ബി സി എ എ എന്താണ് ? 💪 Did You Know the Truth About BCAA, Muscle Building Supplements? 🩺 Malayalam

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  • Опубліковано 6 лип 2024
  • Hi, I'm Dr. Prasoon. In this video, I'm going to talk about BCAA supplements. BCAAs are branched-chain amino acids, which are essential amino acids that your body can't produce on its own. They're often marketed as muscle-building supplements, but is there any scientific evidence to support this claim?
    In this Malayalam video, we'll take a closer look at BCAAs and how they work. We'll also discuss whether you need to take them and whether they have any side effects. So, let's get started and find out if BCAA supplements are really worth your money
    #BCAA #proteinsupplement #malayalamhealthtips
    How to find out your daily protein in diet? (Malayalam) - • പ്രോട്ടീൻ അടങ്ങിയ ഭക്ഷ...
    Does protein powder really work? (Malayalam) - • പ്രോട്ടീൻ പൌഡർ കഴിക്കണ...
    Uncover the science of using protein and vitamin supplements in this playlist - • Vitamins & Supplements
    Want personalised health advice? Download the Dofody app and discuss with friendly doctors- www.dofody.com/
    00:00 Intro
    00:21 Essential amino acids
    00:53 Branched chain amino acids
    02:48 BCAA benefits
    04:37 Side effects
    06:56 Dose
    07:33 BCAA supplements
    08:20 Outro
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КОМЕНТАРІ • 24

  • @doctorprasoon
    @doctorprasoon  7 місяців тому +1

    You can consult me and other doctors using Dofody. Get the right health information on Dofody - www.dofody.com/
    For any help and support, contact Dofody customer support number +918100771199

  • @AnuroopPnAnuroopPn
    @AnuroopPnAnuroopPn 8 місяців тому +1

    Citrullin malate ഗുണങ്ങളും ദോഷങ്ങളും video cheyyamoo DR

  • @Armaniethics
    @Armaniethics 8 місяців тому +1

    Bro citruline malte ne patti koodi video cheyyanam

  • @user-yl8ot3te3j
    @user-yl8ot3te3j 8 місяців тому

    Renal function testinea kurich oru detailed video cheyyam

  • @iamfarooq8960
    @iamfarooq8960 8 місяців тому

    L Glutamin വീഡിയോ ചെയ്യമൊ ചെയ്യാമോ ?

  • @vishakmg4404
    @vishakmg4404 8 місяців тому +1

    EAA and L-Glutamine ???

  • @Antveen
    @Antveen 6 місяців тому

    Please do one video about L Arginine

  • @gladyy211
    @gladyy211 8 місяців тому +1

    When should i eat it?? Pls tell that too..

  • @Roger51448
    @Roger51448 8 місяців тому

    Best food for muscle increase, powder Dr

  • @krishnachandrant1406
    @krishnachandrant1406 8 місяців тому +1

    Citruline malate explain

  • @thewriter1234
    @thewriter1234 8 місяців тому

    L arginine nallathano for daily use

  • @real-man-true-nature
    @real-man-true-nature 8 місяців тому

    Shilajit നെ കുറിച്ച് വീഡിയൊ ചെയ്യാമൊ

  • @adithyanullas6565
    @adithyanullas6565 8 місяців тому

    bro glutamine koode venam

  • @malluvideos6064
    @malluvideos6064 15 днів тому

    Bcaa eathu ratio aanu nalla
    2:1:1 or 4:1:1

  • @anandhumk7060
    @anandhumk7060 8 місяців тому +1

    Doctor vere level aanu

  • @Bilu_ck
    @Bilu_ck Місяць тому

    Moringa powder ?!!

  • @shaluprasanth1062
    @shaluprasanth1062 3 місяці тому

  • @aswanthpv443
    @aswanthpv443 8 місяців тому

    BCAA , EAA difference undo? allenkil randum oralk use cheyaamo

    • @njanorupavam1173
      @njanorupavam1173 27 днів тому

      randum use cheyaruth
      EAA 9 amino und, BCAA 3 amino ithau diffrente

  • @jayakumarchmd
    @jayakumarchmd Місяць тому

    Dr . thankal entha kann adakkathe 😀

  • @lalydevi475
    @lalydevi475 8 місяців тому

    🙏🙏👍👍❤️❤️

  • @user-ih9rg2le2o
    @user-ih9rg2le2o 8 місяців тому

    പാൽ കൊടുക്കുന്ന സ്ത്രീകൾ പ്ലാന്റ് പ്രോട്ടീൻ ഉപയോഗിക്കാമോ