Why Inflammation is Dangerous? HOW TO REDUCE INFLAMMATION (Pain) With Food | Anti Inflammatory Diet
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- Опубліковано 17 лис 2022
- #antiinflammation #inflammation #antiinflammatorydiet #reduceinflammation
More than 50% of the deaths worldwide are due to the diseases caused by chronic inflammation. Chronic inflammation is like a slow poison and is silent, doesn’t show any clear symptoms, and suddenly manifests a dangerous disease like cancer, heart stroke, diabetes, neurological diseases, arthritis, pulmonary diseases and so on. Even problems hair fall, vision issues, psoriasis, fatigue, acidity and the list goes on, all these problems are connected to inflammation.
What is this inflammation?
There are two types of Inflammation.
1. Acute inflammation - Which is good, I will explain why
2. Chronic inflammation - which is very bad and evil
1. Acute Inflammation - Suppose you got a sore throat, you can see some redness inside and some swelling around the throat. This is called acute inflammation. Acute inflammation is very helpful and important.
Our body increases pain in that area, which tells immune system to attack the bad bacteria there. Our immune system immediately makes the conditions unsuitable for bacteria, traps bacteria and eliminates them in the form of mucus and Phlegm.
Even if you have accidentally cut your finger or stung by insect, you get local swelling which helps to heal the condition. So actue inflammation is good.
2. Chronic Inflammation - On the other hand, sometimes your body works like a defective Machine. It keeps reporting inflammation even though there is no real infection or injury. It is like you will see an engine light in the car’s dashboard even though there is no real problem. So your body responds to inflammation by attacking the cells and organs which are actually healthy. So your body attacking your own healthy cells is a problem. This could lead to the dangerous diseases or health problems that I mentioned earlier.
So what causes this chronic inflammation. The chronic inflammation can be due to untreated health condition, exposure to toxins, lifestyle factors like drinking too much alcohol, being obese, lack of physical activity and exercise, smoking, Stress, bad food habits.
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The product reviews or judgement are solely a personal opinion and do not intended to influence the reputation of any product or company. - Навчання та стиль
Great video. This is how I've been living for the past year. Its so hard because everyone around is not very supportive. They think you are crazy for being so picky for watching everything you eat or drink. I've gotten to the point where I feel guilty if I eat something with sugar. Like a piece of pie or some kind of dessert.
I try and keep sugar free dark chocolate over 70% on hand when I feel weak.
Awesome video thanks
Very useful, thank you ❤️
Excellent thank you ❤
And I like the video as well 👍🇵🇰💚
Amazing
Thanks
👏👏👏
Sir plz make a video on sebhoraic dermatitis too🙏
Please make video on Dysmenorrhea.
sir please make video for osmf treatment
Do you have any remedies for rosacea?
Thank you for sharing this important information!
Very informative video 😍 rabia here now are days you are not uploading videos regularly plaz make video on metabolism of protein and carbs 🇵🇰💚🇵🇰💚
Hi Rabia, how are you doing. Sure I will make some on metabolism.
What is your Instagram?
we will be soon on insta
How I massage you
@@BreakTheSnow hello