30-Minute. Relaxing Yoga | Full Body Mobility w/ Neck + Shoulder Release

Hi friends! This is a 30 min full body mobility flow with stretches to release neck and shoulder tension! This flow is the definition of a feel good yoga practice and will leave you feeling melty and floaty! We will weave in some restorative yoga postures as well for full relaxation.
Let's MARINATE! Let me know how you feel after in the comments below!
🎧 ✨ SPOTIFY PLAYLIST: open.spotify.com/playlist/4OJ...
- - - - - - - - - -
🧘 MY OUTFIT
Bodysuit: rstyle.me/+LHY1OMx6SsD348kPZI...
Pants: rstyle.me/+lVv0wKaK9AqPFvnc6Z...
✨ CHECK OUT MY WEBSITE FOR RETREATS, TRAININGS + MORE
www.jrockyoga.com
📷 MY FILMING EQUIPMENT
Camera: rstyle.me/+E5pgDRJyGTG1SeZwM6...
Lavalier Microphone: rstyle.me/+ZbdPuAHU9ZqngtFJHi...
🌱 DONATE to support my channel + the creation of more free yoga classes!
paypal.me/JRockYoga?country.x...
✨ SUBSCRIBE to my UA-cam Channel!
ua-cam.com/channels/MSV.html...
✨ FOLLOW ME ON INSTAGRAM @JRockYoga
jrockyoga
- - - - - - - - - - - - -
***JRockYoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. When participating in any exercise or exercise program, there is the possibility of physical injury. If you

[@JRockYoga]

Hope you feel 100% marinated after this practice. Let me know how it went 😊