PRE RUN MORNING ROUTINE - get ready with me run streak day 2343
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- Опубліковано 13 жов 2023
- #sponsored by @audible
running every day - run streak day 2343
PRE RUN MORNING ROUTINE - get ready with me run streak day 2343
What's up my beautiful people!? This video is sponsored by Audible - they've been a huge part of my running journey and continue to be as the run streak goes on! Here to share a little insight into my pre run routine and warm up routine. What does your run routine look like?
New members can try it free for 30 days. Visit audible.com/hellah or text hellah to 500-500 to try audible free for 30 days. Let's get it, let's go!
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#running #audible #sponsored
SPONSORED BY AUDIBLE - Спорт
I usually skip over people's sponsor section, but yours I really resonated with. I to love to read on the go, it's very soothing. I use it at work.
Consistency is key to a long healthy running life. Thank you for the warm up reminder 😊
insane streak!
Keep going brother, look good feel good feel happy share the happiness! Always a good video!
Love the energy
thank you so much!
as a newbie runner , i like your vids such inspirational
Perfect instructions 🙌
Leg skip-warm up song fantastic 😄😄
Gotta have the stunna shades on every single run. Mine are my secret weapon!
Awesome Video HellahGood! Keep it up!
Thank you Joseph!
making rappers jealous with the 4 watches and clean fits 😂thanks for the audiobook recommendations 🙏 love u 2, been three weeks and my cup been filling up steadily, seeing your happy face is hella motivating ngl 🍵
Been wanting this video for so long!! I love these run streak videos more than those hundred milers! I just had my Day 418 in the books!
I've just started day one. Is there a training program you follow or do you just run whatever distance you feel like running that day?
@@thelegalengineer since you've just started, your main focus should be consistency. Run 2-3 km/day, but be consistent with it. In a few days your knees will ache, don't worry, you'll learn how to fix it very soon.
A lot of streak running is like maintaining a car. You see some part is getting damaged, you fix it. Soon you'll learn what the common injuries are, and how you can fix them, and you'll mould your routine accordingly. That's why everyone's routine is different.
For a general measure, add some deep squats, and some basic jumping exercises before running.. and have a good stretch after run. Focus on distance and consistency more than speed.
Love the outfit man. Can we talk about the 4 watches though? 😂
Hot running for the win
How do you stay injury free? That is immensely impressive 🥳👑🙌
Summer is best! I like running with least clothes possible just as we are born😂