Sprain or strain? Here’s how best to heal it fast and prevent it again!

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 11

  • @potsbottlejars5551
    @potsbottlejars5551 2 місяці тому

    Extreamly worrying, I will show this to the hospital today as I have been told ice and anti-inflammatories and weight bearing a must straight away this was also when I broke my ankle.

    • @DrSophieGP
      @DrSophieGP  2 місяці тому

      This is new guidance based on research, so not all policies and protocols have changed. This guidance doesn’t apply to broken bones though. Hope you’re on the mend soon!

    • @DrSophieGP
      @DrSophieGP  2 місяці тому

      This is new guidance based on research, so not all policies and protocols have changed. This guidance doesn’t apply to broken bones though. Hope you’re on the mend soon!

    • @DrSophieGP
      @DrSophieGP  2 місяці тому

      This is new guidance based on research, so not all policies and protocols have changed. This guidance doesn’t apply to broken bones though. Hope you’re on the mend soon!

    • @DrSophieGP
      @DrSophieGP  2 місяці тому

      This is new guidance based on research, so not all policies and protocols have changed yet. This guidance doesn’t apply to broken bones though. Hope you’re on the mend soon!

  • @medico8504
    @medico8504 Місяць тому

    I want to know for newly weds whats the best contraception that has least side affects and doesn't interfere with fertility (other than condoms) . Also dies copper iucd cause heavy bleeding for everyone or it is different for different people? Does copper iucd affect internal structure or uterus or tubes???

    • @DrSophieGP
      @DrSophieGP  Місяць тому +1

      The oral contraceptive pill might be a good option, but have a discussion with your nurse or doctor.

  • @ashcottrell85
    @ashcottrell85 3 місяці тому +1

    Good video thanks - though I can't help but think the authors of the paper have overcomplicated an otherwise fairly simple thing :S

    • @DrSophieGP
      @DrSophieGP  3 місяці тому +1

      It’s not the easiest mnemonic to remember! I think some really key bits of info though that most people have no idea about and can make a real difference to healing and prevention of future injuries.

  • @Mokid1
    @Mokid1 3 місяці тому +1

    Hi, Dr. Sophie! I was really impacted by the value you provided in this video. It's clear you put a lot of time into it. I sent you a message on Instagram and would love to connect!

    • @DrSophieGP
      @DrSophieGP  3 місяці тому +1

      Thanks, I’ll take a look.