Guided Meditation for Anxiety & Worry | RELAX NOW | Wu Wei Wisdom
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- Опубліковано 4 сер 2018
- A guided meditation for anxiety and worry - let go of anxiety, worry and overthinking and experience deep relaxation. 20-minutes of guided meditation practice (‘This Too Will Pass’ meditation) with Taoist Monk, meditation teacher and therapist, David James Lees. www.wuweiwisdom.com/...
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I wish everyone who is reading this comment experiences a peaceful sleep, allowing you to wake up feeling refreshed and full of energy to embrace the new day. May your actions and intentions contribute positively to the world, no matter how small they may seem. Each step you take towards making a difference can have a ripple effect that touches countless lives.
Thank you, I really really really needed that right now.❤
❤️🧡💛💚💙💜💜🐛
We listen to you as a group, in retirement living. We love you!
Hello Kimberley, Thank you and your group for listening and supporting our work, we appreciate your interest and support. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I am so glad I found this video. I've never meditated. I'm going through my wife leaving me couple of weeks ago, after 42 years. I have had couple of extreme panic attacks since. This video has helped me change my inner self, to believe "this too shall pass". You have the most calming voice, lol.
.
Hello Atcaw94, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
please KEEP PRAYING FOR PEACE I WENT THROUGH IT THEN I RUN TO CHURCH THEN GOD GUIDE ME TO ASIA THERE I HAVE FOUND TRUE LOVE AS I HAD NEVER EXPERIENCE IT BEFORE I BEEN HAPPY FOR 12 YEARS NOW I EXCHANGE FAR DUSTANCE FOR HAPPINESS I AM BEING APPRECIATED HOPE YOU WOULD LIKE TO CHECK IT OUT THANKS GOD BLESS YOU ALL THERE
I also experienced a divorce after 27 years of marriage. I learned that when the universe removes someone from your life, it's for your good, let them go. It's a difficult journey, but everything you need to get there, is within you.
@@donnabeauchamp7516 I'm so sorry to hear that. We actually are back together. We're actually at a better place than we've been in 15 years.
Yes, I have experienced his voice to be very calming and soothing!
Today is April 7th 2024. This has saved my life tomorrow shall pass and everyday after that.
Hi @samzam8848,
We're so glad to hear that our content has positively impacted your journey. Remember, each day brings new opportunities to progress and resolve issues. Your strength and commitment to moving forward are inspiring. If you ever want to share your experiences or seek support from like-minded individuals, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Keep embracing each day with positivity and determination.
Kind Regards,
David
This was the best guided meditation- it melted away my worries. Thank you 🙏
Hi @kittys4542,
I'm delighted to hear that the guided meditation was beneficial for you and helped melt away your worries. Remember, you have the power to choose your thoughts and create a positive experience for your Shen spirit. If you wish to explore more and connect with others on a similar journey, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. Your presence would be a wonderful addition!
Kind Regards,
This helps every morning before I start my stressful job.
Hi @breatheandchill,
It's wonderful to hear that you've found something beneficial to start your day, especially before diving into a stressful job. Establishing such a positive morning routine is a powerful way to manage stress and maintain your inner balance. Keep prioritizing this time for yourself; it's a valuable investment in your well-being.
Kind Regards,
David
This is the best guided meditation EVER! Wow!
Agreed !
Absolutely....and I almost fell into a sleep ..
That was incredible!!!!!! I can’t right now amazed 😊
Agree❤
Absolutely great meditation !Thank you so much !!🙏
Thank you David a beautful visual meditation.
" don't be hard on yourself, try being soft".
I am so thankful that I have found you. The first time I have ever experienced guided meditation and relaxation that I could truly feel. I am facing a battery of tests this week and next. I am frightened and so very anxious. One test is an MRI which years ago I cried and had to stop process as I felt I was drowning or suffocating. I now have your meditations to help prepare me for these tests and importantly for whatever the results may bring. Thank you. Thank you. Namaste my friend ❤.
Hi there,
It's truly heartwarming to hear that our guided meditations and relaxation techniques have resonated with you, offering a new and positive experience. Facing medical tests can indeed be daunting, and it's perfectly natural to feel anxious or frightened, especially given your past experience with an MRI.
Please remember that it's okay to acknowledge these feelings, and using the meditations as a tool to prepare and find a place of calm is a wise and proactive approach. We're here with you in spirit, sending you strength and positivity for your upcoming tests and the journey beyond them.
Your gratitude and kind words mean the world to us, and we're grateful to be part of your path to finding peace and resilience during challenging times. Namaste, my friend, and thank you for allowing us to be a part of your journey.
Kind Regards,
David
You seem very genuine. What a very lovely thing, a Taoist monk. Yes quiet and calm, with sacred Nature. And so it is. I often think how foolish we are creating drama and strife. How beautiful is the Tao. Thankyou. 🌖 ✝️
Hi Pauline,
Thank you for your kind words and reflections. The path of a Taoist monk, embracing quietude, calmness, and a deep connection with nature, indeed offers a profound perspective on life, inviting us to step away from unnecessary drama and strife.
It's wonderful to hear your appreciation for the Tao and its teachings, recognizing the beauty and simplicity it brings to our lives. Your insight and acknowledgement of this path reflect a deep understanding and resonance with these peaceful principles.
Thank you for sharing your thoughts with us and for valuing the essence of what we strive to convey. We're grateful for your support and for the opportunity to connect with like-minded individuals like yourself.
Kind Regards,
David
That meditation was like a guided walk to heaven, calm but simply powerful, I truly did and do feel amazing, thank you so much.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you for this. I feel quiet emotional.
I suffer from anxiety and this may help me.
💖
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you as I was meditating I felt anxious and couldn’t wait to leave 🤔 yesterday I cried through the whole thing 😢 maybe later i will try again 😀🤔
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I understand your emotions. I too wept.
I have been struggling with anxiety all my life. I will practice every day and hope to get better soon. Many thanks for reassuring me that it will pass.
Hello, Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I felt more relaxed than I have in years.
Hi @georgecarini345,
That's wonderful to hear! Feeling more relaxed is a significant step towards a balanced and harmonious state. I'm glad our content could contribute to your sense of peace and well-being. Remember, this journey is yours, and every step forward is a testament to your commitment to your well-being. Keep embracing the practices that resonate with you, and if you ever wish to share or explore more, we're here to support you.
Kind Regards, David.
@@WuWeiWisdom 🙏 thank you
Wow! It felt like the best hour of my life. Then you said 10 minutes! 😊 it was wonderful. I have always loved that feeling of slowing down time and meditation. I was away from it for 28 years. But used to do it daily in my Modern Dance classes at UT Austin. Our professor wasn't good at English and he didn't need to be following the meditation he taught was universal language. I have a B.F.A in Modern Dance Choreography and meditation was absolutely essential in recovering our bodies after 8 hours of Dance a day. It is better than ibuprofen or ankle brace. We learned eastern technique to heal our bodies and we had meditation and massage daily. The best 4 years of my life artistically and meditation wise. Its interesting my life was utterly insane from 24 to 49. And Saturday I did your video on meditation for sensitivity and I cried and cried all the anxiety out. Then did it daily, now did this one.
My life was a actual honor movie or book. And Yes I overcame every horrendous obstacles with creativity! I left the corporate world in 2019. And started just to do art work again but I still had massive anxiety when I have nothing to fear. I now know what was missing from my healing - Meditation ! This first week of listening to you is the best thing that could have happened. Because everyone was pulling me in different directions. When you said this is Your Life zyour Mind and your body... in the sensitivity meditation video. I stopped it rewinding your voice. And took a screen shot, wrote it down. Writing it on my mirrors in my purse.
I cried and cried. Thank you so much for saying those 3 things. I will never forget them again. At 50 and single. Empty nest. Yes yes yes!!!! Thank you !!!!
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
My nest too is empty. Life is lonely,sad at 69 lady
@@jumanaofficewala908
I am so sorry!!! 😢 it's very difficult.
For acid reflux
This is my favourite meditation. I needed it today and searched through the library until ah I found you. It is magical and healing. Thank you so much 🦋
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
It will pass, but hurts 😢❤
You are really very lovely man. Thank for sharing your experience with us ❤🙏🏻🙏🏻
This video has been wonderful for me, my first time here.
Thank you WU.
I very grateful I found your simplistic yet action packed meditation video.
See you tomorrow.🙏👣
Hi @nelliemoore3792,
Welcome to our community, and thank you for your lovely message! We're so glad to hear that our video has been beneficial for you. It's wonderful that you're embracing this journey with such positivity. We look forward to seeing you again tomorrow! :-)
Kind Regards, David
Thank You for a gentle reminder for This Too Shall Pass. 🙏
Hello Eluned, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I loved this meditation and your soft voice really got through to me. I live with a chronic and painful condition called Cervical Dystonia. I really felt a lot tense and a freer calmer mind and body
Hello Hilary, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you for doing such great job helping us through meditation:)! You appear to be like a dad figure for me since I never had one mentally...😭♥️
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
I love that you don’t have to sit cross legged. I have arthritis and I feel I’m missing something if I don’t sit that way.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you,I felt that God sent me a message through you. I just needed to hear "you can do this. You are ok".
Glad I could help. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Can you do a meditation of not feeling alone. Even when I have family and some friends I still feel alone in the world . I divorced and live on my own now. I expect myself to do everything and at the sane time sometimes I don't want to take responsibility for everything I need to do and want someone to lean on. I want the righr life partner but also want to be ok on my own.
Life is interesting on a daily basis.
Of course I don't know you.
However chances are you are not a bad human.
Learn to like yourself more.
You have been through alot and most likely have experienced a lot of negative energy.
If you start to like yourself more you may find that you don't have that lonely feeling as much beacuse you have a new best friend.
You.
Have a nice day.
Thank you 🙏 I really appreciate this little meditation 🧘🏼♀️
Hi @maryannknox7158,
Thank you for your kind words! I'm so glad you found the meditation beneficial. Remember, each small step you take is a positive movement toward resolving issues and strengthening your Shen spirit. Keep embracing your journey!
Kind Regards,
David
Lovely … your voice is very soothing and music is a big help ❤
Hi @judywebb8095,
Thank you for your kind words! We're so pleased to hear that you find the voice soothing and the music helpful. It's wonderful to know that our efforts contribute to a calming and supportive experience for you. Your feedback is truly appreciated and motivates us to keep creating content that resonates and aids in your journey. If you're interested in exploring further and connecting with like-minded individuals, consider joining our FREE Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/.
Kind Regards,
David
Thank you very much 🙏🏼 Beautiful meditation
May I request for a meditation for Love, finding the soulmate being with and clearing Love Karma…
Hi @marymac1969,
Thank you for your kind words and for your request! 🙏 A meditation focused on love, attracting a life partner, and clearing past relationship patterns sounds like a beautiful addition to our content. We’ll definitely take this into consideration for upcoming videos. Stay tuned, and thank you once again for being a part of our community!
Kind Regards,
David
I am going through a difficult painful illness yet you made my pain tolerable. I know I will get better
Thank you for giving me the strength to believe in myself 🙏🏼
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Awesome ☯️
Thanks 🕊
Hi,
You're welcome, and thank you for your enthusiasm! It’s great to hear you enjoyed the content. If you ever have questions or need more insights, feel free to reach out.
Kind Regards,
David
Thank you very much for this meditation which I came across by chance, You were the breath of fresh air I just needed today to start the day. Thank you again!!!
Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you so much. I can't put it into words how much you've helped me today. I was sobbing. Thank you, thank you, just thank you for existing!
You are so welcome Kind regards, David.
The time to meditate is when you really don't have time. That is when you really need to meditate. 🥰
Absolutely!! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom Your welcome! That was no trouble at all. :)
Love this meditation . Thank you❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
I would love to see your healing meditation. Loved watching this last video. Thank you
Hi @user-ro7nb5us5c,
Thank you so much for your kind words and for enjoying our last video! It's wonderful to hear that you're interested in our meditation content. We're thrilled to know our work resonates with you.
We're continuously working on creating content that supports and inspires our community. Stay tuned for more videos, including meditation sessions to resolve issues and promote inner peace and balance. Your enthusiasm and support mean the world to us.
In the meantime, if you're looking for a community of like-minded individuals to share experiences and knowledge about meditation and personal growth, consider joining our FREE Wu Wei Wisdom community here: facebook.com/groups/wuweiwisdomcommunity/. It's a great place to connect and find additional resources.
Thank you again for your support. We're excited to share more with you soon!
Kind Regards,
David
Pls make meditation to remove public speaking fear and stage fright. Please i will be grateful to you
Thank you Sir. This meditation calmed my mind so much. I’ve never been focused in my meditations before. Thanks again for the relief you bring to people like us. ❤
You are very welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Simply amazing. Amazing meditation I will come back to it again and again, because that's so far is the most powerful meditation I have ever tried. Thank you so much for sharing, for guidance, I am filled with gratitude, Thank you, David.
Another wonderful meditation, thank you 🙏
Worked like a charm. I was so strung out. Feel ready for sleep now. Thank you
Well done! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Incredibly nice, soothing mediation by one of the best affirmation voices . Much gratitude!
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Truly life changing experience wow. Can you do a meditation to stay strong when everything around you crumbles x
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. We will put your suggestion on the list. Kind regards, David.
Thankyou such an awesome feeling after doing this meditation with you. It made me cry. .
Hi @Aotearoa267,
Thank you for sharing your experience. It's truly moving to hear how the meditation touched you deeply. Tears can be a powerful release and a sign of profound emotional shifts. Embrace these moments as part of your journey to inner balance and clarity. If you ever want to explore these feelings further or share your experiences, our FREE Wu Wei Wisdom community is here for you at facebook.com/groups/wuweiwisdomcommunity/. Keep nurturing your spirit.
Kind Regards,
David
This is so profound! Thank you so much! Please share more meditations💕🙏🏽
Thank you so much for this meditation. I’ve been suffering from anxiety for so long and today was one of the worst. I needed to hear this today and it helped tp calm me down. My new mantra is This too shall pass. You are a blessing ❤️🙏🏻
hello, Pleased it helped. Keep up the good work! Kind regards, David.
Thankyou so much for this, it is absolutely life changing for me. Your voice is so soothing and brings me to a place of peace before the meditation has even started. Thanks again David, subscribed! ❤
Hi @louiseasher3808,
I'm heartened to hear that you've found such value and peace in our work. Your words are incredibly encouraging, and knowing that the meditations have been life-changing for you is truly inspiring. Thank you for subscribing and for your kind feedback about my voice. It's wonderful to have you as part of our community. If there's ever a topic or question you'd like to explore further, please feel free to share. Your journey is important to us, and we're here to support you every step of the way.
Kind Regards,
David
Thank you indeed! It is an invitation to the very rewarding journey and it does like a drug)
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you David...as you say all things will pass...
Loved this meditation ❤
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Very good. Best I've tried.
Hi @CherylJarman-tl9rk,
Thank you so much for your kind feedback! We're thrilled to hear that our approach resonates so well with you. Your journey to resolving issues is important to us, and we're glad to be a part of it.
Kind Regards, David
Great meditation. Thank you
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I have issues with anxiety, worry, fear, self pity, agitation etc. I listened and did this meditation at night here in Somaliland and my anxiety was so much less, I could breath better, I was much calmer. Thank you.
Hi @hibomohamed7710,
We're delighted to hear that the meditation has positively impacted your state, bringing you calmness and improved breathing. Remember, you have the power to choose your thoughts and responses, which in turn can significantly influence your sense of peace. Continue practicing, and you'll find your ability to manage anxiety and agitation strengthening. If you're looking for further support, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/ to connect with like-minded individuals who share their experiences and knowledge on resolving such issues.
Kind Regards,
David
What a gift you give us.
Just amazing helping me so much. Do you have anything for low self esteem. Never stop you are amazing
Hi @flossie6860,
We're so glad to hear that our content is making a positive impact on you! For low self-esteem, we recommend focusing on practices that reinforce your self-worth and encourage positive self-reflection. If you haven't already, exploring our videos on self-acceptance and affirming your value can be beneficial. Remember, you are inherently valuable and capable. Keep nurturing your Shen spirit, and if you're looking for additional support and resources, our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/ is here for you.
Kind Regards,
David
I love every single meditation of yours David. It’s a blessing to have come across you 🙏🏼
Beautiful. Thank you
Hi, @granvillelee-warner3551! Thank you for your kind words. We're glad you found our content beautiful. Your support means a lot to us. Kind Regards, David.
I love these videos but I always crack up at the end when David says "See! 10 minutes" and the clock says 22. Time flies during meditation sometimes
Hi @nicolemccall4568,
Thank you so much for your love and support! It's wonderful to hear that you're enjoying the videos. You're absolutely right; time does have a way of flying by when we're deeply engaged in meditation :-). It's a testament to your dedication and connection with your Shen spirit. Remember, it's not about the minutes on the clock but the quality of the time spent nurturing your inner self. Keep embracing your journey!
Kind Regards,
David
Bless you may you always have peace
thank you so much for healing me!
The very best 🙏🏻💚 Thanks
Glad you like it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you. This was powerful and beautiful and harmonius
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Wonderful calm experience. Thanks.Dj
Glad you enjoyed it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thanks David!!
This had me feel so free.
Hello Kaye, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
That was very insightful, thank you
Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you 🙏
Hi @patriciajackson7457,
You're welcome! Thank you for your gratitude. If there's anything more we can provide or assist with on your journey, please feel free to reach out. Your progress and well-being are important to us.
Kind Regards,
David
Great meditation!!!!!
Hello Andrew, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you sir this meditation was amazing 😃
Glad you liked it. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Wonderful meditation
Hello Andy, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you so much ❤🙏 I was in and felt the field of my childhood, me laying under the eukalyptus trees watching the clouds marathon and tree branches dance with wind, lovely feeling 💚
Hi @silkyondine,
Your description is beautifully vivid and truly moving. Thank you for sharing such a cherished memory with us. I'm honored that our content could evoke such a profound and lovely feeling, connecting you back to the peaceful moments of your childhood. If you'd like to explore more and share your journey, our FREE Wu Wei Wisdom community is a welcoming space where like-minded individuals gather to support each other in resolving issues and finding beauty in life's moments.
Kind Regards,
David
@@WuWeiWisdom So kind of you to reply to my comment. I find this meditation video extremely helpful to ease my anxiety symptoms. Thank you for sharing your wisdom with us 💚 Love from Norway 🇳🇴
i needed this, thank you so much
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you 🙏💕
This is such a beautful meditation David thank you. I went back to the hills of my childhood in Italy when I was wild and care free. Dan
Hi David, thank you so much. Have you done a meditation on calming tinnitus? If not, could you do one please? ❤
Hi there! I'm glad you reached out. While we haven't created a meditation specifically for tinnitus yet, it's an excellent suggestion, and we'll certainly consider developing a session focused on cultivating inner calm and peace that may help with managing the discomfort of tinnitus. Stay tuned, and thank you for your request and support! Kind regards, David.
Thank you so much
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thank you! Would be great have a meditation topic for releasing stress and anxiety towards my boss 🙂. It somehow seems to accumulate over time and if I’m to be successful I need to let it go.
Hi @reecejonathancroucher6629! Thank you for your suggestion. Releasing stress and anxiety towards your boss is essential for your well-being. We'll consider creating a meditation topic on this. Remember, resolving issues within yourself contributes to your success. Kind Regards, David.
Thank you so much xxx
Hello Angela, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Excellent everyone should do this 🙏
Hello Maria, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
@@WuWeiWisdom 🙏
Beautiful!
Thank you David
I like guided meditation a lot
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Beautiful guidance
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you so much David for giving yr time to share these meditations with us. They are beautiful. Thank you ❤❤❤
You are welcome Dee - thanks for your support! x
Truly felt the bliss ...loads of gratitude
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Nice..helps a lot..respect.
Glad it helped. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you. It made me feel better.
I'm so glad! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Thankyou so very much! These meditations are so helpful and easy to come back to every morning and evening. Could you possibly share a meditation about when one has to make a big decision and your mind is vacillating and looping ? Thankyou for all the wonderful information you both so openly share
Thanks for your kind feedback and video suggestion WW. We appreciate your support! x
Beautiful, relatable, and empowering. Thank you for sharing this message. I think it is one everyone can relate to and apply in their daily lives. This is certainly a message I needed to hear at this point in my life. Your meditation is sure to be a part of my daily practice.
Thank you for your kind feedback Sophia!
We have a guided meditation video playlist you may enjoy: ua-cam.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html
If you enjoy our video teachings please feel free to subscribe to our UA-cam Channel (we add new videos every Sunday!) ➜ ua-cam.com/users/wuweiwisdom (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video).
Alex + David x
I really love your meditations, and I am most grateful for them and the work you do. I was wondering if you have a meditation dealing with chronic pain? I would be most grateful. Many, many thanks.💗🪷🙏🏼 Mary-Ann
Hello Mary, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. We are working on a meditation on pain and illness, we have had many requests. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Thank you
i Was in an oase of quitness . Thank you.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
Thank you. That was beautiful
Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Well now. There’s that place. ❤
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Thank you! This was just what i needed, and my favorite Grandma always used the phrase; This too shall pass. 🙏❤️
Hi @reneesimons9005,
Thank you for sharing that beautiful phrase from your favorite Grandma; it's a powerful reminder of the transient nature of life's challenges. We're so glad to hear that our content was just what you needed. Remember, "This too shall pass" as you navigate through your experiences, always moving towards resolving issues and fostering your Shen spirit. Keep holding onto the wisdom and love that guide you. 🙏❤️
Kind Regards,
David
Thank you Namaste. I found someone who knows how to guide me through a much needed meditation.
You are so welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.
Thanks David. I had to just move.away from the TV to do this, which i found a struggle....so.many other pressing things to do! All of which dont matter if i am unconscious...while doing them.
Thankyou a thousand thankyous
Hello Helen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
I thank you so much 😃🙏
Hi @user-oj9sn8ul6j,
You're very welcome, and thank you for your gratitude! 😃 It's heartening to know that our content has been helpful to you. Continue your journey of understanding and resolving issues with positivity and remember, our FREE Wu Wei Wisdom community is always here if you need support or wish to share your experiences.
Kind Regards,
David
Thanks!
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Thank you for your kind donation, it will go towards our new studio. Kind regards, David.