I cried during the affirmations because my brain can't let go of my negative thoughts and it's hard to say these positive affirmations with the feeling of guilt, shame, and worthlessness. But someday these affirmations will resonate with me and will be my truth... Meditation truly is an exercise.
Hey! I’m so sorry you’re going through this tough time. I really hope this helps you out! You should definitely update me on how you’re feeling when and if you can of course💓
Me too, now a bit better than last autumn. Thank you My Peace of Mindfulness and thank you Juni for sharing what a lot of us here go through. We're in the same boat, you are not alone, we can heal.
hi Juni I'm going through very tuf times also video helps im on meds too I hope u slowly get through this I Pray n Read Prayers n watch Church meetings also big help Brian Ireland
Sometimes I just want to feel again Feel the small joys of life, laughing over silly things and just to be happy for being there in that moment Some where along the way I lost it I lost myself I just wanna be happy and feel happiness deep from my heart even if it's just for few seconds I crave that feeling these days more than ever
I really needed this I am in such a dark place at the moment and no one wants to or can help me I will save this video and listen to it everyday until I really believe I can do it. Praying for everyone that’s on the same boat 🙏🏻❤️
This was really helpful for me. I'm 15 and I've had the feelings of anxiety and depression for 3 years now. I only told may parents about this a few months ago, but I didn't tell them how painful it is now. I only told them that I have little negative thoughts, and I didn't tell them the attacks and episodes because I don't want them to worry. I didn't tell them exactly what the thoughts were, how it feels inside, the pain, rage, panic. This meditation is really helpful and I just want to say thank you, My Peace of Mindfulness. This is really helpful for everyone now especially during this pandemic. God bless everyone
Hey Hannah, that was such a lovely comment. I'm so sorry that you're going through this. I can definitely relate as that's the age that I started struggling and I also felt the need to shield my parents from how bad it was. Everyone has their own journey and you have to cope the way that you need to, but I can promise that if can open up to your parents, they would want to know and they would be better able to help you. Assuming of course that your parents are loving and good to you. Anyway, just a suggestion.
So much thanks for this meditation 🙏 it touched and moved me. I felt softness, happiness, love, sadness, shame, ... flowing through me in this safe guidance of your sweet voice. I wish this practice, this beautiful guidance to every person that needs it. All the love for everyone ❤
The first time I felt uncomfortable with the affirmations, now I feel them in my body. And a lot of the times in situations I think: "I can't do this this. I'm not goof enough." And yesterday, spontaneous popped in my mind during a challenging situation: "I CAN DO THIS" and it changed the whole situation, my mindset and my inner world. Thank you and thank myself for my dedication 🙏
Thank you for this. I've had a rough year. I missed out on a lot of joy this year due to various illnesses like bad colds, allergies, asthma, pneumonia, and strep. My job has been going downhill and I'm not happy with it anymore. Ive got a family vacation planned next week and i want us all to be healthy for it. I feel as down and hopeless as possible. But I found this video as consolation. By the end, I felt my breathing improve. It got lighter and easier. I felt more relaxed than I have in a long time. I began to develop awareness of my body sensations as a result of my fears. I relaxed the lungs and eyebrows and started feeling better. Thank you for this! I have faith to carry on in life. Life has many blessings. Those I care about are still doing okay. I am still a relatively functional human being. I can still enjoy life's pleasures. I can eat and enjoy food.
This was really helpful to me. I'm Depressed over a woman. I've been suffering over women my whole Life (Long Story). But this Mediation made me smile a little-bit. Just a little. But it was enough to make me a little-bit Happy. A tiny bit of happiness is BIG progress when you're going through Depression! ;)
@@MyPeaceOfMindfulness : I Did it! I'm NOT Depressed anymore! In fact, I'm Not even unhappy anymore. I'm Empowered & feeling good. I can't say I'm Happy per se... If someone were to ask me: Angel, Are you genuinely Happy in Life right now? I canNot say "Yes"..., no. BUT I'm Empowered & feeling good, and THAT is a Great "Place" (State of Mind) to be at right now... ;)
Wow! This meditation was perfection for me. Exactly what I needed today and it found me. I love the water white noise in it. Thank you so much for this wonderful meditation.
Thank you for this beautiful meditation. I prefer to keep my eyes open and enjoy the peaceful and inspiring scenery while I do the exercises. God Bless.
Mushrooms containing psilocybin saved my life. The aided my benzodiazepine withdrawal allowing me to quit illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
@philipjohnny I was having this constant, unbearable anxiety due to work stress. Not until I came across *dr.jeromespore* a very intelligent mycologist. He saved my life honestly
@ralphrandy I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.
At 67 retirei I feel realy on the total darkness and no way out. No friends no one to talk. This makes me feel better. I wish you all the best and sent all my love. You are not alone0❤
Talking to God and telling him everything even though he knows and nothing surprises him, listening to Christian radio station, on non raining days take a walk the sunshine helps a lot, I use this young living product: progressence plus it helps balance out the horomones. Try this app: K-LOVE 😊 I’ll be praying for you! These last two years of uncertainty and winter months are difficult but (THIS TOO SHALL PASS)
I think u are doing a fabulous job what u believe in I whish I have the courage what u believe in my faith is bettry weak I know my savior is away testing my faith to see how strong I'm at. Every thing is base on how much our sAvor will test us in life he knows we fall down but at the same time he wants us to pray for over sins
Been on meds on and off for years and had such a horrible time last time I refuse to take again but im now scared too because I feel hopeless. Please pray for me. 🥺Brandy Wortham
I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊
I wonder, is this voice from a person or a computer? I'm genuinely curious haha but that aside I must say: thank you for this guided meditation. have been practicing for years but this last one has been pretty hard on me and I couldn't even concentrate on a simple 10 minute video. this is the first one that really hit me. I even did it twice in a row to work on two different things I had going on in my mind! muchas gracias
Thank you for watching x
Thank you for this I will be watching this video again
Perfect words for me today. Thank you💖
Thank you 🙏🏾
I was feeling sad and empty before i woke up laughing and smiling
@@gangy.motion3407 ffff
I cried during the affirmations because my brain can't let go of my negative thoughts and it's hard to say these positive affirmations with the feeling of guilt, shame, and worthlessness. But someday these affirmations will resonate with me and will be my truth... Meditation truly is an exercise.
Hey! I’m so sorry you’re going through this tough time. I really hope this helps you out! You should definitely update me on how you’re feeling when and if you can of course💓
I hope that life is getting better for you. ❤️
How are you doing now?
Its aboutpatience
You'll be ok in its time.
I’m in such a tough period of my life right now and I wanna say thank you for doing this.
Me too man. You're not alone. Got walked out on by my girlfriend of five years with no explanation. Just try to focus on healing and loving yourself.
We will get through these rough times together. Thank you for being part of this community. Stay positive x
Me too. I’m sending you positive and loving thoughts. Take care of yourself 🦋💕
Me too, now a bit better than last autumn. Thank you My Peace of Mindfulness and thank you Juni for sharing what a lot of us here go through. We're in the same boat, you are not alone, we can heal.
hi Juni I'm going through very tuf times also video helps im on meds too I hope u slowly get through this I Pray n Read Prayers n watch Church meetings also big help Brian Ireland
Praying for everyone who is in need for feeling the whole 🙏
Sometimes I just want to feel again
Feel the small joys of life, laughing over silly things and just to be happy for being there in that moment
Some where along the way I lost it
I lost myself
I just wanna be happy and feel happiness deep from my heart even if it's just for few seconds
I crave that feeling these days more than ever
Same here ❤
Same.
Me too
Exactly how I feel
I’ve never seen so many whiny pussies in one place except when I went to San Francisco get a grip you mental midgets
I really needed this I am in such a dark place at the moment and no one wants to or can help me I will save this video and listen to it everyday until I really believe I can do it. Praying for everyone that’s on the same boat 🙏🏻❤️
Hope everything is fine. I’m in a terrible time rn as well and need something to be able to bring me peace and happiness again.
Prayers back to you.
I hope that it’s getting easier for you.❤️
@@christinaberg2207 Hi Christina, thank you so much I can only try ❤️
@@albertaguilar662 Thank you Albert I wish the same for you
I hope things are going well from one stranger to another, Get well ❤️🩹 🙏🏾😢
This was really helpful for me. I'm 15 and I've had the feelings of anxiety and depression for 3 years now. I only told may parents about this a few months ago, but I didn't tell them how painful it is now. I only told them that I have little negative thoughts, and I didn't tell them the attacks and episodes because I don't want them to worry. I didn't tell them exactly what the thoughts were, how it feels inside, the pain, rage, panic.
This meditation is really helpful and I just want to say thank you, My Peace of Mindfulness. This is really helpful for everyone now especially during this pandemic. God bless everyone
Hey Hannah, that was such a lovely comment. I'm so sorry that you're going through this. I can definitely relate as that's the age that I started struggling and I also felt the need to shield my parents from how bad it was. Everyone has their own journey and you have to cope the way that you need to, but I can promise that if can open up to your parents, they would want to know and they would be better able to help you. Assuming of course that your parents are loving and good to you. Anyway, just a suggestion.
Please get help asap otherwise you'll end up completely screwed up and lost at 24 like me !
Be grateful for them because they actually care. Talk to them. I didn't have the privilege that you do, so embrace what you have.
Hi Hannah, how you doing now? I really hope you're feeling better. 🙏❤
God's Blessings this is Great video very helpful to me
So much thanks for this meditation 🙏 it touched and moved me. I felt softness, happiness, love, sadness, shame, ... flowing through me in this safe guidance of your sweet voice. I wish this practice, this beautiful guidance to every person that needs it. All the love for everyone ❤
The first time I felt uncomfortable with the affirmations, now I feel them in my body. And a lot of the times in situations I think: "I can't do this this. I'm not goof enough." And yesterday, spontaneous popped in my mind during a challenging situation: "I CAN DO THIS" and it changed the whole situation, my mindset and my inner world. Thank you and thank myself for my dedication 🙏
I’ve been feeling a lot of anxiety lately, and I can’t thank you enough for this meditation❤
Great channel!....I lost my job due to the coronavirus so I decided to create this channel, wish me luck ! Sending you all love & light!
Best of luck ❤️
Best wishes big tks from Ireland same problems everywhere Despite our high life?!
Made me so fuzzy and warm during that meditation - it truly is practise and something that we should all be doing every day! Thank you for this ❤
meditation is like a gym in which you develop the powerful mental muscles of calm and insight..
The water makes this work for me like nothing else. Will take that sound with me throughout my day. Thanks so much!
same here.
Thank you for this. I've had a rough year. I missed out on a lot of joy this year due to various illnesses like bad colds, allergies, asthma, pneumonia, and strep. My job has been going downhill and I'm not happy with it anymore. Ive got a family vacation planned next week and i want us all to be healthy for it. I feel as down and hopeless as possible.
But I found this video as consolation. By the end, I felt my breathing improve. It got lighter and easier. I felt more relaxed than I have in a long time. I began to develop awareness of my body sensations as a result of my fears. I relaxed the lungs and eyebrows and started feeling better. Thank you for this! I have faith to carry on in life. Life has many blessings. Those I care about are still doing okay. I am still a relatively functional human being. I can still enjoy life's pleasures. I can eat and enjoy food.
Literally the best one that I have found you have literally the perfect voice for me too. Thank you soooooo much!!!!
This was really helpful to me. I'm Depressed over a woman. I've been suffering over women my whole Life (Long Story). But this Mediation made me smile a little-bit. Just a little. But it was enough to make me a little-bit Happy. A tiny bit of happiness is BIG progress when you're going through Depression! ;)
Keep going! 💗🙏
@@MyPeaceOfMindfulness : I Did it! I'm NOT Depressed anymore! In fact, I'm Not even unhappy anymore. I'm Empowered & feeling good. I can't say I'm Happy per se... If someone were to ask me: Angel, Are you genuinely Happy in Life right now? I canNot say "Yes"..., no. BUT I'm Empowered & feeling good, and THAT is a Great "Place" (State of Mind) to be at right now... ;)
So calming & needed. Thank you, My Peace of Mindfulness.
We appreciate you x
I was feeling sad with no reason I believe meditation makes me a lot better especially if it’s from your angelic voice🥺
This is one of the best meditations I have ever done. I’m only on day 2 of doing it, but when I’m done I feel so relaxed and at peace. Thank you ❤
When I feel depressed and I can get alone time I do this meditation and my mood improves
Wow! This meditation was perfection for me. Exactly what I needed today and it found me. I love the water white noise in it. Thank you so much for this wonderful meditation.
I really appreciate this guided meditation. Thank you 💓
Its really very powerful.. i felt the change..
Thank you for this beautiful meditation. I prefer to keep my eyes open and enjoy the peaceful and inspiring scenery while I do the exercises. God Bless.
Nothin better than a mid ad roll during a meditation video
The ads wreck this
Agreed! All fixed now, sorry. x
@@joelkemps4808 totally! For some reason, our settings were adjusted. But, we've fixed the mid ads now x
@@MyPeaceOfMindfulness Thank you for that! ;)
It worked wonders. While listening I was imagining being gently massaged
Thank you so much for this. I felt myself getting lighter the longer the meditation went on. I am grateful 🙏
Mushrooms containing psilocybin saved my life. The aided my benzodiazepine withdrawal allowing me to quit illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
@philipjohnny I was having this constant, unbearable anxiety due to work stress. Not until I came across *dr.jeromespore* a very intelligent mycologist. He saved my life honestly
@philipjohnny You can check him out on. 👇🏻
I G
@ralphrandy I feel the same way too. I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be a part of this community.
@@coconutkittys Does *dr.jeromespore* ship?
At 67 retirei I feel realy on the total darkness and no way out. No friends no one to talk. This makes me feel better. I wish you all the best and sent all my love. You are not alone0❤
This meditation feels like 5 minutes for me holy shit i got shivers!
Namaster
Every day i do yr meditation .its very powerful .
I’ve listened to a few of your pieces. And they are lovely. Thank you.
This is a great meditation walkthrough. Thank you very much.
One of the best meditation videos i've found so far.👍
I love everyone here. You people are the best
Mycomorgan on Instagram has got the best super trippy’s so go get yourself some microdose mushrooms, dmt, lsd etc and meditate with peace
I’m fighting depression now
u will recover queen we are all with u stay strong and have faith in yourself
Thank you for your kindness during my rough time! 🥰 praise the lord 🙌I’ve come out of it and my mind is better😊
@@nicholekidd8807 how did you do it? Im glad to hear you are doing better❤️
Talking to God and telling him everything even though he knows and nothing surprises him, listening to Christian radio station, on non raining days take a walk the sunshine helps a lot, I use this young living product: progressence plus it helps balance out the horomones. Try this app: K-LOVE 😊 I’ll be praying for you! These last two years of uncertainty and winter months are difficult but (THIS TOO SHALL PASS)
@@nicholekidd8807 glad to hear keep getting stronger
I feel so much better thank you 🙏🏽
Mycomorgan on Instagram has got the best super trippy’s so go get yourself some microdose mushrooms, dmt, lsd etc and meditate with peace
Thank you very much I Mean it I Will Listen Again
That was a great meditation!
Thank you so much! x
Love, light and appreciation for this wonderful meditation. Blessings to you and all here. 🙏❤😘
hi Blessings Love ur mutual comments n ur symbols Ireland viewer Yes these two problems Are Everywhere
I thanks yu a lot for this powerful meditation
Loved it, I’ll be sure to listen to this everyday
I thanks yu everyday for all video yu give us its very powerful
This meditation makes me feel empowered. Thank you. Would you have meditation for caring for sick loved ones.
This is Amazing! ✨🤍
Thanks yu for this powerful meditation .namaster
Thank you for helping me relax😊
Every day i thanks yu a lot for this wonderful meditation .
I am from mauritius
Oh man that was super powerful! I feel much better now!
Thank you so much for this!! 😭✨☁️🌷
Thank you.
Muchísimas gracias por esta linda meditación, te deseo mucho éxito y tantas cosa positivas😊
Thks yu i like all yr meditation
Frm .bheena
Neka ova meditacija otkloni moju depresiju zauvijek da bude tako Amin😢
🙏🙏
Namaster
Every day i thanks yu a lot for this powerful meditatipn
Amazing! I feel soooo much better already. Thanks!!!
Excellent the best relaxing video for me for months tks
exactly my thoughts tp video makers Big Tks We're All in it Together n Hopefully get through these tuf n lonely times Brian
This worked really well!
Thanks yu for this meditation
This is one of my favorites, thank you for putting it out there. ❤
Thank you. 😢🙏🏾
Your meditation is very powerful .i liked it
Add a reply pls
Thank you. I found this helpful.
That helped me a lot, thank you
Thank you so much for sharing. We appreciate you x
@@MyPeaceOfMindfulness
Thank you for this ❤ x
Boy was that helpful! Thanks so much❤🧡💛💚💙💜 that's was peace feels like, I'd gotten away.😁
Meditation great 🗣🗣🗣🗣👌👌👌👌👌👌👌👌👌👌👌✍️
I think u are doing a fabulous job what u believe in I whish I have the courage what u believe in my faith is bettry weak I know my savior is away testing my faith to see how strong I'm at. Every thing is base on how much our sAvor will test us in life he knows we fall down but at the same time he wants us to pray for over sins
Oh wow this was delicious and right on time. Thank you! 💗 Subscribed!
thank you so much ❤️ this was lovely
Thank everyone of those who made this content.
Namaster and thanks yu a lot
Outstanding
Been on meds on and off for years and had such a horrible time last time I refuse to take again but im now scared too because I feel hopeless. Please pray for me. 🥺Brandy Wortham
I pray for you that you heal and feel better. I know the feeling all to well I’m struggling so so bad right now I’m legit scared.
The ads in the middle defeat the entire purpose of this video
Totally! For some reason, our settings were adjusted. All fixed now, thank you for bringing this to our attention x
Thanks yu a lot .
Frm. Mauritius
Add a reply
thanks for this meditation so good its helps
I like your meditation thanks yu a lot .i am from mauritius
Thank you ✨💜🌟
Thanks a lot
Thank you for this.
thank you
I thanks yu a lot for this meditation
Thanks yu a lot to guide me
I've been struggling with depression and anxiety for some years now, I'm tired of meds... So I came here
Wow
Amazing
I'm not sure who needs to see this, but if you are, things will change because God loves you and will see you through. You're gorgeous and stunning! I'm confident in you! 🙏💖😊
I wonder, is this voice from a person or a computer? I'm genuinely curious haha
but that aside I must say: thank you for this guided meditation. have been practicing for years but this last one has been pretty hard on me and I couldn't even concentrate on a simple 10 minute video. this is the first one that really hit me. I even did it twice in a row to work on two different things I had going on in my mind! muchas gracias
Thank you very much, for i am going through the same thing
Mycomorgan on Instagram has got the best super trippy’s so go get yourself some microdose mushrooms, dmt, lsd etc and meditate with peace
really good thank you!
Meditation works!!
This was helpful. Also, thank you for not putting ads in the middle of the video 😁
There wasn't one for me?
Thanks Again bye
Thank you so much for this video I feel better now 🙂
Mycomorgan on Instagram has got the best super trippy’s so go get yourself some microdose mushrooms, dmt, lsd etc and meditate with peace
Your medotation is very powerful yu think that i will be cure of depression by doing meditation .because i drink so many medicin .pls reply me
Add a reply pls for me
Reply me pls
Battling severe depression any advice will help
Wow this is great !
Wonderful thank you 🙏
Thank you for this ❤️