It's been 3 days that I feel this spinning round😔and sadly, I've been diagnosed with vertigo.it's very uncomfortable and insane..but thanks to this video.i think it would be of great help..
I am having almost constant vertigo since someone crashed my car with 170 km/h in October, almost all the time feeling dizzy like after 3 beers and sometimes it gets worse and my muscles on my arms get cramps and I get sort of panic attacks from that (or epilepsie?), beeing dizzy even wakes me up in the night, like my bed is turning. Sometimes my brain gets just overwelmed by something (my kids screeming) and than comes kind of sceisure, when I cant think straight, my hands do cramp, I can only cry or sit and watch a spot cause the rest is blury. Mostly it starts when I walk or turn my head up or down for a while or the head is in a weird possition, f.e. watching firewark on New Year for 3 minutes was enought to knock me out for 2 days with vertigo. My orthopedic doc stopped all treatment telling me I just pretend to have vertigo to suck out the health insurance system. He told me its all "psychical" eventhough it got immediatelly less after he did acupuncture of my back and electro therapy for my back. Well whatever it is, it drives me nuts after 3 months! I tried the exercise you tell here and I felt a bit better, as I was again in a middle of one sceissure. I wonder if vertigo can really be "psychical". Or which kind of vertigo is it in my case? I guess it has to do with some muscles in the back, cause sometimes it comes out of blue when I am in good mood, just doing some move with my upper back and there it is. Sometimes I feel kind of mind fog and the hands do cramp, than it feels more like psychicall issue. Well I really need to be back for my kids and work😢 I am freelance and dont get since October any penny. The doctors here told me so far to go home and "relax". I would be happy for any advice if I should do physical therapies to relax the back etc. or go to psychotherapie or cure some PTSD?! Thank you!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thanks a million Doctor, I really like this exercise which you displayed with regards to experiencing symptoms of vertigo. I will change the method and try doing yous.
@@Alignwc Hi, about 10 days ago I rolled over in bed and was greeted with a room spinning sensation I had never felt before. I did some research online and decided to try and do some BPPV exercises I found on UA-cam to see if that may be the cause. I did them 3-4 times that day but didnt feel any difference until I woke up the next day and it was gone. Ive now had a reoccurence which is slightly worse than the 1st episode 10 days ago. Im on my second day and the exercises havent worked. Im now wondering if I may have a blocked drum, or wax build-up causing me to have an inner ear infection thats giving me the BPPV symptoms. The dizzyness is exacerbated when I look down and to the right behind me and then look up again. I also feel as though my ears need to be popped constantly. Any thoughts? Thanks!
What kind of specialist should I go if I have a compressed artery within my cervical that compromise blood flow to my brain. Your answer will be much appreciated
Thank You very much, l have been fighting this for a very long time….. it goes it comes….. never know what to do about it… l’ll take Your advice… Thank You.
Every time I turn my head to the right I feel that tension and vertigo has been with me for a few days I’m just trying to get back to normal life with my kids
My vertigo often happens when I’m looking up , whether it’s my eyes or my head . I literally had an episode where I had to be rushed to the emergency room . I guess because I never experienced it in my life and my anxiety was making it worse . Yes I do have anxiety , with both of these combined…. Is a terrible feeling , definitely taking control of my life. I have an appointment with a ENT on Monday , but what can I do ?
I have the same effect, I don't get it so much laying on either side or stomach, but if I am in bed and kick my head back, or lay flat, or I am outside and look up... Whoa, not good. Also, have recently been getting anxiety, it's crazy... Lately I have really spun myself out with the worst case scenarios. I have no Idea why, I think because none of this has ever happened before. I just started getting Vertigo in April 2021
@@curtisgambrell6427 I got my official vertigo as of over a week ago , i can’t tell you how many times it has sent me to emergency room from it messing with my mentality . But update: My ENT has removed bunch of wax from both ears which released the pain/pressure from my head gradually . Then my chiropractor has pointed out from my X-rays that I have a misalignment . Did my first session , I can’t wait for a few more sessions till I’m better and get to live my life again. 1. The joint receptors(nerves) send messages right to the vestibular nuclei, the part of your brain that controls balance and dizziness are found in the cervical spine. When the cervical spine is positioned poorly, those incorrect messages are hardwired to your balance centers and trigger dizziness and vertigo. 2. When the cervical spine loses its proper curve from the side, the spinal cord which is inside the cervical spine gets stretched. When it is stretched, the nerves fire incorrectly and trigger the spins or dizziness.
for my vertigo, avoid eating sour food especially venigar mix on your food it really cause my vertigo to come back again and again, eat vegetables( okra, eggplant, malunggay , squash and just boiled it with a small salt, just drink the soup of the vegetable and eat the vege for it really relief my vertigo… and avoid fatty and oily foods also.
I'm in my 20's and I don't know if it's vertigo or not but for these past several days I feel dizzy and lightheaded often and my ears are constantly ringing is it safe for me to try these manuevers
@@Alignwc Thank You so much doctor for your reply. But this sense of dizziness still continue to this day maybe I should give these exercises a try and take in a lot of water because my water intake is too low..
Will this work for Menieres spinning vertigo episodes? I can’t see anyone doing much of anything but puking with spinning vertigo. Maybe there is something to do preventative or when it first starts? Low sodium diet is only thing I have found to cut down on episodes but once vertigo starts I have found nothing to stop or lessen it but ride it out for 30 mins to 2 hours which is a pure nightmare...
The Epley manuever Helped me, twice. I need to present Vertigo to happen again…just horrible! I am Good at drinking water….Thank you for your videos, I really appreciate them🙏
Ugh. Was at the gym this morning ....all I was doing was laying down FLAT. Trainer had me stretching for about 2mins. When she was done, I started to lift my head and neck a bit and boom ...the room started to spin. I closed my eyes and rolled over on my left side ....dizziness took about 15secs to subside... But holy CRAP. worst dizzy ever. I also notice when I'm sleeping if I turn from left to right ...dizzy hits. I now have to sleep on left side only and or my back AND slightly elevated ! I must have some inner ear thing going on.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My question that as mine is cervical vertigo,wld u recommend the first exercise of bending forward sitting on a chair, as advisable or avoidable? As provocative
I'm not sure in your case, let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr. Gerstin, thanks for the information. I’ve had vertigo episodes- strictly which begin upon waking- for 15 years. Fortunately, I only get 1-2 episodes per year. My spinning sensation may only last a minute, but my worst episode lasted days. It is always followed by extreme nausea, the slightest postural change in my head will immediately trigger vomiting (which, incidentally, helps me feel better for a couple of minutes) and severe migraine symptoms, usually. I also suffer from myofacial pain, and hyper mobility issues, which creates a chicken and egg for me in diagnosis. Years ago, an ENT specialist performed epley and said it didn’t seem -likely- that it was BPPV, so I’ve spent years since in fear of the next episode, wanting so badly to understand what is causing all this. Any advice would be life changing, thank you!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My vertigo started When I put the electric fan on my stomach while I was sweating. I have been suffering from this vertigo for two years until now it still doesn't change .. when I stand I feel like I'm on a boat, I hope you can help me heal. thank you.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My vertigo comes and goes .i feel really really worse feel so sick and weak.I see your video first time.pls dr, any special exercise let me know please thanks
Hi tanks for your videos my problem is when i liedown on my bed turning my head on the left side i get vertigo i allways sleeo on the rigth side wat can i do tanks
I am sorry to hear you are going through this. If that is not it let's connect on a Discovery Call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dr. I had my first episode of vertigo 1 year ago for around 5 minutes but last night I had another episode that lasted from around 6:30 pm to 12:30 am midnight that I fall asleep, it was so strong everything was spinning so fast if I opened my eyes or turned my head on sides or up, I felt a lot of nausea, today I woke up feeling better but I'm starting to feel dizzy, I'm doing your exercises right now. Do you think it might be something important on my health? My grandma and mom suffer from vertigo before. Thank you!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I really enjoyed this video. Dr Gerstin, you mentioned 6 different pressure points of the body to rub for 30 seconds each to help with vertigo. When going trough this exercise, how many times each (repetitions) should they be done. Hoping they will help my dizziness. Thank you
Morning do u think its advisable to have a gentamycin injection in my ear for my vertigo.i had 3 cotisone injections which didnt help much please advise thank you
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Thank you very much for these videos. I have been suffering from Vertigo for th last 2 months and almost ruining my life. i seem to go through the episode every 6 to 7 days and lasting for about 4 to 5 hours. tried the tablets given to me but still it comes back. my doctor says I have peripheral Vertigo, is there anything else i co do to control or have much less of the episode. I was heavy drinker of sparkling water, barely touch still water. now changing to still water. your help will be much appreciated 🙏
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Im going to try this tomorrow! Ive tried a lot to help my vertigo, as it is pretty debilitating. And so far nothing has really helped. It just comes and goes but the episodes will last for hours sometimes and has made me vomit until the spinning stops, which sometimes is 24 hours. Ive been to the er and the meds they gave me did not help. Usually they end up just coming back up. And Im only 22, and it has made me miss two months of work because of how severe the episodes have gotten. It is very frustrating to deal with, as I am having a hard time keeping a job due to having episodes so frequently.
I am sorry to hear about your struggle. I created this guide to get you started and help get out out of episodes when they happen. Check it out and let me know if it helps. alignwc.com/free-vertigo-steps-pdf/ I am also working on a guide of what to do between episodes to reduce the frequency, intensity, and duration of them at home. Let me know if that is something you would be interested in.
Ugh so sorry your experience this especially at such a young age They have places u can go to for vertigo therapy I myself have had it BAD lately I’m getting an MRI maybe u should !!!just don’t give up 🙏🙏🙏u have your whole life head of u 🌹
Do you think one's diet can affect us as well? In the past few months I have been ingesting a lot of liquid stevia and Monk fruit. I put this in my tea instead of sugar (I also drink a lot of regular tea). I think those are plant based products so I can't see the harm, but one never knows. That is just one thing in my diet. I also wonder if maybe seeing a chiropractor can cause vertigo as well. I know you are a chiropractor, but I think this question needs to be asked and looked into. I have had several manipulations in my life. I have a twin sister who does not have my vertigo problem. She has never seen a chiropractor.
What you drink can defiantly cause problems with your health. And yes incorrectly applied Chiropractic can cause problems. In my area there are chiropractors that don't do exams before providing care. That is not a very good idea. That is why I don't tell people to just go to a chiropractor. I look to give specific recommendations. Finding a great chiropractor is like finding a great MD. I just had a patient that had their MD that they worked with for years tell them they wanted to do surgery. I suggested a second opinion and he was so grateful. Let me know if you want help finding the right one for you.
Thank you doctor I suffer from vertigo and I take meclizine what it really does not help what do you think about taking oral medication please give me an answer Dr. thank you and God bless you
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
When i take the bp medecine after 2weeks i felt dizzy ness and nausea i cheeked my bp rating120/66dr reduse the dose but ifeel dizzy24/7 dr stop the medecine after 1half years it has been 10 monts since i stop but i still feel dizzyness and weakness my bp rating right now is 104/64
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Help !Dr. I’ve been having vertigo since March this year. Mine have got worse with vomiting. I have been to my primary Dr. and she thinks it’s caused by allergies put me on Allegra & Flonase, I went to an audiologist and she said my hearing is normal, but thinks suspects it’s stress as most people have it, I went to an ENT Dr. he prescribed a antihistamine and nausea meds and I have an MRI scheduled. I was also referred to an PT but they said it’s quite tricky and I haven’t gone to a session as I don’t know if they could help. Today has been the worst attack as it started at 4:30 am with vomiting and im still dizzy, my eyes can’t focus. I was also prescribed a steroid which I haven’t taken as I am sensitive to medication.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr... i had vertigo for the second time now.... the first obe i had my ears checked but dr. Said its all normal..... and now i had an attack again.... all lab test are normal.i had xray but only the spine.. havent done MRI yet.... pls advise what else could i do.... i havent been to a chiropractor also
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
It spins only when I give a head moment like even iam sitting or standing or bending only when my head or neck moves....I have checked my spine and neck with doctor through X-ray it's absolutely fine...no one are saying about it's root cause even I consulted ENT also there is nothing wrong with my ears but i cannot get rid of it
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Is there a connection between tinnitus/tmj and vertigo? I've had jaw popping for over 10 years and a woosing in my ear that sounds like it goes to the beat of my pulse and now I've started to experience dizziness but my doctors don't seem to be concerned about the dizziness and just put me on anxiety/antidepressant medication
I have a question,I'm diagnosed with migraine that one of its symptoms is the dizziness n some imbalance in my middle ear, is that vertigo? N those massages you mentioned are to be done while in the dizziness episode or regularly to prevent it ? Thanks
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I started feeling sick Wed afternoon. By Wed night, I was very dizzy and yesterday the dizziness was out of control. Today, its better but I still have it. I tried all the exercises, but, still am dizzy. How do you know if your dizziness is actually tied to vertigo or just an illness? As I had a few other symptoms the last 3 days, mainly stomach ache, and nausea with some vomiting but no temperature.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi I am from India.my problem is dizziness. It's happens when I having cold ( when mucus accumulated in nose and other part of head) Second when I feel dizziness is when stomach gas is realised.
I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have continued vertigo problem my doctor says that it is due to sinus infection and which negative my ear pressure but after treatment my pressure goes in positive but my vertigo not correct
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My standing n walking balance feels off. head not dizzy tho my ENT says vertigo . Do you think it's vertigo if u m not dizzy . But maybe the one off balance is my dizzy . been going on about four days in n off started with ocular migraine this is my first episode can anyone comment on this. Or the Dr here. I want to being do right exercises. Did some vertigo exercises last night felt better walking better but today feels off again ugh.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I dont have vertigo with spinning but I have dizziness - a feeling of being off balance. I've had this for 6 weeks; I've gone to neurologists, physiatrists, and physical therapists and nothing they are giving me is helping. I have cervical spondylosis with herniated disks at C5-C6-C7 and my trapezius is chronically contracted. Any suggestions?
Yes I would recommend seeing a corrective chiropractor to improve your cervical curve and take pressure to the balance areas of the brain. Let me know if I can help more.
I always drink 350 ml of warm water and go for 5kms walking and on return again I drink 450 ml of warm water. But one day I had severe Virtgo and I fell down. Passers by helped me to take me to my house. Since then I haven't recover from Virtigo even though I am taking Virtin 16 mg tablets but find no improvement.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I never had dizziness when standing or walking .or even working out But soon as I move my head a certain way. Position changes. It hits. Horrible. Absolutely horrible.😢doesn't help my ANXIETY.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My daughter has had vertigo, consistently, for over a year. All scans are clear (MRI, MRA) But, interestingly, putting pressure on the area before the tragus and behind her ear causes her vertigo to go crazy. Any thoughts?
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr. I am struggling with this. Is there someone in my area who is an expert in Vertigo that you can recommend? I live in Warminster PA 18974. Thanks Ed
Type in your zip code and all the doctors in the are will pop up! If you don't like what you see don't hesitate to reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hmm? Is this channel even still actively posting or active? I ask because I see acknowledgments to comments from 2 years ago but none for current posts, individual experiences, or requests for referrals. Thanks.
I am sorry to hear about your struggle. I created this guide to get you started and help get out out of episodes when they happen. Check it out and let me know if it helps. alignwc.com/free-vertigo-steps-pdf/ I am also working on a guide of what to do between episodes to reduce the frequency, intensity, and duration of them at home. Let me know if that is something you would be interested in.
Anxiety and stress can make vertigo worse. I’m now swearing by this doc’s methods because as of right now I feel like my balance is back and no dizziness.😁 My vertigo comes and goes and mine is located in my right ear. It can be very debilitating, but these exercises are helping tremendously.
@@Jeng4280 feeling better here too. mine i understood was due largely on an infected ear. the specialist after exams prescribed some oral medication and ear oil drops. that helped a lot. check cholesterol and ear infection just in-case. could be a contributing factor.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this, but I'm glad this is helping! If you ever need more help please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Went to the hospital Friday morning for dizzy an spinning an nausea , they told me it was vertigo I have also 4 days an still have it I’m still able to walk but I still feel spinning an it seem to be on the right side .how many days can this take to go away doc ?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dear Doctor about 7month back. Now ii get dizzinesd for few minutes my feet dry feeling (blood circulation is ok) and i have balance problem in walking.no spinning at all nothing differnt in my ear so far. IAM doing all these excersise s.is it vertigo.have i to do that both sides lying your head 3 times.?is this something to do with cristles as some vedios say? Or is it another type of vertigo? Please answer doctor iam 77 stilankan lady.I have shared this for many of my people.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
i dont know if its vertigo or not..when i laydown into bed and move my head left and right,i feel spinning...pls help me what is good and what is needed to do! i am 54 years old
Have you tried the tips in my vertigo videos? If they haven't helped, we may need to hop on a discovery call so I can get some more information. You can do that here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Until is does not return. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I'm not sure in your case let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi .. my name is Ann .. I have been suffering with vertigo for about 7 yrs.. I had been hit from behind in my vehicle..and it started 3 weeks after that..I have had pt for this and do the exercises when needed.. the vertigo has come and gone all these years .. I do feel it weekly unfortunately… it often feels like I’m on a ship..is there someone in Albuquerque or Rio Rancho, New Mexico that can help me please.. thank you for caring!
It looks like there is not a doctor in your area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I recently had a severe case of Vertigo that sent me to the hospital for two days. 10 years ago I was diagnoised with Essential tremors, is vertigo connected to these tremors in any way?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
🎄🍒 Greetings Everyone, I just started getting vertigo upon awakening and the room was spinning. I truly believe this doctor is 100% correct in stating that One of the main causes of vertical is that we are all dehydrated. ESpecially in the winter when the heat goes on in your house or apartment, if we’re not drinking half of our body weight in water, then we will be dehydrated. Please note that you really only get hydrated when you drink in between meals not not with meals and only water hydrates. If you tend to be chilly then drink warm water or even hot water especially first thing in the morning. Because we fasted all night it’s great to sip 3 cups of water that are pretty warm first thing in the morning to help your body catch up especially if you tend to be dehydrated and especially if you tend to get vertigo. 🎄🍒Wishing you all the best, to all vertigo sufferers !
Sir i had vertigo it stopped for about a mouth and now came back my doctor prescribed tanganilpro which i too for about two weeks now it just came back,the situation is so embarrassing it comes when am having sex with my husband sometimes when am at work and attending to clients after which i will feel so weak i will be weasting and my stomach will upset i really need help on this am scared it my trouble me when am pregnant. Please i need your help
I am sorry to hear you are going through this. Let's hop on a discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
You can do this 2-3 times a day. If it is still a problem, let's hop on a discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dr. Gerstin, thank you so much for your great video; I already sent your ERL to my 10 children, 27 grandchildren, and 54 great grandchildren asking them to share it with their acquaintances. Now, please ponder addressing the eyeball-movement technique (EBMT) to stop BPPV; I used it decades ago (I'm 86+ now) but forgot the details of it...and vertigo came back two days ago in the wee hours of the morning when rolling to the right in bed. I had gone to bed with a light headache on the right-side. I've am undergoing bouts of loss of balance with varying severity for two consecutive days already but ONLY when --unless done very slowly-- walking, rotating/bending-over my head/body, or standing from sitting. I've already booked an in-person appointment with my CCP in case it is something serious, but I've to wait for almost two months for it; that's why, in the interim, I need to use the EBMT to stop/alleviate my what might probably be just BPPV but can't find online anything addressing it. I can't rely on my daylight home-care helper to assist me with any head/body movement technique (e.g., Eppley, etc.) to address this annoying, but potentially dangerous for my age, condition; obviously, EBMT is what I could try on my own.
Omg thanks you. No maneuver has ever helped me ,physical therapy sometimes does .I’ve had my whole life and sometimes it’s so debilitating.
Thanks Doctor, i was at my wits end before i found your videos. I think i can get back to normal now thanks to you.
Awesome!! How is it going?
CRAP!
THAT ACTUALLY WORKED FOR ME!
I was big time skeptical.
Thank you!
I'm glad it helped!
Thank you Doctor for sharing this
You're welcome! Let me know if we can help any other way.
You are the greatest man alive!
Thank you! We're so glad we could help!
It's been 3 days that I feel this spinning round😔and sadly, I've been diagnosed with vertigo.it's very uncomfortable and insane..but thanks to this video.i think it would be of great help..
You got this!
update ?
I'm 71 years old I get attack of vertigo very frequent thank you for your accupuncher
You are welcome. Let me know how it goes.
Just watched your video. I need a chiropractor in Las Vegas. Thank you
I would be happy to help. What city are you in?
I am having almost constant vertigo since someone crashed my car with 170 km/h in October, almost all the time feeling dizzy like after 3 beers and sometimes it gets worse and my muscles on my arms get cramps and I get sort of panic attacks from that (or epilepsie?), beeing dizzy even wakes me up in the night, like my bed is turning. Sometimes my brain gets just overwelmed by something (my kids screeming) and than comes kind of sceisure, when I cant think straight, my hands do cramp, I can only cry or sit and watch a spot cause the rest is blury. Mostly it starts when I walk or turn my head up or down for a while or the head is in a weird possition, f.e. watching firewark on New Year for 3 minutes was enought to knock me out for 2 days with vertigo. My orthopedic doc stopped all treatment telling me I just pretend to have vertigo to suck out the health insurance system. He told me its all "psychical" eventhough it got immediatelly less after he did acupuncture of my back and electro therapy for my back. Well whatever it is, it drives me nuts after 3 months! I tried the exercise you tell here and I felt a bit better, as I was again in a middle of one sceissure. I wonder if vertigo can really be "psychical". Or which kind of vertigo is it in my case? I guess it has to do with some muscles in the back, cause sometimes it comes out of blue when I am in good mood, just doing some move with my upper back and there it is. Sometimes I feel kind of mind fog and the hands do cramp, than it feels more like psychicall issue. Well I really need to be back for my kids and work😢 I am freelance and dont get since October any penny. The doctors here told me so far to go home and "relax". I would be happy for any advice if I should do physical therapies to relax the back etc. or go to psychotherapie or cure some PTSD?! Thank you!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Wonderful ! Great Dr! It's amazing. Thanks and God bless you all
Thanks, and happy to help!
@@AlignwcPlease i cant find and I cant see that points (acupressure) can you write them here please ?
Thanks a million Doctor, I really like this exercise which you displayed with regards to experiencing symptoms of vertigo. I will change the method and try doing yous.
Awesome! Let me know how it goes!
Thank you so much for taking the time to give these very helpful tips and advice. 🙏🏼
You are welcome!! Let me know if I can help more.
Thanks so much for your kindness in caring for mankind Appreciate 🌹🌹
@@Alignwc Hi, about 10 days ago I rolled over in bed and was greeted with a room spinning sensation I had never felt before. I did some research online and decided to try and do some BPPV exercises I found on UA-cam to see if that may be the cause. I did them 3-4 times that day but didnt feel any difference until I woke up the next day and it was gone. Ive now had a reoccurence which is slightly worse than the 1st episode 10 days ago. Im on my second day and the exercises havent worked. Im now wondering if I may have a blocked drum, or wax build-up causing me to have an inner ear infection thats giving me the BPPV symptoms. The dizzyness is exacerbated when I look down and to the right behind me and then look up again. I also feel as though my ears need to be popped constantly. Any thoughts? Thanks!
@@Alignwc any recommendations on a vertigo expert in NY(Brooklyn ideally). Thank you for your videos!
I haven’t had it checked out
THANK you may God continue to bless you.
Thank you, and you as well!
Thank you Dr Gregg. Your videos are very powerful and insightful. Keep up the great work.
Thanks for the kind word. You got it!!! Let me know if there are any topic you would like to learn about.
What kind of specialist should I go if I have a compressed artery within my cervical that compromise blood flow to my brain. Your answer will be much appreciated
Hello, I had vertigo this morning and I dislike it. I'm gonna try some of these exercise that you have..
Thanks let me know how it goes!!
Its a magic technique ...am so relif instant recover the patient..thankyou so much doc...god bless u..am from india...
Glad it helped
I have been having these vertigo for 4 days and won't go away, but I'm making an appointment tomorrow with my clinic to see my doctor. Or a rn.
Hope it goes well. Let me know how it goes!
Thank You very much, l have been fighting this for a very long time….. it goes it comes….. never know what to do about it… l’ll take Your advice… Thank You.
Glad it helped
What is a Discovery call? Your video had some really helpful information.
You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank u 4 Sharing Doctor for u helpful advice Shireen South God Bless u
I will try these. Ive tried a multitude of excercises that dont work.
Super. Let me know how it goes!
Every time I turn my head to the right I feel that tension and vertigo has been with me for a few days I’m just trying to get back to normal life with my kids
I am sorry to hear you are going through this. You can try this and let me know how it goes!
The massage points are right where I’m really sore and may help vertigo. Trying breathing now.
That sounds about right. Let me know how it goes!!
What excercise for cervical instability dizziness ?
You can check out this cheat sheet I have created. Let me know what you think. alignwc.com/free-vertigo-steps-pdf/
My vertigo often happens when I’m looking up , whether it’s my eyes or my head . I literally had an episode where I had to be rushed to the emergency room . I guess because I never experienced it in my life and my anxiety was making it worse . Yes I do have anxiety , with both of these combined…. Is a terrible feeling , definitely taking control of my life. I have an appointment with a ENT on Monday , but what can I do ?
I have the same effect, I don't get it so much laying on either side or stomach, but if I am in bed and kick my head back, or lay flat, or I am outside and look up... Whoa, not good. Also, have recently been getting anxiety, it's crazy... Lately I have really spun myself out with the worst case scenarios. I have no Idea why, I think because none of this has ever happened before. I just started getting Vertigo in April 2021
@@curtisgambrell6427 I got my official vertigo as of over a week ago , i can’t tell you how many times it has sent me to emergency room from it messing with my mentality . But update: My ENT has removed bunch of wax from both ears which released the pain/pressure from my head gradually . Then my chiropractor has pointed out from my X-rays that I have a misalignment . Did my first session , I can’t wait for a few more sessions till I’m better and get to live my life again.
1. The joint receptors(nerves) send messages
right to the vestibular nuclei, the part of your
brain that controls balance and dizziness are found in the
cervical spine. When the cervical spine is
positioned poorly, those incorrect messages are
hardwired to your balance centers and trigger
dizziness and vertigo.
2. When the cervical spine loses its proper curve
from the side, the spinal cord which is inside
the cervical spine gets stretched. When it is
stretched, the nerves fire incorrectly and trigger
the spins or dizziness.
@lexgo Great job. Get your ears check, get your spine checked. Keep us up to date on how your progress goes!!!
@Curtis_Gambrell I am sorry to hear you are going through this. Let me know if I can help.
Yep I’ve learned is anxiety makes it worse. At least for me. And I need to be drinking more fluids too. More fluids equal less headaches. 😁
for my vertigo, avoid eating sour food especially venigar mix on your food it really cause my vertigo to come back again and again, eat vegetables( okra, eggplant, malunggay , squash and just boiled it with a small salt, just drink the soup of the vegetable and eat the vege for it really relief my vertigo… and avoid fatty and oily foods also.
Thank for the feedback.
I'm in my 20's and I don't know if it's vertigo or not but for these past several days I feel dizzy and lightheaded often and my ears are constantly ringing is it safe for me to try these manuevers
yes. but then you have to dig in to find the cause.
@@Alignwc Thank You so much doctor for your reply. But this sense of dizziness still continue to this day maybe I should give these exercises a try and take in a lot of water because my water intake is too low..
Will this work for Menieres spinning vertigo episodes? I can’t see anyone doing much of anything but puking with spinning vertigo. Maybe there is something to do preventative or when it first starts? Low sodium diet is only thing I have found to cut down on episodes but once vertigo starts I have found nothing to stop or lessen it but ride it out for 30 mins to 2 hours which is a pure nightmare...
@@LastTrump7 its a terrible feeling..
The Epley manuever Helped me, twice. I need to present Vertigo to happen again…just horrible! I am Good at drinking water….Thank you for your videos, I really appreciate them🙏
Ugh. Was at the gym this morning ....all I was doing was laying down FLAT. Trainer had me stretching for about 2mins. When she was done, I started to lift my head and neck a bit and boom ...the room started to spin. I closed my eyes and rolled over on my left side ....dizziness took about 15secs to subside...
But holy CRAP. worst dizzy ever. I also notice when I'm sleeping if I turn from left to right ...dizzy hits.
I now have to sleep on left side only and or my back AND slightly elevated !
I must have some inner ear thing going on.
Sorry to hear you agree going through this!
How are you doing now?
Did you found out what was causing your dizziness?
Great advice. Thank you.
Does or can vertigo effect eye muscle control during episode?
Yes it can. Let me know how I can help.
It's all about stredd iam getting more better thank u
Thanks for the feedback! Let me know if we can help any other way.
Thank u ❤️vertigo is scary 😟 comes out of nowhere I’m getting an MRI
lately it’s been taking over my life 😣🥲🥲
I am sorry to hear that vertigo has been taking control of your life. Let me know if these tips help. alignwc.com/free-vertigo-steps-pdf/
I suffered from vertigo.
It sure has got me too
My vertigo comes and goes. But lately it's been this horrible floating feeling. I'm hoping these all help.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My question that as mine is cervical vertigo,wld u recommend the first exercise of bending forward sitting on a chair, as advisable or avoidable? As provocative
I'm not sure in your case, let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr. Gerstin, thanks for the information. I’ve had vertigo episodes- strictly which begin upon waking- for 15 years. Fortunately, I only get 1-2 episodes per year. My spinning sensation may only last a minute, but my worst episode lasted days. It is always followed by extreme nausea, the slightest postural change in my head will immediately trigger vomiting (which, incidentally, helps me feel better for a couple of minutes) and severe migraine symptoms, usually. I also suffer from myofacial pain, and hyper mobility issues, which creates a chicken and egg for me in diagnosis. Years ago, an ENT specialist performed epley and said it didn’t seem -likely- that it was BPPV, so I’ve spent years since in fear of the next episode, wanting so badly to understand what is causing all this. Any advice would be life changing, thank you!
THIS IS ME TOO! BUT I HAVE DISCOVERED I AM CHRONICALLY DEHYDRATED.. IT HAS AFFECTED MY KIDNEYS AND NOW I SEE MY VERTIGO
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My vertigo started When I put the electric fan on my stomach while I was sweating. I have been suffering from this vertigo for two years until now it still doesn't change .. when I stand I feel like I'm on a boat, I hope you can help me heal. thank you.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My vertigo comes and goes .i feel really really worse feel so sick and weak.I see your video first time.pls dr, any special exercise let me know please thanks
The ones in the videos are best!
Hi tanks for your videos
my problem is when i liedown on my bed turning my head on the left side i get vertigo i allways sleeo on the rigth side wat can i do tanks
I am sorry to hear you are going through this. If that is not it let's connect on a Discovery Call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi, when I walk pass some on the sidewalk, I loose my balance. I have been loosing my footing lots too, dunno why!
Thank u for the advise i am taking the exercise bur is still dizj
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dr. I had my first episode of vertigo 1 year ago for around 5 minutes but last night I had another episode that lasted from around 6:30 pm to 12:30 am midnight that I fall asleep, it was so strong everything was spinning so fast if I opened my eyes or turned my head on sides or up, I felt a lot of nausea, today I woke up feeling better but I'm starting to feel dizzy, I'm doing your exercises right now. Do you think it might be something important on my health? My grandma and mom suffer from vertigo before. Thank you!!
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I really enjoyed this video. Dr Gerstin, you mentioned 6 different pressure points of the body to rub for 30 seconds each to help with vertigo. When going trough this exercise, how many times each (repetitions) should they be done. Hoping they will help my dizziness. Thank you
Extremely grateful, hav started doing them today, hopefully they seem exactly aptly spot on, wonderful tips thx doc
You can go through once a day. If they persist please get more advanced help. A Corrective Chiropractor is a great strart.
Thank you for the kind words.
@@Alignwc I'm in Atlanta and I'm looking for someone like you..How do I get a list? I'm feeling quite desperate🥺 thank you!
@@MamaShmoi Thank you for reaching out. Where in Atlanta are you?
Morning do u think its advisable to have a gentamycin injection in my ear for my vertigo.i had 3 cotisone injections which didnt help much please advise thank you
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you for this it was much appreciated
Thanks for the feedback! Let me know if we can help any other way.
Thank you very much for these videos. I have been suffering from Vertigo for th last 2 months and almost ruining my life. i seem to go through the episode every 6 to 7 days and lasting for about 4 to 5 hours. tried the tablets given to me but still it comes back. my doctor says I have peripheral Vertigo, is there anything else i co do to control or have much less of the episode. I was heavy drinker of sparkling water, barely touch still water. now changing to still water. your help will be much appreciated 🙏
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Im going to try this tomorrow! Ive tried a lot to help my vertigo, as it is pretty debilitating. And so far nothing has really helped. It just comes and goes but the episodes will last for hours sometimes and has made me vomit until the spinning stops, which sometimes is 24 hours. Ive been to the er and the meds they gave me did not help. Usually they end up just coming back up. And Im only 22, and it has made me miss two months of work because of how severe the episodes have gotten. It is very frustrating to deal with, as I am having a hard time keeping a job due to having episodes so frequently.
I am sorry to hear about your struggle. I created this guide to get you started and help get out out of episodes when they happen. Check it out and let me know if it helps. alignwc.com/free-vertigo-steps-pdf/ I am also working on a guide of what to do between episodes to reduce the frequency, intensity, and duration of them at home. Let me know if that is something you would be interested in.
How are you now??
Ugh so sorry your experience this especially at such a young age
They have places u can go to for vertigo therapy I myself have had it BAD lately I’m getting an MRI maybe u should !!!just don’t give up 🙏🙏🙏u have your whole life head of u 🌹
Be
Sounds like Menieres possibly. Have you had any hearing loss or roaring or ringing in the ears during these episodes?
Do you think one's diet can affect us as well? In the past few months I have been ingesting a lot of liquid stevia and Monk fruit. I put this in my tea instead of sugar (I also drink a lot of regular tea). I think those are plant based products so I can't see the harm, but one never knows. That is just one thing in my diet. I also wonder if maybe seeing a chiropractor can cause vertigo as well. I know you are a chiropractor, but I think this question needs to be asked and looked into. I have had several manipulations in my life. I have a twin sister who does not have my vertigo problem. She has never seen a chiropractor.
What you drink can defiantly cause problems with your health. And yes incorrectly applied Chiropractic can cause problems. In my area there are chiropractors that don't do exams before providing care. That is not a very good idea. That is why I don't tell people to just go to a chiropractor. I look to give specific recommendations. Finding a great chiropractor is like finding a great MD. I just had a patient that had their MD that they worked with for years tell them they wanted to do surgery. I suggested a second opinion and he was so grateful. Let me know if you want help finding the right one for you.
I’m going to try.
Thanks for the feedback! Let me know how it goes!
Thank you doctor I suffer from vertigo and I take meclizine what it really does not help what do you think about taking oral medication please give me an answer Dr. thank you and God bless you
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
When i take the bp medecine after 2weeks i felt dizzy ness and nausea i cheeked my bp rating120/66dr reduse the dose but ifeel dizzy24/7 dr stop the medecine after 1half years it has been 10 monts since i stop but i still feel dizzyness and weakness my bp rating right now is 104/64
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
If you feel vertigo coming on, like a quick little spin is it best to go ahead and start your excercises?
Thanks for watching!
Hi i have been having nerve pain on my hands ....feet....legs...face....back
I am sorry to hear that. How can I help you??
What about vertigo associated with Menineres disease
I think I did a video on this.
Help !Dr. I’ve been having vertigo since March this year. Mine have got worse with vomiting. I have been to my primary Dr. and she thinks it’s caused by allergies put me on Allegra & Flonase, I went to an audiologist and she said my hearing is normal, but thinks suspects it’s stress as most people have it, I went to an ENT Dr. he prescribed a antihistamine and nausea meds and I have an MRI scheduled. I was also referred to an PT but they said it’s quite tricky and I haven’t gone to a session as I don’t know if they could help. Today has been the worst attack as it started at 4:30 am with vomiting and im still dizzy, my eyes can’t focus. I was also prescribed a steroid which I haven’t taken as I am sensitive to medication.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Very knowledgeable helpful
Thanks for the kind words!!
Hi Dr... i had vertigo for the second time now.... the first obe i had my ears checked but dr. Said its all normal..... and now i had an attack again.... all lab test are normal.i had xray but only the spine.. havent done MRI yet.... pls advise what else could i do.... i havent been to a chiropractor also
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
It spins only when I give a head moment like even iam sitting or standing or bending only when my head or neck moves....I have checked my spine and neck with doctor through X-ray it's absolutely fine...no one are saying about it's root cause even I consulted ENT also there is nothing wrong with my ears but i cannot get rid of it
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Is there a connection between tinnitus/tmj and vertigo? I've had jaw popping for over 10 years and a woosing in my ear that sounds like it goes to the beat of my pulse and now I've started to experience dizziness but my doctors don't seem to be concerned about the dizziness and just put me on anxiety/antidepressant medication
Yes. Check out this video where I go over the connection. ua-cam.com/video/IHk0TaTKG1o/v-deo.html
@@Alignwck
I have a question,I'm diagnosed with migraine that one of its symptoms is the dizziness n some imbalance in my middle ear, is that vertigo?
N those massages you mentioned are to be done while in the dizziness episode or regularly to prevent it ?
Thanks
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
i have this vertigo so long ago i take medicine still hv this.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I started feeling sick Wed afternoon. By Wed night, I was very dizzy and yesterday the dizziness was out of control. Today, its better but I still have it. I tried all the exercises, but, still am dizzy. How do you know if your dizziness is actually tied to vertigo or just an illness? As I had a few other symptoms the last 3 days, mainly stomach ache, and nausea with some vomiting but no temperature.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi I am from India.my problem is dizziness. It's happens when I having cold ( when mucus accumulated in nose and other part of head)
Second when I feel dizziness is when stomach gas is realised.
I am sorry to hear that. You should have your immune system and upper neck look at.
Thank you very much ❤️🙏👼
You are welcome!
How many times to do in a day.
I am not sure about this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Doc thank you👼🥰
You are very welcome
I have continued vertigo problem my doctor says that it is due to sinus infection and which negative my ear pressure but after treatment my pressure goes in positive but my vertigo not correct
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My standing n walking balance feels off. head not dizzy tho my ENT says vertigo . Do you think it's vertigo if u m not dizzy . But maybe the one off balance is my dizzy . been going on about four days in n off started with ocular migraine this is my first episode can anyone comment on this. Or the Dr here. I want to being do right exercises. Did some vertigo exercises last night felt better walking better but today feels off again ugh.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I dont have vertigo with spinning but I have dizziness - a feeling of being off balance. I've had this for 6 weeks; I've gone to neurologists, physiatrists, and physical therapists and nothing they are giving me is helping. I have cervical spondylosis with herniated disks at C5-C6-C7 and my trapezius is chronically contracted. Any suggestions?
Yes I would recommend seeing a corrective chiropractor to improve your cervical curve and take pressure to the balance areas of the brain. Let me know if I can help more.
I always drink 350 ml of warm water and go for 5kms walking and on return again I drink 450 ml of warm water. But one day I had severe Virtgo and I fell down. Passers by helped me to take me to my house. Since then I haven't recover from Virtigo even though I am taking Virtin 16 mg tablets but find no improvement.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hlo sir I'm suffering from vartigo since last 17 days ...sir tell me something for imidiate relief 🙏
Have you got these tips?? alignwc.com/free-vertigo-steps-pdf/
PDF doesn't open....
Thank you for these videos!
You're welcome! Thanks for stopping by
I never had dizziness when standing or walking .or even working out
But soon as I move my head a certain way. Position changes. It hits.
Horrible. Absolutely horrible.😢doesn't help my ANXIETY.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
My daughter has had vertigo, consistently, for over a year. All scans are clear (MRI, MRA) But, interestingly, putting pressure on the area before the tragus and behind her ear causes her vertigo to go crazy. Any thoughts?
Sorry to hear that. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi Dr.
I am struggling with this. Is there someone in my area who is an expert in Vertigo that you can recommend?
I live in Warminster PA 18974.
Thanks
Ed
Type in your zip code and all the doctors in the are will pop up! If you don't like what you see don't hesitate to reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hmm? Is this channel even still actively posting or active? I ask because I see acknowledgments to comments from 2 years ago but none for current posts, individual experiences, or requests for referrals. Thanks.
Thanks for asking! We are here for you!
I have tried the Epeley manuever and working on fixing my diet to help symptoms, but it just keeps coming back.
I am sorry to hear about your struggle. I created this guide to get you started and help get out out of episodes when they happen. Check it out and let me know if it helps. alignwc.com/free-vertigo-steps-pdf/ I am also working on a guide of what to do between episodes to reduce the frequency, intensity, and duration of them at home. Let me know if that is something you would be interested in.
Please does stress cause vertigo? I get spins in the left tilting of the head
Anxiety and stress can make vertigo worse. I’m now swearing by this doc’s methods because as of right now I feel like my balance is back and no dizziness.😁 My vertigo comes and goes and mine is located in my right ear. It can be very debilitating, but these exercises are helping tremendously.
@@Jeng4280 feeling better here too. mine i understood was due largely on an infected ear. the specialist after exams prescribed some oral medication and ear oil drops. that helped a lot. check cholesterol and ear infection just in-case. could be a contributing factor.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I am sorry to hear you are going through this, but I'm glad this is helping! If you ever need more help please reach out! You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Five years ago I was hit from behind and knocked into another vehicle. It damaged my brain stem. I have Vertigo and pain in the back of my neck.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Went to the hospital Friday morning for dizzy an spinning an nausea , they told me it was vertigo I have also 4 days an still have it I’m still able to walk but I still feel spinning an it seem to be on the right side .how many days can this take to go away doc ?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Hi. I'm from Skokie Illinois! Wanted to ask how long does it take to reverse dizziness symptoms from chronic dehydration?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dear Doctor about 7month back. Now ii get dizzinesd for few minutes my feet dry feeling (blood circulation is ok) and i have balance problem in walking.no spinning at all nothing differnt in my ear so far. IAM doing all these excersise s.is it vertigo.have i to do that both sides lying your head 3 times.?is this something to do with cristles as some vedios say? Or is it another type of vertigo? Please answer doctor iam 77 stilankan lady.I have shared this for many of my people.
I mean 7 months back i got this and i followed your vedios got well thank you.sorry for the typing mistake.
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Can i book a call
If you want to connect you can hop on a Discovery Call here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
i dont know if its vertigo or not..when i laydown into bed and move my head left and right,i feel spinning...pls help me what is good and what is needed to do! i am 54 years old
Have you tried the tips in my vertigo videos? If they haven't helped, we may need to hop on a discovery call so I can get some more information. You can do that here: align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How many times do we have to practice these set of exercises in a day?
Until is does not return. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Can the vertigo episode last for several hours usually when I wake up around 7am and last till 10:30 or 11 am?
I'm not sure in your case let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
can acupunture work??
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
@@Alignwc Thank you so much for getting back to me. But the problem is i don't have the funds to pay for this. But thank you again.
Superbly explained key steps, brilliant
Glad you liked it!
Hi .. my name is Ann .. I have been suffering with vertigo for about 7 yrs.. I had been hit from behind in my vehicle..and it started 3 weeks after that..I have had pt for this and do the exercises when needed.. the vertigo has come and gone all these years .. I do feel it weekly unfortunately… it often feels like I’m on a ship..is there someone in Albuquerque or Rio Rancho, New Mexico that can help me please.. thank you for caring!
It looks like there is not a doctor in your area. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I get dizzy when I wake up and I also get dizzy when I bend my head down
That usually means you have a problem in your neck. Have you had it looked at??
Thnks for the share
Your welcome! Let me know if you need anything!!
Ramachandra I am having giddiness I am taking nexito 10 mg and I'm also a mild dizziness in my eyes and head
I don’t make recommendations on medication, but have you tried the tips on our cheat sheet? You can get it here: alignwc.com/free-vertigo-steps-pdf/
I recently had a severe case of Vertigo that sent me to the hospital for two days. 10 years ago I was diagnoised with Essential tremors, is vertigo connected to these tremors in any way?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
How about Ginko Biloba ?
Sure you can try some, but do it after about 2 weeks of not adding anything else to your life.
@@Alignwc thanks i have done it.and ginko saved me',and few others durning tha last 20 years.i had a sevre case of labirintite and it worked
thanks
You are welcome
🎄🍒 Greetings Everyone,
I just started getting vertigo upon awakening and the room was spinning.
I truly believe this doctor is 100% correct in stating that One of the main causes of vertical is that we are all dehydrated. ESpecially in the winter when the heat goes on in your house or apartment, if we’re not drinking half of our body weight in water, then we will be dehydrated. Please note that you really only get hydrated when you drink in between meals not not with meals and only water hydrates. If you tend to be chilly then drink warm water or even hot water especially first thing in the morning. Because we fasted all night it’s great to sip 3 cups of water that are pretty warm first thing in the morning to help your body catch up especially if you tend to be dehydrated and especially if you tend to get vertigo.
🎄🍒Wishing you all the best, to all vertigo sufferers !
Thanks for the comments!!
Sir i had vertigo it stopped for about a mouth and now came back my doctor prescribed tanganilpro which i too for about two weeks now it just came back,the situation is so embarrassing it comes when am having sex with my husband sometimes when am at work and attending to clients after which i will feel so weak i will be weasting and my stomach will upset i really need help on this am scared it my trouble me when am pregnant. Please i need your help
I am sorry to hear you are going through this. Let's hop on a discovery call. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Thank you Dr I like to know many times a day?
You can do this 2-3 times a day. If it is still a problem, let's hop on a discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
Dr, is it normal to have vertigo 3 times within 1 month?
I am sorry to hear you are going through this. Let's hop on a Discovery call to figure this out. You can do that here. align-wellness-center.appointlet.com/s/15-zoom-consoultation-with-dr-gregg
I have vertgio no one can help me for 5 month.I do not know what to do
Check out these steps and let me know how it goes. alignwc.com/free-vertigo-steps-pdf/
Dr. Gerstin, thank you so much for your great video; I already sent your ERL to my 10 children, 27 grandchildren, and 54 great grandchildren asking them to share it with their acquaintances.
Now, please ponder addressing the eyeball-movement technique (EBMT) to stop BPPV; I used it decades ago (I'm 86+ now) but forgot the details of it...and vertigo came back two days ago in the wee hours of the morning when rolling to the right in bed. I had gone to bed with a light headache on the right-side. I've am undergoing bouts of loss of balance with varying severity for two consecutive days already but ONLY when --unless done very slowly-- walking, rotating/bending-over my head/body, or standing from sitting. I've already booked an in-person appointment with my CCP in case it is something serious, but I've to wait for almost two months for it; that's why, in the interim, I need to use the EBMT to stop/alleviate my what might probably be just BPPV but can't find online anything addressing it. I can't rely on my daylight home-care helper to assist me with any head/body movement technique (e.g., Eppley, etc.) to address this annoying, but potentially dangerous for my age, condition; obviously, EBMT is what I could try on my own.
That's great! I will definitely have to take a look at that!