VEGAN SALMON | tastes like the real thing!

Поділитися
Вставка
  • Опубліковано 25 жов 2023
  • Click here to download the recipe for this delicious Vegan Salmon: sweetpotatosoul.ck.page/cc602...
    🙏🏾 Thanks for tapping that like button and subscribing to my channel. New videos every week ✌🏿❤️ Follow me on Instagram @sweetpotatosoul for daily recipes, more videos, and more vegan tips!
    🎥 My camera gear 🎥
    Canon R6 Mirrorless amzn.to/3yTRN66
    Canon RF 24-70mm f/2.8 lens amzn.to/2SZRKW8
    Canon 5D Mark II amzn.to/3uOLv4s
    Canon EF 50mm amzn.to/3uQNGEy
    Manfrotto tripod amzn.to/3vRxMev
    Sennheiser Pro Audio Lav amzn.to/2SZSnPu
    Some of the links above are affiliate links. I will receive money if you use my link. It will not affect the price you pay, but it does support my channel. Thank you!!



    For great free vegan recipes and inspiration visit:
    www.sweetpotatosoul.com
    Keep in touch!!
    Facebook / sweetpotatosoul
    Twitter / sweetpotatosoul
    Instagram / sweetpotatosoul
    Pinterest / sweetpotatosoul
    Music license UF1FDUQ9EAEPM97I
  • Навчання та стиль

КОМЕНТАРІ • 738

  • @SweetPotatoSoul
    @SweetPotatoSoul  7 місяців тому +94

    I’ve made this recipe for fish loving family members and friends, and EVERYONE LOVES IT! Give this recipe a try and let me know what you think.
    Have you tried vegan salmon before?

    • @Millah323
      @Millah323 7 місяців тому +8

      😵You are a genius with creating this vegan salmon!!! It looks just like the😋 real thing... I don't eat soy, but will try this with a chickpea or lentil tofu... 😁Thanks for sharing...

    • @angelal.4996
      @angelal.4996 7 місяців тому +2

      I’ve never tried vegan salmon before but I can wait to try this recipe this weekend!

    • @angelal.4996
      @angelal.4996 7 місяців тому +1

      Never tried Vegan salmon before but I can’t wait to try it this weekend!!!!

    • @MercyForTheInnocent
      @MercyForTheInnocent 7 місяців тому +1

      this looks delicious imma have to try this thank you so much!

    • @RyuRansens
      @RyuRansens 6 місяців тому +2

      sorry, but it is not "your vegan salmon recipe", there are tons of recreations of this exact thing, and people are at least tagging original creators and saying about where they got their inspiration from. Sam posted this back in 2021 on her personal blog.
      stop being rude and ignorant. there is nothing wrong in adapting different things, recipes, kitchens, diets and cultures into your own cooking, but please, don't call them 'mine' and telling how 'you' specifically worked on this :)
      itdoesnttastelikechicken - Sam's blog. /vegan-salmon/ her recipie

  • @andreasbialek5692
    @andreasbialek5692 5 місяців тому +60

    The first vegan chef to use the topic of overfishing and heavy metals in oceans in a video ! Great video and lots of love and energy for you and your channel ! 🙏♥️🙏☝️💯😘

  • @vivianhoetter
    @vivianhoetter 6 місяців тому +291

    I tried it and was a little dissapointed at first, because I always expect the exact flavors like in the real thing. Reheated it the next day and then it was really good! I think the fishy taste of the nori sheet was soaked up in the tofu. Maybe next time I will throw nori sheets in the marinade aswell :)

    • @someguy2135
      @someguy2135 6 місяців тому +12

      Great idea! I will try that. I love nori snacks!

    • @irep340v.i._state_of_mind2
      @irep340v.i._state_of_mind2 6 місяців тому +4

      That's what the recipe I used asked for, I also used some fish base

    • @rebeccaspratling2865
      @rebeccaspratling2865 6 місяців тому +11

      Use wakami.

    • @amaria164
      @amaria164 6 місяців тому +2

      does it have any of the health benefits of Salmon? It looks delicious. I don't miss salmon but need to add meal options

    • @RioRav
      @RioRav 6 місяців тому +21

      @@amaria164 Tofu and Nori are rich in vitamins and minerals. Tofu is a complete protein, supports heart health and can help lower risk of getting breast cancer and type 2 diabetes. Nori also has the omega 3s that fish has, but you could also add things like walnuts, flaxseeds, chia seeds and edamame to your diet to get enough since most people don't eat nori daily.

  • @olenfersoi8887
    @olenfersoi8887 5 місяців тому +7

    A couple of suggestions:
    First of all, for more of a briny sea flavor, I would blend in some seaweed (kombu or wakame, or even torn up nori sushi wrappers).
    Second, beets or beet root powder create a dark pink color (not red, orange or yellow)...which is closer to the color of fresh tuna than salmon, that is more orange than pink. The soy sauce helps a little. But, I would add some ground turmeric, for a yellow color (& a hint of bitterness that is part of salmon flavor). Then add the beet root or powder, bit by bit, until the appropriate orange shade is achieved.
    Finally...while salmon contains no carbs, it has a faintly sweet taste. There is some sugar in tamari sauce but little or none in regular soy sauce...so, if that is used, a pinch of sugar can be added to the marinade.
    Other than that...thanks for the recipe idea.

  • @amandaros3
    @amandaros3 7 місяців тому +71

    I saw this video yesterday and RAN to the supermarket.
    I made it today and wow!! I can’t really remember what salmon tastes like but this was so flavorful! I made it with a vegan butter, garlic and lemon sauce to drizzle on top to really hit that nostalgia from pre-vegan days and wow!
    I’m definitely that person who binges on a meal for weeks until I get tired of it. I def know what’s for dinner and lunch for the next few weeks 🤣

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +8

      I hope you never tire of it!

    • @Icemario87
      @Icemario87 6 місяців тому

      Why do the taste, smell, look, and texture of murder excite you so much?

    • @Alina_Schmidt
      @Alina_Schmidt Місяць тому

      @@Icemario87 Because we live in a cruel world that normalized this into people‘s lives before they went vegan

    • @Icemario87
      @Icemario87 Місяць тому

      @@Alina_Schmidt Wait so... it's a social construct?

  • @woodlandfairy5270
    @woodlandfairy5270 6 місяців тому +10

    I really appreciate you throwing in that "why not real salmon?" part at the end!

  • @ReillyWilde
    @ReillyWilde 7 місяців тому +153

    I like the way you described over-fishing & the fact based health (& ethical) reasons for eating vegan.🌱As someone who didn’t care for the smell & taste of fish before becoming vegan, I luckily don’t miss it. However, I appreciate that this recipe can make it so much easier for fish lovers to eat vegan “fish”.🎉 Looking forward to seeing more of your food changes & more delicious recipes!🍠 R🍁

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +19

      Thank you! When it comes down to it, that's the reason I don't eat fish. And I LOVED fish 😩

    • @VanDeSese
      @VanDeSese 7 місяців тому +4

      Thanks so much! Looks great! Fish eats algae and that's why they have omega 3 EPA/DHA - same one we can get via algae oil (do not heat), clean and pure with no heavy metals. 🙂

    • @BirdmanVeganFuture
      @BirdmanVeganFuture 6 місяців тому +7

      I cosign that. Super Trawler nets kill or suffocate ALL types of sealife too and fish farms are sick and lack omegas. Algae oil is great for omega3

    • @TheOnlyKontrol
      @TheOnlyKontrol 6 місяців тому +1

      @@BirdmanVeganFuturewhat would you say of people for example that live in Iceland…their diet for thousands of years has mainly consisted of sea life. Realistically they don’t have a choice but they are happy and healthy people.

    • @BirdmanVeganFuture
      @BirdmanVeganFuture 6 місяців тому +4

      @@TheOnlyKontrol Hi, well we all have done many things for a long time, some good, lots of bad but we should strive to improve. I always consider the victims perspective, they can't breath, move and have no choices as we typically do

  • @Kariberri208
    @Kariberri208 7 місяців тому +52

    I love how creative you can get with vegan food. I am not vegan, but I am going to try this along with a vegan crab leg recipe that I discovered. I have tried many of your recipes, and your vegan fried chicken recipe is my favorite ❤

    • @munajedski
      @munajedski 7 місяців тому +1

      She is one of my favorites. So many great recipes!

    • @cegecej
      @cegecej 7 місяців тому +6

      Can you post a link to the vegan crab recipe

  • @seagreenblue4052
    @seagreenblue4052 6 місяців тому +3

    As a vegan I find your explanation terrific for anyone who would doubt the benefit of a plant based diet. Love your approach as well as the plated dinner.

  • @shhhquietplease6264
    @shhhquietplease6264 6 місяців тому +74

    As a vegan (who knows how much of a fuss non-vegans make when we make substitutes for animal-based products), I cannot tell you how much I appreciated your little lesson on why people shouldn't eat fish at all.

    • @Ad-Lo
      @Ad-Lo 5 місяців тому

      “Why people”… the sanctimony of vegans! So many of you are so arrogant.

    • @bryant475
      @bryant475 5 місяців тому +2

      Indeed, also the animal protein itself is linked to higher cancer risk, plus the cholesterol, saturated fat, arachidonic acid, TMAO, and so on. You can learn more by searching "Real Truth About Health Fish" and you'll find several doctors talking about the issues!

    • @chantellrich9910
      @chantellrich9910 5 місяців тому +3

      I would like to hear your thoughts on eating so much soy.

    • @shhhquietplease6264
      @shhhquietplease6264 5 місяців тому +1

      @@chantellrich9910 ????

    • @Wendell-qg7pm
      @Wendell-qg7pm 5 місяців тому +2

      How about salmon's high Omega-3 fatty acids, calcium, and vitamin D3 content???

  • @danewelement
    @danewelement 7 місяців тому +1

    I CAN'T WAIT TO GIVE THIS ONE A TRY!!! Looks delicious!!!

  • @R.Specktre
    @R.Specktre 6 місяців тому

    Thank you for this recipe !!

  • @g41133
    @g41133 5 місяців тому +1

    Looks delicious! Thank you so much for this creative recipe 🥰

  • @takiawashington2253
    @takiawashington2253 5 місяців тому +5

    Oh my goodness, the cornstarch in the shaker is a great kitchen hack!

  • @mc.km.555
    @mc.km.555 7 місяців тому +3

    This is genius! Adding this one to my on-deck meals. Thank you!

  • @jamaicanqueenjamaicanqueen6615
    @jamaicanqueenjamaicanqueen6615 4 місяці тому

    Wow looks amazing

  • @altonioseahorn
    @altonioseahorn 6 місяців тому

    Looks good gonna try this this weekend

  • @sarahpetrie6219
    @sarahpetrie6219 7 місяців тому

    I’m so excited to try this! Great video, thank you for sharing!

  • @luisuehara2109
    @luisuehara2109 5 місяців тому

    Than very much for the recipe!

  • @LSykes-ev9vx
    @LSykes-ev9vx 7 місяців тому +44

    I’m not a vegan , but the recipes in Sweet Potato Soul are so delicious I don’t miss meat at all. I especially love your cauliflower fried chicken, tofu chili, and oyster mushroom Étouffée-wonderful! Oh! I can’t leave out your corn chowder-Wow! Who knew vegan could taste so good. Did I hear right? New book? Will it come in hardcover? Please let us know when we can purchase it. Thank you so much for helping me to enjoy food without harming.
    (I’ve ordered all the ingredients for your salmon recipe, I’m sure it will be great also.)

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +7

      Yep, new book! I'll be posting public updates as I get new information, but if you subscribe to my email list you'll be of the first to know :)
      Thank you for your support!!

    • @nmg6248
      @nmg6248 6 місяців тому +7

      Yes vegan food is delicious! So much food in so many cultures is already vegan. But in the west veganism threatens many [cruel] industries and so there’s a lot of propaganda about vegan food being weird and bland.
      I think a lot of chefs disparage it because you have to learn a whole new set of techniques to flavor your food and make it incredible. Those aren’t the skills they are familiar with and so try to make it seem like it isn’t good.
      But more and more people are discovering vegan food is wonderful and they are learning to fix meals themselves. Not to mention the health benefits… I’m 52 and my heart calcium score is ZERO and not evidence of any plaque in my heart or arteries 👏🏽🙏🏽✨

  • @jasperjosh
    @jasperjosh 7 місяців тому

    This looks AMAZING!!!!! I can't wait to try.

  • @marleneholcombe2992
    @marleneholcombe2992 3 місяці тому

    Amazing!!!! 😊 thanks for such a wonderful idea for tofu….love your channel ❤

  • @mmirandaaaax
    @mmirandaaaax 7 місяців тому

    I’m stoked to try this!

  • @yvonnemcfadden8488
    @yvonnemcfadden8488 7 місяців тому

    I’m glad to see you back on UA-cam!

  • @veganinchina
    @veganinchina 7 місяців тому +18

    I love this recipe, I've made a variation of it before 😋. To add some omega 3s and make it taste even more fishy, I like to drizzle a little flax oil on top. It changes the mouth feel sooo much!

  • @NicolesNaturals
    @NicolesNaturals 7 місяців тому +4

    Girl I love that you're back! Always loved your videos!

  • @innershifttv
    @innershifttv 5 місяців тому

    Looking forward to trying this ! Happy New Year !

  • @adnaloy9025
    @adnaloy9025 7 місяців тому +1

    These salmon look amazing! The entire meal looks fabulous! I can't wait to get your new cookbook! Thank you for sharing. 💜💜💜

  • @qb1823
    @qb1823 7 місяців тому +5

    That is a unique vegan salmon skin. Great job. Would have never thought of that.

  • @donikawilliams5513
    @donikawilliams5513 7 місяців тому +1

    Thank you for explaining in depth the reasoning for choosing this recipe over actual salmon. I can’t wait to try it, I think I will have a salad with the roasted potatoes, yummy!❤

  • @zahrajabbar8203
    @zahrajabbar8203 6 місяців тому

    Thank you for sharing 😊🙏🇧🇲

  • @eugeniapledger746
    @eugeniapledger746 7 місяців тому +1

    Looks good! Thanks for sharing!

  • @cassiettajefferson7558
    @cassiettajefferson7558 7 місяців тому +1

    Can’t wait to try!

  • @epitoky
    @epitoky 6 місяців тому +8

    You are Awesome! I loved the ending where you explained why you would want to eat this “salmon” rather than a fish 🙌💞

  • @tonedeafdavis
    @tonedeafdavis 7 місяців тому +1

    Very educational. Thank you!

  • @emmahardesty4330
    @emmahardesty4330 5 місяців тому

    Thanks for an excellent recipe and for being emphatic with your fish facts, along with the nutritional quality of good ole vegetable foods.

  • @beautifulL52
    @beautifulL52 7 місяців тому +1

    This looks amazing, I have to try it.

  • @chozen196
    @chozen196 7 місяців тому

    Girl, I’m making this ASAP looks so yummy

  • @darlenepatton2072
    @darlenepatton2072 6 місяців тому

    Gotta try it!!

  • @fific7239
    @fific7239 5 місяців тому

    Love how you included a bit of education of the reality of the fish industry as well ❤ I’ll definitely try this looks delicious 😋

  • @ladiberg07
    @ladiberg07 6 місяців тому

    I will definitely try it

  • @Butterflyneverlands
    @Butterflyneverlands 6 місяців тому +20

    I used to love fish, much more than cheese, but over the years of being vegan I forgot about and never craved it gain. That said, this recipe makes me want to give it a try. So I will 😁

    • @JamieModelvsDirector
      @JamieModelvsDirector 3 місяці тому

      True I’m pescatarian but I started the year off fasting now I don’t crave seafood like I used to I’m obsessed with mushrooms now 😅😂
      I never thought I would go vegan but I’m thinking to myself I’ll be done with seafood this year ❤

  • @RaynaManger
    @RaynaManger 7 місяців тому +1

    I made this recipe without watching your video, and it was VERY good, but I am looking forward to trying it again with the tips you gave in this video!!

  • @shalethamarshall
    @shalethamarshall 7 місяців тому +2

    Wow that looks good.😋 I will definitely be trying this recipe.

  • @queenshelaine5539
    @queenshelaine5539 7 місяців тому +2

    This looks so good! Going to try this!😊

  • @NikobiEyre
    @NikobiEyre 7 місяців тому +1

    great to have you back! 😸

  • @hayleyhawkins
    @hayleyhawkins 7 місяців тому +1

    that looks incredible!

  • @MichelleDenise64
    @MichelleDenise64 7 місяців тому +3

    That really looks yummy.

  • @ABrown-th1ho
    @ABrown-th1ho 6 місяців тому

    Great idea! I need to try this. thank you!

  • @Dumballa
    @Dumballa 6 місяців тому

    Love it! Thank you

  • @seattlejayde
    @seattlejayde 6 місяців тому

    Looks mind blowing!!

  • @alextheship-rosales3200
    @alextheship-rosales3200 3 місяці тому

    This is fantastic! 😃

  • @kimberlyk1114
    @kimberlyk1114 5 місяців тому

    Looks so delicious, can't wait to try it!

  • @vickj5348
    @vickj5348 7 місяців тому +4

    Love this! Can’t wait to try and buy your new cookbook! Much love ❤

    • @SweetPotatoSoul
      @SweetPotatoSoul  7 місяців тому +2

      Ahhh, thank you so much! I cannot wait to share it with y'all.

  • @barbaraglover4451
    @barbaraglover4451 5 місяців тому

    WOW that look so amazing

  • @philhunt168
    @philhunt168 7 місяців тому

    This looks so good, can't wait to try this recipe

  • @blueberr1237
    @blueberr1237 7 місяців тому +3

    Looks very delicious! 😊❤❤

  • @Pixiellie
    @Pixiellie 7 місяців тому

    Looks divine! Definitely going to make this

  • @thedeergarden3964
    @thedeergarden3964 5 місяців тому +1

    Thank you. I’ve been wanting to do more vegan meals and this looks perfect to try. 😊

  • @xanditam93
    @xanditam93 6 місяців тому

    😩 fam I cannot believe we haven’t given you a milli subbies YET 💕 you’re a hidden green gem ✨ you’ve been such an inspiration since my days in college 🌱

  • @Jennifernva
    @Jennifernva 6 місяців тому

    Your skin is glowing so I trust you!

  • @desarij
    @desarij 7 місяців тому

    Welcome back to youtube and this recipe I'll have to try.

  • @K12345ab
    @K12345ab 4 місяці тому +2

    My favorite part was the intermission where you sat and talked to viewers. I never ate much fish but might try this as something new especially since I got my first air fryer 🎉❤

  • @joylawrence6481
    @joylawrence6481 6 місяців тому

    Love you girl ❤ keep spreading the good word

  • @foamysqueak11
    @foamysqueak11 6 місяців тому +2

    Holy hell you thought of everything from the color to the crispy skin and outside, amazing recipe

  • @cynthiajones5835
    @cynthiajones5835 6 місяців тому

    I'm going to try this & its good to have you back

  • @tiadrumgold4702
    @tiadrumgold4702 7 місяців тому

    Must try! Yum!

  • @Thole191
    @Thole191 5 місяців тому

    Thank you so much 🌹🌹🌹

  • @bloom4096
    @bloom4096 6 місяців тому

    Genius!!! So happy I found you!!

  • @ShowsNReviews2
    @ShowsNReviews2 6 місяців тому

    Thxs I gotta try this

  • @irahandwerker8557
    @irahandwerker8557 6 місяців тому

    love this thank you

  • @marasantos202
    @marasantos202 4 місяці тому

    😋thank you!

  • @Islam-11
    @Islam-11 5 місяців тому

    Amazing!

  • @southernfriedwestcoaster
    @southernfriedwestcoaster 6 місяців тому +1

    Ngl everything looked so bomb🤤

  • @itsjustjaai
    @itsjustjaai 4 місяці тому +1

    Sooo glad you’re back! You single-handedly kick-started my family’s vegan journey and I I’ve learned so much from. You look amazing, btw!

  • @truthbetold2611
    @truthbetold2611 6 місяців тому

    Innovative. Thank you!

  • @TinaSpeaks
    @TinaSpeaks 6 місяців тому

    Omg! You are back!!! Love your channel🎉

  • @julielauwers5630
    @julielauwers5630 7 місяців тому +1

    I don't know how long you've been back, but I just today got a notification for the first time. I've missed your content and glad to see you back! I followed you for several years before.

  • @havad3938
    @havad3938 6 місяців тому +1

    looks amazing! Want to add, the farmed are swimming in tons of their poop, and stressed, and antibiotics fill them.

  • @selenaplans
    @selenaplans 7 місяців тому +1

    Looks so good!

  • @roxywyndham
    @roxywyndham 7 місяців тому +1

    It looks so good. Will try it soon ❤

  • @bourjoism3917
    @bourjoism3917 7 місяців тому

    Love ur kitchen 💕

  • @maryhight6030
    @maryhight6030 6 місяців тому

    Looks amazing 😍

  • @thatsalt1560
    @thatsalt1560 6 місяців тому +2

    How beautiful is that! I've seen recipes for vegan salmon shared by popular (and good) vegans and they seem fine, but this is next level. First time I feel it's worth the effort.
    (And thank you for explaining why we should avoid actual salmon).

  • @carolinegapit
    @carolinegapit 7 місяців тому

    This looks so yummy

  • @shunwilliams6180
    @shunwilliams6180 7 місяців тому

    Thank you for sharing ❤❤❤

  • @FreyaGem
    @FreyaGem 4 місяці тому +1

    I can't believe how amazing this salmon-ish tofu looks! Truly impressive. Also kudos on popping in the affiliate links in the corner of the video- taking notes! 😊

  • @ginarichardson4169
    @ginarichardson4169 4 місяці тому

    Loved your first cookbook, looking forward to the second 💕🥑

  • @AndwiseTheHappy
    @AndwiseTheHappy 4 місяці тому

    Close up of the finished product is 🤤 😍😋

  • @awesomeyeahroxs
    @awesomeyeahroxs 7 місяців тому +1

    oooh looks yummy!

  • @Hindrenaline
    @Hindrenaline 4 місяці тому

    Love your style 🙌

  • @Kazeykc
    @Kazeykc 7 місяців тому +4

    This recipe looks amazing! Im quite eager to try it. Never been a fan of Fish actually never even tried salmon. But this vegan version has been an intrest for a while your recipe looks so good 👍
    Glad to see you back on UA-cam as well 😊

  • @idabrown7719
    @idabrown7719 5 місяців тому

    Thank you

  • @LeeAnnahsCreations
    @LeeAnnahsCreations 7 місяців тому +6

    Tapioca Starch works for crisping up food too. :)

  • @julesc1665
    @julesc1665 6 місяців тому +1

    thanks for pointing out all the good reasons for not eating fish - the damage that we are doing to the ocean and the horrible way we treat our fellow earthlings when we farm them needs to be ended as soon as possible. An excellent recipe and absolutely delicious and i say that as someone who also used to love eating fish!

  • @PERSONAL1OF9
    @PERSONAL1OF9 4 місяці тому

    I will try this Sister. Keep Up The GREAT WORK...GENUIS - ALL ARE ONE

  • @lynnkitty9499
    @lynnkitty9499 4 місяці тому

    I just discovered your videos! I'm excited to watch more. I don't eat oil, so I was happy to see that there wasn't any in the marinade! I can't wait to try this recipe. Thanks!!!

  • @christiemarie5813
    @christiemarie5813 7 місяців тому +1

    So happy you are back!! When does your new cookbook come out? 💜

  • @jaygoings5790
    @jaygoings5790 5 місяців тому

    Wow looks like real salmon. Whole new respect Sis. One live!

  • @emartin851
    @emartin851 6 місяців тому

    I can't wait to try this, but I have to go shopping first. 😊 Thank you for this recipe.