How To Set SMART Goals
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- Опубліковано 11 кві 2021
- In this video I teach you how to set SMART goals. This is how I set all of my goals and I really believe that SMART goals are much more likely to be achieved. For the full show go here: / @nicksymmondsgaming355
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Before this video started, I got an ad telling me that I should not limit my goals and that I should sign up for a sketchy service that will make me a billionaire! 😂
Jeez that audio 👌
Thanks for making these videos Nick, no one in my family is a runner, a lot of the running knowledge I have is from you. I feel like I’m really blessed to grow up in a time where I have access to this whole library of videos on all sides of running. It’s really helped!
Can you do a video about what your pre race mental prep was
Nice
Nice
Very sound advice. Personally I have two goals, break 40mins for the 10km, I’m currently at 40:50. Then run 3:15 at NYC Marathon in 2025. I understand to get that time at the Mara, I’m probably going to need to be able to run around 1:30 for the half. I’m at 1:33 and change. But the journey is fun. And that’s one thing that’s often missed with these goal setting acronyms. Fun. Have fun guys! Make friends. Make mistakes! It’s all part of it!
Whoohoo, can't wait for Nick Symmonds track classic this afternoon!!!
gonna be a fun one!!
I respect how none of his videos have any dislikes
This is awesome! Thank you Nick!
Love all the content you are creating, thank you Nick. Greetings from France !
Hi Nick, I appreciate all your efforts. you are the motivation for many. I enjoy watching your videos.
LOVE YOU NICK!
Dude that’s so cool! I love running and am going for biochemistry👍
Hey Nick I love you man!
Excellent presentation.
I do GCSE PE and this is the acronym we’ve been learning for 2 years. Thanks nick
Sub 3 Marathon!! At first this looks impossible, but as I ran more this starts to fall nicely with the SMART checklist. So I would add 'passion' before SMART
I love this
Amazing...
I dropped off my Eagle Scout packet four days before I turned 18. Doesn’t matter if you do it like that or not. It means you got it done
So nicks doing a marathon now😯
Hey Nick, do you ever plan on doing a triathlon? What a goal!
When did you set the goal of being in the 2012 Olympic 800 final? My guess is just before the preliminaries.
I am a senior this year and I really want to break 50 seconds for the 400m this summer. I am really close. In 2019 I ran a 50:52. Unfortunately, 2020 was a bad year for my running and I slowed down to 51:83.
How should I set intermediate tasks for such a big goal? My coach is always keeping track of my practices, but sometimes I feel like I do not progress from week to week. Can you really measure your level now when you are technically still building up your strength and stamina? Is there a benchmark I should achieve every month until July just to make sure I am on track or should I just trust the process?
This is pretty much my last year to achieve this dream of mine. Any ideas would help a lot.
Hey Nick, do you have any tips on how to get a good sleep before a big racing event. And also the effects sleep can have on performance
Before a race it is quite hard to fall asleep but you should try getting good sleep one week before
@@pxcs7559 cheers for the advice, sleep can be a struggle leading up to big events that require a high level of running
Yeeeehawww hey nick remember me from yesterday’s comments?
I DO! Thanks for subscribing to all my channels. I really appreciate it!!!
Hey Nick, what is an ideal race weight and off season weight for a 5k, 10k runner? I am 32 and 5' 7" and weigh 65kgs currently.
Nick made a video about that. He basically said he never paid attention to those things like weight, BMI, vo2 max, and tried to just feel healthy.
This is the video that I needed.
I have a 300mH Race this Saturday and I was just doubting myself if I am going to able to qualify. But after this video, I’m going to be putting my ego aside and set a realistic and achievable goal. Thanks Nick!
I need to stop setting goals way too far ahead of myself and focus on now😅
I like short, intermediate, and long term goals. They should all work together and build on each other!
@@NickSymmondsToo I do the same but with easy, achievable/medium and hard goals. Really helpful for me!
For realistic, Ive seen it used as 'do you have the facilities to do something' . Eg running a 4 minute mile is unrealistic if you have 20 year old spikes
I would be quite a bit smart about setting that goal (defentally a pun)
Are we going to return to the old office :(
Hi
1 min ago 😳
i just learned that i’m goal obsessed on steroids
helloo
Your flying headset?
ha! Looks a lot like it!
SHEEE
Man got a new podcast studio and didnt know how to act
Night in India😂😂
My goal is to be goalless. I'm happier with no pressure.
When we getting monetized for this channel 😡