Chia Seed Pudding Recipe Banana Peanut Butter Parfait

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This Banana Peanut Butter Chia Seed Pudding Recipe is packed with a whopping 26g of protein! This is one of my favorite breakfast recipes. It is so incredibly easy to make and delicious. You can use any granola, but I found a toffee peanut butter granola at my local grocery store that takes this to a new level!
Ingredients
1 tbsp chia seeds
.25 cup fat free milk
1 tbsp protein powder vanilla
1/3 cups granola Bear Naked Toffee Peanut Butter
.5 cup bananas sliced
1 tbsp Nut Butter RX Nut Butter
.5 cup Yogurt Vanilla, Icelandic
1 tsp Monk Fruit Sweetener
Instructions:
0:05 In a Mason Jar add your chia seeds
0:12 add skim, coconut, oat, soy, or almond milk
0:21 add protein powder
0:26 add monk fruit sweetener
0:30 stir well and refrigerate overnight or for 2hrs
0:40 layer peanut butter granola, greek yogurt & banana's
0:49 do this twice
1:02 drizzle with peanut or nut butter (I like RX Peanut Butter since it has extra protein)
Notes:
Make This Recipe Vegan
Use Coconut Milk & Coconut Milk Yogurt. Be sure to use a protein powder that is Vegan Friendly.
Use regular peanut, cashew, or almond butter. Do NOT use RX Peanut Butter as it adds extra protein using egg whites.
Make This Recipe Gluten-Free
Use gluten-free granola
Nutrition Facts
Banana Chia Seed Pudding Peanut Butter Parfait
Amount Per Serving (1 8oz jar)
Calories 458Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 40mg13%
Sodium 120mg5%
Potassium 922mg26%
Carbohydrates 50g17%
Fiber 6g25%
Sugar 18g20%
Protein 26g52%
Vitamin A 338IU7%
Vitamin C 7mg8%
Calcium 439mg44%
Iron 4mg22%
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