All About How & When to Eat Millets for Weight Loss | Millet Types | Health Benefits & Side Effects
Вставка
- Опубліковано 10 вер 2024
- Hello Everyone, in today’s episode I will talk All About Millets, Various Types and variety of millets, How and how much millets to eat for weight loss. The Amazing health benefits of millets and possible side effects.
Millets are not new to traditional Indian kitchens. These nutrient-packed grains, which gradually faded away into history, are making a comeback as people adopt healthier lifestyles. Thanks to United Nations for Declaring year 2023 as International Year of Millets. Now everyone is going gaga over millets again.
Today We’ll look at various types of millets, their popular names. If you are new to millets as beginners how you should include them in your diet. Millets are gluten-free crops with incredible nutrient-rich composition. They are a rich source of fibre, vitamins, and minerals such as magnesium, phosphorous, calcium, zinc, iron, and potassium.
Recent videos From the Channel:
Magical Detox Water recipe for Weight Loss • Drink This in Between ...
April Weight Loss Indian Diet Plan • 21 Days Indian High Pr...
Most Effective scientific way to lose weight • Most Effective Natural...
Bedtime Tea for Weight Loss • One Cup At Bedtime for...
21 Days April Weight Loss Challenge • 21 Days Biggest Indian...
Fermented millet Recipe for Weight Loss • Fermented Breakfast / ...
5 Must Follow daily Habits for Weight Loss • Do These 5 Things Dail...
👉 For more videos & updates do Subscribe :
/ @foodfitnessfun
Follow us on Instagram: / foodfitnessnfun
Subscribe to my Recipe channel @FitFood Flavours: / @fitfoodflavours6939
Visit Our Website to find Written English version of the videos: www.foodfitnes...
#foodfitnessfun #fitfoodflavours
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
👉 Keywords used
All about millets
Types of millets
How to eat millets
How to consume millets
Hindi
Indian millets
Millets for Weight Loss
Millets to lose weight
Variety of millets
Health Benefits of millets
Side effects of millets
Best millets to lose weight
What are millets
Millets recipe
How to consumer millets
Siridhanya Millets
Finger Millet
ragi
Bajra
Jowar
Millets thyroid
Millets for kids