Coconut Flour 3 Ways: Pancakes, Banana Bread & Cookies
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- Опубліковано 17 чер 2019
- All about coconut flour! What it is, how to use and three of my favorite coconut flour recipes including pancakes, banana bread and cookies.
Coconut flour is high in protein and fiber. It's also gluten-free, nut-free and low carb. It makes a great sub for all-purpose flour, but you can't use it as a direct substitute because it's super absorbent. I have three awesome baking recipes to share with you. One for breakfast, a snack and dessert. Try all three!!
Coconut Flour Pancakes:
● 1/4 cup coconut flour
● 1 teaspoon baking powder
● 2-3 eggs (most people prefer 2 eggs!)
● 1/4 cup almond milk + 1/2 - 1 Tablespoon more if needed
● 1 Tablespoon maple syrup*
● 1/2 teaspoon vanilla
● non-stick spray
full recipe: www.eatingbirdfood.com/coconu...
Coconut Flour Banana Bread:
● 1 cup mashed banana*
● 3 eggs
● ½ cup almond butter
● ¼ cup coconut oil, melted
● 1 teaspoon vanilla
● ½ cup (60 grams) coconut flour
● ½ teaspoon baking powder
● ½ teaspoon baking soda
● ¼ teaspoon sea salt
● ½ cup dairy-free mini chocolate chips
full recipe: www.eatingbirdfood.com/gluten...
Coconut Flour Cookies:
● ½ cup (60 grams) coconut flour
● 1/4 cup coconut oil, melted
● 1/4 cup honey
● 2 eggs
● 1/4 teaspoon vanilla extract
● 1/4 teaspoon sea salt
● 1/4 teaspoon baking soda
● 1/3 cup chocolate chips (optional)
full recipe: www.eatingbirdfood.com/coconu...
Let's be friends!
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B L O G: www.eatingbirdfood.com/
I N S T A G R A M: / eatingbirdfood
F A C E B O O K: / eatingbirdfood
Cooking starts at 5:52👍
Thanks, around 3min I started to worry I clicked on a food talk show.
Thank you! that monologue lasted an eternity.
Exactly my worry
tyyyy
Gosh thank you 😰
Girl where were you several years ago when I became gluten intolerant? I tried so many coconut flour recipes that was horrible, I love bread so I was desperate. Thank God it's all water under the bridge now, I can bake up a batch of cookies, & make up some hot bread or biscuits in a short period of time now I'm a happy camper..thanks for sharing.
This could not have been a BETTER video ! Excellent really what I needed at this time. Brilliant effort. Thank you.
Brittany , this is fantastic! Thanks so much.
I made the coconut flour pancakes a few minutes ago. I had to add about an additional tablespoon of almond milk, left out the sweetener but added some ground cinnamon and another half teaspoon of baking powder. (i think my coconut flour may not have been super super fine) as I wanted it to be fluffy...and ta da...superb pancakes!! it was perfeccccttttttt....
Perfect thing is that my daughter can have these as well, as she has dairy allergies. Blessings from the caribbean and thanks again.
Wow!! I didn’t know coconut flour could be so versatile. Thanks so much for sharing!
Looks Delicious and will try them definitely
Hope you enjoy!
I personally liked the fact that she explained the coconut flour background and the recipes, bc i really wanted to know how to use it.
I'm glad it was helpful!!
The best coconut cookies and pancakes that I’ve made yet. I only use her recipe because all other coconut flour recipes the middle was never done. I’ve made these at least 6-10 times and they’re always cooked through
Ahh! This makes me so happy to hear, Briana!!
Talk talk talk. I love it. Thanks so much for all the information, I love to learn! 🙏 ❤️
Thank you for the recipe, will definitely try out cookie and banana bread first!
I tried to make the coconut flour cookie, they are so good!
I love how your thoughts are organised, and how you explained everything very clearly. Thank you 😊
Thank you!
Just baked the banana bread this morning and it is DELICIOUS! The most moist and yummy I’ve ever eaten! My kids gave it 9/10! My bread didn’t rise as much as yours, I think cos I added 1 banana too many... and will put a wee bit more baking powder next time. Otherwise it was perfect!
Made the coconut flour banana bread and it came out Delicious!! I added chopped pecans and raisins 🥰
I like that she explained the coconut flour tendency
People are hating because she is spending time with us, the people that are learning. This behavior just shows how people care more about saying something negative instead of being smarter and fast forward the video. If you don’t have anything nice to say just don’t say anything. I appreciate her well put work. Thank you!
I used the coconut leftover from making coconut milk. I dried it out in the oven and used it for the cookie recipe with raisins tasted really good!
Sounds great! Thank you for sharing that!
All these looks delicious 😋 thanks 😍
Thank you I will tray all there
Thank you 😊 I'm kitty from Gisborne New Zealand just bought coconut flour sure will try all three
And for those complaining about having to rewind because the instructions were too fast , go to the 3 little dots on the right and change the speed. Finding solutions is the key to make life simpler.
Our friend is selling this coconut flour..and I never tried using this yet. Looks yummy!
Sooo helpful, thank you for the tips!
You are so welcome!
My husband fans I tried the cookies recently and they are so easy and so delicious!!
Awesome, I will try it! Thanks
Definitely giving these a try thanks for sharing!
Thank you for sharing these recipes. Have just made the banana bread, and it tastes delicious.
Thank you for ds 3 recipes I will try it all
Since my cousin husband use this flour his blood sugar becomes normal. He is juvenile diabetic. Now free from.insulin injection. What a miracle this coco flour. And i will start baking my cake w this flour coz im also diabetic.
I just made the pancakes. So delicious!! Thank you so much for these recipes :)
did the cookies and pancakes. LOVED THEM!! doing the cookies again rn!
Yay!! So glad you loved them!!
Wow....amazing stuff, can't wait to try it out 🙏❤
Gracias, salió rico
Thank you your so helpful
Fantastic I’m gonna try all 3 for sure
Enjoy!
🌈🦋🌷ThankYou for your thoroughness and explaining everything🌻
You're welcome!!
Loved it I tried the cookies and loaf bread...cookie is chewey
So thank you for this video 😍😘 so much
Thank you!
Recipes are so simple! Gotta try this asap 😍
Hope you enjoy!
Omg I tried the cookie recipe and I put cocoa powder in the batter and instead of chocolate chips I put white chocolate chips and they were amazing me and my family loved the cookies thank you for the idea ❤️❤️🍪🍪
Was the coconut flavour strong?
I mean I personally like coconut but you can taste the coconut on the cookies but the chocolate chips make them taste so good
You can also just make a small batch so you can taste them
@@aidelitorres3232 thanks for the quick answer
I love the info didn't know thank you
Absolutely! So glad you’re enjoying this!
geez talked forever, and then all rushed for the instructions
No measurements...
😂
Exactly. What a waste of time
Yes, thats very annoying. Less talk more cooking!😂
Wish that I could've found your video before I started my coconut pancakes. I thought I could add my milk to it 1st... 😡. I hope that I didnt mess it up! So, I'm mixing the rest of my wet ingredients now. Thank you for sharing, and what happens if I don't have baking soda? Pray for me 🤣.
Thank you thank you!!
Presented in so easy way👌
I made my own coconut flour and can't wait to try our recipes
Yum enjoy! Can’t wait to hear how they work out.
I just made the banana bread and I loved it so much my mom did as well. It's my favorite. Thank you so much for sharing this recipe.
Thank you for sharing your ideas and very informative greetings from Philippines here
You are so welcome!!
Ty for sharing ❤
Very very very veryyyyyyyyyyy nice recipes
Thank you for the recipes. Gonna try and make them today I hope. The choc chip cookies first. Will keep update of the outcome on my next comments here. But again thank you so much.
Did it. It was crunchy not chewy. More like a dry cake texture but yummy.
@@suziahdonnet714 is the coconut flavour strong?
The coconut flavour wasn’t strong. It taste good. All my 3 kids love them. I know what you mean. I hate strong coconut or egg taste but this cookie recipe is good. I haven’t tried the other 2 recipes yet.
This is such a cool video!!! I love to see how versatile coconut flour can be
Thank you. I just got a bag of coconut flour and I’m anxious to try these recipes. Question: can I substitute egg whites for the whole egg?
Awsome. Thanks a lot for sharing!
Looks good to eat now I will so try thanks for your information I already subscribe
Good presentation 👍
Me who just brought coconut flour and trying to experiment in my kitchen 😭😭
THANKS! FROM HOLLYWOOD FLORIDA, 🥰
Wow ppl... simply skip forward if 5 mins of explanations is wayyy too much for your attention span.
Thank you for taking time to explain the basics of Coconut Flour!
Looks delicious thanks for sharing first time watch your video
Thanks and welcome to my channel!
Both bread and cookies comes out tasty.
Thank you so much!
*W Yumm Thankx FOr Sharing the Recipe..* 😊❤❤
Can I substitute the almond butter in the banana bread with regular butter?
I just bought coconut flour fir the first time , Thankyou fir all the information how do I get your recipes please .
GOD BLESS
I learned alot about baking with coconut flour. I'm glad coconut flour is lower cost!
Hi... could you please suggest some eggless coconut flour recipes??
These foods look so yummy, however I can not find the actual recipes. I went to your blog and still didn’t find them. It has to be me because no one else had this problem!😉 Please tell me where they are. Thanks. I can’t wait to try them!
Yum looks delicious i am making all soon perfect for my office snacks tell olive i love her sooooooooooooo much and i say hi to her love dogs tell olive she is my friend drooling over my samsung galaxy j4 love your videos making me hungry Thanks Ramya
I to would like to know how to get the recipes for all three. Do we have to pay to see the amount of ingredients please? ;)
High protein, Non vegan, keto, gluten free. Love love love it! You think I can replace the egg with a vegan egg? Will it turn out the same?
Apple sauce or garbanzo beans( chick peas) Try the apple sauce first and check out iamsurvivingvegan
Yes
I want to try making the banana bread 😬
Making me some pancakes, my sister brought me some organic coconut flour & organic coconut sugar! ❤✌
What can I sub the chocolate chips cookies with ? I know it adds more sweet to banana bread im good with just banana sweetness . Would walnuts or blueberries go well ?
Just leave the chocolate chip out of the banana bread if you don't want them
Can I substitute sugar-free maple syrup in place of regular maple syrup
I'm going try the pancakes first
Hi I would really like to try the pancake but there's no coconut oil in my kitchen and I would like to make them for breakfast can I use canola oil instead and also thank u for all three of those recipes
use butter
Hi I'd to bake banana loaf with the flour.
Can I omit the eggs?Whats the alternative please.
Love from South Africa
Wow of course I came across this video after I legit had 3 epic fails from a different recipe for my pancakes ! I started Crying !!! Ughhh
I've got to make those pancakes! Can i cook them in a frying pan? Do I use coconut oil to fry?
What can be a good substitute for eggs ?I have tried Gelatin but all my baked goods comes out dense & looked not cooked especially breads .
What can you sub for the honey f o r keto?
I hope you make videos for low carb diet food
What about the quantities of the ingredients? They all look delicious.
click on the links ( show more..top part)
these comments are just full of hating ass people, I enjoyed the talk about the coconut flour because I literally have no clue about it so thank you for the information!
YES!!! plus they can alway fast forward!
Please make an açaí bowl thanks and smoothes thanks
What can I substitute for coconut oil, if I want this oil free?
Can we subsitute the banana with apple sauce for the banana bread ?
😘
Sorry about the temperature. I should have looked at the segments of your instruction, separate from the video itself. Finally I found some answers. While apologizing, I still hold on to the idea that the main instruction is too long and makes at least one enthusiast (me :)) very impatient.
Thanks for your feedback!
Great video, well done. It sounds like your talking over a rave going on behind the camera.
I want to know if you can make donuts with coconut flour and coconut milk because I'm allergic to almond and can I use coconut sugar or swerve for it can you make a video 😊
Can i use liquid sweetner instood of Honey?
Are these recipes okay for low carb diet?
Can you give us the exact measurements thank you
I laughed when you said Eating bird food, I didn't know that was your channel name
Is it okay to use regular yeast when making the bread?
No yeast! .....??? None
New Friend here 🙋🏻♀️👍🏻👏🏻
Why are there no measurements in the description box? Are we supposed to guess?
There's a link to the recipes
There are measurements
There's also link to the recipe