tip #1: Best Supplement to Take
09:33 Bonus Tip #2: 2 Exercises for Vertigo/Dizziness Relief

[@drmatthewposadc]

Please let me know how you are doing with these exercises or if you have any questions!